Bunny007

F55

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Mileage
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Blog

Races
177
Miles
7727
Miles
526
Miles
36092
Miles
454
WAVA
70.62%
5k
22:12
5M
37:18
10k
48:34
10M
1:19:46
Half
1:46:00
20M
2:58:58
Mara
4:10:00
2Mara
10:56:00
10M
26:37
112M
6:45:56
400m
8:19
1500m
31:11
Mile
36:15
2.4M
1:23:59

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Recent Blogs
Kent 50	Jul 2009
Tanners – My first Ultra	Jul 2009
Heart's Hobble Marathon	Jun 2009
One's Daffodil Dawdle.	Mar 2009
Boundary Half/Marathon	Mar 2009

My parkrun
No parkrun selected

Recent Training
18th Apr	Strength	0mi	25:03
16th Apr	Strength	0mi	29:07
15th Apr	Strength	0mi	17:05
13th Apr	Strength	0mi	24:03
9th Apr	Strength	0mi	21:50

12 Month Benchmarks	Run	Bike
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Read Everyone!

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	PB	WB
5km	24	24:04 62.27	24:18 61.96	23:30 64.41	25:01 60.85	24:15 63.18	24:32 62.89		22:12 70.62	22:43 69.63	22:12 7:09/mi	70.62
7km	1					39:59 54.13					39:59 9:12/mi	54.13
5mi	15	45:29 53.67	42:57 57.13	45:57 53.70	43:21 57.27	48:19 51.73	38:49 64.86	37:18 68.02			37:18 7:28/mi	68.02
5.8mi	1						50:46 57.30				50:46 8:50/mi	57.30
5.9mi	1					54:17 54.63					54:17 9:12/mi	54.63
6mi	1						54:20 55.94				54:20 9:03/mi	55.94
10km	8	54:00 56.56	52:17 58.72	48:45 63.35			48:34 64.89				48:34 7:49/mi	64.89
7mi	2						59:30 60.01				59:30 8:30/mi	60.01
7.6mi	1			1:04:31 59.09							1:04:31 8:29/mi	59.09
7.7mi	1				1:39:02 39.27						1:39:02 12:52/mi	39.27
10mi	5	1:27:46 57.17		1:24:41 59.91		1:26:43 59.28		1:19:46 65.45			1:19:46 7:59/mi	65.45
12mi	1				2:19:49 44.13						2:19:49 11:39/mi	44.13
20km	1				1:50:13 58.04						1:50:13 8:52/mi	58.04
13.1mi	19	1:59:03 55.35	1:56:55 56.65	1:52:36 59.16	1:52:10 59.76	1:55:51 58.26	1:48:44 62.55	1:46:00 64.69			1:46:00 8:05/mi	64.69
15mi	2			2:27:05 52.25	2:34:40 50.01						2:27:05 9:48/mi	52.25
18mi	1				4:09:23 37.53						4:09:23 13:51/mi	37.53
20mi	9		3:14:09 53.17	3:05:36 55.93	4:27:00 39.12	3:11:14 55.00	2:58:58 59.22	4:16:00 41.75			2:58:58 8:57/mi	59.22
26.2mi	12		4:10:00 54.60	4:15:20 53.75		4:43:38 49.02	4:10:46 55.87				4:10:00 9:33/mi	55.87
27mi	2			5:47:00 40.95							5:47:00 12:51/mi	40.95
30mi	1			7:11:00 37.23							7:11:00 14:22/mi	37.23
52.4mi	1			10:56:00 49.22							10:56:00 12:31/mi	49.22

