Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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LukeStur M45

About
Race Times
All Races
Mileage
Training
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  • Races
    119

  • Miles
    13698

  • Miles
    9

  • Miles
    2472

  • WAVA
    86.62%

  • Mile
    5:06

  • 5000m
    17:02

  • 5k
    16:25

  • 5M
    29:02

  • 10k
    36:03

  • 10M
    58:51

  • Half
    1:14:43

  • 20M
    2:09:24

  • Mara
    2:38:19

About Me

Started Running seriously in March 2007 after the Bath Half Marathon, although have dabbled in the past priding myself on doing a marathon and several halfs on "no training".
Been running with TeamBath AC since 2007 (formerly City of Bath AC).

Goals for last year (2010):

5K = 17 (got 16.53)

10K = 35.30 (no 10K)

5m = 28m (no 5M)

10m = 1h 2m (got 59.55)

HM = 80m (got 78.40)

M = 2h50m (close - 2h55m)

Goals for 2011:

5K = 16.30

10K = 35

5M = 27.30

10M = 57

HM = 75

M = 2.45

Current Status

YES!! Finally broke the 17min barrier - 5K in 16m 53s! Next target: WAVA 80%

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