♪♫ Synge ♪♫
M55 Devon

Wahoo (68)
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About Me
PBs are a thing of the past.

36 marathons completed. PB of 3:12:58. Love Berlin, dislike London.

70% WAVA is an occasional thing and still much desired.

South Devon is better for trail running than road running.

Standards (before the 2020 devaluation):

2022 Wahoo (68)
2021 Quarter Horse (67)
2020 Cape Hunting Dog (64)
2019 Quarter Horse (67)
2018 Springbok (69)
2017 Wahoo (68)
2016 LION (72)
2014 Quarter Horse (67)
2013 Wahoo (68)
2012 Springbok (69)
2011 Springbok (69)
2010 Wahoo (68)
2009 Springbok (69)
2008 Swordfish (57)
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Enjoy the journey and savour those PBs while you can.
Recent Blogs
Princetown Fell Race 23rd Nov
A poor bedraggled figure ... 3rd Nov
Grizedale 26 weekend - Saturday Oct 2022
Grizedale 26 weekend - Friday Oct 2022
Recent Training
28th Nov
General 1.1mi 10:56
27th Nov
General 1.3mi 22:20
26th Nov
parkrun 3mi 26:34
20th Nov
Race 7.6mi 1:21:21
19th Nov
General 2.5mi 32:41
Planned Races Show more
Final Countdown Trail 10k 31st Dec
First Chance 10k 8th Jan
Oh My Obelisk - half marathon 15th Jan
Exeter Half Marathon 11th Feb
Cerne Giant 30 19th Mar
12 Month Benchmarks Run
Mile 6:32
5k 22:57
5mi 37:23
10k 48:06
10mi 1:17:26
Half 1:42:02
20mi 2:59:33
Mara 4:44:19
50k 7:39:03
40mi 10:17:06
75k 12:01:22
50mi 12:47:09
100k 15:56:14
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Let's count to a million
Famous birthdays - how old are they today?
Wordle fans
Quordle fans
Days in a Row watch - have you got Days in a Row?
What is your fetch addiction position?
Buddies (42)
Followers (12)
Badges Collected See available badges
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