2016		Result	WAVA	Distance
11 Sep	NiceTri St Neots Sprint Series - Race 3	16:04 / 44:21 / 22:12	0.00	750metres/23.9km/5km
4 Sep	Blackwater Leisure Charity Triathlon	8:19 / 44:00 / 27:55	0.00	400metres/23km/6km
27 Aug	Ocean Lake Triathlon (Sprint)	20:13 / 35:28 / 26:50	0.00	750metres/20km/5km
5 Jun	Tour of Cambridge Gran Fondo		0.00	128km
4 Jun	Cambridge Chrono TT		0.00	26.55km
1 Jun	BS37 Breckland (district championshIp 25 TT		0.00	25mi
28 May	Nottingham Sprint Triathlon	16:38 / 34:50 / 24:35	0.00	750metres/20km/5km
22 May	Eaton Sprint - ITU Qualifier	17:11 / 40:17 / 25:10	0.00	750metres/20km/5km
7 May	BS33 Orwell Velo TT	56:55	0.00	20mi
16 Apr	ETU Duathlon Kalka Germany sprint	/ 35:48 /35:38	0.00	0km/20km/7.5km
3 Apr	Diss Duathlon	/ /	0.00	0km/30km/10km
13 Mar	Bedford Autodrome Duathlon	/ 36:22 /36:12	0.00	0km/20km/7.5km
2015		Result	WAVA	Distance
13 Sep	Cyclo Cross - Springfield Cross		0.00	12mi
8 Aug	Kings Lynn 25m TT - B25/33		0.00	25mi
2 Aug	Stowmarket 10m TT- B10/36R	27:21	0.00	10mi
22 Jul	Lotus Car Cycle Racing Circuit Race		0.00	15mi
4 Jul	N1/25C Fenland Clarion CC (Inc Clarion National Champs		0.00	25mi
21 Jun	Southport Marine Lake Triathlon	16:11 / 41:08 / 24:19	0.00	0.75km/20km/5km
14 Jun	Rock ‘n' Roll Liverpool Half MarathonT	1:12:26	0.00	25mi
10 Jun	SCRS - WK 1		0.00	10mi
30 May	Nottingham Sprint Triathlon ETU/ITU Qualifer	/ /	0.00	750metres/20km/5km
23 May	Kings Lynn CC 10m TT	27:22	0.00	10mi
16 May	N1/10 Peterborough CC - 10TT	27:55	0.00	10mi
10 May	NiceTri Sprint Triathlon ETU/ITU Qualifer & Championship	17:03 / 47:28 / 22:37	0.00	750metres/20km/5km
4 May	Ixworth Cycle Races	42:32	0.00	0mi
26 Apr	Essex Road Club Woman's Road Race		0.00	70km
19 Apr	Anglian Water Sprint Duathlon ETU Qualifier	/ 37:14 /51:05	0.00	0km/20km/10km
4 Apr	Great Cornard parkrun SB	22:43	69.63	5km
3 Apr	GYCC 10m Womens TT	29:57	0.00	10mi
22 Mar	Ipswich BC Spring Scramble Road Race		0.00	49mi
15 Mar	BS31 WSW 21 Hilly TT	1:05:00	0.00	21mi
8 Mar	BS/24R Sudbury CC March Mad Hilly 22m (part of the WERL)	1:07:44	0.00	22mi
22 Feb	Thetford MTB Winter Series 4		0.00	14mi
25 Jan	Thetford MTB Winter Series 3		0.00	12mi
2014		Result	WAVA	Distance
7 Dec	Thetford MTB Winter Series 2	1:26:54	0.00	12mi
22 Nov	Elmy Cyclo-Cross Redgrave		0.00	10mi
2 Nov	Thetford MTB Winter Series 1	1:18:09	0.00	20mi
25 Oct	The Jelly Legs Off Road Duathlon	/ 31:31 /22:45	0.00	0km/10km/5km
18 Oct	Althorp Sprint Duathlon	/ 46:06 /1:03:44	0.00	0km/20km/10km
13 Sep	Big Cow Sprint Triathlon - ETU Qualifier	14:58 / 37:33 / 24:58	0.00	750metres/20km/5km
29 Aug	Edmonton ITU Sprint Distance Triathlon World Championships	14:09 / 38:26 / 23:59	0.00	750metres/20km/5km
16 Aug	Park Run Sudbury PB	22:12	70.62	5km
9 Aug	Park Run Sudbury	23:05	67.92	5km
27 Jul	London Brik Triathlon	17:10 / 36:35 / 23:27	0.00	750metres/20km/5km
6 Jul	Gosfield Triathlon	28:00 / /	0.00	1.5km/40km/10km
