Free training log and race listings for runners, bikers and swimmers

GalaxyGirl F50

About

Race Times

All Races

Mileage

Training

St. Helens Striders

Races
63
Miles
10380
Miles
1594
WAVA
65.06%
5k
27:00
5M
44:55
10k
52:49
10M
1:28:00
Half
2:07:00
20M
3:28:29
Mara
5:09:00

Current Status

with the GNR less than 2 months away I guess I had better start putting the miles in!!

Planned Races

01 Jun 19	Grasmere Gallop, 5.7k, 10k, 17k, Cumbria, 2019
23 Jun 19	Colshaw Hall 10K
30 Jun 19	Southport half marathon
01 Jul 19	Thurstaston multi-terrain
02 Jul 19	Sustrans cycle trail
05 Jul 19	Knowsley cross country
06 Jul 19	Wirral coastal run
27 Jul 19	Lakeland 50

Groups

This user is a member of GPS Users

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012	2013	2014	2018	2019
5km	Race for Life (Liverpool South)5km	27:00	8:41	55.57	3	29:00	27:00
5mi	Run the Bridge5mi	44:55	8:59	57.87	8		50:29	49:00	46:48	45:16	45:06	44:55	47:08
10km	RunThrough Tatton 10k10km	52:49	8:30	65.06	19	1:01:00	58:00	1:10:00	57:48	54:40	56:39	55:41	52:49
6.8mi	Parbold Hill Race6.8mi	1:32:00	13:38	40.08	1								1:32:00
15km	Derwentwater 15k15km	1:46:00	11:22	46.77	2						1:46:00	2:00:00
10mi	Kirkby Milers 10 mile race10mi	1:28:00	8:48	63.95	4					1:30:38			1:28:00
17km	Staveley Trail Race17km	2:21:00	13:21	39.94	1							2:21:00
18km	Kentmere Trail Challenge 18k18km	2:11:00	11:43	48.05	1									2:11:00
13.1mi	English Half Marathon Warrington13.1mi	2:07:00	9:42	55.13	14	2:27:00	2:26:00	2:33:00	2:15:36	2:07:00	2:08:00	2:17:00	2:16:00
20mi	South Cheshire 2020mi	3:28:29	10:25	53.31	1						3:28:29
21mi	Silverdale Circuit21mi	4:59:00	14:14	41.49	2								6:16:00	4:59:00
26.2mi	MBNA Chester Marathon26.2mi	5:09:00	11:48	48.88	1						5:09:00
33mi	Sandstone Trail Challenge33mi	8:09:00	14:49	41.43	2								9:00:00	8:09:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	140	115	156	143	103	0	0	0	0	0	0	0	656
2018	108	110	161	83	126	104	123	142	121	116	85	184	1463
2017	96	80	113	91	75	73	63	104	73	95	109	144	1114
2017	0	0	12	7	0	0	0	0	0	0	0	0	19
2016	99	107	104	71	106	86	137	71	67	103	87	118	1153
2015	64	102	118	120	112	114	90	89	110	81	82	67	1148
2015	0	0	12	0	0	0	0	0	0	0	0	0	12
2014	98	72	80	85	106	50	95	126	97	102	96	73	1078
2014	0	7	6	18	22	17	0	0	0	0	0	0	70
2013	71	63	16	26	56	100	110	150	76	72	76	56	871
2013	0	0	0	69	66	39	20	17	26	34	11	0	280
2012	74	75	58	67	75	76	78	81	59	89	68	67	866
2012	0	0	18	0	13	15	17	18	6	9	6	0	103
2011	46	52	62	52	62	71	59	77	37	52	51	38	659
2011	29	0	13	24	0	16	16	15	21	9	8	0	150
2010	43	58	68	23	49	36	49	63	35	41	42	18	524
2010	11	20	9	38	47	100	62	334	46	45	55	35	802
2009	38	38	58	36	58	46	58	75	54	45	39	44	589
2009	0	0	0	0	0	0	0	0	0	26	54	61	141
2008	0	0	0	0	15	11	33	56	39	32	44	27	258
2008	0	0	0	0	0	0	0	0	0	12	4	0	17

Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
5.4mi, 57:38 Running - General Split Summary === 1) 1km - 6:29(6:29/km) 74cal 9.26/9.91kmph 2) 1km - 6:07(6:07/km) 73cal 9.81/10.21kmph 3) 1km - 6:57(6:57/km) 72cal 8.62/9.94kmph 4) 1km - 7:52(7:52/km) 64cal 7.63/10.95kmph 5) 1km - 6:23(6:23/km) 73cal 9.4/9.74kmph 6) 1km - 6:29(6:29/km) 74cal 9.26/9.87kmph 7) 1km - 6:23(6:23/km) 74cal 9.4/10.41kmph 8) 1km - 6:25(6:25/km) 74cal 9.35/10.01kmph 9) 0.69km - 4:34(6:38/km) 53cal 9.04/10.25kmph Add a comment	-	3.1mi, 30:56 Running - General Split Summary === 1) 1km - 6:05(6:05/km) 74cal 9.86/11.86kmph 2) 1km - 6:11(6:11/km) 73cal 9.7/19.35kmph 3) 1km - 6:10(6:10/km) 74cal 9.73/15.89kmph 4) 1km - 6:24(6:24/km) 74cal 9.37/10.35kmph 5) 1km - 6:06(6:05/km) 73cal 9.85/10.21kmph Add a comment	11.3mi, 1:57:04 Running - General Split Summary === 1) 1km - 6:31(6:31/km) 73cal 9.2/10.31kmph 2) 1km - 6:23(6:23/km) 74cal 9.4/10.01kmph 3) 1km - 6:16(6:16/km) 74cal 9.57/11.02kmph 4) 1km - 6:11(6:11/km) 73cal 9.69/10.08kmph 5) 1km - 6:27(6:27/km) 74cal 9.29/13.74kmph 6) 1km - 6:27(6:27/km) 74cal 9.31/9.64kmph 7) 1km - 6:22(6:22/km) 74cal 9.42/9.71kmph 8) 1km - 6:26(6:26/km) 74cal 9.32/9.81kmph 9) 1km - 6:20(6:20/km) 74cal 9.48/9.77kmph 10) 1km - 6:30(6:30/km) 73cal 9.23/9.91kmph 11) 1km - 6:32(6:32/km) 74cal 9.18/9.71kmph 12) 1km - 7:09(7:09/km) 74cal 8.4/10.01kmph 13) 1km - 6:27(6:27/km) 73cal 9.31/9.91kmph 14) 1km - 6:20(6:20/km) 74cal 9.49/10.45kmph 15) 1km - 6:24(6:24/km) 74cal 9.37/10.65kmph 16) 1km - 7:11(7:11/km) 69cal 8.34/10.04kmph 17) 1km - 6:25(6:25/km) 74cal 9.35/10.41kmph 18) 1km - 6:07(6:07/km) 73cal 9.8/10.31kmph 19) 0.11km - 35(5:09/km) 7cal 11.65/10.88kmph Add a comment	-	5.9mi, 1:00:22 Running - General Split Summary === 1) 1km - 6:15(6:15/km) 75cal 9.59/11.89kmph 2) 1km - 5:57(5:57/km) 72cal 10.08/12.29kmph 3) 1km - 5:43(5:43/km) 72cal 10.49/12.26kmph 4) 1km - 5:42(5:42/km) 73cal 10.52/11.12kmph 5) 1km - 6:58(6:58/km) 70cal 8.62/11.02kmph 6) 1km - 5:35(5:35/km) 73cal 10.73/11.62kmph 7) 1km - 5:55(5:55/km) 73cal 10.13/11.05kmph 8) 1km - 8:45(8:45/km) 71cal 6.86/12.12kmph 9) 1km - 5:52(5:52/km) 73cal 10.22/10.71kmph 10) 0.51km - 3:39(7:11/km) 33cal 8.35/10.68kmph Add a comment 3mi, 27:33 Running - General Split Summary === 1) 1km - 5:57(5:57/km) 72cal 10.08/11.52kmph 2) 