DJ Bangey M45

Sailfish (78)
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About Me
Ultra trail runner.
Started running in 2007
Member of Kendal AC
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Recent Training
23rd May
Trail Run 8.7mi 1:26:27
22nd May
Recovery Run 3.3mi 29:13
22nd May
Race 6.3mi 36:54
22nd May
Warm Up 1.5mi 12:31
20th May
Trail Run 5.6mi 49:18
Planned Races
Levens 10k 25th May
UK Ultra South Downs Way 50k 29th May
Eiger Ultra Trail 51K 16th Jul
Lakeland 100 29th Jul
12 Month Benchmarks Run Bike
Mile 4:54 2:39
5k 16:31 11:33
5mi 28:19 22:31
10k 35:22 30:55
10mi 58:04 1:00:36
Half 1:19:45 1:19:19
20mi 2:04:54 3:25:04
Mara 2:50:33 0
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