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TBR (TheBeardRunner) M55

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About Me
Trying to get better 😊
Random Q&A See your Q&A
How do you pick yourself up when you need to?
My faith is very important but I am prone to lapses as I am in everything I do 😒
Recent Blogs
Day 108: 3 is the new 8,aka I need to find a race. 18th Apr
Day 107: fake parkrun #60 17th Apr
Day 106: Friday!!! 16th Apr
Day 105:short but sweet 15th Apr
Day 104: semi-final 😁 14th Apr
Recent Training
18th Apr
Easy 3.0 31:11
18th Apr
Sets - Pressups 0.0
17th Apr
parkrun 4.0 39:02
17th Apr
Sets - Pressups 0.0
16th Apr
Easy 3.5 35:23
12 Month Benchmarks Run Bike
Mile 7:13 7:04
5k 24:35 28:07
5mi 45:18 0
10k 56:52 0
10mi 1:31:44 0
Half 2:00:55 0
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
100 miles a month in 2021
Word Association
Alphabet Game
Slow Release Energy for Long Runs
The Streaky Bacon Thread
5,001 press ups in 2021
Buddies (49)
Followers (21)
Badges Collected See available badges
  • + 163 others

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