Safehands13 M40
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Are you proud of this Fetchie? -
Races
35 -
Miles
2318 -
Miles
317 -
Miles
19199 -
WAVA
75.76% -
5k
17:53 -
5M
33:35 -
10k
37:44 -
10M
1:02:55 -
Half
1:24:12 -
20M
2:26:36 -
Mara
3:12:51 -
40k
1:03:29 -
56M
2:43:03 -
400m
7:45
About Me
I Swim, I Bike, I Run, in all I Tri.
Current Status
Muddling through various stages of mediocrity
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| Dist | Race | Best | Pace | WAVA | Races | 2013 | 2014 | 2015 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Huddersfield parkrun5km | 17:53 | 5:45 | 75.76 | 2 | 17:53 | 18:47 | |||
| 5mi | Hepworth Dryad5mi | 33:35 | 6:43 | 66.69 | 2 | 33:44 | 33:35 | |||
| 6mi | Joe Ashcroft Saddleworth 66mi | 37:56 | 6:19 | 71.25 | 2 | 37:56 | 39:42 | |||
| 10km | Kirkwood Hospice 10k10km | 37:44 | 6:04 | 74.18 | 6 | 37:44 | 39:36 | 38:44 | 38:25 | |
| 10mi | Stockport 1010mi | 1:02:55 | 6:18 | 73.36 | 1 | 1:02:55 | ||||
| 13.1mi | Wilmslow Half Marathon13.1mi | 1:24:12 | 6:26 | 74.44 | 2 | 1:30:28 | 1:24:12 | |||
| 20mi | Spen 2020mi | 2:26:36 | 7:20 | 64.75 | 1 | 2:26:36 | ||||
| 26.2mi | Greater Manchester Marathon26.2mi | 3:12:51 | 7:22 | 65.83 | 2 | 3:12:51 | 3:34:01 |
2017 |
Date | Result | WAVA |
| Coast 2 Coast in a Day | 24 Jun | 10:05:00 | 0.00% |
| Wilmslow Half Marathon | 19 Mar | 1:24:12 | 74.44% |
| Dewsbury 10K | 5 Feb | 38:25 | 75.07% |
2016 |
Date | Result | WAVA |
| Barnsley 10k | 27 Nov | 38:44 | 74.46% |
| Yorkshire Marathon | 9 Oct | 3:34:01 | 60.30% |
| Allerthorpe Classic Triathlon | 7 Aug | 28:18 / 1:03:29 / 43:26 | 0.00% |
| Huddersfield parkrun | 23 Jul | 18:47 | 73.22% |
| scissett triathlon | 5 Jun | 8:23 / 33:06 / 16:43 | 0.00% |
| First of the Summer Tri | 15 May | 8:23 / 48:04 / 24:41 | 0.00% |
| Huddersfield 10K | 28 Feb | 39:42 | 69.62% |
2015 |
Date | Result | WAVA |
| Last of Summer Tri | 4 Oct | 8:42 / 51:05 / 26:09 | 0.00% |
| Ironman 70.3 Staffordshire (UK) | 14 Jun | 41:44 / 2:43:03 / 1:36:16 | 0.00% |
| The Maserati Tour de Yorkshire Ride | 3 May | 6:30:00 | 0.00% |
| Brian Robinson Challenge | 26 Apr | 4:18:00 | 0.00% |
| Huddersfield 10k | 22 Feb | 39:36 | 71.74% |
| Meltham 10K | 25 Jan | 40:39 | 69.89% |
2014 |
Date | Result | WAVA |
| Yorkshire Triathlon | 13 Jul | 32:08 / 1:18:44 / 40:16 | 0.00% |
| Hepworth Dryad | 29 Jun | 33:35 | 66.69% |
| Ironman 70.3 UK | 15 Jun | 41:38 / 3:12:58 / 1:53:57 | 0.00% |
