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Ian Williams - Fetcheveryone

Mrs. Mole F60

About
Race Times
All Races
Mileage
Training
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  • Races
    45

  • Miles
    7805

  • Miles
    198

  • Miles
    2248

  • WAVA
    73.73%

  • 5k
    25:11

  • 5M
    48:00

  • 10k
    50:11

  • 10M
    1:24:48

  • Half
    1:50:33

  • 20M
    2:54:57

  • Mara
    3:59:22

  • 20k
    33:53

  • 400m
    9:38

  • 750m
    21:23

  • 1500m
    38:11

About Me

Anyone playing trader should not choose ma until at least April 1st and thats questionable. Pulled hamstring I'm afraid.

Current Status

Really disappointed not to get into the VLM 2019 as in all that heat last year I missed my good for age time by 7 mins and I really want to make good for age again. Can't see me actually improving as maintaining is hard enough now but if I try VLM 20

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