-
Races
40 -
Miles
17794 -
Miles
1276 -
Miles
833 -
WAVA
74.94% -
Mile
5:44 -
5k
19:41 -
5M
34:01 -
10k
40:13 -
10M
1:07:58 -
Half
1:33:15 -
Mara
3:42:08
About Me | |
---|---|
This user has not added a description.
|
Recent Blogs | |
---|---|
Tynedale PB | Sep 2010 |
Lost in Transition | Sep 2010 |
A weeks rest | Jul 2010 |
Owned by Harry Potter | Jul 2010 |
Tynedale 10k | Jul 2010 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
12th Jul
|
General | 3mi | 23:39 |
12th Jul
|
General | 1.1mi | 11:18 |
10th Jul
|
General | 5.5mi | 47:29 |
8th Jul
|
General | 3.5mi | 25:40 |
6th Jul
|
General | 10.1mi | 1:32:50 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 6:37 | 7:03 |
5k | 21:11 | 27:43 |
5mi | 38:11 | 50:39 |
10k | 50:56 | 1:42:17 |
10mi | 1:26:25 | 0 |
Half | 2:03:01 | 0 |
Recent Pictures | |
---|---|
2025 Targets | Set your targets |
---|---|
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|