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markrw3000 M50

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Miles
4387
Miles
5
Miles
1623

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This user is a member of Fetch App, Swimmers

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	25	32	56	42	60	60	60	60	50	0	0	0	445
2018	64	36	0	0	16	0	0	8	13	0	0	0	137
2017	60	52	57	59	62	61	50	60	65	75	36	64	701
2017	0	0	2	0	0	0	10	0	12	0	0	0	24
2016	50	31	57	52	54	52	50	64	51	65	52	59	636
2016	0	0	0	9	0	0	0	0	0	21	0	0	30
2015	83	70	93	70	50	68	30	26	38	47	49	40	664
2015	0	0	0	0	0	8	0	2	0	0	0	0	10
2015	0	0	0	0	0.9	0	0	0	0	0	0	0	0.9
2014	159	157	181	103	6	26	70	50	82	59	48	67	1008
2014	50	50	30	20	75	120	0	0	0	0	10	0	355
2014	0	0	0	0	0	0	0.6	0	0	0.6	0	0	1.3
2013	49	20	26	45	72	70	74	67	54	86	51	119	732
2013	88	45	20	77	100	85	100	85	90	101	50	40	881
2013	0.7	0	0	0	0.2	0	0	0	0.5	0	1.7	0	3.1
2012	0	0	0	0	0	0	0	48	50	27	49	28	201
2012	0	0	0	0	0	0	10	52	15	25	53	32	186

Tue 28th Aug Aug 28	Wed 29th Aug Aug 29	Thu 30th Aug Aug 30	Fri 31st Aug Aug 31	Sat 1st Sep Sep 1	Sun 2nd Sep Sep 2	Mon 3rd Sep Sep 3
2mi, 21:38 Running - General Add a comment	3mi, 31:35 Running - General Add a comment	-	0mi, 6:00 Cross-Training - Boxing Add a comment	3.1mi, 34:33 Running - parkrun Add a comment	-	5mi, 53:05 Running - General Add a comment
Tue 4th Sep Sep 4	Wed 5th Sep Sep 5	Thu 6th Sep Sep 6	Fri 7th Sep Sep 7	Sat 8th Sep Sep 8	Sun 9th Sep Sep 9	Mon 10th Sep Sep 10
1mi, 10:23 Running - Tempo Add a comment 0mi, 20:00 Cross-Training - Weights Add a comment	3mi, 29:52 Running - General Add a comment	2.3mi, 21:30 Running - General Add a comment	-	3.1mi, 33:55 Running - parkrun Add a comment	-	5mi, 51:49 Running - General Add a comment
Tue 11th Sep Sep 11	Wed 12th Sep Sep 12	Thu 13th Sep Sep 13	Fri 14th Sep Sep 14	Sat 15th Sep Sep 15	Sun 16th Sep Sep 16	Mon 17th Sep Sep 17
0mi, 20:00 Cross-Training - Weights Add a comment 3.1mi, 33:22 Running - General Add a comment	0mi, 10:00 Cross-Training - Weights Add a comment 2mi, 21:16 Running - Hill Work Add a comment	4.3mi, 48:03 Running - General Add a comment	-	3.1mi, 9:00 Running - parkrun Add a comment	-	4mi, 41:15 Running - General Add a comment
Tue 18th Sep Sep 18	Wed 19th Sep Sep 19	Thu 20th Sep Sep 20	Fri 21st Sep Sep 21	Sat 22nd Sep Sep 22	Sun 23rd Sep Sep 23	Mon 24th Sep Sep 24
-	0.5mi, 5:35 Running - General Add a comment 13mi, 45:00 Cycling - Fixed Wheel Add a comment 3mi, 30:53 Running - Tempo Add a comment	4mi, 40:00 Running - General Add a comment	-	3.1mi, 32:21 Running - parkrun Add a comment	-	-

2013	Date	Result	WAVA
Great South Run	27 Oct		0.00%

markrw3000 M50

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2013