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Rated
88%

  • 13.1mi
  • Road
Listed by AllyB

Entrants (81)

Club PB SB Pred Time WAVA
adam57 adam57 Perfect conditions.  Due to starting near the back I started nice and slow (8m 40s pace) which I think helped me warm up
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1:34:52 1:34:52 1:41:00 1:34:52 62.86
Ange11 Ange11 Was very pleased with this result as I was 5.5 mins quicker then I was last year on this course! It shows that my London Marathon training is going really well and fills me with confidence for it.  Fab traffic free course, great support- overall a really well organised race. 1:25:25 1:25:25 1:25:25 73.70
baggio71 baggio71 Another 20 seconds off the PB, will get sub 1:40 before the year's out...
Great race, perfect weather and all well organised. just ran out of juice a bit on last few miles so couldnt' get to target time. for a race with a flat course reputation there's a fair few uphill bits in those last couple (or least that's how it felt!)
Only gripe would be got a bit congested in places, nothing too bad though. 1:40:44 1:40:44 1:40:44 57.99
Banterful Banterful
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1:27:20 1:34:50 1:37:00 59.25
baz2 baz2 1:37:14 1:37:14 1:59:00 2:01:00 51.79
BecsX BecsX 1:34:12 1:52:01 2:00:00 1:52:01 56.08
BeepBeep BeepBeep 2:09:31 1:58:00
Care free Care free
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1:58:52
caterpillar girl caterpillar girl
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1:31:30 1:35:36 1:35:36 69.40
Chellie Chellie
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1:53:28 1:54:19 1:54:19 55.60
Chris Worthers Chris Worthers I was about 30s behind 9 minute mile pace for most of the race which I was happy with. Then I lost about 3 minutes on  mile 10 and couldn't recover. More long training runs needed. 1:49:11 1:57:55 2:01:54 47.23
clairster clairster MP/hard training run 1:41:11 1:41:11 1:51:00 1:44:45 60.48
CookPassBabtridge CookPassBabtridge Very lucky with the weather conditions, was a beautiful morning for running.  Start was quick and the gradual downhill over the first half got me thinking that the sub 70 was on.  Second half was tougher but kept going strongly and picked it up over the last few miles.  Pleased with another PB 5 weeks after the last one.  1:09:03 1:10:26 1:10:26 81.93
Dean the Whippet Dean the Whippet Had a cold and injury the week before 1:23:19 1:37:43 1:45:00 1:51:23 51.60
DeliH DeliH
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2:09:19 2:14:40 2:14:40 48.58
Eastie Eastie
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2:10:00
Ehlne Ehlne Only decided to do this the day before. Felt a bit crazy as had only done 5 miles in training and only started running again after long break about 3 weeks ago! So really proud of just getting round and time much better than I could ever have hoped for! 1:52:54 2:15:41 2:15:41 47.01
ellew ellew terrible
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1:54:50 2:02:00 2:02:00 51.93
eve salter eve salter
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2:12:00
Fat Alex Fat Alex
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1:51:12 1:51:12 2:07:15 46.50
Fox on a run Fox on a run Conditions perfect. Felt good and nailed a new PB. 1:23:43 1:27:27 1:29:59 1:27:27 68.75
frisp frisp 1:25:33 1:27:27 1:27:27 69.30
Furey Furey 1:18:35 1:40:05 1:40:05 57.53
GalaxyGirl GalaxyGirl 1:59:57 2:26:00 2:30:00 43.62
Gavvers Gavvers 1:39:07 1:49:44 1:45:00 1:49:44 52.75
gcwenn gcwenn A great race, good organisation, scenic route and lovely memento. But my one and only time running it, unless i have a big change of heart, due to the price. I know a lot of roads are closed off and the runner is really well looked after, so i am not quibbling about it. Just that there are cheaper halfs around. 1:40:00 1:40:00 1:45:16 58.05
Geococcyx Geococcyx Really pleased with the time as I was suffering from a head cold.  Because of this I was far too pessimistic with the prediction.  I'm amazed at just how many local people come out to cheer us on considering that the race goes through mostly countryside.
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1:32:17 1:32:17 1:40:00 1:32:17 64.11
Gez Gez 1:31:44 1:34:26 1:37:52 58.73
green stripey lady green stripey lady felt the last couple of miles and slowed noticeably, still lacking bit of endurance 1:33:03 1:36:44 1:45:00 1:36:44 72.49
Holty Holty
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1:41:13 1:45:54 1:50:06 52.20
Hypochondriaction man Hypochondriaction man 1:26:04 1:29:42 1:30:00 1:29:42 65.12
Jane-O Jane-O 1:45:57 1:50:02 1:53:26 57.33
jennywren jennywren Please don't bet - too near London 2:05:31 2:12:36 2:15:00 2:13:50 59.23
Jezzer Jezzer Lovely conditions and pleased to get another sub 1:30. Was going well up to half way, then the second half was hard work. 1:28:25 1:28:25 1:29:35 75.04
JillyB JillyB 2:09:40 2:09:40 2:12:26 49.74
Jimrunner Jimrunner Great weather (cool & sunny).  PB.  Go to loo earlier next time before start of race - to avoid the very long queues and almost missing the start of the race! 1:13:39 1:16:46 1:16:46 78.95
jmc jmc Splits
5:40, 5:53, 5:56, 5:53, 5:41, 6:02, 5:58, 5:56, 6:21, 6:08, 5:55, 5:57, 6:10, 0:46 1:17:05 1:18:22 1:18:22 74.54
jolguk jolguk I had no idea how this would go as I did virtually no running in the week leading up to it, although I felt fit, but it went very well - a PB by about a minute and a half. I can't say it wasn't tough, because getting a PB normally feels tough, but I went off too fast as usual but eventually realised that I could sustain that pace anyway. 1:35 was my more ambitious target and I very nearly got there. I should have been looking at my watch! This is my local race so Iit was lovely to see so many familiar faces on such a beautiful day. The chip timing was a bit of a revelation, avoiding the usual chaotic funnel. 1:35:07 1:35:07 1:35:07 67.05
jonah jonah 1:21:43 1:21:43 1:21:43 76.69
Jonnymagic Jonnymagic
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1:42:12 1:42:12 1:42:12 56.64
Kendo! Kendo! Good race, well-organised but... a PAPERWEIGHT ? Where's the medal !
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1:32:48 1:48:33 1:55:00 1:59:00 49.38
KinkyS KinkyS 1:31:57 1:34:33 1:34:33 66.69
laterunner laterunner 1:41:04 1:45:01 1:45:00 1:45:01 62.87
Little Linz Little Linz
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1:42:02 1:49:41 1:54:30 1:54:16 55.82
littlek littlek
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1:56:00 1:56:00 1:56:00 54.47
littletom littletom 1:18:31 1:24:16 1:28:00 1:25:54 66.91
Luiz Luiz Why do I think I'm going to regret this? My HM pb is pretty out of date, and set on this course when I tore my calf at 11 miles. I'm sure if I can train consistently I should manage a decent PB. Just need to not damage myself on the day
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2:17:04 2:17:04 2:15:00 2:17:04 45.93
mackers2 mackers2 1:37:15 1:57:04 1:57:04 53.08
missvivvy missvivvy 1:49:21 2:10:43 2:10:43 48.47
Moneyman Moneyman 2:08:21 2:08:21 2:30:00 2:08:21 44.86
Mungo Shuntbox Mungo Shuntbox gotta beat Miskell, oh yeah....
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1:40:10 1:42:09 1:48:00 1:45:47 55.93
Nelly Nelly
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1:27:04 2:09:10 2:09:10 44.50
Nephi Nephi Definatly gave it my all hit a new max HR.  Very wobbly on the legs after the finish, had a lie down with a couple of worried john's ambulance guys looking after me.  

