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Ian Williams aka Fetch

♪♫ Synge ♪♫ M55

About
Race Times
All Races
Mileage
Training
♪♫ Synge ♪♫ supports Fetcheveryone! Find out how here

  • Races
    305

  • Miles
    10073

  • Miles
    25

  • Miles
    891

  • WAVA
    73.54%

  • 5k
    20:23

  • 5M
    34:30

  • 10k
    41:20

  • 10M
    1:09:51

  • Half
    1:29:59

  • 20M
    2:26:57

  • Mara
    3:12:58

  • 20k
    35:48

  • 40k
    1:20:20

  • 400m
    10:00

  • 750m
     

  • 1500m
    31:28

About Me

PBs are a thing of the past.

33 marathons completed. PB of 3:12:58. Love Berlin, hate London.

70% WAVA is an occasional thing and still much desired.

South Devon is better for trail running than road running.

Aiming for 100 miles per month in 2019, never previously achieved.

Standards:
2019 Quarter Horse (67)
2018 Springbok (69)
2017 Wahoo (68)
2016 LION (72)
2015 THOMSON'S GAZELLE (71)
2014 Quarter Horse (67)
2013 Wahoo (68)
2012 Springbok (69)
2011 Springbok (69)
2010 Wahoo (68)
2009 Springbok (69)
2008 Swordfish (57)

Race Standard

Quarter Horse (67)

Current Status

2019 is not really going according to plan from a running perspective.

2019 Targets


  • RUN
    1200

Set your targets for 2019

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