ahaddow
M70 Lanarkshire
- About
- Bests
- All Races
- Mileage
- Training
-
Races
41 -
Miles
10130 -
Miles
838 -
Miles
672 -
WAVA
77.13% -
5k
21:19 -
5M
36:40 -
10k
44:40 -
10M
1:14:55 -
Half
1:48:56 -
Mara
4:15:40
About Me | |
---|---|
This user has not added a description.
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
18th Apr
|
General | 5.3mi | 55:13 |
17th Apr
|
General | 2.5mi | 25:37 |
14th Apr
|
General | 26.6mi | 4:21:54 |
13th Apr
|
General | 3.1mi | 26:54 |
11th Apr
|
General | 5.1mi | 48:20 |
12 Month Benchmarks | Run |
---|---|
Mile | 6:58 |
5k | 22:05 |
5mi | 38:32 |
10k | 48:00 |
10mi | 1:19:42 |
Half | 1:46:21 |
20mi | 2:50:42 |
Mara | 3:51:53 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|