Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

CakeBoy M60

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
22
Miles
6662
Miles
129
Miles
24325
WAVA
70.04%
5k
22:15
10k
47:15
10M
1:14:27
Half
1:50:05
Mara
4:31:00
20k
33:20
56M
2:50:00
112M
5:42:00
400m
8:40
2.4M
1:14:00

About Me

Boring old bloke, been running since I was 18, cycling since my knees complained and took up triathlons in 2006.

Planned Races
19th Jan 20	Barton XC

Best Badges

This user has collected 121 badges.

See available badges

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, New Fetch Game, Swimmers, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, UTMOST

2020 Targets

BIKE
4000
RUN
1200

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Twitter Feed

@lionelbirnie We seem to overuse the ‘anything’ v. rough sleepers argument. What have you got against clocks anyway?

2:57pm, 15th Jan 2020
@cyclingweekly Is that photo altered? Looks a bit odd to mez

8:59pm, 13th Jan 2020

Buddies

Dist	Races	PB	WB	2013	2015	2016	2017	2018	2019
10km	4	47:15 7:36/mi	67.13	47:15 67.13		52:46 61.13	54:50 59.32		52:00 63.64
10mi	1	1:14:27 7:27/mi	70.04	1:14:27 70.04
13.1mi	2	1:50:05 8:24/mi	64.10		1:50:05 64.10
26mi	3	5:12:00 12:00/mi	48.24					5:12:00 48.24
26.2mi	1	4:52:00 11:09/mi	51.94					4:52:00 51.94

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	63	0	0	0	0	0	0	0	0	0	0	0	63
2020	31	0	0	0	0	0	0	0	0	0	0	0	31
2019	3.6	3.7	6	7	8.3	2.1	5.7	0	0	0	0	0	36.4
2019	85	91	120	115	132	87	101	43	56	98	111	83	1121
2019	243	314	362	455	561	591	378	378	35	180	0	0	3497
2018	0	0	0	0	0	0	0	0	0	1.1	4	0	5.1
2018	102	88	34	68	90	80	98	108	117	85	98	92	1059
2018	0	0	120	111	309	210	105	26	41	26	74	144	1167
2017	0	0	0	0	0	0	1.9	0	0	0	0	0	1.9
2017	145	48	71	94	57	62	49	37	27	73	47	39	748
2017	74	74	168	222	422	447	364	314	253	43	33	16	2430
2016	0	0	0	0	0	3.1	0.9	3.1	1.2	0	0	0	8.3
2016	70	29	87	80	69	45	58	51	43	165	95	131	922
2016	150	148	380	397	487	640	365	422	543	105	75	20	3731
2015	64	31	41	69	76	47	43	28	31	66	84	56	637
2015	51	137	140	236	244	450	360	743	451	286	229	168	3495
2014	10.6	8	5.4	11	11	12.1	8.6	0	0	0	0	0	66.5
2014	105	105	119	128	144	148	124	48	40	46	76	17	1100
2014	176	334	390	532	636	758	478	213	319	80	126	21	4062
2013	2	1	1.2	0.9	0.5	1.2	0	2.4	0.3	1.2	0	0	10.7
2013	68	25	83	50	28	26	46	70	43	75	56	91	662
2013	107	263	263	428	572	730	511	633	465	451	264	275	4961
2010	0	0	0	14	35	59	72	78	83	5	0	0	346
2010	130	0	0	0	38	50	240	252	93	148	0	0	950
2007	0	0	0	0	0	0	5	0	0	0	0	0	5

Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28
5.4mi, 44:26 Running - General Split Summary === 1) 1m - 8:23(8:23/m) 130/145bpm 104cal 7.16/8.6mph 2) 1m - 8:17(8:17/m) 144/154bpm 116cal 7.24/8.33mph 3) 1m - 8:12(8:12/m) 155/159bpm 124cal 7.32/8.35mph 4) 1m - 8:09(8:09/m) 154/159bpm 123cal 7.36/7.97mph 5) 1m - 8:06(8:06/m) 156/165bpm 122cal 7.41/7.83mph 6) 0.38m - 3:20(8:46/m) 155/161bpm 50cal 6.84/7.39mph Add a comment	6.1mi, 50:44 Running - General Split Summary === 1) 1m - 8:19(8:19/m) 140/155bpm 114cal 7.22/8.25mph 2) 1m - 8:25(8:25/m) 153/162bpm 126cal 7.13/7.93mph 3) 1m - 8:12(8:12/m) 158/163bpm 127cal 7.32/7.99mph 4) 1m - 8:21(8:21/m) 168/174bpm 138cal 7.18/8.5mph 5) 1m - 8:05(8:05/m) 169/177bpm 135cal 7.42/7.72mph 6) 1m - 8:04(8:04/m) 165/171bpm 129cal 7.44/7.72mph 7) 0.14m - 1:18(9:30/m) 164/168bpm 20cal 6.32/7.37mph Add a comment	7mi, 1:01:21 Running - General Split Summary === 1) 1m - 8:45(8:45/m) 135/146bpm 112cal 6.86/8.39mph 2) 1m - 8:37(8:37/m) 151/161bpm 125cal 6.96/8.52mph 3) 1m - 8:27(8:27/m) 157/170bpm 126cal 7.1/7.78mph 4) 1m - 9:03(9:03/m) 161/170bpm 138cal 6.62/7.26mph 5) 1m - 9:30(9:30/m) 168/189bpm 153cal 6.31/7.62mph 6) 1m - 8:30(8:30/m) 178/185bpm 150cal 7.06/7.43mph 7) 0.99m - 8:28(8:34/m) 172/182bpm 141cal 7.01/7.51mph Add a comment	-	4.1mi, 38:17 Running - General Split Summary === 1) 1m - 9:12(9:12/m) 146/157bpm 129cal 6.53/7.12mph 2) 1m - 9:00(9:00/m) 155/159bpm 132cal 6.67/7.18mph 3) 1m - 9:10(9:10/m) 160/168bpm 139cal 6.55/6.93mph 4) 1m - 8:52(8:52/m) 160/168bpm 134cal 6.77/7.06mph 5) 0.12m - 2:04(17:39/m) 143/166bpm 23cal 3.4/6.01mph Add a comment 1.4mi, 31:07 Running - General Split Summary === 1) 1m - 22:52(22:52/m) 75/92bpm 114cal 2.62/3.34mph 2) 0.35m - 8:15(23:29/m) 72/86bpm 38cal 2.55/3.15mph Add a comment	-	7.1mi, 58:47 Running - General Split Summary === 1) 1m - 8:33(8:33/m) 138/151bpm 113cal 7.02/8.06mph 2) 1m - 8:06(8:06/m) 154/160bpm 118cal 7.41/8.77mph 3) 1m - 8:04(8:04/m) 158/163bpm 119cal 7.44/8.66mph 4) 1m - 8:34(8:34/m) 164/177bpm 134cal 7.01/7.6mph 5) 1m - 8:08(8:08/m) 165/169bpm 127cal 7.38/8.04mph 6) 1m - 8:33(8:33/m) 169/184bpm 137cal 7.02/7.85mph 7) 1m - 8:21(8:21/m) 179/191bpm 148cal 7.19/8.06mph 8) 0.06m - 29(8:36/m) 180/182bpm 8cal 6.97/6.37mph Add a comment
Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4