| Greater Manchester Marathon | 6 Apr | 3:12:51 | 65.83% |
| Spen 20 | 9 Mar | 2:26:36 | 64.75% |
2013 |
Date | Result | WAVA |
| Stockport 10 | 8 Dec | 1:02:55 | 73.36% |
| Huddersfield parkrun | 30 Nov | 17:53 | 75.76% |
| Oldham half marathon | 20 Oct | 1:30:28 | 67.14% |
| Last of the Summer Tri | 6 Oct | 7:45 / 47:50 / 23:25 | 0.00% |
| Netherthong 10K | 29 Sep | 39:52 | 70.21% |
| Leeds Triathlon - Olympic | 8 Sep | 31:04 / 1:19:31 / 40:59 | 0.00% |
| Kirkwood Hospice 10k | 1 Sep | 37:44 | 74.18% |
| Joe Ashcroft Saddleworth 6 | 14 Aug | 37:56 | 71.25% |
| Hepworth Dryad | 23 Jun | 33:44 | 65.90% |
| Scissett Triathlon | 9 Jun | 9:11 / 28:32 / 16:09 | 0.00% |
| Dovestone Diamond Trail | 29 May | 41:44 | 67.07% |
| Wilmslow Triathlon | 12 May | 8:29 / 42:57 / 24:39 | 0.00% |
| First of the Summer Tri | 14 Apr | 8:53 / 49:58 / 24:43 | 0.00% |
| Baildon Boundary Way | 7 Apr | 1:35:53 | 63.34% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 6 | 0 | 0 | 0 | 3 | 0 | 0 | 4 | 8 | 5 | 0 | 0 | 27 |
| 2018 | 402 | 436 | 476 | 721 | 607 | 531 | 545 | 402 | 483 | 80 | 0 | 0 | 4684 |
| 2018 | 5.5 | 7.4 | 10.1 | 12.9 | 8.3 | 4.6 | 6.5 | 1.9 | 4.8 | 3 | 0 | 0 | 64.9 |
| 2017 | 76 | 74 | 73 | 14 | 8 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 275 |
| 2017 | 251 | 310 | 436 | 600 | 537 | 228 | 0 | 0 | 0 | 0 | 0 | 0 | 2362 |
| 2017 | 6.1 | 6.4 | 6.3 | 7 | 3.6 | 3.8 | 1.3 | 0 | 0 | 0 | 0 | 0 | 34.5 |
| 2016 | 36 | 43 | 49 | 26 | 23 | 5 | 43 | 25 | 65 | 69 | 68 | 15 | 468 |
| 2016 | 376 | 260 | 360 | 342 | 336 | 474 | 400 | 318 | 170 | 337 | 368 | 383 | 4123 |
| 2016 | 3.2 | 4.2 | 4.9 | 2.8 | 6 | 7.3 | 5.8 | 5.2 | 1.9 | 5.5 | 3.6 | 2 | 52.3 |
| 2015 | 36 | 78 | 84 | 51 | 12 | 39 | 21 | 17 | 4 | 32 | 7 | 23 | 403 |
| 2015 | 304 | 315 | 361 | 464 | 593 | 389 | 355 | 203 | 145 | 216 | 251 | 342 | 3939 |
| 2015 | 9.3 | 8.9 | 9.6 | 5 | 9.7 | 7.4 | 4.9 | 0 | 1.4 | 2.4 | 5.8 | 5.6 | 70 |
| 2014 | 22 | 71 | 134 | 33 | 41 | 69 | 30 | 17 | 27 | 20 | 76 | 12 | 552 |
| 2014 | 230 | 156 | 183 | 128 | 356 | 307 | 237 | 174 | 65 | 50 | 145 | 56 | 2086 |
| 2014 | 6.4 | 3.3 | 3.7 | 5.4 | 5 | 4.3 | 7.5 | 3.3 | 4 | 1.9 | 2.6 | 4.9 | 52.3 |
| 2013 | 20 | 20 | 53 | 44 | 57 | 54 | 22 | 59 | 63 | 60 | 67 | 77 | 594 |
| 2013 | 214 | 122 | 185 | 198 | 140 | 152 | 106 | 188 | 158 | 205 | 171 | 167 | 2006 |
| 2013 | 3.6 | 0.6 | 2.3 | 2.4 | 4.6 | 4.4 | 2.8 | 3.2 | 4.8 | 5.4 | 4.1 | 4.5 | 42.8 |
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