BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

One Pace Carl M45

About
Bests
All Races
Pics
Mileage
Training
Blog

No clubs listed.

Races
72
Miles
6170
Miles
193
Miles
2233
Miles
409
5k
20:14
5M
45:50
10k
53:56
10M
1:46:41
Half
1:59:47
20M
3:31:40
Mara
4:50:00
20k
42:47
40k
1:28:03
400m
10:25

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Runners Receipes	Dec 2009
BREAKING NEWS	Dec 2009
Busy booking races	Dec 2009
A blog to ones self. Its time to "HTFU"	Nov 2009
2 runs in 2 days (thats not like me)	Nov 2009

Recent Training
5th Aug	General	1.5mi	26:12
4th Aug	General	1.5mi	25:30
3rd Aug	General	1.5mi	25:46
2nd Aug	General	1.5mi	26:54
1st Aug	General	6.6mi	1:13:54

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (15)

Followers (1)

Badges Collected	See available badges
+ 109 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
5km	17	26:29 8:31/mi					26:38			30:13	26:29		28:48	29:51
5mi	3	45:50 9:10/mi		46:20							45:50			49:38
6mi	1	1:03:45 10:38/mi		1:03:45
10km	13	54:40 8:48/mi		57:32	59:58	54:40				1:07:45	59:00			59:07
12km	2	1:05:56 8:51/mi		1:08:15	1:05:56
10mi	6	1:46:41 10:40/mi		1:51:00				1:46:41	1:59:57	1:53:21					1:58:00
11.1mi	1	1:58:30 10:42/mi												1:58:30
13.1mi	16	1:59:47 9:09/mi	2:12:57	2:03:00	2:04:00	2:07:25	1:59:47	2:12:44	2:14:21	2:17:00	2:05:53			2:21:20	2:26:08
20mi	1	3:31:40 10:35/mi										3:31:40
26.2mi	4	4:50:00 11:04/mi		4:50:00		5:16:45			5:18:00		5:21:23

