M45 Cambridgeshire

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STATUS Managing to get back on track, just a way off where I'd like to be.

About Me
come back to running after 14years away from it. joined old club and still improving(slowly).
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Recent Blogs
Ashby 20 up for grabs(midnight deadline) Mar 2018
Recent Training
2nd Dec
General 0.6mi 9:55
2nd Dec
General 0.2mi 3:39
2nd Dec
General 0.2mi 4:21
2nd Dec
General 0.5mi 8:28
1st Dec
General 0.6mi 9:36
12 Month Benchmarks Run Bike
Mile 5:52 3:27
5k 18:38 15:07
5mi 31:04 26:51
10k 38:32 36:18
10mi 1:10:56 0
Half 1:34:31 0
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Buddies (29)
Followers (7)
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