3 Jul	WSW TT West Stow 10m	26:37	0.00	10mi
22 Jun	Kitzbühel ETU Standard Distance Triathlon European Championships	31:30 / 1:32:42 / 53:32	0.00	1.5km/40km/10km
11 Jun	Lotus Race Track 11m TT	28:52	0.00	11mi
31 May	ETU & ITU Championships Sprint Distance Triathlon Qualifier	15:43 / 35:05 / 24:11	0.00	750metres/20km/5km
15 May	WSW TT Lt Welnetham 8.9	26:36	0.00	8.9mi
14 May	Lotus Car Cycle Racing Circuit Race	53:00	0.00	15mi
5 May	Ixworth Cycle Races		0.00	4.5mi
3 May	Kings Lynn CC 10m TT	27:23	0.00	10mi
24 Apr	WSW TT Lt Welnetham 8.9	26:09	0.00	8.9mi
17 Apr	WSW TT Horringer 7.5	21:04	185.12	7.5mi
13 Apr	WSW TT West Stow 10m	30:50	0.00	10mi
10 Apr	WSW TT Livermere	16:01	0.00	5.5mi
23 Mar	Ipswich BC Spring Scramble Road Race	2:01:16	0.00	49mi
2013		Result	WAVA	Distance
8 Dec	Suffolk Winter XC League - Woodbridge	44:30	57.01	5mi
10 Nov	ETU European Sprint Duathlon Championships	/ 36:54 /37:46	0.00	0km/20km/8km
27 Oct	Suffolk Winter League Cross Country - Framlingham	38:42	65.56	5mi
22 Sep	Anglian Water Standard Olympic Triathlon	31:11 / 1:07:40 / 52:56	0.00	1500metres/42km/10km
8 Sep	Nicetri Sprint Triathlon 2	16:37 / 43:15 / 22:37	0.00	750metres/25km/5km
18 Aug	Monster Olympic Triathlon	29:59 / 1:22:54 / 51:10	0.00	1.5km/44km/12km
7 Jul	Outlaw Triathlon - Long Distance	1:23:59 / 6:45:56 / 5:20:47	0.00	2.4miles/112miles/26.2miles
16 Jun	Newmarket Hilly 100		0.00	100mi
9 Jun	St Edmunds Wheel Bike Ride	6:45:00	0.00	100mi
7 Jun	Kirton Friday 5 PB	37:18	68.02	5mi
31 May	Ipswich Jaffa Friday 5	38:43	65.53	5mi
26 May	Grendon Triathlon European Qualifying event.	17:00 / 44:44 / 24:24	0.00	750metres/20km/5km
19 May	Bedford Priory Sprint	17:55 / 40:41 / 24:50	0.00	750metres/20km/5km
12 May	Aerocycles Spring Sportive 100km		0.00	100km
5 May	Big East Tri - Middle Distance	36:00 / 2:53:06 / 1:52:06	0.00	1.6km/82km/20km
21 Apr	Cambridge 50	2:56:19	0.00	50mi
7 Apr	The Joe Cox Half Marathon PB	1:46:00	64.69	13.1mi
10 Mar	The Grizzly SB	4:16:00	41.75	20mi
24 Feb	Tarpley 10 PB	1:19:46	65.45	10mi
2012		Result	WAVA	Distance
11 Nov	Stowmarket Striders Scenic 7 PB	59:30	60.01	7mi
9 Sep	Dunmow Triathlon	8:44 / 46:08 / 26:03	0.00	400metres/23km/5km
6 Sep	Kevin Henry 5k League-Saffron Walden	26:19	58.63	5km
2 Sep	Nicetri sprint 3 St Neots. Cambridgeshire	15:58 / 47:23 / 25:10	0.00	750metres/25km/5km
12 Aug	Cambridge Triathlon	31:54 / 1:19:55 / 55:53	0.00	1.5km/40km/10km
2 Aug	Kevin Henry 5k League-Cambridge-Wilberforce Road	24:41	62.51	5km
29 Jul	Bedford Mini Triathlon	5:23 / 29:58 / 15:41	0.00	200metres/15km/3.3km
21 Jul	River Festival Spectacular Swim		0.00	800m
6 Jul	Great Bentley Friday 5	41:23	60.83	5mi
1 Jul	Newmarket 10k	51:05	61.70	10km
16 Jun	The Great East Swim	36:15	12.18	1mi
10 Jun	Bury St Edmunds Challenge	5:41:00	41.09	26.2mi
8 Jun	Stowmarket Striders Friday 5	43:17	58.16	5mi
7 Jun	Kevin Henry 5k League-Newmarket SB	24:32	62.89	5km
