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jlucas M40

About
Race Times
All Races
Mileage
Training

  • Races
    226

  • Miles
    27709

  • Miles
    401

  • WAVA
    78.67%

  • 800m
    2:28

  • 1500m
    4:57

  • Mile
    5:16

  • 5k
    17:22

  • 5M
    28:53

  • 10k
    36:11

  • 10M
    59:42

  • Half
    1:19:12

  • 20M
    2:09:35

  • Mara
    2:44:24

About Me

come back to running after 14years away from it. joined old club and still improving(slowly).

Race Standard

Springbok (69)

Current Status

Managing to get back on track, just a way off where I'd like to be.

Planned Races

4th Oct 20 London Marathon

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