
Stig-OT-Dump
M55

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Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate Stig-OT-Dump |
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No clubs listed.
-
Races
60 -
Miles
12436 -
Miles
440 -
Miles
20586 -
Miles
83 -
WAVA
70.58% -
5k
19:40 -
5M
35:11 -
10k
39:38 -
10M
1:07:40 -
Half
1:26:29 -
Mara
3:16:02
About Me | |
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Can't run anymore due to a dodgy knee, so from now on it's cycling and swimming for me. Miss running more than words can say, but I guess it is all about what you can do, not what you can't/ So it's new goals
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Random Q&A | See your Q&A |
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What's the biggest challenge that awaits you? AT the moment, a 5k swim, but I think some long distance bikepacking will be on the cards for next year |
Recent Blogs | |
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This user has not published any recent blogs |
Recent Training | |||
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19th Mar
|
General | 1.9mi | 52:07 |
18th Mar
|
General | 33.9mi | 2:17:24 |
16th Mar
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General | 1.7mi | 1:03:38 |
14th Mar
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General | 1.2mi | 44:46 |
9th Mar
|
General | 4.5mi | 23:01 |
12 Month Benchmarks | Bike | |
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This user has chosen not to share training detail. |
Recent Pictures | |
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No pictures shared |
2023 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Followers (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2011 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 5 | 19:40
6:20/mi
|
70.58 | 19:40 70.36 | 20:17 69.80 | 20:13 70.58 | ||||||||
5mi | 2 | 35:11
7:02/mi
|
66.52 | 35:11 66.52 | 36:34 64.52 | |||||||||
10km | 15 | 39:38
6:23/mi
|
69.13 | 39:38 69.13 | 41:13 66.99 | 40:36 68.55 | 40:35 69.12 | 43:04 67.28 | 44:57 65.54 | 43:46 67.88 | ||||
7.5mi | 1 | 49:50
6:39/mi
|
68.09 | 49:50 68.09 | ||||||||||
10mi | 4 | 1:07:40
6:46/mi
|
70.38 | 1:07:40 67.89 | 1:08:59 68.25 | 1:08:01 70.38 | 1:14:44 66.28 | |||||||
13mi | 1 | 2:07:23
9:48/mi
|
50.18 | 2:07:23 50.18 | ||||||||||
13.1mi | 13 | 1:26:29
6:36/mi
|
69.66 | 1:27:09 68.61 | 1:26:29 69.66 | 1:34:04 64.57 | 1:31:26 66.98 | 1:32:41 67.18 | 1:36:09 66.42 | 1:39:44 64.03 | 1:43:43 62.11 | |||
26.2mi | 8 | 3:16:02
7:29/mi
|
64.97 | 3:25:19 61.53 | 3:16:02 64.97 | 3:32:05 60.55 | 3:24:05 64.51 | 3:37:13 61.12 | 3:50:03 58.71 | |||||
33mi | 5 | 4:44:59
8:38/mi
|
60.86 | 4:53:10 58.66 | 4:44:59 60.86 | 5:19:27 54.76 | 5:06:25 57.58 | 5:01:38 59.52 | ||||||
87.7km | 1 | 10:18:20
11:21/mi
|
51.60 | 10:18:20 51.60 |
2019 | Result | WAVA | Distance | |
---|---|---|---|---|
10 Nov | Stebbing 10 SB | 1:14:44 | 66.28 | 10mi |
16 Mar | D33 Ultra SB | 5:01:38 | 59.52 | 33mi |
2018 | Result | WAVA | Distance | |
19 Aug | Aberfeldy Middle Distance Triathlon | 38:52 / 2:56:22 / 1:47:19 | 0.00 | 1900metres/90km/21km |
7 Jun | Rouken Glen 10K SB | 43:46 | 67.88 | 10km |
3 Jun | Stirling Sprint Triathlon | 15:16 / 40:19 / 22:38 | 0.00 | 750metres/20km/5km |
21 Apr | Run Balmoral 10k | 47:23 | 62.70 | 10km |
24 Feb | Glentress Half Marathon PB | 2:07:23 | 50.18 | 13mi |
18 Feb | Strathaven Run with the Wind Half Marathon SB | 1:43:43 | 62.11 | 13.1mi |
