Scar Tissue

M50 Nottinghamshire
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About Me
Started running in 1996 with the ambition to run the London Marathon. In between various injuries I have completed 11 London marathons. I took a break from marathon racing after London 2012 returned in 2017. I have spent most of the last 2 years injured and just getting back to some easy training.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it easy to start with and only gradually increase your running load.
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My parkrun
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Recent Training
17th Mar
General 7mi 1:00:28
16th Mar
General 20.1mi 2:35:09
15th Mar
General 5.4mi 42:39
14th Mar
General 9mi 1:11:47
13th Mar
General 7.5mi 56:29
12 Month Benchmarks Run
Mile 6:19
5k 21:31
5mi 35:15
10k 44:41
10mi 1:13:16
Half 1:40:37
20mi 2:43:24
Recent Pictures
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Buddies (9)
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