1 Jun	Kirton Friday 5 SB	38:49	64.86	5mi
10 May	Summer 5k League - Cambridge Tri Club, Impington	25:01	61.68	5km
7 May	Breckland 10k PB	48:34	64.89	10km
29 Apr	Milton Keynes Marathon SB	4:10:46	55.87	26.2mi
1 Apr	Oakley 20 PB	2:58:58	59.22	20mi
18 Mar	Daffodil Dawdle	5:26:00	42.98	26.2mi
11 Mar	Cambridge Half Marathon SB	1:48:44	62.55	13.1mi
4 Mar	haughley park xc	49:06	51.27	5mi
26 Feb	Tarpley 20	3:07:03	56.66	20mi
19 Feb	Suffolk Winter League XC - Ditchingham PB	54:20	55.94	6mi
22 Jan	Suffolk Winter League XC - Bury St Edmunds PB	50:46	57.30	5.75mi
2011		Result	WAVA	Distance
11 Dec	Bedford Harriers Half Marathon	1:56:06	58.14	13.1mi
20 Nov	St Neots Riverside Half Marathon	1:57:41	57.36	13.1mi
13 Nov	Stebbing 10 SB	1:26:43	59.28	10mi
30 Oct	Suffolk winter League XC - Framlingham PB	39:59	54.13	7km
24 Sep	The Great Barrow Challenge day 4	5:14:31	44.21	26.2mi
23 Sep	The Great Barrow Challenge day 3	/ /5:57:11	0.00	0km/125miles/26.2miles
22 Sep	The Great Barrow Challenge day 2	6:33:47	35.31	26.2mi
21 Sep	The Great Barrow Challenge day 1	/ /5:29:51	0.00	0km/125miles/26.2miles
11 Sep	Grunty Fen Half Marathon	1:59:35	56.45	13.1mi
21 Aug	NiceTri Sprint Triathlon 3	16:22 / 48:53 / 24:38	0.00	750metres/25km/5km
4 Aug	Kevin Henry 5k League-Newmarket	25:06	61.04	5km
31 Jul	Culford Triathlon	5:51 / 40:21 / 19:11	0.00	300metres/21km/4km
2 Jul	Shock Absorber Women only Challenge Triathlon	15:45 / 1:00:21 / 40:10	0.00	800metres/30km/7.5km
11 Jun	British Gas Great East Swim	39:15	11.17	1mi
21 May	RAF Wattisham Tri	6:16 / 43:44 / 23:47	0.00	300metres/20km/5km
12 May	Summer 5k League - Cambridge Tri Club, Impington SB	24:15	63.18	5km
7 May	Cambridge parkrun	24:30	62.54	5km
17 Apr	London Marathon SB	4:43:38	49.02	26.2mi
27 Mar	Oakley 20 SB	3:11:14	55.00	20mi
20 Mar	Brentwood Half Marathon SB	1:55:51	58.26	13.1mi
6 Mar	Wymondham 20	3:14:49	53.99	20mi
27 Feb	Cambridge Boundary Run Half	2:06:21	53.42	13.1mi
20 Feb	Suffolk Winter League XC - Ditchingham PB	54:17	54.63	5.9mi
6 Feb	Suffolk Winter League XC - Bury St Edmunds SB	48:19	51.73	5mi
2010		Result	WAVA	Distance
31 Oct	Suffolk winter League XC - Framlingham SB	43:21	57.27	5mi
12 Sep	Dunmow Triathlon	8:33 / 49:36 / 27:09	0.00	0.4km/23km/5km
2 Sep	Kevin Henry 5K League - Newmarket SB	25:01	60.85	5km
15 Aug	Great Yarmouth Half Marathon	2:05:14	53.53	13.1mi
6 Aug	Wibbly Wobbly Log Jog	49:43	49.94	5mi
25 Jul	Culford Sprint Triathlon	6:11 / 43:59 / 19:19	0.00	300metres/21km/4km
18 Jul	Fairlands Valley Challenge 12 PB	2:19:49	44.13	12mi
4 Jul	Langford Twister 7.7 Mile PB	1:39:02	39.27	7.7mi
20 Jun	Jenny Clark Try-a-Tri	5:35 / 51:21 / 16:59	0.00	300metres/21km/4km
3 Jun	Kevin Henry League 5K - Cambridge	27:21	55.66	5km
29 May	Cambridge parkrun	25:57	58.66	5km
18 May	Haverhill 5k Time Trial 1	25:55	58.74	5km
16 May	Newmarket Triathlon	6:46 / 52:51 / 21:21	0.00	300metres/22km/4km