2017 | Result | WAVA | Distance | |
12 Nov | Jimmy Irvine Bella 10k SB | 44:57 | 65.54 | 10km |
21 May | Great Stirling Run Marathon SB | 3:50:03 | 58.71 | 26.2mi |
16 May | Walton Park 5 Mile Race SB | 36:34 | 64.52 | 5mi |
19 Mar | Loch Katrine Marathon | 3:52:19 | 58.14 | 26.2mi |
11 Mar | D33 Ultra SB | 5:06:25 | 57.58 | 33mi |
19 Feb | Strathaven Run with the Wind Half Marathon SB | 1:39:44 | 64.03 | 13.1mi |
2016 | Result | WAVA | Distance | |
31 Dec | Bowstones Fell Race | 58:31 | 54.92 | 11km |
2 Oct | Great Scottish Run Half Marathon SB | 1:36:09 | 66.42 | 13.1mi |
17 May | Walton Park 5 mile PB | 35:11 | 66.52 | 5mi |
12 Mar | D33 Ultra SB | 5:19:27 | 54.76 | 33mi |
21 Feb | Strathaven Run with the Wind Half Marathon | 1:40:29 | 63.01 | 13.1mi |
2015 | Result | WAVA | Distance | |
1 Nov | Strathaven Run With The Wind 10K SB | 43:04 | 67.28 | 10km |
31 May | Comrades Marathon PB | 10:18:20 | 51.60 | 87.72km |
18 Apr | Pollok parkrun, Glasgow SB | 20:13 | 70.58 | 5km |
5 Apr | Tom Scott Memorial 10 Mile Road Race SB | 1:08:01 | 70.38 | 10mi |
22 Mar | Loch Katrine Marathon SB | 3:37:13 | 61.12 | 26.2mi |
14 Mar | D33 Ultra PB | 4:44:59 | 60.86 | 33mi |
2014 | Result | WAVA | Distance | |
28 Sep | Baxters Loch Ness Marathon SB | 3:24:05 | 64.51 | 26.2mi |
13 Sep | Pollok parkrun, Glasgow SB | 20:17 | 69.80 | 5km |
6 Apr | Lochaber Marathon | 3:27:56 | 63.31 | 26.2mi |
15 Mar | D33 Ultra SB | 4:53:10 | 58.66 | 33mi |
2013 | Result | WAVA | Distance | |
10 Nov | Stebbing 10 SB | 1:08:59 | 68.25 | 10mi |
6 Oct | Great Scottish Run Half Marathon SB | 1:32:41 | 67.18 | 13.1mi |
2011 | Result | WAVA | Distance | |
5 Jun | Rouken Glen Greaves Sports 10k | 42:58 | 65.29 | 10km |
22 May | Edinburgh Marathon SB | 3:32:05 | 60.55 | 26.2mi |
20 Mar | Alloa Half Marathon | 1:32:10 | 66.44 | 13.1mi |
13 Mar | Balloch to Clydebank Half Marathon SB | 1:31:26 | 66.98 | 13.1mi |
5 Mar | Nigel Barge 10K Memorial Road Race and 3K Junior Race SB | 40:35 | 69.12 | 10km |
26 Feb | Glasgow Parkrun PB | 19:40 | 70.36 | 5km |
19 Feb | Glasgow Parkrun | 20:19 | 67.60 | 5km |
5 Feb | Glasgow Parkrun | 20:35 | 66.73 | 5km |
2010 | Result | WAVA | Distance | |
7 Nov | Strathaven Run With the Wind 10K SB | 40:36 | 68.55 | 10km |
3 Oct | Baxters Loch Ness Marathon PB | 3:16:02 | 64.97 | 26.2mi |
5 Sep | Great Scottish Run Half Marathon SB | 1:34:04 | 64.57 | 13.1mi |
25 Jun | Calderglen Harriers Trail 10K | 44:53 | 62.01 | 10km |
6 Jun | Rouken Glen 10K | 41:43 | 66.71 | 10km |
30 May | Dunblane Hydro 7.5 Mile Road Race PB | 49:50 | 68.09 | 7.5mi |
18 Apr | Ayr Duathlon | / 42:46 /41:42 | 0.00 | 0km/20km/10km |
11 Apr | Tom Scott Memorial 10 Mile Road Race PB | 1:07:40 | 67.89 | 10mi |
2009 | Result | WAVA | Distance | |
1 Nov | Strathaven Run With the Wind 10K | 41:14 | 66.97 | 10km |
21 Jun | East Kilbride Half Marathon | 1:31:03 | 66.17 | 13.1mi |
31 May | Edinburgh Marathon SB | 3:25:19 | 61.53 | 26.2mi |
25 Apr | Balmoral Stena 10K SB | 41:13 | 66.99 | 10km |
22 Mar | Alloa Half Marathon PB | 1:26:29 | 69.66 | 13.1mi |
2008 | Result | WAVA | Distance | |
23 Nov | Strathaven Run With the Wind 10K | 39:50 | 68.78 | 10km |
19 Oct | Aviemore Half Marathon | 1:28:51 | 67.30 | 13.1mi |
7 Sep | Great Scottish Run Half Marathon SB | 1:27:09 | 68.61 | 13.1mi |
8 Aug | Tour of Clydeside Series 10K PB | 39:38 | 69.13 | 10km |
5 Jul | Corrieyairack Challenge | 4:24:40 | 89.81 | 43mi |
22 Jun | East Kilbride Half Marathon | 1:29:29 | 66.82 | 13.1mi |
