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About Me
Started Running seriously in March 2007 after the Bath Half Marathon, although have dabbled in the past priding myself on doing a marathon and several halfs on "no training".
Been running with TeamBath AC since 2007 (formerly City of Bath AC).

Goals for last year (2010):

5K = 17 (got 16.53)

10K = 35.30 (no 10K)

5m = 28m (no 5M)

10m = 1h 2m (got 59.55)

HM = 80m (got 78.40)

M = 2h50m (close - 2h55m)

Goals for 2011:

5K = 16.30

10K = 35

5M = 27.30

10M = 57

HM = 75

M = 2.45

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Recent Training
Feb 2023
General 0.8mi 12:22
Jan 2023
General 4mi 47:12
Jan 2023
General 1.3mi 20:44
Jan 2023
General 3.1mi 28:29
Jan 2023
General 1mi 9:31
12 Month Benchmarks Run
Mile 6:18
5k 21:33
5mi 37:13
10k 48:17
10mi 2:37:56
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