9.6mi, 1:22:08 Running - General Split Summary === 1) 1m - 8:13(8:13/m) 158/173bpm 122cal 7.3/7.81mph 2) 1m - 8:16(8:16/m) 163/172bpm 127cal 7.26/8.22mph 3) 1m - 8:08(8:08/m) 164/176bpm 126cal 7.37/7.72mph 4) 1m - 8:11(8:11/m) 155/166bpm 117cal 7.33/7.85mph 5) 1m - 8:04(8:04/m) 153/158bpm 112cal 7.44/7.87mph 6) 1m - 8:43(8:43/m) 155/162bpm 120cal 6.89/7.53mph 7) 1m - 9:23(9:23/m) 158/164bpm 135cal 6.39/6.95mph 8) 1m - 9:04(9:04/m) 161/167bpm 132cal 6.62/7.45mph 9) 1m - 9:13(9:13/m) 158/164bpm 126cal 6.51/7.41mph 10) 0.57m - 4:52(8:36/m) 164/172bpm 73cal 6.98/7.41mph Add a comment	-	5.5mi, 44:36 Running - General Split Summary === 1) 1m - 8:29(8:29/m) 145/156bpm 117cal 7.08/7.64mph 2) 1m - 8:22(8:22/m) 159/172bpm 126cal 7.17/7.68mph 3) 1m - 8:15(8:15/m) 158/167bpm 122cal 7.27/7.93mph 4) 1m - 7:56(7:56/m) 160/166bpm 119cal 7.56/8.08mph 5) 1m - 7:47(7:47/m) 154/161bpm 110cal 7.7/8.33mph 6) 0.45m - 3:47(8:25/m) 156/160bpm 53cal 7.13/7.91mph Add a comment	7mi, 59:44 Running - General Split Summary === 1) 1m - 8:23(8:23/m) 134/147bpm 106cal 7.16/7.72mph 2) 1m - 8:27(8:27/m) 145/154bpm 116cal 7.1/8.08mph 3) 1m - 8:07(8:07/m) 144/151bpm 109cal 7.38/8.14mph 4) 1m - 8:43(8:43/m) 149/159bpm 120cal 6.89/7.7mph 5) 1m - 9:03(9:03/m) 149/161bpm 124cal 6.63/7.74mph 6) 1m - 8:29(8:29/m) 151/159bpm 115cal 7.08/7.35mph 7) 1m - 8:23(8:23/m) 153/166bpm 115cal 7.15/7.81mph 8) 0.01m - 10(16:20/m) 166/168bpm 2cal 3.68/5.49mph Add a comment	-	5.2mi, 44:11 Running - General Split Summary === 1) 1m - 8:33(8:33/m) 128/138bpm 103cal 7.02/8.31mph 2) 1m - 8:12(8:12/m) 143/155bpm 114cal 7.31/7.76mph 3) 1m - 8:29(8:29/m) 164/184bpm 137cal 7.08/8.33mph 4) 1m - 7:58(7:58/m) 169/179bpm 131cal 7.54/8.06mph 5) 1m - 8:56(8:56/m) 173/179bpm 147cal 6.72/7.66mph 6) 0.22m - 2:04(9:19/m) 173/176bpm 33cal 6.44/6.89mph Add a comment	-
Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11
4.9mi, 26:27 Cycling - General Split Summary === 1) 4.92m - 26:27(5:23/m) 123/147bpm 269cal 11.15/22.27mph Add a comment 25.8mi, 1:24:27 Cycling - General Split Summary === 1) 5m - 15:46(3:09/m) 121/144bpm 161cal 19.04/27.72mph 2) 5m - 16:13(3:15/m) 127/160bpm 160cal 18.49/28.68mph 3) 5m - 18:07(3:37/m) 132/143bpm 185cal 16.55/18.89mph 4) 5m - 15:45(3:09/m) 127/143bpm 125cal 19.05/24.4mph 5) 5m - 15:43(3:09/m) 126/148bpm 116cal 19.08/30.02mph 6) 0.76m - 2:53(3:46/m) 131/155bpm 24cal 15.91/19.97mph Add a comment	-	6mi, 53:26 Running - General Split Summary === 1) 1m - 8:49(8:49/m) 145/154bpm 123cal 6.8/7.6mph 2) 1m - 8:33(8:33/m) 155/160bpm 127cal 7.01/7.83mph 3) 1m - 8:40(8:40/m) 155/161bpm 127cal 6.93/7.58mph 4) 1m - 9:23(9:23/m) 153/160bpm 134cal 6.4/7.74mph 5) 1m - 9:10(9:10/m) 152/161bpm 128cal 6.54/7.08mph 6) 0.99m - 8:50(8:55/m) 150/159bpm 119cal 6.72/7.6mph Add a comment	7.3mi, 1:02:31 Running - General Split Summary === 1) 1m - 8:23(8:23/m) 137/149bpm 110cal 7.15/7.93mph 2) 1m - 8:22(8:22/m) 148/159bpm 120cal 7.18/7.7mph 3) 1m - 8:28(8:28/m) 156/164bpm 127cal 7.08/7.81mph 4) 1m - 8:46(8:46/m) 161/177bpm 133cal 6.85/7.72mph 5) 1m - 