2020		Result	WAVA	Distance
15 Mar	Ashby 20		0.00	20mi
7 Feb	The Charles Darwin Day (Half Marathon) SB	2:26:08	43.82	13.1mi
2 Feb	Stourbridge Stagger SB	1:58:00	41.03	10mi
2019		Result	WAVA	Distance
13 Oct	Great Birmingham Run PB	1:58:30	44.84	11.07mi
6 Oct	BELLS OF PATTINGHAM		0.00	10km
21 Sep	Swim Serpentine: Two-Mile Swim		0.00	2mi
14 Jun	Sunrise City 5K Birmingham SB	29:51	48.32	5km
26 May	Great Birmingham 10k SB	59:07	49.57	10km
19 May	Cobra Run2theSun 10k	1:05:00	45.08	10km
4 May	Outdoors magic trail race	2:23:49	44.15	13.1mi
21 Apr	Bunny Hop Half SB	2:21:20	44.93	13.1mi
3 Mar	Action Heart 5 SB	49:38	47.34	5mi
2018		Result	WAVA	Distance
14 Oct	Great Birmingham Run		0.00	13.1mi
22 Sep	Dudley parkrun SB	28:48	49.71	5km
8 Sep	Battle of the borders day1		0.00	26.2mi
1 Aug	Worcestershire County Summer Midweek Series Race 4	54:32	42.50	8km
14 Apr	Big Fetch Mile - Dudley		0.00	1mi
2017		Result	WAVA	Distance
19 Mar	Ashby 20 PB	3:31:40	46.17	20mi
2016		Result	WAVA	Distance
16 Oct	Great Birmingham Run		0.00	13.1mi
2 Oct	The Standard Chartered Jersey Marathon SB	5:21:23	40.58	26.2mi
10 Aug	Worcestershire County Summer Midweek Series Race 4	53:21	42.77	8km
2 Jul	Birmingham Black Country Half Marathon SB	2:05:53	49.19	13.1mi
24 Jun	Blakedown Bolt SB	59:00	48.47	10km
26 Mar	Cannon Hill parkrun, Birmingham PB	26:29	53.27	5km
19 Mar	Cannon Hill parkrun, Birmingham	27:33	51.21	5km
12 Mar	Cannon Hill parkrun, Birmingham	28:24	49.68	5km
5 Mar	Cannon Hill parkrun, Birmingham	26:48	52.64	5km
28 Feb	Action Heart 5 Mile Heartrun PB	45:50	50.07	5mi
27 Feb	Cannon Hill parkrun, Birmingham	26:51	52.54	5km
20 Feb	Cannon Hill parkrun, Birmingham	26:55	52.41	5km
30 Jan	Cannon Hill parkrun, Birmingham	33:51	41.68	5km
23 Jan	Cannon Hill parkrun, Birmingham	35:16	40.00	5km
9 Jan	Cannon Hill parkrun, Birmingham	35:44	39.48	5km
2 Jan	Cannon Hill parkrun, Birmingham	36:13	38.95	5km
2015		Result	WAVA	Distance
26 Dec	Cannon Hill parkrun, Birmingham SB	30:13	46.35	5km
18 Oct	Great Birmingham Run SB	2:17:00	44.83	13.1mi
19 Jun	Blakedown Bolt SB	1:07:45	41.88	10km
1 Feb	Stourbridge Stagger SB	1:53:21	40.98	10mi
2014		Result	WAVA	Distance
29 Oct	Enigma Three Lakes - Furzton SB	5:18:00	40.34	26.2mi
19 Oct	Great Birmingham Run	2:21:00	43.20	13.1mi
30 Aug	Enigma Half Marathon SB	2:14:21	45.34	13.1mi
14 May	Worcestershire County Summer Midweek Series Race 1		0.00	10km
2 Feb	Stourbridge Stagger SB	1:59:57	38.41	10mi
2013		Result	WAVA	Distance
20 Oct	Great Birmingham Run SB	2:12:44	45.54	13.1mi
21 Jul	City of Birmingham Triathlon - Olympic	36:38 / 1:36:48 / 1:03:21	0.00	1.5km/40km/10km
7 Apr	Halesowen Triathlon	10:25 / 1:01:15 / 20:14	0.00	400metres/20km/5km
10 Feb	The 17th Wyre Forest Multi-Terrain 8		0.00	8.5mi
3 Feb	Stourbridge Stagger PB	1:46:41	42.85	10mi
20 Jan	Not the Roman IX		0.00	12km
2012		Result	WAVA	Distance
21 Oct	Great Birmingham Run PB	1:59:47	50.12	13.1mi
2 Sep	The BRAT Birmingham Triathlon	43:42 / 1:28:03 / 53:56	0.00	1.5km/40km/10km
29 Jul	The Droitwich Sprint Triathlon	11:42 / 42:47 / 26:27	0.00	400metres/20km/5km
28 Jul	Cannon Hill parkrun SB	26:38	51.47	5km
23 Jun	Cannon Hill parkrun	28:25	48.24	5km
16 Jun	Cannon Hill parkrun	29:10	47.00	5km
14 Apr	Cannon Hill parkrun	26:46	51.21	5km
1 Apr	Halesowen Triathlon	11:01 / 1:04:44 / 29:12	0.00	0.4km/20km/5km
2011		Result	WAVA	Distance
23 Oct	Great Birmingham Run SB	2:07:25	46.83	13.1mi
9 Oct	Liverpool Marathon SB	5:16:45	39.67	26.2mi
10 Jul	Wyre Forest Half Marathon	2:17:00	43.56	13.1mi
18 May	Worcestershire County Summer Midweek Series Race 1 PB	54:40	50.34	10km
15 May	Cobra Classic	58:48	46.80	10km
2010		Result	WAVA	Distance
24 Oct	Birmingham Half Marathon SB	2:04:00	47.86	13.1mi
3 Oct	Warwickshire Triathlon	14:43 / 55:32 / 30:25	0.00	400metres/23km/5km
14 Aug	Stourbridge Stumble MT SB	59:58	45.61	10km
25 Jun	Blakedown Bolt	1:02:40	43.64	10km
7 Feb	Stourbridge Stagger	1:44:00	43.11	10mi
17 Jan	Not the Roman IX PB	1:05:56	50.16	12km
2009		Result	WAVA	Distance
15 Nov	Suicide Six(ish) PB	1:03:45	41.20	6mi
11 Oct	Birmingham Half Marathon	2:09:00	45.80	13.1mi
4 Jul	Birmingham Black Country Half Marathon	2:12:02	44.75	13.1mi
28 Jun	Wombourne Spring Classic	56:25	48.21	10km
19 Jun	Blakedown Bolt	57:38	47.20	10km
13 Jun	Stourbridge Stumble	59:35	45.65	10km
20 May	MidWeek Summer Series Race 1	59:37	45.63	10km
17 May	Cure Leukaemia 10km Race SB	57:32	47.28	10km
4 May	Belfast City Marathon PB	4:50:00	42.90	26.2mi
22 Mar	Ironbridge Half Marathon SB	2:03:00	48.03	13.1mi
22 Feb	Action Heart 5 SB	46:20	47.07	5mi
8 Feb	Stourbridge Stagger SB	1:51:00	40.20	10mi
18 Jan	Not the Roman IX SB	1:08:15	48.20	12km
1 Jan	DK New Years Day H/CAP 4.1m		0.00	4.1mi
2008		Result	WAVA	Distance
26 Oct	Birmingham Half Marathon SB	2:12:57	44.27	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	16	0	29	23	16	9	6	0	0	0	0	99
2021	68	53	45	62	60	36	42	7	0	0	0	0	372
2020	0	0	0	0	0	5	0	2	3	7	3	0	19
2020	3	2.5	1.6	0	0	0	0	1.7	0.5	0.7	0	0.8	10.8
2020	52	61	57	64	91	25	35	67	19	63	71	51	659
2020	0	0	0	29	10	0	0	0	0	0	0	0	40
2019	8	9	5	6	6	0	0	8	5	2	0	0	48
2019	3.9	3.7	0	0.6	0.5	0	2.1	4.3	2.5	0	0.3	3.2	20.9
2019	28	24	100	67	48	100	6	51	28	38	57	52	600
2019	0	0	0	1	7	0	33	0	0	12	7	0	60
2018	0	2	0	0	7	2	0	0	3	0	0	0	15
2018	4.9	5.5	0.6	1	4.7	6.2	4.1	2.5	0.6	2.9	5.7	5	43.6
2018	29	25	56	73	20	15	31	51	48	45	4	11	407
2018	0	0	0	0	13	95	45	25	0	0	0	0	177
2017	0	0	0	0	0	0	0	0	0	0	2	0	2
2017	0	0	0	0	0	0	0	0	0	3.1	6.3	3.4	12.8
2017	61	62	53	52	63	47	56	41	43	31	23	31	564
2017	41	27	0	0	0	0	0	11	145	36	12	0	273
2016	0	0	2.7	0.6	0	0	0	0	0	0	0	0	3.4
2016	61	38	47	82	83	73	80	91	41	58	46	82	782
2016	0	0	20	0	21	0	0	0	0	0	0	0	40
2015	4.9	2.4	1.7	0.5	0	0	1	0	0	0	0	0	10.5
2015	70	38	3	3	25	9	12	20	50	34	26	25	316
2015	0	20	103	111	0	31	50	0	0	0	0	12	327
2014	0	0	0.5	0	0.4	0.6	0	0	0	0	0	0	1.6
2014	29	10	7	2	5	34	36	54	63	69	6	9	325
2014	0	0	0	0	0	0	13	0	0	0	0	0	13
2013	44	36	39	40	39	10	18	0	0	0	0	0	226
2013	7.8	7	6.9	6	5.7	2.2	1.2	0	1.6	0	0.6	0	38.9
2013	23	36	28	34	27	11	9	4	21	43	0	53	289
2013	39	0	47	88	143	87	74	0	0	0	13	0	491
2012	0	0	1.3	0.3	1	2.9	7.3	4.2	6.3	6.9	5.3	8.1	43.4
2012	0	19	25	6	4	21	37	29	48	58	37	17	303
2012	0	0	17	12	0	10	118	44	45	17	75	125	464
2011	0	2.2	1.6	1.9	0	0	0	0	0	0	0	0	5.6
2011	4	11	0	13	50	68	76	69	79	58	0	0	428
2011	0	0	53	103	11	0	0	0	0	0	0	0	167
2010	0	0	0	0	0	0	0	0	1.3	0.3	0	0	1.5
2010	86	50	59	36	16	30	32	21	29	53	4	0	416
2010	0	40	0	0	46	0	24	0	59	14	0	0	183
2009	0	0	0	0	0	0	0	0	0.3	0	0	0	0.3
2009	52	56	82	69	57	56	23	56	72	47	60	70	700
2008	0	0	0	0	0	0	0	0	0	0	0	10	10

