Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Boro Wayne M45

About

Race Times

All Races

Mileage

Training

Boro Wayne supports Fetcheveryone! Find out how here

Glasgow South Running Club

Races
51
Miles
6892
Miles
420
WAVA
74.04%
5k
19:54
10k
40:33
10M
1:16:20
Half
1:29:10
Mara
3:31:55

Race Standard

Cape Hunting Dog (64)

Current Status

Stay as injury free and enjoy my running.

Best Badges

This user has collected 87 badges.

See available badges

Groups

This user is a member of Conquercise Game, FetchPoint Game, Garmin 205/305 Owners Club, Scottish Runners, Stirling Scottish Marathon 2017, Sub 4 Marathon, Sub-1:40 Half, UTMOST

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2012	2013	2014	2015	2016	2017	2018	2019
3km	1	11:35 6:13/mi	70.67							11:35 70.67
5km	4	19:54 6:24/mi	72.36				22:29 62.58		20:43 68.97	19:54 72.36
7km	2	30:53 7:06/mi	66.53						30:53 66.53
8km	2	33:37 6:46/mi	69.85						33:37 69.85
10km	25	40:33 6:32/mi	74.04	47:48 59.88	45:07 63.92	43:46 65.89	43:36 66.65	42:47 68.97	41:59 70.53	40:33 73.92	40:48 74.04
10mi	1	1:16:20 7:38/mi	62.87					1:16:20 62.87
13.1mi	12	1:29:10 6:48/mi	73.21		1:45:29 59.42	1:39:39 63.40	1:44:05 61.20	1:33:57 68.35	1:33:05 69.56	1:29:10 73.21	1:32:33 71.13
14mi	1	2:00:20 8:36/mi	57.03					2:00:20 57.03
26.2mi	3	3:31:55 8:05/mi	64.65			3:53:15 56.26				3:33:01 63.75	3:31:55 64.65

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	118	169	227	152	115	120	107	138	125	44	0	0	1315
2018	142	143	151	161	124	114	113	130	129	114	139	161	1620
2018	0	0	0	0	5	0	0	0	0	0	0	0	5
2017	83	139	139	15	21	112	98	125	112	104	95	140	1183
2017	10	10	12	262	93	18	0	0	0	11	0	0	415
2016	105	25	61	83	100	58	100	104	94	84	73	122	1011
2015	54	65	42	20	73	46	20	20	80	81	72	73	646
2014	70	84	119	135	122	39	96	102	79	82	98	91	1116

Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26
-	11mi, 1:23:30 Running - Long Run Split Summary === 1) 1m - 7:31(7:31/m) 135/156bpm 102cal 7.98/0mph 2) 1m - 7:23(7:23/m) 152/174bpm 114cal 8.13/0mph 3) 1m - 7:27(7:27/m) 150/156bpm 113cal 8.06/0mph 4) 1m - 7:33(7:33/m) 153/158bpm 117cal 7.95/0mph 5) 1m - 7:39(7:39/m) 150/157bpm 112cal 7.85/0mph 6) 1m - 7:29(7:29/m) 154/162bpm 111cal 8.01/0mph 7) 1m - 7:43(7:43/m) 144/162bpm 92cal 7.78/0mph 8) 1m - 7:39(7:39/m) 153/159bpm 114cal 7.84/0mph 9) 1m - 7:40(7:40/m) 153/160bpm 108cal 7.82/0mph 10) 1m - 7:39(7:39/m) 149/165bpm 92cal 7.84/0mph 11) 1m - 7:33(7:33/m) 148/163bpm 87cal 7.94/0mph 12) 0.03m - 15(7:33/m) 155/156bpm 3cal 7.94/0mph Add a comment	7.1mi, 56:46 Running - Medium Long Run Split Summary === 1) 1m - 8:06(8:06/m) 137/172bpm 110cal 7.41/0mph 2) 1m - 8:04(8:04/m) 140/150bpm 112cal 7.44/0mph 3) 1m - 8:16(8:16/m) 142/164bpm 114cal 7.25/0mph 4) 1m - 7:54(7:55/m) 148/170bpm 115cal 7.59/0mph 5) 1m - 7:54(7:54/m) 144/166bpm 105cal 7.59/0mph 6) 1m - 7:38(7:38/m) 139/151bpm 85cal 7.86/0mph 7) 1m - 7:43(7:43/m) 136/152bpm 78cal 7.78/0mph 8) 0.14m - 1:11(8:25/m) 142/147bpm 14cal 7.14/0mph Add a comment	0.9mi, 7:11 Running - Tempo Split Summary === 1) 0.91m - 7:11(7:52/m) 136/152bpm 98cal 7.62/0mph Add a comment 0.9mi, 7:12 Running - Tempo Split Summary === 1) 0.93m - 7:12(7:45/m) 134/149bpm 97cal 7.74/0mph Add a comment	0.9mi, 6:58 Running - Tempo Split Summary === 1) 0.94m - 6:58(7:26/m) 135/141bpm 94cal 8.06/0mph Add a comment 1mi, 6:47 Running - Tempo Split Summary === 1) 0.98m - 6:47(6:54/m) 136/142bpm 93cal 8.7/0mph Add a comment	4.1mi, 30:40 Running - Fartleks Split Summary === 1) 1m - 7:53(7:53/m) 138/152bpm 111cal 7.61/0mph 2) 1m - 7:27(7:27/m) 141/158bpm 105cal 8.05/0mph 3) 1m - 7:16(7:16/m) 150/169bpm 108cal 8.25/0mph 4) 1m - 7:16(7:16/m) 151/166bpm 109cal 8.25/0mph 5) 0.1m - 47(7:37/m) 155/157bpm 12cal 7.87/0mph Add a comment	6.3mi, 47:16 Running - Fartleks Split Summary === 1) 1m - 7:41(7:41/m) 125/131bpm 93cal 7.81/0mph 2) 1m - 8:24(8:24/m) 131/135bpm 102cal 7.14/0mph 3) 1m - 7:05(7:05/m) 136/139bpm 95cal 8.47/0mph 4) 1m - 7:20(7:20/m) 140/143bpm 101cal 8.18/0mph 5) 1m - 7:24(7:24/m) 139/146bpm 94cal 8.11/0mph 6) 1m - 7:23(7:23/m) 144/147bpm 103cal 8.12/0mph 7) 0.34m - 2:29(7:21/m) 142/147bpm 32cal 8.16/0mph Add a comment
Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3
-	1.1mi, 7:43 Running - Tempo Split Summary === 1) 1m - 7:00(7:00/m) 148/166bpm 108cal 8.57/0mph 2) 0.11m - 43(6:47/m) 148/152bpm 11cal 8.85/0mph Add a comment	13.2mi, 1:32:33 Running - Race Split Summary === 1) 1m - 6:57(6:57/m) 154/166bpm 111cal 8.63/0mph 2) 1m - 6:51(6:51/m) 159/178bpm 114cal 8.76/0mph 3) 1m - 6:47(6:47/m) 170/175bpm 121cal 8.85/0mph 4) 1m - 6:55(6:55/m) 173/180bpm 127cal 8.68/0mph 5) 1m - 6:51(6:51/m) 174/179bpm 126cal 8.76/0mph 6) 1m - 7:03(7:03/m) 174/181bpm 130cal 8.52/0mph 7) 1m - 7:09(7:09/m) 172/180bpm 130cal 8.4/0mph 8) 1m - 7:03(7:03/m) 173/177bpm 128cal 8.5/0mph 9) 1m - 7:12(7:12/m) 172/177bpm 130cal 8.34/0mph 10) 1m - 7:06(7:06/m) 171/177bpm 127cal 8.44/0mph 11) 1m - 7:10(7:10/m) 173/179bpm 129cal 8.37/0mph 12) 1m - 7:13(7:13/m) 174/186bpm 131cal 8.32/0mph 13) 1m - 7:11(7:11/m) 175/181bpm 132cal 8.35/0mph 14) 0.16m - 1:07(6:57/m) 178/182bpm 21cal 8.64/0mph Add a comment	-	-	-	3.3mi, 24:42 Running - Easy Split Summary === 1) 1m - 7:45(7:45/m) 144/173bpm 113cal 7.74/0mph 2) 1m - 7:23(7:23/m) 141/157bpm 102cal 8.12/0mph 3) 1m - 7:27(7:27/m) 140/158bpm 96cal 8.05/0mph 4) 0.26m - 2:07(8:06/m) 150/161bpm 31cal 7.41/0mph Add a comment
Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10
-	9.1mi, 1:10:03 Running - Medium Long Run Split Summary === 1) 1m - 7:45(7:45/m) 134/146bpm 103cal 7.75/0mph 2) 1m - 7:39(7:39/m) 146/160bpm 113cal 7.85/0mph 3) 1m - 7:35(7:35/m) 148/159bpm 114cal 7.91/0mph 4) 1m - 7:40(7:40/m) 150/156bpm 115cal 7.82/0mph 5) 1m - 7:35(7:35/m) 153/171bpm 115cal 7.92/0mph 6) 1m - 7:47(7:47/m) 149/158bpm 110cal 7.71/0mph 7) 1m - 7:50(7:50/m) 155/168bpm 119cal 7.66/0mph 8) 1m - 7:53(7:53/m) 153/171bpm 113cal 7.61/0mph 9) 1m - 7:43(7:43/m) 145/162bpm 87cal 7.77/0mph 10) 0.08m - 37(7:59/m) 155/160bpm 9cal 7.51/0mph Add a comment	9.5mi, 1:18:00 Running - Medium Long Run Split Summary === 1) 1m - 7:59(7:59/m) 143/181bpm 115cal 7.52/0mph 2) 1m - 7:59(7:59/m) 146/163bpm 116cal 7.52/0mph 3) 1m - 8:16(8:16/m) 145/161bpm 117cal 7.25/0mph 4) 1m - 8:21(8:21/m) 151/164bpm 124cal 7.18/0mph 5) 1m - 8:14(8:14/m) 145/159bpm 110cal 7.28/0mph 6) 1m - 8:20(8:20/m) 142/159bpm 97cal 7.2/0mph 7) 1m - 8:17(8:17/m) 149/166bpm 113cal 7.24/0mph 8) 1m - 8:11(8:11/m) 139/168bpm 73cal 7.33/0mph 9) 1m - 8:19(8:19/m) 137/164bpm 74cal 7.22/0mph 10) 0.52m - 4:03(7:48/m) 139/150bpm 36cal 7.69/0mph Add a comment	3.2mi, 25:08 Running - Fartleks Split Summary === 1) 1m - 8:11(8:11/m) 127/155bpm 97cal 7.33/0mph 2) 1m - 7:01(7:01/m) 138/146bpm 95cal 8.56/0mph 3) 1m - 8:00(8:00/m) 135/147bpm 98cal 7.5/0mph 4) 0.24m - 1:56(8:05/m) 146/161bpm 27cal 7.42/0mph Add a comment	0.9mi, 7:29 Running - Easy Split Summary === 1) 0.89m - 7:29(8:26/m) 147/175bpm 110cal 7.12/0mph Add a comment 0.9mi, 7:21 Running - Easy Split Summary === 1) 0.94m - 7:21(7:49/m) 145/178bpm 107cal 7.68/0mph Add a comment	0.9mi, 7:38 Running - Easy Split Summary === 1) 0.9m - 7:38(8:29/m) 144/160bpm 111cal 7.07/0mph Add a comment 0.9mi, 7:11 Running - Easy Split Summary === 1) 0.94m - 7:11(7:38/m) 144/161bpm 104cal 7.86/0mph Add a comment	6.2mi, 49:29 Running - Fartleks Split Summary === 1) 1m - 8:16(8:16/m) 139/155bpm 115cal 7.26/0mph 2) 1m - 7:37(7:37/m) 155/169bpm 119cal 7.88/0mph 3) 1m - 7:43(7:43/m) 161/173bpm 123cal 7.77/0mph 4) 1m - 7:49(7:49/m) 152/169bpm 117cal 7.68/0mph 5) 1m - 8:00(8:00/m) 158/173bpm 125cal 7.5/0mph 6) 1m - 8:35(8:35/m) 152/171bpm 117cal 6.98/0mph 7) 0.16m - 1:29(9:32/m) 148/154bpm 19cal 6.29/0mph Add a comment
Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17
-	9.2mi, 1:08:59 Running - Medium Long Run Split Summary === 1) 1m - 7:23(7:23/m) 139/159bpm 99cal 8.13/0mph 2) 1m - 7:09(7:09/m) 155/171bpm 108cal 8.39/0mph 3) 1m - 7:27(7:27/m) 153/160bpm 111cal 8.05/0mph 4) 1m - 7:29(7:29/m) 155/160bpm 112cal 8.03/0mph 5) 1m - 7:35(7:35/m) 158/162bpm 115cal 7.91/0mph 6) 1m - 7:27(7:27/m) 159/164bpm 114cal 8.05/0mph 7) 1m - 7:48(7:48/m) 155/165bpm 110cal 7.7/0mph 8) 1m - 7:25(7:25/m) 160/166bpm 113cal 8.09/0mph 9) 1m - 7:46(7:46/m) 159/171bpm 115cal 7.73/0mph 10) 0.19m - 1:30(7:49/m) 163/168bpm 23cal 7.67/0mph Add a comment	-	-	-	-	-

