M55 Durham

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Recent Blogs
Tynedale PB Sep 2010
Lost in Transition Sep 2010
A weeks rest Jul 2010
Owned by Harry Potter Jul 2010
Tynedale 10k Jul 2010
Recent Training
25th Mar
General 3.1mi 22:53
25th Mar
General 1.2mi 10:50
23rd Mar
General 3.1mi 24:01
22nd Mar
General 20.6mi 2:10:18
21st Mar
General 6.2mi 51:46
12 Month Benchmarks Run Bike
Mile 6:08 2:35
5k 19:49 10:46
5mi 34:31 21:13
10k 43:05 26:55
10mi 1:24:12 48:29
Half 1:54:18 1:07:53
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