Pollypops -
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Race Times
All Races
Mileage
Training
About Me
Achievements
Races
33
Miles
5858
Miles
234
5k
22:59
5M
55:54
10k
47:14
10M
1:22:52
Half
1:51:17
Mara
4:31:00
Current Status
Planned Races
| 22 Oct 17 | Hardmoors Osmotherly half marathon |
Groups
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| Dist | Race | Best | Pace | WAVA | Races | 2012 | 2013 | 2014 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Redcar Locke park run5km | 22:59 | 7:24 | 0.00 | 5 | 22:59 | ||||
| 5mi | No ego torch challenge5mi | 55:54 | 11:11 | 0.00 | 1 | 55:54 | ||||
| 10km | McCain Yorkshire coast 10k10km | 47:14 | 7:36 | 0.00 | 8 | 57:32 | 54:34 | 47:51 | 47:14 | |
| 10.5km | Castle Howard 10k trail race10.5km | 59:30 | 9:10 | 0.00 | 1 | 59:30 | ||||
| 8mi | Loftus Poultry Run8mi | 1:16:00 | 9:30 | 0.00 | 1 | 1:16:00 | ||||
| 9mi | Chop gate chiller9mi | 2:32:32 | 16:57 | 0.00 | 1 | 2:32:32 | ||||
| 10mi | Thirsk 1010mi | 1:22:52 | 8:17 | 0.00 | 2 | 1:25:26 | 1:22:52 | |||
| 13.1mi | Redcar Half Marathon13.1mi | 1:51:17 | 8:30 | 0.00 | 3 | 1:51:17 | 3:15:00 | |||
| 13.7mi | Wainstones half13.7mi | 3:11:00 | 13:56 | 0.00 | 1 | 3:11:00 | ||||
| 14.1mi | Hardmoors Rosedale trail half marathon14.1mi | 2:51:48 | 12:11 | 0.00 | 1 | 2:51:48 | ||||
| 15mi | Hardmoors Saltburn Half Marathon15mi | 3:04:58 | 12:20 | 0.00 | 1 | 3:04:58 | ||||
| 15.5mi | Hardmoors Osmotherly half marathon15.5mi | 3:24:00 | 13:10 | 0.00 | 2 | 3:30:00 | 3:24:00 | |||
| 16mi | Filey Flyer Short Course16mi | 3:17:04 | 12:19 | 0.00 | 2 | 3:21:00 | 3:17:04 | |||
| 17mi | Smugglers Trod Short Course17mi | 3:39:00 | 12:53 | 0.00 | 1 | 3:39:00 | ||||
| 17.5mi | Princess challenge 17.5miles17.5mi | 3:33:56 | 12:13 | 0.00 | 1 | 3:33:56 | ||||
| 26.2mi | Plusnet Yorkshire Marathon26.2mi | 4:31:00 | 10:21 | 0.00 | 1 | 4:31:00 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017 | 101 | 82 | 144 | 148 | 165 | 129 | 170 | 131 | 115 | 0 | 0 | 0 | 1185 |
| 2016 | 153 | 144 | 83 | 123 | 155 | 131 | 153 | 145 | 171 | 113 | 130 | 190 | 1690 |
| 2016 | 0 | 0 | 0 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 |
| 2015 | 123 | 130 | 134 | 160 | 122 | 166 | 152 | 136 | 125 | 116 | 130 | 180 | 1674 |
| 2015 | 0 | 0 | 0 | 0 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 |
| 2014 | 77 | 96 | 130 | 102 | 95 | 115 | 120 | 89 | 123 | 136 | 80 | 145 | 1310 |
| 2014 | 0 | 0 | 0 | 36 | 72 | 0 | 35 | 20 | 0 | 13 | 0 | 0 | 176 |
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Sun 27th Aug
Aug 27
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Mon 28th Aug
Aug 28
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Tue 29th Aug
Aug 29
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Wed 30th Aug
Aug 30
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Thu 31st Aug
Aug 31
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Fri 1st Sep
Sep 1
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Sat 2nd Sep
Sep 2
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5m,
44:23 Running - General  Add a comment |
3.5m,
30:10 Running - General Add a comment |
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3.2m,
27:12 Running - General Add a comment |
31m,
7:56:51 Running - Race Add a comment |
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Sun 3rd Sep
Sep 3
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Mon 4th Sep
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Tue 5th Sep
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Wed 6th Sep
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Thu 7th Sep
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Fri 8th Sep
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Sat 9th Sep
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4.5m,
42:02 Running - General Add a comment |
4.1m,
35:21 Running - General Add a comment |
5.1m,
44:55 Running - General Add a comment |
9m,
1:23:14 Running - Medium Long Run Add a comment |
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Sun 10th Sep
Sep 10
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Mon 11th Sep
Sep 11
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Tue 12th Sep
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Wed 13th Sep
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Thu 14th Sep
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Fri 15th Sep
Sep 15
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Sat 16th Sep
Sep 16
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7m,
1:04:59 Running - Medium Long Run Add a comment |
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10m,
1:42:57 Running - Medium Long Run Add a comment |
4.1m,
35:07 Running - General Add a comment |
5.1m,
47:04 Running - General Add a comment |
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Sun 17th Sep
Sep 17
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Mon 18th Sep
Sep 18
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Tue 19th Sep
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Wed 20th Sep
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Thu 21st Sep
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Fri 22nd Sep
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Sat 23rd Sep
Sep 23
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4m,
35:05 Running - General Add a comment |
3.2m,
27:31 Running - General Add a comment |
4.5m,
42:07 Running - General Add a comment |
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4.5m,
39:38 Running - General Add a comment |
3.8m,
35:36 Running - General Add a comment |
12.3m,
2:18:04 Running - Long Run Add a comment |