1km - 5:20(5:20/km) 73cal 11.26/12.53kmph 3) 1km - 5:52(5:52/km) 73cal 10.22/10.98kmph 4) 1km - 5:39(5:39/km) 72cal 10.61/10.78kmph 5) 0.86km - 4:45(5:32/km) 62cal 10.85/11.59kmph Add a comment	6.8mi, 1:17:19 Running - General Split Summary === 1) 1km - 6:41(6:41/km) 73cal 8.98/10.61kmph 2) 1km - 6:22(6:22/km) 70cal 9.42/11.49kmph 3) 1km - 6:09(6:09/km) 74cal 9.75/13.5kmph 4) 1km - 5:54(5:54/km) 73cal 10.17/10.52kmph 5) 1km - 7:43(7:43/km) 69cal 7.78/10.65kmph 6) 1km - 8:41(8:41/km) 65cal 6.9/11.22kmph 7) 1km - 8:26(8:26/km) 62cal 7.12/11.62kmph 8) 1km - 6:14(6:14/km) 73cal 9.63/10.14kmph 9) 1km - 6:06(6:06/km) 73cal 9.84/10.21kmph 10) 1km - 9:05(9:05/km) 71cal 6.61/12.46kmph 11) 0.89km - 5:58(6:43/km) 62cal 8.93/10.52kmph Add a comment
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
-	-	11.2mi, 2:11:29 Running - Race Add a comment	11mi, 1:54:00 Running - General Add a comment	4.9mi, 1:17:00 Cross-Training - Walking Add a comment	0mi, 1:00:00 Cross-Training - Yoga Add a comment	-
Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15
2.9mi, 28:23 Running - General Split Summary === 1) 1km - 5:11(5:11/km) 74cal 11.57/18.27kmph 2) 1km - 6:08(6:08/km) 73cal 9.8/11.08kmph 3) 1km - 6:24(6:24/km) 74cal 9.37/9.71kmph 4) 1km - 6:20(6:20/km) 74cal 9.48/9.98kmph 5) 0.68km - 4:20(6:20/km) 50cal 9.47/10.01kmph Add a comment	-	33mi, 8:09:00 Running - General Split Summary === 1) 53.11km - 8:09:00(9:12/km) 6.52/0kmph Add a comment	-	4.3mi, 48:38 Running - General Split Summary === 1) 1km - 6:40(6:40/km) 77cal 9.01/22.27kmph 2) 1km - 7:25(7:25/km) 67cal 8.09/13.54kmph 3) 1km - 5:25(5:25/km) 74cal 11.08/12.09kmph 4) 1km - 8:08(8:08/km) 72cal 7.37/12.12kmph 5) 1km - 5:01(5:01/km) 72cal 11.95/13.03kmph 6) 1km - 8:31(8:31/km) 69cal 7.05/12.63kmph 7) 0.97km - 7:29(7:44/km) 67cal 7.75/12.56kmph Add a comment	-	3.1mi, 30:49 Running - General Split Summary === 1) 1km - 6:30(6:30/km) 73cal 9.23/9.67kmph 2) 1km - 6:00(6:00/km) 73cal 9.99/10.55kmph 3) 1km - 6:09(6:09/km) 74cal 9.76/10.31kmph 4) 1km - 6:15(6:15/km) 74cal 9.6/9.94kmph 5) 0.97km - 5:54(6:05/km) 71cal 9.86/10.11kmph Add a comment
Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22