28 Mar	Daffodil Dawdle Short Course 18 PB	4:09:23	37.53	18mi
7 Mar	The Grizzly SB	4:27:00	39.12	20mi
21 Feb	Bungay Black Dog Great East Run 20k PB	1:50:13	58.04	20km
7 Feb	Great Bentley Half Marathon SB	1:52:10	59.76	13.1mi
31 Jan	Hedingham Trail Half	2:18:45	48.70	13.2mi
24 Jan	Benfleet 15 SB	2:34:40	50.01	15mi
16 Jan	Plough Plod Trail Race (Short)	1:57:55	29.85	7mi
2009		Result	WAVA	Distance
6 Dec	Woodbridge XC	48:16	51.12	5mi
15 Nov	St Neots Riverside Half Marathon	1:58:48	56.07	13.1mi
31 Oct	Blackwater Marathon	6:14:17	37.97	27mi
25 Oct	Fenland 10	1:26:58	58.34	10mi
11 Oct	Tiptree 10 SB	1:24:41	59.91	10mi
27 Sep	Diss 15 PB	2:27:05	52.25	15mi
22 Sep	Haverhill Runners 5k time trial 8 SB	23:30	64.41	5km
13 Sep	Grunty Fen Half Marathon	2:02:05	54.56	13.1mi
6 Sep	Wissey Half Marathon	2:15:12	49.27	13.1mi
25 Aug	Haverhill 5K Time Trial 6	23:55	63.29	5km
9 Aug	Wandlebury X-Country 5 SB	45:57	53.70	5mi
6 Aug	Kevin Henry 5K League - Newmarket	25:57	58.33	5km
19 Jul	Kent 50 Mile Challenge PB	10:56:00	49.22	52.4mi
5 Jul	Tanners Marathon 30 Miles PB	7:11:00	37.23	30mi
28 Jun	Herts Hobble	6:15:00	36.60	26.2mi
13 Jun	The Kedington 5K	26:31	57.08	5km
10 May	Halstead & Essex Marathon SB	4:15:20	53.75	26.2mi
4 May	Breckland 10k SB	48:45	63.35	10km
29 Mar	Daffodil Dawdle PB	5:47:00	40.95	27mi
15 Mar	Turing Relay - Stage 6 PB	1:04:31	59.09	7.6mi
8 Mar	The Grizzly	4:15:00	40.71	20mi
1 Mar	Cambridge Boundary Run Marathon	4:56:00	46.36	26.2mi
22 Feb	Bury 20 SB	3:05:36	55.93	20mi
8 Feb	Great Bentley Half Marathon SB	1:52:36	59.16	13.1mi
2008		Result	WAVA	Distance
12 Oct	Great Eastern Run	2:04:03	53.39	13.1mi
28 Sep	Saffron Walden 10k	53:03	57.87	10km
7 Sep	Wissey Half Marathon	1:57:33	56.34	13.1mi
25 Aug	Pathfinder Marathon	5:26:00	41.87	26.2mi
1 Aug	WIBBLY WOBBLY LOG JOG SB	42:57	57.13	5mi
20 Jul	Fairlands Valley Challenge Marathon	5:22:00	42.39	26.2mi
8 Jul	Haverhill RC 5k Time Trial 5 SB	24:18	61.96	5km
3 Jul	Kevin Henry 5K League - Cambridge	25:22	59.36	5km
17 Jun	Haverhill RC 5k Time Trial 4	24:31	61.42	5km
8 Jun	Stortford 10K	53:06	57.82	10km
26 May	Brandon Forest Half Marathon	1:57:40	56.29	13.1mi
4 May	Breckland 10K SB	52:17	58.72	10km
13 Apr	London Marathon PB	4:10:00	54.60	26.2mi
6 Apr	Bungay Black Dog Half Marathon SB	1:56:55	56.65	13.1mi
16 Mar	Oakley 20 SB	3:14:09	53.17	20mi
3 Feb	Great Bentley Half Marathon	2:01:46	54.39	13.1mi
2007		Result	WAVA	Distance
18 Nov	Stortford 10 SB	1:27:46	57.17	10mi
14 Oct	Great Eastern Run SB	1:59:03	55.35	13.1mi
7 Oct	Cancer Research UK 10K - Ickworth House SB	54:00	56.56	10km
6 Sep	Haverhill 5K SB	24:04	62.27	5km
3 Aug	Wibbly Wobbly Log Jog SB	45:29	53.67	5mi
29 Jul	Haverhill 5k	25:56	57.79	5km
10 Jul	Haverhill RC - Time Trial No.5 - 5km	24:38	60.84	5km
1 Jul	Newmarket 10K	58:56	51.82	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	8	0	0	0	0	0	0	0	0	0	8
2023	0	0	0	0	0	0	0	0	6	60	0	0	66
2023	0	0	0	0	0	0	2.7	0	2	0.5	0	0	5.2
