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M50 Armagh
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About Me
Started running late 2005 Completed 3 marathons the first full year (2006) and 4 in the 2nd (2007) and 6 in 2008 and 7 in 2009 and 3 in 2010 (2 x sub3) :-) and a sub80 hm
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Recent Training
17th Mar
General 3.2mi 26:24
16th Mar
General 6.2mi 53:15
13th Mar
General 6.6mi 54:14
11th Mar
General 3.6mi 1:17:38
11th Mar
General 4.1mi 36:11
12 Month Benchmarks Run Bike
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