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Newark Half Marathon

Sun August 14 2011 Listed by FML
33 Entrants Club PB SB Pred Time WAVA
10.13 SLEAFORD STRIDERS 1:49:31 1:54:12 1:55:21 55.05
bigmunnki Bournville Harriers 1:20:45 1:46:09 1:30:00 1:51:27 53.25
Craggy Skegness & District Running Club 1:14:48 1:19:39 1:24:57 70.24
darkhorse Ropsley Road Runners 1:39:39 1:47:52 1:47:52 57.41
DeeGee 100 Marathon Club, Cleethorpes AC 1:28:55 1:38:53 1:35:00 1:38:53 59.34
dsmed4 UKnetrunner 1:34:23 1:40:12 1:43:05 56.64
Egghead Unaffiliated 1:38:13 1:42:39 1:45:00 1:42:39 56.88
f2001 Unaffiliated 1:26:59 1:30:30 1:30:00 1:30:30 64.52
Fizz :-) FERC 1:52:38 1:57:05 1:54:15 1:57:05 58.00
FML Race has beaten me twice when finished well behind predicted. 3rd time lucky Sleaford Town Runners 1:58:07 2:06:46 2:10:00 2:12:51 45.50
grappa SLEAFORD STRIDERS 1:35:38 1:42:52 1:42:52 61.21
Greenman Grantham Running club 1:20:38 1:24:09 1:29:34 69.72
Hornetsman Redhill Road Runners 1:54:38 2:04:14 2:21:11 44.59
JohnnyO Unaffiliated 1:28:07 1:28:07 1:30:30 65.58
Lethargic Long Eaton Running Club 1:10:10 1:15:22 1:18:47 75.33
marblearchie Unaffiliated 1:44:52 1:44:52 1:48:00 54.49
Marts disaster race Werrington Joggers 1:18:56 1:27:55 1:21:00 1:28:16 66.93
Mrs Jigs (Luverlylegs) **Update ** 10 seconds to cross the start line, stopped a 2.5 miles to help an elderly lady (not runner) that had fallen, stopped at 4 drinks stations, only a few seconds at each as I didn't want to spill the water. Pleased with my pace and pleased to finish 1st in age group, 11th lady & 171/877.  Marathon pace is my plan :-) Kettering Town Harriers 1:31:50 1:31:50 1:37:09 1:37:47 82.75
onetony Desford Striders 1:40:16 0 0.00
payless Ashfield Tri 1:31:39 1:34:36 1:50:58 54.48
Pedro_Perez Redhill Road Runners 1:33:20 1:54:26 2:02:00 47.86
PJL Unaffiliated 1:29:04 0 0.00
Runwhitters Unaffiliated 1:34:20 1:34:20 1:35:27 68.78
Scud UKnetrunner 1:38:30 1:41:15 1:46:30 1:45:37 60.63
Slowstarter Unaffiliated 1:29:22 1:33:18 1:33:18 0.00
SpeedyBrear Unaffiliated 1:39:00 1:42:00 1:40:00 1:47:00 55.77
Super Norts Notts AC 1:12:41 1:12:41 1:13:30 79.43
Tall Dave Mansfield Harriers & AC 1:33:44 1:33:44 1:39:04 67.52
thebezza Kimberley & District Striders 1:34:02 1:34:02 1:34:50 61.63
thuginasuit well organized and supported did a lot better than expected. 100 Marathon Club, Trail Running Association 1:40:35 1:40:35 1:50:00 1:40:35 65.91
TriMonk3y Unaffiliated 1:50:40 1:50:40 2:03:28 47.30
Watford Wobble Going for a crack at sub 1:40.  Working on speed and weight is good.  Race number 139 which rather spookily I'm looking for a time of 1 hour 39 minutes.

A warm day with out breaks of sun making conditions hot on exposed stretches (21 degrees).  Strong breeze but nothing more.  Note drag of a climb between 9 & 10 where I dropped off pace of 7:33 to 7:59 but after that it's downhill to finish.  Start is crowded so near the front in future.  Water taken only mouth wash to swill not much consumed.  Great PB half course. Parked in NCP. Unaffiliated 1:35:49 1:38:11 1:39:00 1:38:11 63.07
Yeti training run. Intended to just run as slowly as possible but just struggled whatever I did. Bournville Harriers 2:06:07 2:11:59 2:15:00 2:22:13 46.16

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