2023	0	0	0	2	2	0	0	0	0	0	0	0	4
2023	0	0	0	12	82	65	146	420	121	64	0	0	909
2022	0	0	0	0	0	13	97	69	66	5	0	0	251
2022	0	0	0	0	0	0	0	1.4	0	0	0	0	1.4
2022	0	0	0	0	0	0	1	0	4	0	0	0	6
2022	11	0	0	98	41	49	32	92	276	3	18	88	707
2021	99	179	215	376	488	329	428	262	36	11	0	0	2423
2020	0	0	14	14	9	0	0	0	0	4	0	0	41
2020	0	0	0	0	2	0	0	0	0	0	0	0	2
2020	439	345	226	0	168	399	526	406	305	190	227	543	3775
2019	29	55	20	59	58	48	54	43	41	31	10	7	455
2019	179	156	345	247	375	508	719	753	194	116	197	375	4163
2018	0	0	0	0	0	0	0	19	9	22	0	26	77
2018	211	171	165	289	359	459	491	220	165	73	287	174	3065
2017	1.9	0	0	0	0	0	0	0	0	0	0	0	1.9
2017	0	0	5	0	0	0	0	0	2	8	0	0	15
2017	443	420	495	618	467	797	758	448	428	361	528	411	6173
2016	1.1	0	0	3.4	6.7	5.3	8.9	10.6	3.9	0	0	0.6	40.5
2016	53	103	63	39	25	13	26	40	13	0	3	0	379
2016	251	280	367	249	242	311	205	193	326	485	515	587	4011
2015	7.2	8.2	4.6	7.1	9.3	9.5	9.5	2.4	0	1.6	0	0	59.4
2015	5	12	30	39	37	36	21	8	6	5	2	28	230
2015	270	288	309	276	170	206	235	221	140	61	120	116	2413
2014	11.8	9.5	12.3	11.9	11.5	9.3	12.6	8.7	3.2	1.6	5	2	99.3
2014	36	41	17	42	52	45	37	31	35	41	22	3	403
2014	268	237	353	313	283	218	171	156	177	148	110	88	2522
2013	12.1	11.7	10	14.9	13.5	14.4	15.3	13.3	7	3.6	4.7	9.2	129.4
2013	65	91	96	89	61	109	55	54	40	42	34	25	761
2013	195	246	302	277	396	451	260	348	246	121	149	198	3191
2012	0	0	0	0	0	0	0	2	0	0	0	0	2
2012	5	1.6	0	3.4	9.1	6.9	8.2	5.8	5.8	9.4	6.8	10	72.1
2012	111	130	142	127	105	68	55	15	28	37	37	54	909
2012	0	12	26	20	0	70	228	180	198	114	124	177	1149
2011	7.6	8.1	5.9	2.1	11.1	9.9	3.8	6.5	0	0	0	0.6	55.6
2011	103	106	137	84	73	110	80	157	197	125	96	45	1314
2011	24	25	11	19	112	98	77	35	0	0	0	4	405
2010	0	0	0	12	9	0	5	2	0	0	0	0	28
2010	1.3	3	2.2	4.9	5.9	10.2	8	7.3	3	3	6.2	6.6	61.7
2010	96	101	92	21	32	31	54	70	8	45	47	41	637
2010	50	28	132	198	83	136	120	80	53	13	55	72	1020
2009	4	4	0	0	14	0	0	0	0	0	0	0	22
2009	148	112	148	133	155	139	180	79	117	176	72	64	1522
2009	0	0	13	0	0	0	0	0	0	0	40	40	93
2008	0	0	0	0	24	0	0	0	0	2	18	0	44
2008	113	84	127	79	75	52	106	102	52	62	48	107	1006
2008	0	6	12	6	10	0	0	0	10	29	0	0	73

Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29
-	-	-	0mi, 30:03 Cross - Strength	-	-	0.4mi, 10:02 Run - General 0mi, 2:02 Run - General
Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5
1.9mi, 20:02 Run - General 1.5mi, 29:38 Run - General 1.5mi, 29:38 Run - General 1.5mi, 29:38 Run - General	-	-	0mi, 49:01 Cross - Strength	-	0mi, 30:51 Cross - Strength	-
Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12
0mi, 27:29 Cross - Strength	-	0mi, 10:23 Cross - Strength	0mi, 21:50 Cross - Strength	-	-	-
Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19
0mi, 24:03 Cross - Strength	-	0mi, 17:05 Cross - Strength	0mi, 29:07 Cross - Strength	-	0mi, 25:03 Cross - Strength	-

Bunny007

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