12 Jun | Giffnock North Running Festival 10k | 41:34 | 65.91 | 10km |
26 Apr | Run Balmoral - Stena Drilling Tartan 10k | 41:55 | 65.36 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 12 | 4 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 |
2023 | 8 | 2 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2023 | 135 | 152 | 99 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 386 |
2022 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 5 | 0 | 10 |
2022 | 7.2 | 7.5 | 0 | 10.6 | 5.3 | 11.1 | 10.4 | 12.1 | 8 | 14.5 | 9.6 | 4.5 | 100.8 |
2022 | 42 | 45 | 278 | 394 | 245 | 366 | 910 | 546 | 73 | 86 | 32 | 0 | 3018 |
2021 | 0 | 0 | 0 | 0 | 9.3 | 4.5 | 5.8 | 10 | 0 | 2.5 | 11.8 | 4.1 | 48 |
2021 | 94 | 109 | 77 | 0 | 13 | 11 | 19 | 0 | 0 | 0 | 0 | 0 | 323 |
2021 | 0 | 0 | 0 | 189 | 173 | 454 | 191 | 395 | 261 | 116 | 0 | 12 | 1791 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 4 |
2020 | 4.8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4.8 |
2020 | 68 | 73 | 57 | 87 | 114 | 91 | 4 | 19 | 41 | 61 | 38 | 52 | 706 |
2020 | 0 | 0 | 48 | 247 | 286 | 303 | 41 | 91 | 132 | 0 | 0 | 0 | 1149 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 25 | 0 | 0 | 0 | 30 |
2019 | 7.7 | 2.2 | 2.1 | 4.7 | 5.6 | 5.4 | 7.2 | 5.8 | 3 | 1.9 | 2.4 | 1.1 | 49 |
2019 | 130 | 133 | 159 | 88 | 71 | 82 | 70 | 65 | 79 | 64 | 73 | 51 | 1066 |
2019 | 101 | 142 | 80 | 170 | 92 | 250 | 266 | 141 | 43 | 12 | 0 | 0 | 1296 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 6 | 0 | 0 | 0 | 12 |
2018 | 6 | 5 | 9.6 | 9.9 | 12.4 | 7.6 | 8.7 | 4.5 | 4 | 0 | 0 | 0 | 67.5 |
2018 | 90 | 110 | 48 | 52 | 75 | 98 | 106 | 90 | 81 | 60 | 100 | 104 | 1013 |
2018 | 0 | 38 | 124 | 302 | 381 | 276 | 472 | 511 | 43 | 0 | 0 | 21 | 2169 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 10 |
2017 | 1.1 | 5.8 | 4.2 | 2.2 | 0 | 0 | 0 | 0 | 0 | 2.4 | 2.7 | 0 | 18.4 |
2017 | 132 | 94 | 85 | 94 | 89 | 65 | 69 | 82 | 59 | 89 | 84 | 72 | 1013 |
2017 | 0 | 0 | 0 | 22 | 101 | 37 | 47 | 91 | 175 | 74 | 109 | 0 | 656 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 2.8 | 1.3 | 0 | 0 | 0 | 0 | 4 |
2016 | 110 | 55 | 124 | 71 | 70 | 68 | 103 | 135 | 121 | 49 | 82 | 146 | 1132 |
2016 | 0 | 0 | 12 | 71 | 65 | 148 | 188 | 32 | 23 | 79 | 0 | 0 | 618 |
2015 | 3.1 | 3.4 | 3.6 | 0 | 0 | 1.1 | 2.5 | 0 | 0 | 0 | 0 | 0 | 13.7 |
2015 | 145 | 152 | 195 | 179 | 182 | 60 | 90 | 37 | 29 | 62 | 58 | 100 | 1289 |
2015 | 52 | 0 | 0 | 59 | 27 | 91 | 154 | 108 | 175 | 141 | 42 | 74 | 923 |
2014 | 0 | 0 | 0 | 0 | 0 | 2.9 | 1.6 | 2.8 | 1.6 | 7.6 | 6.6 | 2.4 | 25.4 |
2014 | 129 | 67 | 105 | 45 | 43 | 74 | 113 | 134 | 104 | 43 | 71 | 119 | 1046 |
2014 | 50 | 55 | 77 | 300 | 220 | 130 | 165 | 102 | 86 | 59 | 68 | 19 | 1332 |
2013 | 4.2 | 4.8 | 4.5 | 1.1 | 2.1 | 0 | 4.6 | 3.8 | 1.9 | 1.6 | 0 | 0 | 28.5 |
2013 | 75 | 99 | 102 | 96 | 42 | 39 | 76 | 103 | 113 | 120 | 38 | 99 | 1001 |
2013 | 74 | 104 | 19 | 99 | 174 | 409 | 363 | 333 | 212 | 74 | 63 | 49 | 1973 |
2012 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 | 5.4 | 7.6 | 14.4 |
2012 | 42 | 40 | 48 | 27 | 16 | 0 | 9 | 103 | 30 | 4 | 4 | 33 | 357 |
2012 | 83 | 0 | 44 | 0 | 147 | 0 | 40 | 188 | 0 | 0 | 15 | 0 | 517 |
2011 | 2.2 | 4.2 | 3 | 0 | 0 | 3.6 | 1.8 | 0 | 0 | 2.6 | 0 | 0 | 17.4 |
2011 | 81 | 99 | 113 | 74 | 75 | 54 | 91 | 65 | 66 | 64 | 63 | 43 | 890 |
2011 | 127 | 71 | 124 | 228 | 195 | 80 | 66 | 206 | 167 | 139 | 181 | 97 | 1680 |
2010 | 2.3 | 0 | 0 | 3.7 | 1 | 0 | 0 | 0 | 0 | 0 | 3.5 | 2 | 12.6 |