8:28(8:28/m) 162/172bpm 130cal 7.09/7.85mph 6) 1m - 8:43(8:43/m) 156/166bpm 127cal 6.89/7.91mph 7) 1m - 9:00(9:00/m) 158/171bpm 132cal 6.67/7.58mph 8) 0.26m - 2:22(8:55/m) 156/169bpm 31cal 6.73/7.26mph Add a comment	7.8mi, 1:08:07 Running - General Split Summary === 1) 1m - 8:39(8:39/m) 144/156bpm 121cal 6.94/7.89mph 2) 1m - 8:29(8:29/m) 152/160bpm 125cal 7.08/7.74mph 3) 1m - 8:27(8:27/m) 152/163bpm 121cal 7.1/8.18mph 4) 1m - 8:35(8:35/m) 146/154bpm 117cal 6.99/7.28mph 5) 1m - 9:05(9:05/m) 148/154bpm 125cal 6.6/7.31mph 6) 1m - 9:00(9:00/m) 146/152bpm 116cal 6.66/7.56mph 7) 1m - 9:01(9:01/m) 150/156bpm 122cal 6.65/7.2mph 8) 0.76m - 6:51(8:59/m) 140/154bpm 67cal 6.68/7.01mph Add a comment	-	8.4mi, 1:11:56 Running - General Split Summary === 1) 1m - 8:20(8:20/m) 126/134bpm 98cal 7.21/8.22mph 2) 1m - 8:23(8:23/m) 141/148bpm 115cal 7.16/7.95mph 3) 1m - 8:45(8:45/m) 146/157bpm 123cal 6.85/7.78mph 4) 1m - 8:46(8:46/m) 145/156bpm 120cal 6.85/7.31mph 5) 1m - 9:24(9:24/m) 151/158bpm 134cal 6.38/7.51mph 6) 1m - 8:32(8:32/m) 153/159bpm 122cal 7.03/7.81mph 7) 1m - 8:24(8:24/m) 154/161bpm 121cal 7.15/7.58mph 8) 1m - 8:19(8:19/m) 150/158bpm 107cal 7.22/7.72mph 9) 0.37m - 3:05(8:18/m) 156/160bpm 45cal 7.23/7.64mph Add a comment
Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
7.2mi, 1:02:26 Running - General Split Summary === 1) 1m - 8:45(8:45/m) 146/157bpm 127cal 6.86/7.7mph 2) 1m - 8:06(8:06/m) 157/161bpm 124cal 7.41/8.01mph 3) 1m - 8:15(8:15/m) 160/172bpm 129cal 7.27/8.06mph 4) 1m - 9:20(9:20/m) 164/174bpm 145cal 6.43/7.41mph 5) 1m - 9:14(9:14/m) 162/169bpm 144cal 6.5/7.2mph 6) 1m - 8:40(8:40/m) 158/163bpm 130cal 6.92/8.06mph 7) 1m - 8:07(8:07/m) 155/162bpm 116cal 7.39/7.95mph 8) 0.23m - 1:59(8:29/m) 155/161bpm 28cal 7.07/7.58mph Add a comment	-	6.9mi, 58:33 Running - General Split Summary === 1) 1m - 8:53(8:53/m) 147/154bpm 130cal 6.76/7.6mph 2) 1m - 8:20(8:20/m) 158/165bpm 129cal 7.21/7.53mph 3) 1m - 8:47(8:47/m) 159/170bpm 136cal 6.84/7.83mph 4) 1m - 8:14(8:14/m) 161/167bpm 128cal 7.29/7.93mph 5) 1m - 8:26(8:26/m) 154/164bpm 122cal 7.11/7.6mph 6) 1m - 8:24(8:24/m) 148/155bpm 107cal 7.14/8.06mph 7) 0.88m - 7:30(8:30/m) 150/165bpm 100cal 7.06/7.58mph Add a comment	-	7mi, 1:00:05 Running - General Split Summary === 1) 1m - 8:37(8:37/m) 148/167bpm 127cal 6.96/7.62mph 2) 1m - 8:20(8:20/m) 158/163bpm 129cal 7.2/7.64mph 3) 1m - 8:20(8:20/m) 146/162bpm 114cal 7.2/7.99mph 4) 1m - 8:43(8:43/m) 149/165bpm 124cal 6.88/7.31mph 5) 1m - 8:31(8:31/m) 146/151bpm 114cal 7.04/7.81mph 6) 1m - 8:55(8:55/m) 149/156bpm 125cal 6.74/7.41mph 7) 1m - 8:30(8:30/m) 148/154bpm 115cal 7.06/7.51mph 8) 0.01m - 8(10:37/m) 144/144bpm 1cal 5.65/6.64mph Add a comment	-	-

