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TwolfIrl M55

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About Me
Late Starter, ran first marathon last year basically for a bet and charity and really enjoyed it, Not the best Trainer in the world as have loads of other interests. still playing Gaa Football and Hurling for my Local Club but this is last Season as I am definately over the hill. The next oldest player must be 10 years younger than me, but I find it hard to give up the comradeship of team sport. This running lark is great and I will eventually sort out the training laziness. Dream is to run a sub 4 hr marathon. maybe Dublin 09
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Recent Blogs
Back on the road again Jul 2009
My Cork City Marathon 2009 4:28 Jun 2009
Recent Training
25th Nov
General 0.2mi 8:06
25th Nov
General 0mi 1:00:13
23rd Nov
General 5.4mi 45:56
21st Nov
General 32.3mi 2:09:25
20th Nov
General 0.5mi 21:31
12 Month Benchmarks Run Bike
Mile 7:02 1:53
5k 23:59 6:45
5mi 42:28 12:38
10k 53:02 15:44
10mi 1:30:25 28:17
Half 2:05:42 36:46
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Buddies (1)
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