2010 | 83 | 82 | 117 | 86 | 68 | 87 | 66 | 120 | 105 | 75 | 78 | 80 | 1045 |
2010 | 79 | 101 | 254 | 223 | 155 | 76 | 139 | 51 | 113 | 52 | 29 | 0 | 1272 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5.8 | 3.2 | 4.3 | 3.6 | 5.5 | 22.4 |
2009 | 159 | 155 | 190 | 147 | 166 | 58 | 78 | 59 | 21 | 43 | 66 | 79 | 1220 |
2009 | 124 | 208 | 244 | 159 | 189 | 145 | 108 | 296 | 143 | 97 | 68 | 20 | 1803 |
2008 | 0 | 0 | 0 | 6 | 0 | 19 | 17 | 18 | 77 | 83 | 59 | 55 | 335 |
Wed 22nd Feb
Feb 22
|
Thu 23rd Feb
Feb 23
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Fri 24th Feb
Feb 24
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Sat 25th Feb
Feb 25
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Sun 26th Feb
Feb 26
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Mon 27th Feb
Feb 27
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Tue 28th Feb
Feb 28
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-
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-
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-
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19.8mi,
1:13:06
Bike - General |
-
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13.8mi,
1:00:19
Bike - General |
3.8mi,
20:03
Bike - General
2.7mi,
13:27
Bike - General |
Wed 1st Mar
Mar 1
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Thu 2nd Mar
Mar 2
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Fri 3rd Mar
Mar 3
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Sat 4th Mar
Mar 4
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Sun 5th Mar
Mar 5
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Mon 6th Mar
Mar 6
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Tue 7th Mar
Mar 7
|
2.9mi,
15:46
Bike - General
0mi,
1:06:45
Cross - Other
3mi,
13:43
Bike - General |
3.1mi,
15:27
Bike - General
2.8mi,
12:46
Bike - General |
2.6mi,
12:42
Bike - General |
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|
29.5mi,
1:56:16
Bike - General |
4mi,
18:03
Bike - General |
3.6mi,
17:19
Bike - General
2.9mi,
13:06
Bike - General |
Wed 8th Mar
Mar 8
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Thu 9th Mar
Mar 9
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Fri 10th Mar
Mar 10
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Sat 11th Mar
Mar 11
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Sun 12th Mar
Mar 12
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Mon 13th Mar
Mar 13
|
Tue 14th Mar
Mar 14
|
3.6mi,
18:22
Bike - General
0mi,
1:01:42
Cross - Other |
4.5mi,
23:01
Bike - General
2.8mi,
14:26
Bike - General |
-
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-
|
-
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1.2mi,
44:46
Swim - General |
Wed 15th Mar
Mar 15
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Thu 16th Mar
Mar 16
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Fri 17th Mar
Mar 17
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Sat 18th Mar
Mar 18
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Sun 19th Mar
Mar 19
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Mon 20th Mar
Mar 20
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Tue 21st Mar
Mar 21
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-
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1.7mi,
1:03:38
Swim - General |
-
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33.9mi,
2:17:24
Bike - General |
1.9mi,
52:07
Walk - General |
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