Delamere Forest Trail run

Wed August 17 2011
Listed by GalaxyGirl
Entrants (8) Club PB SB Pred Time WAVA
dave99 Nantwich Running Club 41:53 41:53 42:00 46:06 58.63
GalaxyGirl St. Helens Striders 51:51 57:48
H-ey W Unaffiliated 47:32 57:42 57:42 51.50
LEJathon Felt awful at start still had upset stomach, still managed to go off too fast including the hill getting to 5k in 23mins 20 secs, paid the price and stalled on the hill second time around. Just made it to the toilet in time after finish! Warrington Road Runners 41:19 51:00 51:00 52.24
Paul the freezerman Wrexham AAC 48:16 57:12 55:00 1:07:14 42.75
PP Knowsley harriers 46:21 48:09 50:00 58:38 48.62
running26 Didn't mention about running up the big hilll twice at start which was ok and then the last 2km Unaffiliated 38:22 38:22 57:00 59:33 49.47
stfc69 Southport Waterloo AC, New York Road Runners Club 46:55 48:57 56:11 53.33

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