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nickf M55

About
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About Me
I enjoy running but have a bit of a love hate relationship with it. Is that Normal? Show More...

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Recent Training
15th Apr	General	3.2	26:40
14th Apr	General	3.3	27:11
13th Apr	General	3.6	32:00
11th Apr	General	4.0	37:00
10th Apr	General	6.2	51:10

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Badges Collected	See available badges
+ 86 others

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2013	2015	2016
10km	5	42:45 6:53/mi	46:26	42:45	45:52							49:20
10mi	1	1:25:58 8:36/mi		1:25:58
13.1mi	8	1:31:25 6:59/mi		1:36:24		1:32:45	1:36:19	1:31:25			1:51:47
30km	1	2:52:42 9:16/mi				2:52:42
26.2mi	6	3:30:13 8:01/mi		3:42:03	3:31:05		3:30:13	3:40:30	4:08:00
26.5mi	1	5:14:42 11:53/mi								5:14:42
40mi	1	7:28:00 11:12/mi							7:28:00
89.3km	1	10:22:01 11:13/mi							10:22:01

2016		Result	WAVA	Distance
21 May	Bedgebury Pinetum Trailblazer 10K	49:20	60.90	10km
2015		Result	WAVA	Distance
6 Jun	RW Trailblazer Half Marathon	1:51:47	57.78	13.1mi
2013		Result	WAVA	Distance
23 Mar	Cts Sussex	5:14:42	42.98	26.5mi
2012		Result	WAVA	Distance
3 Jun	Comrades Marathon	10:22:01	51.55	89.28km
7 Apr	Compton Downland Challenge 40	7:28:00	46.33	40mi
1 Apr	The Sussex Marathon	4:08:00	53.46	26.2mi
2011		Result	WAVA	Distance
17 Apr	London Marathon	3:40:30	59.64	26.2mi
27 Mar	Paddock Wood Half Marathon	1:31:25	68.30	13.1mi
2010		Result	WAVA	Distance
10 Oct	Chicago Marathon	3:30:13	62.55	26.2mi
11 Apr	Paddock Wood Half Marathon	1:36:19	64.29	13.1mi
2009		Result	WAVA	Distance
14 Jun	North Downs Run	2:52:42	51.88	30km
5 Apr	Paddock Wood Half Marathon	1:32:45	66.22	13.1mi
15 Feb	Tunbridge Wells Half Marathon	1:36:00	63.98	13.1mi
2008		Result	WAVA	Distance
28 Sep	Berlin Marathon	3:31:05	61.27	26.2mi
27 Jul	Pudsey 10k Challenge	45:52	61.37	10km
2007		Result	WAVA	Distance
4 Nov	ING New York City Marathon	3:42:03	57.77	26.2mi
4 Jul	Helen Windsor 10k, Greetland	42:45	65.33	10km
17 Jun	Freckleton Half Marathon	1:36:24	62.71	13.1mi
27 May	Buxton Half Marathon	1:39:05	61.01	13.1mi
6 May	Bluebell Trail 10M	1:25:58	53.18	10mi
22 Apr	London Marathon	3:56:17	53.88	26.2mi
11 Feb	Liversedge Half Marathon	1:46:15	56.89	13.1mi
2006		Result	WAVA	Distance
21 May	Yorkshire 10K	46:26	59.69	10km
26 Feb	Huddersfield 10k	48:42	56.91	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	150	139	155	66	0	0	0	0	0	0	0	0	510
2020	0	0	0	0	0	0	0	0	0	49	91	110	250
2019	67	70	76	88	69	81	70	72	71	39	0	0	702
2018	40	25	47	85	73	79	68	53	64	77	66	68	746
2017	33	30	54	84	52	66	82	79	59	63	46	54	700
2016	12	19	27	58	55	44	64	84	50	41	37	52	543
2015	40	64	55	64	93	19	39	55	42	24	0	1	497
2014	92	39	25	79	99	104	94	112	106	54	0	8	812
2013	126	141	170	124	100	122	91	100	101	84	93	73	1325
2012	151	159	184	214	123	92	76	103	67	87	76	81	1415
2011	120	137	143	110	128	117	121	109	113	125	104	108	1435
2010	70	13	76	83	96	136	126	157	157	109	95	77	1194
2009	83	87	97	92	72	103	92	7	14	41	65	27	779
2008	0	0	0	0	52	87	94	120	152	85	73	47	709

Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27
4.4mi, 35:45 Running - General Add a comment	4.3mi, 34:50 Running - General Add a comment	4.5mi, 36:51 Running - General Add a comment	4.1mi, 34:00 Running - General Add a comment	4.5mi, 37:10 Running - General Add a comment	4.3mi, 34:40 Running - General Add a comment	10.1mi, 1:23:09 Running - General Add a comment
Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3
4.3mi, 34:20 Running - General Add a comment	4.1mi, 34:16 Running - General Add a comment	4.3mi, 35:00 Running - General Add a comment	4.3mi, 36:15 Running - General Add a comment	4.5mi, 36:20 Running - General Add a comment	10.4mi, 1:27:00 Running - General Add a comment	4.2mi, 42:30 Running - General Add a comment
Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10
4.4mi, 36:15 Running - General Add a comment	4.6mi, 40:50 Running - General Add a comment	4.4mi, 35:56 Running - General Add a comment	4.2mi, 35:30 Running - General Add a comment	4.3mi, 35:00 Running - General Add a comment	4.4mi, 34:45 Running - General Add a comment	6.2mi, 51:10 Running - General Add a comment
Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17
4mi, 37:00 Running - General Add a comment	-	3.6mi, 32:00 Running - General Add a comment	3.3mi, 27:11 Running - General Add a comment	3.2mi, 26:40 Running - General Add a comment	-	-

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