But v big PB (4:49) so pleased with that

Race no: 1541
gun time: 01:33:48 Position 456/3905
Chip time: 01:32:54 Rank 441/3905
M40 75/497
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1:27:09 1:32:54 1:35:00 1:32:54 65.78
Nexus Icon Nexus Icon 1:09:56 1:17:50 1:22:52 69.36
noswad noswad New PB for this year ! 1:27:52 1:28:52 1:36:00 1:28:52 77.06
Philippe Flop Philippe Flop Very happy with this, found it very conjested at beginning!
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1:43:36 1:50:41 1:45:00 1:50:41 56.14
POB1976 POB1976
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1:54:33 1:54:33 2:04:06 46.33
pugheaven pugheaven No watch, just ran! 1:18:16 1:18:16 1:19:00 1:18:16 73.73
Puma Puma
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1:41:13 1:42:17 1:42:17 56.29
Redchilli Redchilli
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1:17:05 1:22:19 1:24:00 1:22:29 70.18
running26 running26
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1:42:10 1:52:23 1:52:23 55.76
RunningBob RunningBob Plan was to go off too fast and just keep on going.  Splits 2 mile @ 10:17; 5 mile @ 26:00; 10 mile @53:59.  PB by 1:30. 1:11:29 1:11:29 1:13:50 1:11:29 86.93
Runtrue Runtrue 1:55:56 1:55:56 1:55:56 58.16
saintjason saintjason 1:19:14 1:19:14 1:19:14 73.06
Sale Reds Sale Reds 1:52:25 1:53:55 1:53:55 52.77
Sazzle Sazzle fantastic day, lovely flat course and 15 minutes off my PB, well impressed!!
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2:07:29 2:07:29 2:14:59 2:07:29 49.46
Shonky Shonky 1:24:08 1:27:12 1:29:01 65.62
Sk8tergirl Sk8tergirl 1:47:19 1:47:19 1:47:19 60.97
Spotty Dog Spotty Dog 1:45:54 1:48:00 2:30:19 38.23
Steve Ho Steve Ho busy at the first mile and not as flat as they say it is... however still beat my previous best by nearly 4 minutes.. 1:31:21 1:39:31 1:43:00 1:39:31 57.86
tpayne tpayne 1:41:48 1:41:48 1:45:30 1:41:48 63.16
Trackster Trackster Great conditions, gave it everything and smashed my pb! 1:09:57 1:09:57 1:09:57 83.09
trumpton riots trumpton riots Just great from start to finish. 2 min PB and a superb weekend 1:46:48 1:46:48 1:46:48 56.75
TwistedMiles TwistedMiles
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2:08:01 2:13:45 2:13:45 49.99
Ultra Dunc Ultra Dunc 1:32:37 1:32:37 1:30:00 1:32:37 68.83
Unsafe Breadbin Unsafe Breadbin 1:18:08 1:19:10 1:19:10 73.79
Uphill struggler Uphill struggler pb 1:49:25 1:59:16 1:59:16 52.10
Vitani Vitani 1:29:35 1:29:35 1:29:35 64.16
webstercat webstercat 2:37:02
wezzy wezzy First ever 1/2 felt really tired in the days before and had a sore throat starting on the  morning of the race. The miles just flew by, i can`t believe the time i did absolutley made up. YEESSSSSS!!! 1:44:47 1:44:47 1:55:00 1:44:47 61.91
zulu zulu
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2:06:28 2:07:29 2:07:29 48.34

Blogs (11)

Rating (38)

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Training Insights

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