Wed 21st Feb
Feb 21
|
Thu 22nd Feb
Feb 22
|
Fri 23rd Feb
Feb 23
|
Sat 24th Feb
Feb 24
|
Sun 25th Feb
Feb 25
|
Mon 26th Feb
Feb 26
|
Tue 27th Feb
Feb 27
|
32mi,
1:37:15
Bike - Turbo Trainer
|
1.3mi,
42:26
Swim - Pool
|
10.8mi,
37:21
Bike - Commuting
11.8mi,
44:50
Bike - Commuting
|
10.9mi,
1:38:37
Run - Trail Run
22.5mi,
1:06:00
Bike - Turbo Trainer
|
30mi,
1:30:15
Bike - Turbo Trainer
|
0.8mi,
26:00
Swim - Pool
|
38mi,
1:56:20
Bike - Turbo Trainer
|
Wed 28th Feb
Feb 28
|
Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
|
Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
0.6mi,
20:25
Swim - Pool
|
2.3mi,
19:31
Run - General
22.4mi,
1:07:00
Bike - Turbo Trainer
|
3mi,
2:00:00
Walk - General
18.3mi,
58:00
Bike - Turbo Trainer
|
45mi,
2:12:00
Bike - Turbo Trainer
|
76.3mi,
4:36:28
Bike - Road Biking
|
2.6mi,
1:27:00
Swim - Pool
|
0mi,
45:00
Cross - Gym
1.4mi,
10:00
Run - Treadmill
10mi,
31:00
Bike - wattbike
|
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
|
Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
|
Sun 10th Mar
Mar 10
|
Mon 11th Mar
Mar 11
|
Tue 12th Mar
Mar 12
|
27.5mi,
1:26:44
Bike - Turbo Trainer
|
1.2mi,
40:10
Swim - Pool
|
15mi,
49:00
Bike - Turbo Trainer
|
6.8mi,
20:00
Bike - Turbo Trainer
41.3mi,
2:42:32
Bike - Road Biking
|
71mi,
3:37:13
Bike - Turbo Trainer
|
1.4mi,
46:01
Swim - Pool
|
0mi,
1:00:00
Cross - Gym
0.6mi,
6:30
Run - Treadmill
13mi,
40:15
Bike - wattbike
|
Wed 13th Mar
Mar 13
|
Thu 14th Mar
Mar 14
|
Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
|
Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
|
Tue 19th Mar
Mar 19
|
1.4mi,
46:21
Swim - Pool
|
0mi,
45:00
Cross - Gym
20mi,
1:00:00
Bike - wattbike
|
1.4mi,
46:40
Swim - Pool
|
42.8mi,
2:45:02
Bike - Road Biking
10mi,
30:22
Bike - Turbo Trainer
|
63.8mi,
4:47:00
Bike - Road Biking
|
2.1mi,
1:05:10
Swim - Pool
|
24.5mi,
1:14:35
Bike - Turbo Trainer
|