5.8mi, 57:41 Running - General Split Summary === 1) 1km - 6:29(6:29/km) 74cal 9.24/9.94kmph 2) 1km - 6:10(6:10/km) 73cal 9.73/10.18kmph 3) 1km - 6:07(6:07/km) 73cal 9.81/10.95kmph 4) 1km - 6:06(6:06/km) 74cal 9.85/10.38kmph 5) 1km - 6:02(6:02/km) 73cal 9.94/10.11kmph 6) 1km - 6:05(6:05/km) 73cal 9.85/10.04kmph 7) 1km - 6:08(6:08/km) 74cal 9.77/10.11kmph 8) 1km - 6:19(6:19/km) 73cal 9.51/10.21kmph 9) 1km - 6:30(6:30/km) 74cal 9.23/12.02kmph 10) 0.28km - 1:44(6:14/km) 20cal 9.62/11.05kmph Add a comment	-	9mi, 1:32:59 Running - General Split Summary === 1) 1km - 6:55(6:55/km) 74cal 8.67/25.36kmph 2) 1km - 6:21(6:21/km) 77cal 9.44/12.87kmph 3) 1km - 6:20(6:20/km) 74cal 9.47/10.01kmph 4) 1km - 6:29(6:29/km) 74cal 9.26/9.64kmph 5) 1km - 6:21(6:21/km) 74cal 9.45/9.98kmph 6) 1km - 6:26(6:26/km) 74cal 9.33/9.51kmph 7) 1km - 6:24(6:24/km) 74cal 9.36/9.74kmph 8) 1km - 6:20(6:20/km) 73cal 9.48/10.04kmph 9) 1km - 6:15(6:15/km) 73cal 9.6/10.01kmph 10) 1km - 6:22(6:22/km) 74cal 9.42/9.94kmph 11) 1km - 6:30(6:30/km) 75cal 9.24/10.92kmph 12) 1km - 6:19(6:19/km) 74cal 9.51/9.81kmph 13) 1km - 6:27(6:27/km) 74cal 9.3/9.98kmph 14) 1km - 6:32(6:32/km) 74cal 9.18/10.52kmph 15) 0.48km - 2:58(6:09/km) 35cal 9.76/10.04kmph Add a comment	16mi, 3:05:38 Running - General Split Summary === 1) 1km - 6:10(6:10/km) 79cal 9.74/62.41kmph 2) 1km - 6:23(6:23/km) 74cal 9.4/9.64kmph 3) 1km - 6:24(6:24/km) 74cal 9.37/9.81kmph 4) 1km - 7:47(7:47/km) 73cal 7.71/10.48kmph 5) 1km - 6:23(6:23/km) 74cal 9.39/9.74kmph 6) 1km - 6:36(6:36/km) 74cal 9.09/10.45kmph 7) 1km - 6:15(6:15/km) 73cal 9.61/9.74kmph 8) 1km - 6:14(6:14/km) 73cal 9.62/9.87kmph 9) 1km - 6:16(6:16/km) 73cal 9.58/10.04kmph 10) 1km - 6:35(6:35/km) 74cal 9.1/10.35kmph 11) 1km - 6:31(6:31/km) 74cal 9.21/10.14kmph 12) 1km - 6:58(6:58/km) 77cal 8.6/10.18kmph 13) 1km - 6:30(6:30/km) 74cal 9.22/9.81kmph 14) 1km - 7:18(7:18/km) 72cal 8.22/10.21kmph 15) 1km - 7:28(7:28/km) 73cal 8.03/9.77kmph 16) 1km - 17:05(17:05/km) 67cal 3.51/10.65kmph 17) 1km - 8:02(8:02/km) 65cal 7.46/11.69kmph 18) 1km - 5:56(5:56/km) 73cal 10.11/11.86kmph 19) 1km - 6:10(6:10/km) 74cal 9.74/11.32kmph 20) 1km - 8:34(8:34/km) 69cal 7/10.71kmph 21) 1km - 6:14(6:14/km) 74cal 9.63/10.48kmph 22) 1km - 6:32(6:32/km) 75cal 9.18/11.08kmph 23) 1km - 6:25(6:25/km) 74cal 9.36/9.84kmph 24) 1km - 7:49(7:49/km) 67cal 7.68/9.67kmph 25) 1km - 6:28(6:28/km) 75cal 9.27/9.81kmph 26) 0.75km - 6:34(8:47/km) 44cal 6.83/11.15kmph Add a comment	-	-	-

