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About
Race Times
All Races
Mileage
Training

About Me

Goals for 2015 -
5km - improve on 21:42
10km - improve on 43:40
Update - 25 May - 5km down to 21:13
10km down to 43:36

5km - improved to 21:11
10km - improved to 43:17

2016 -
5km - improved to 20:18 - improves to 20:12
10km - improved to 42:05 -
Targets for 2017 -
Run 2000 miles -
Improve on 5km , 4 miles , 5miles , 10km

Achievements


  • Races
    124

  • Miles
    7127

  • Miles
    33

  • Miles
    1134

  • WAVA
    73.53%

  • 5k
    19:57

  • 5M
    35:57

  • 10k
    41:05

  • Half
    1:48:28

Current Status

Aims for 2016 - join a running club - and hopefully improve on 5kmRunning Club joined - Springburn Harriers improve on 5km - improve on 10km
2017 Targets - 2000 miles - improve on 5km,4mile,5mile and 10km but most importantly HM

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