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jlucas M40

About
Race Times
All Races
Mileage
Training

  • Races
    220

  • Miles
    26125

  • Miles
    388

  • WAVA
    79.82%

  • 800m
    2:28

  • 1500m
    4:57

  • Mile
    5:16

  • 5k
    17:22

  • 5M
    28:53

  • 10k
    36:11

  • 10M
    59:42

  • Half
    1:19:12

  • 20M
    2:09:35

  • Mara
    2:44:24

About Me

come back to running after 14years away from it. joined old club and still improving(slowly).

Current Status

Finally got my pre London confidence booster, so all set with 2 wks to go. Only decision is wether to run even pace or bank time, pretty sure I know what suits me.

Planned Races

25th Jan 20 Southern XC Championships (Senior Men)
16th Feb 20 Stamford 30K
22nd Feb 20 English National XC Championships (Men)
15th Mar 20 Oundle 20
5th Apr 20 Belvoir Half Marathon
26th Apr 20 London Marathon

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