2019	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	29 Sep	1:32:33	71.13%
Cumbernauld 10k	10km	15 Sep	40:48	74.04%
Calderglen Harriers Trail 10k	10km	28 Jun	47:22	63.78%
Down by the River 10k	10km	19 May	41:25	72.94%
Great Stirling Run Marathon	26.2mi	28 Apr	3:31:55	64.65%
2018	Distance	Date	Result	WAVA
Jimmy Irvine Bella 10k	10km	11 Nov	41:27	72.31%
Great Scottish Run Half Marathon	13.1mi	30 Sep	1:29:10	73.21%
Cumbernauld 10k	10km	16 Sep	42:41	70.22%
Great Local Run 5K Glasgow Quays	5km	1 Aug	19:54	72.36%
Brian Goodwin Memorial 10k	10km	15 Jun	40:33	73.92%
Rouken Glen 10K	10km	7 Jun	41:54	71.54%
3k on the Green	3km	25 May	11:35	70.67%
Down by the River 10k	10km	20 May	41:46	71.76%
Great Stirling Run Marathon	26.2mi	29 Apr	3:33:01	63.75%
Run Livingston Half Marathon	13.1mi	11 Feb	1:42:06	63.41%
2017	Distance	Date	Result	WAVA
Pollok parkrun, Glasgow	5km	23 Dec	20:43	68.97%
Jimmy Irvine Bella 10k	10km	12 Nov	42:33	69.90%
Pollok parkrun, Glasgow	5km	4 Nov	20:53	68.42%
Antonine Trail Race Half Marathon	13.1mi	29 Oct	1:51:57	57.83%
Great Scottish Run Half Marathon	13.1mi	1 Oct	1:33:05	69.56%
Cumbernauld 10k	10km	17 Sep	42:10	70.53%
West Lothian Run Half Marathon	13.1mi	20 Aug	1:37:17	66.55%
Tour of Clydeside Bella Belter 10k	10km	3 Aug	43:32	68.32%
Tour of Clydeside Canal Canter	8km	2 Aug	33:38	69.82%
Tour of Clydeside Garscube Gallop	7km	1 Aug	31:09	65.96%
Tour of Clydeside Kilbarchan Klassic	8km	31 Jul	33:37	69.85%
Tour of Clydeside 7k Trail race	7km	30 Jul	30:53	66.53%
Down By The River 10k	10km	5 Mar	41:59	70.29%
2016	Distance	Date	Result	WAVA
Jimmy Irvine Bella 10K	10km	13 Nov	43:33	67.76%
Antonine Trail Race	14mi	30 Oct	2:00:20	57.03%
Neil McCover Memorial Half Marathon	13.1mi	9 Oct	1:36:37	66.46%
Great Scottish Run Half Marathon	13.1mi	2 Oct	1:33:57	68.35%
Cumbernauld 10k	10km	18 Sep	42:47	68.97%
Roon the Toon 10k	10km	12 Jun	43:49	67.35%
Monklands Half Marathon	13.1mi	15 May	1:39:00	64.86%
Tom Scott Memorial 10 Mile Road Race	10mi	10 Apr	1:16:20	62.87%
2015	Distance	Date	Result	WAVA
Broadwood Christmas Cracker	5km	6 Dec	22:29	62.58%
Jimmy Irvine Bella 10K	10km	8 Nov	44:58	65.12%
Great Scottish Run Half Marathon	13.1mi	4 Oct	1:44:05	61.20%
Down By The River 10k	10km	1 Mar	43:36	66.65%
2014	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	5 Oct	1:39:39	63.40%
Cumbernauld 10k	10km	21 Sep	44:11	65.77%
Paisley 10km	10km	31 Aug	44:58	64.62%
Men's Health Forum Scotland 10K	10km	15 Jun	44:55	64.69%
Edinburgh Marathon	26.2mi	25 May	3:53:15	56.26%
Down By The River 10k	10km	2 Mar	43:46	65.89%
2013	Distance	Date	Result	WAVA
BHF Winter Warmer 10k	10km	13 Oct	45:09	63.88%
Great Scottish Run Half Marathon	13.1mi	6 Oct	1:45:29	59.42%
Cumbernauld 10k	10km	22 Sep	45:07	63.92%
Men's Health Forum Scotland 10K	10km	16 Jun	52:57	54.47%
2012	Distance	Date	Result	WAVA
Winter Warmer	10km	14 Oct	47:48	59.88%

Welcome To Fetcheveryone

Boro Wayne M45

Race Standard

Current Status

Best Badges

Groups

Member of the Month

Do You Know This User?

2019

2018

2017

2016

2015

2014

2013

2012