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Races
1 -
Miles
8027 -
Miles
4 -
Miles
3789 -
Miles
169 -
WAVA
70.54% -
5k
20:00
| About Me | |
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As of 5/1/2021, we're back in lockdown, so no races. Over the last 3 or 4 years, I've been doing a few marathons with the aim of getting to 100 (I'm currently on 82). I'd also love to get a PB at the marathon and 5k (Pbs of 3:19 and 19:23 respectively) and I'm training quite hard through lockdown to hopefully achieve that when we start up again.
Main thing that is keeping me focussed is training to Heart Rate, using the Maffetone method. |
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| Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? In terms of running, probably the best advice to newer runners is to "slow down". |
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| Recent Blogs | |
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| What I'm missing the most | Jan 2021 |
| Darwinner | Dec 2020 |
| Highlights of 2020 - modelling(!), SWCP, veggies and more. | Dec 2020 |
| Unplanned rest day, so fresh food was ordered and also harvested | Jun 2020 |
| First blog from me - my initial thoughts on HR training, after 300 miles of it. | May 2020 |
| Recent Training | |||
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23rd Sep
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General | 3.7mi | 38:03 |
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23rd Sep
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General | 5mi | 43:16 |
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23rd Sep
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General | 1.5mi | 15:49 |
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22nd Sep
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General | 7.1mi | 1:07:30 |
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21st Sep
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General | 7mi | 1:05:48 |
| 12 Month Benchmarks | Run | Bike |
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| This user has chosen not to share training detail. | ||
| Recent Pictures | Show more |
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| 2021 Targets | Set your targets |
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| Badges Collected | See available badges |
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