Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

payless M45

About
Race Times
All Races

  • Races
    98

  • Miles
    15013

  • Miles
    787

  • Miles
    16630

  • WAVA
    72.03%

  • 5k
    19:41

  • 5M
    33:23

  • 10k
    40:22

  • 10M
    1:09:41

  • Half
    1:31:39

  • 20M
    2:27:39

  • Mara
    3:11:26

  • 20k
    39:30

  • 40k
    1:14:02

  • 56M
    2:41:53

  • 112M
    6:03:59

  • 400m
    8:29

  • 750m
    19:25

  • 2.4M
    1:20:12

About Me

Took up running 'proper' in October 2008, and ain't looked back!
Prefer the steady, long training runs and races to the quicker, shorter stuff!

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