Sat 10th Jul Jul 10	Sun 11th Jul Jul 11	Mon 12th Jul Jul 12	Tue 13th Jul Jul 13	Wed 14th Jul Jul 14	Thu 15th Jul Jul 15	Fri 16th Jul Jul 16
-	-	-	2.4mi, 25:24 Run - General	-	-	-
Sat 17th Jul Jul 17	Sun 18th Jul Jul 18	Mon 19th Jul Jul 19	Tue 20th Jul Jul 20	Wed 21st Jul Jul 21	Thu 22nd Jul Jul 22	Fri 23rd Jul Jul 23
4.2mi, 47:31 Run - General	-	-	-	-	-	4.1mi, 47:25 Run - General
Sat 24th Jul Jul 24	Sun 25th Jul Jul 25	Mon 26th Jul Jul 26	Tue 27th Jul Jul 27	Wed 28th Jul Jul 28	Thu 29th Jul Jul 29	Fri 30th Jul Jul 30
4.2mi, 46:36 Run - General	-	1.6mi, 27:11 Walk - General	1.5mi, 25:38 Walk - General	6.4mi, 1:13:08 Run - General	1.5mi, 26:19 Walk - General	2mi, 21:02 Run - Treadmill
Sat 31st Jul Jul 31	Sun 1st Aug Aug 1	Mon 2nd Aug Aug 2	Tue 3rd Aug Aug 3	Wed 4th Aug Aug 4	Thu 5th Aug Aug 5	Fri 6th Aug Aug 6
3.6mi, 39:01 Run - General	6.6mi, 1:13:54 Run - General	1.5mi, 26:54 Walk - General	1.5mi, 25:46 Walk - General	1.5mi, 25:30 Walk - General	1.5mi, 26:12 Walk - General	-

Member of the Month

Is this person worthy? Nominate them!

Nominate See nominations