2019	Date	Result	WAVA
Sandstone Trail Challenge	11 May	8:09:00	41.43%
Kentmere Trail Challenge 18k	4 May	2:11:00	48.05%
Silverdale Circuit	16 Feb	4:59:00	41.49%
2018	Date	Result	WAVA
Strider trail 5	4 Nov	47:08	58.22%
RunThrough Tatton 10k	14 Oct	52:49	65.06%
Kirkby Milers 10 mile race	7 Oct	1:28:00	63.95%
Ribble Way Run - Half Marathon	9 Sep	2:16:00	54.83%
Grasmere gallop	2 Jun	1:03:38	53.34%
Sandstone Trail Challenge	12 May	9:00:00	37.03%
Grindleford Gallop	17 Mar	6:16:00	32.58%
Montane Trail 10 Dalemain	25 Feb	1:05:58	51.45%
Parbold Hill Race	17 Feb	1:32:00	40.08%
Montane Trail 13 Grizedale	4 Feb	2:29:34	49.25%
2015	Date	Result	WAVA
Hale 5	5 Apr		0.00%
Lakeland Trails Cartmel Trail Challenge	21 Mar		0.00%
St Helens 10k	8 Mar		0.00%
Grindleford Gallop	7 Mar		0.00%
2014	Date	Result	WAVA
Tatton Yule Yomp	7 Dec		0.00%
Lakeland Trails Helvellyn	1 Nov	2:00:00	41.70%
Rock 'n' Roll Dublin Half Marathon	4 Aug	2:29:00	47.86%
Staveley Trail Race	31 May	2:21:00	39.94%
Chester half marathon	18 May	2:17:00	51.57%
Run the Bridge	20 Apr	44:55	57.87%
St Helens 10k	9 Mar	55:41	58.46%
Montane Trail 13 Grizedale Forest	23 Feb		0.00%
2013	Date	Result	WAVA
Adlington Winter Warmer	29 Dec		0.00%
Lakeland trails Helvelyn	2 Nov	1:08:00	41.28%
MBNA Chester Marathon	6 Oct	5:09:00	48.88%
South Cheshire 20	15 Sep	3:28:29	53.31%
Derwentwater 15k	7 Sep	1:46:00	46.77%
Fleetwood half marathon	25 Aug	2:08:00	55.19%
Thunder Run 24 Hr Team	27 Jul		0.00%
Sefton Park 5 mile race	17 Jul	45:06	57.64%
Southport Half Marathon	7 Jul	2:10:00	54.34%
sport in the port 10k	16 Jun	57:36	56.51%
Southport Mad Dog 10K	10 Feb	56:39	56.95%
2012	Date	Result	WAVA
Preston 10 Mile	18 Nov	1:30:38	58.30%
Seaside 10k	7 Oct	54:40	59.02%
English Half Marathon Warrington	9 Sep	2:07:00	55.13%
Run the Flash 10k	11 Aug	58:23	55.26%
Great Warford 10	29 Jul	1:32:18	57.25%
Sefton Park 5 Mile Race	18 Jul	45:16	56.92%
Llandudno 10 mile race	17 Jun	1:34:00	56.22%
Great Manchester Run	20 May		0.00%
lymm 10k	15 Apr	59:58	53.36%
Run the Bridge	8 Apr	46:55:00	0.91%
Liverpool Half Marathon	18 Mar	2:15:38	51.21%
St Helens 10k run	11 Mar	57:04	56.08%
2011	Date	Result	WAVA
Speke Hall 10K	2 Oct	57:48	55.60%
Warrington Half Marathon	18 Sep	2:15:36	52.00%
St Helens Dream Trail Race	11 Sep		0.00%
Delamere Forest Trail run	17 Aug		0.00%
Great Manchester Run	15 May	1:00:35	52.62%
Liverpool Women's 10K	8 May	58:57	54.08%
Run the Bridge Halton 5 Mile Road Race	24 Apr	46:48	54.40%
St Helens 10 k	20 Mar	59:43	53.38%
2010	Date	Result	WAVA
Great North Run	19 Sep		0.00%
Race For Life (Liverpool Sefton Park)	18 Jul	26:20:00	0.98%
Saab Salomon forest trail 10k	15 Jul	1:10:00	45.54%
Great Manchester Run	16 May		0.00%
Run Liverpool Womens 10k	9 May	1:02:00	51.03%
Run The Bridge	4 Apr	49:00	51.60%
Liverpool Half Marathon	28 Mar	2:33:00	45.24%
2009	Date	Result	WAVA
Liverpool 10K	4 Oct	58:00	54.49%
Great North Run	20 Sep	2:26:00	47.41%
Race for Life (Liverpool South)	31 May	27:00	55.57%
Great Manchester Run	17 May	1:00:39	51.76%
Liverpool Women's 10K	10 May	1:00:39	51.76%
Run The Bridge	12 Apr	50:29	49.74%
Wilmslow Half Marathon	29 Mar	2:30:00	45.77%
2008	Date	Result	WAVA
Natterjack Seaside 10k	19 Oct	1:01:00	51.45%
Macclesfield Half Marathon	28 Sep	2:30:00	45.77%
Adidas Women's Challenge - Liverpool	7 Sep	29:00	51.72%
Race for Life (Cheshire)	4 Jun	29:27	50.52%
City v City Challenge (Tunnel 10k)	1 Jun	1:02:00	49.64%
Chester Half Marathon	18 May	2:27:00	46.36%

GalaxyGirl F50

Current Status

Planned Races

Groups

Member of the Month

Do You Know This User?

Buddies

2019

2018

2015

2014

2013

2012

2011

2010

2009

2008