DJ Bangey
M45 Cumbria

Mallard (77)
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About Me
Ultra trail runner.
Started running in 2007
Member of Kendal AC
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Recent Training
5th Jun
Progressive 8.2mi 1:01:06
4th Jun
Road Biking 41.3mi 2:37:28
3rd Jun
Road Biking 18.8mi 1:18:05
3rd Jun
Warm Down 1.1mi 10:43
3rd Jun
Race 10.2mi 1:15:59
Planned Races Show more
Hawkshead 10k Road Race 14th Jun
Endmoor 10k Road Race 28th Jun
GranTrail Courmayeur 30k 8th Jul
Eiger Ultra Trail 35k 15th Jul
Lakeland 50 29th Jul
12 Month Benchmarks Run Bike
Mile 1:34 2:14
5k 17:00 7:12
5mi 28:02 11:43
10k 35:28 15:51
10mi 1:03:24 25:51
Half 1:23:36 49:57
20mi 2:09:13 2:17:52
Mara 2:49:28 3:11:18
50k 7:41:50 3:51:47
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2023 Targets Set your targets
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Followers (3)
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