2019	Distance	Date	Result	WAVA
Dambuster	1500metres/42km/10miles	22 Jun	/ /	0.00%
Grantham Cup 10K Trail Race	10km	31 Mar	52:00	63.64%
2018	Distance	Date	Result	WAVA
Spires and steeples challenge	26.2mi	14 Oct	4:52:00	51.94%
Harvest Hobble	26mi	1 Sep	5:12:00	48.24%
Baslow Boot Bash	26mi	16 Jun	6:26:00	38.99%
Grantham Cup	10km	15 Apr		0.00%
Belvoir Challenge 26	26mi	24 Feb	5:19:00	46.73%
2017	Distance	Date	Result	WAVA
Grantham Cup	10km	2 Apr	54:50	59.32%
Belvoir Challenge 26	26mi	25 Feb		0.00%
2016	Distance	Date	Result	WAVA
The Vitruvian, Rutland, England	1900metres/85km/21km	10 Sep	39:06 / 2:36:00 / 1:47:09	0.00%
Lincolnshire Edge	1500metres/40km/10km	10 Jul	/ /	0.00%
Normanby Park Standard Duathlon	0km/40km/10km	22 May	/ /	0.00%
Grantham Cup Trail 10k	10km	17 Apr	52:46	61.13%
2015	Distance	Date	Result	WAVA
North Lincolnshire Half Marathon	13.1mi	3 May	1:50:05	64.10%
2014	Distance	Date	Result	WAVA
Clumber Park Off Road Duathlon	0km/16km/5km	18 Oct	/ 53:00 /23:00	0.00%
Outlaw Iron Distance Triathlon	2.4miles/112miles/26.2miles	27 Jul	1:14:00 / 5:42:00 / 4:31:00	0.00%
Caythorpe Dash	13.1mi	9 Feb	2:12:00	52.52%
2013	Distance	Date	Result	WAVA
Brigg Sprint Triathlon	400metres/20km/5km	29 Sep	9:10 / 33:20 / 22:15	0.00%
Clumber Park Off Road Duathlon	0km/16km/8km	5 Sep	/ 24:39 /	0.00%
Lincolnshire Wolds Tough 10 Road Race	10mi	31 Aug	1:14:27	70.04%
Caistor 'Sting in the tail' 10K	10km	14 Jul	47:15	67.13%
Outlaw Half	1.2miles/56miles/13.1miles	2 Jun	40:11 / 2:50:00 / 1:58:57	0.00%
Grantham Sprint Tri	400metres/18km/5km	12 May	8:40 / 30:23 / 22:33	0.00%
2009	Distance	Date	Result	WAVA
Brigg Sprint Tri	400metres/20km/5km	27 Sep	8:46 / 32:42 / 22:44	0.00%

Welcome To Fetcheveryone

CakeBoy M60

About Me

Planned Races

Best Badges

Groups

2020 Targets

Member of the Month

Do You Know This User?

Twitter Feed

Buddies

2019

2018

2017

2016

2015

2014

2013

2009