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AndyJ82 M35

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
20
Miles
2958
Miles
0
Miles
1254
WAVA
44.29%
5k
29:45
5M
49:36
10M
1:50:32
Half
2:27:15

About Me

Fatty trying to become a Fitty.

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Groups

This user is a member of 700 miles in 2016, 700 Miles in 2017, 700 miles on 2020, Armed Forces Fetchies, Conquercise Game, Dog Runners, FetchPoint Game, New Fetch Game, SAP Club, Swimmers, Tattooed Fetchies

2020 Targets

BIKE
200
RUN
700

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Dist	Races	PB	WB	2016	2017
5km	1	29:45 9:35/mi	44.29		29:45 44.29
5mi	13	49:36 9:55/mi	43.54	55:13 39.25	49:36 43.54
10mi	4	1:50:32 11:03/mi	39.95	2:03:50 36.13	1:50:32 39.95
13.1mi	2	2:27:15 11:14/mi	39.85	2:29:21 39.81	2:27:15 39.85

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	50	39	23	35	16	37	48	0	0	0	0	0	247
2020	0	0	4	29	26	0	0	0	0	0	0	0	58
2019	24	22	23	5	2	5	7	18	28	36	45	49	263
2019	0	0	0	0	0	0	6	0	0	0	0	0	6
2018	95	70	40	27	16	17	3	0	8	20	2	39	337
2018	0	48	53	80	16	66	48	42	49	0	35	14	450
2017	0	0	0	0.2	0	0	0	0	0	0	0	0	0.2
2017	30	106	96	61	85	76	126	122	74	45	88	67	976
2017	0	0	0	0	0	0	0	104	175	70	28	11	388
2016	65	54	24	16	64	77	55	71	67	87	74	104	759
2016	0	0	0	0	0	0	0	0	0	4	0	0	4
2015	14	5	5	2	0	0	0	5	37	44	19	10	142
2014	0	0	0	0	2	0	8	0	2	0	5	4	22
2014	0	5	14	0	0	0	0	37	0	0	0	0	57
2013	0	2	2	0	0	0	0	0	0	0	0	0	4
2013	0	0	0	0	0	18	0	0	0	0	0	0	18
2012	0	0	0	0	0	0	0	0	0	2	0	0	2
2012	5	8	8	24	15	0	0	0	0	6	0	0	67
2011	9	3	0	0	5	0	0	3	9	6	0	0	35
2011	0	0	0	0	26	38	4	12	4	0	0	17	100
2010	0	0	0	0	0	0	2	2	4	0	3	7	18
2010	0	0	0	0	0	0	0	0	44	38	0	0	83
2009	12	5	0	0	29	12	8	0	3	7	19	9	104
2009	0	0	0	12	0	0	0	0	0	0	0	0	12
2008	0	0	0	3	20	13	4	0	0	0	0	9	49
2008	0	0	0	0	0	10	0	0	0	0	0	0	10

Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14
-	2.8mi, 35:14 Running - General Split Summary === 1) 0.1m - 1:39(16:24/m) 121/125bpm 17cal 3.66/3.82mph 2) 1m - 12:31(12:31/m) 159/171bpm 215cal 4.8/6.05mph 3) 1m - 12:15(12:15/m) 171/178bpm 225cal 4.9/5.85mph 4) 0.65m - 8:50(13:34/m) 168/179bpm 160cal 4.42/5.26mph Add a comment	1.8mi, 41:57 Cross-Training - Walking Split Summary === 1) 1.83m - 41:57(22:58/m) 110/129bpm 313cal 50/75rpm 2.61/4.03mph Add a comment	-	3.8mi, 49:49 Running - General Split Summary === 1) 0.13m - 2:11(16:57/m) 111/114bpm 19cal 3.54/4.76mph 2) 0.89m - 11:12(12:38/m) 146/154bpm 172cal 4.75/5.8mph 3) 1m - 12:47(12:47/m) 155/162bpm 209cal 4.7/5.8mph 4) 1m - 13:00(13:00/m) 162/168bpm 219cal 4.61/4.86mph 5) 0.04m - 30(14:27/m) 163/166bpm 8cal 4.15/4.88mph 6) 0.75m - 10:09(13:29/m) 162/170bpm 168cal 4.45/5.22mph Add a comment	3.9mi, 52:24 Running - General Split Summary === 1) 0.22m - 4:06(18:50/m) 110/115bpm 33cal 3.19/3.65mph 2) 0.45m - 6:01(13:29/m) 138/147bpm 88cal 4.45/5.41mph 3) 1m - 12:32(12:32/m) 148/158bpm 202cal 4.79/5.78mph 4) 1m - 12:30(12:30/m) 156/161bpm 213cal 4.8/5.09mph 5) 0.92m - 12:06(13:13/m) 156/163bpm 199cal 4.54/5.8mph 6) 0.32m - 5:09(16:11/m) 132/150bpm 33cal 3.71/5.13mph Add a comment	-
Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21
2.8mi, 37:05 Running - General Split Summary === 1) 0.14m - 2:29(17:35/m) 117/124bpm 23cal 3.41/3.65mph 2) 0.45m - 5:58(13:13/m) 147/155bpm 97cal 4.54/5.26mph 3) 1m - 12:21(12:21/m) 159/165bpm 215cal 4.86/5.43mph 4) 1m - 12:51(12:51/m) 163/170bpm 228cal 4.67/5.47mph 5) 0.23m - 3:27(14:59/m) 154/169bpm 56cal 4/5.2mph Add a comment	-	-	-	-	1.8mi, 39:33 Cross-Training - Walking Split Summary === 1) 1.8m - 39:33(21:56/m) 122/139bpm 398cal 51/63rpm 2.73/4.88mph Add a comment 3.9mi, 56:00 Running - General Split Summary === 1) 1m - 13:41(13:41/m) 135/159bpm 182cal 4.39/5.63mph 2) 1m - 13:40(13:40/m) 151/157bpm 218cal 4.39/5.61mph 3) 1m - 15:08(15:08/m) 141/154bpm 186cal 3.96/5.22mph 4) 0.89m - 13:31(15:17/m) 143/156bpm 163cal 3.93/4.88mph Add a comment	3.9mi, 53:00 Running - General Split Summary === 1) 0.59m - 8:13(13:49/m) 140/159bpm 118cal 4.34/5.2mph 2) 1m - 13:19(13:19/m) 157/166bpm 223cal 4.51/5.93mph 3) 1m - 13:35(13:35/m) 161/169bpm 233cal 4.42/6.22mph 4) 0.32m - 4:09(12:47/m) 159/168bpm 69cal 4.69/5.32mph 5) 0.97m - 13:44(14:09/m) 155/171bpm 206cal 4.24/5.47mph Add a comment
Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28
3.8mi, 53:04 Running - General Split Summary === 1) 0.26m - 4:33(17:52/m) 116/122bpm 44cal 3.36/3.74mph 2) 0.84m - 11:03(13:10/m) 154/164bpm 182cal 4.56/5.59mph 3) 1m - 13:09(13:09/m) 161/168bpm 225cal 4.56/4.97mph 4) 1m - 14:03(14:03/m) 155/174bpm 211cal 4.27/5.07mph 5) 0.72m - 10:16(14:11/m) 161/174bpm 167cal 4.23/5.03mph Add a comment	-	-	-	3.8mi, 48:27 Running - General Split Summary === 1) 0.13m - 2:14(16:40/m) 106/114bpm 16cal 3.6/4.44mph 2) 0.91m - 11:06(12:08/m) 149/162bpm 175cal 4.94/6.12mph 3) 1m - 12:04(12:04/m) 157/168bpm 198cal 4.97/5.59mph 4) 1m - 12:45(12:45/m) 162/171bpm 214cal 4.7/5.24mph 5) 0.71m - 10:18(14:25/m) 151/169bpm 134cal 4.16/5.66mph Add a comment	-	2.8mi, 35:09 Running - General Split Summary === 1) 0.06m - 1:01(17:56/m) 112/117bpm 9cal 3.35/3.76mph 2) 0.95m - 11:01(11:32/m) 152/165bpm 182cal 5.2/8.08mph 3) 1m - 12:49(12:49/m) 161/166bpm 222cal 4.68/5.47mph 4) 0.75m - 10:19(13:48/m) 164/170bpm 181cal 4.35/5.59mph Add a comment
Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4
-	2.4mi, 31:34 Running - General Split Summary === 1) 0.06m - 59(15:49/m) 117/132bpm 8cal 3.79/5.26mph 2) 1m - 12:16(12:16/m) 151/170bpm 205cal 4.89/5.32mph 3) 0.58m - 7:51(13:25/m) 161/164bpm 136cal 4.47/4.76mph 4) 0.07m - 1:07(16:32/m) 153/162bpm 18cal 3.63/3.92mph 5) 0.7m - 9:20(13:23/m) 158/165bpm 158cal 4.48/5.55mph Add a comment	-	-	-	-	-

2018	Distance	Date	Result	WAVA
Boston Half Marathon UK	13.1mi	15 Apr		0.00%
2017	Distance	Date	Result	WAVA
SAP Thread virtual 5 mile series	5mi	17 Sep	1:01:08	35.33%
SAP Thread virtual 5 mile series	5mi	20 Aug	58:46	36.75%
SAP Thread virtual 5 mile series	5mi	23 Jul	49:36	43.54%
4th July Firecracker 5K	5km	4 Jul	29:45	44.29%
SAP Thread virtual 5 mile series	5mi	23 Apr	49:51	43.32%
Boston Half Marathon UK	13.1mi	17 Apr	2:27:15	39.85%
SAP Club Virtual 10 mile race ( series)	10mi	26 Mar	1:50:32	39.95%
SAP Thread virtual 5 mile series	5mi	19 Mar	59:38	36.07%
SAP Club Virtual 10 mile race ( series)	10mi	26 Feb	2:00:47	36.56%
SAP Thread virtual 5 mile series	5mi	19 Feb	59:32	36.13%
2016	Distance	Date	Result	WAVA
SAP Thread virtual 5 mile series	5mi	18 Dec	55:13	39.25%
SAP Thread virtual 5 mile series	5mi	20 Nov	56:24	38.42%
SAP Club Virtual 10 mile race ( series)	10mi	30 Oct	2:03:50	36.13%
SAP Thread virtual 5 mile series	5mi	23 Oct	59:27	36.45%
Mablethorpe Half Marathon	13.1mi	2 Oct	2:29:21	39.81%
SAP Thread virtual 5 mile series	5mi	18 Sep	59:32	36.40%
SAP Club Virtual 10 mile race ( series)	10mi	28 Aug	2:12:34	33.75%
SAP Thread virtual 5 mile series	5mi	21 Aug	1:01:42	35.12%
SAP Thread virtual 5 mile series	5mi	24 Jul	57:02	38.00%
SAP Thread virtual 5 mile series	5mi	19 Jun	1:04:47	33.45%