jlucas

M45 Cambridgeshire
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STATUS Finally made the decision to step back from racing and club running about a year ago. Still running for fitness and hoping I can get back at some point.

About Me
come back to running after 14years away from it. joined old club and still improving(slowly).
Random Q&A See your Q&A
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Recent Blogs
Ashby 20 up for grabs(midnight deadline) Mar 2018
My parkrun
No parkrun selected
Recent Training
7th Mar
General 9.5mi 1:12:00
7th Mar
General 9.5mi 1:12:00
6th Mar
General 3.5mi 26:07
5th Mar
General 6.2mi 47:41
4th Mar
General 5.7mi 43:26
12 Month Benchmarks Run
Mile 6:23
5k 20:21
5mi 34:22
10k 43:10
10mi 1:12:04
Half 1:38:22
Recent Pictures
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2024 Targets Set your targets
Recent Threads
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Buddies (27)
Followers (7)
Badges Collected See available badges
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