STATUS Nearly 61 years old and I've really let things slide.... If I had any guts I'd update my profile picture. Just lacking a goal or vision.
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Races
52 -
Miles
10482 -
Miles
29 -
Miles
8913 -
Miles
442 -
WAVA
79.96% -
5k
18:43 -
5M
32:04 -
10k
38:26 -
10M
1:04:14 -
Half
1:31:35 -
Mara
3:40:32 -
40k
1:11:04
About Me | |
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My parkrun |
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Recent Training | |||
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17th Mar
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General | 0mi | 58:38 |
13th Mar
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General | 0mi | 1:02:45 |
12th Mar
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General | 4mi | 32:12 |
8th Mar
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General | 0mi | 1:13:44 |
7th Mar
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General | 0mi | 17:56 |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | |
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Buddies (4) |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2016 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|
1.5km | 1 | 5:14 76.02 | 5:14
5:37/mi
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76.02 | ||||||
5km | 8 | 20:42 69.47 | 19:18 74.71 | 19:09 75.68 | 19:01 76.82 | 18:43 79.96 | 18:43
6:01/mi
|
79.96 | ||
5mi | 2 | 32:04 76.08 | 32:04
6:25/mi
|
76.08 | ||||||
5.1mi | 1 | 49:28 50.34 | 49:28
9:42/mi
|
50.34 | ||||||
5.9mi | 1 | 1:09:34 41.56 | 1:09:34
11:47/mi
|
41.56 | ||||||
6mi | 1 | 42:43 66.01 | 42:43
7:07/mi
|
66.01 | ||||||
10km | 13 | 46:08 62.30 | 44:19 64.85 | 40:51 71.52 | 38:26 76.65 | 49:09 60.45 | 41:54 72.75 | 38:26
6:11/mi
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76.65 | |
7mi | 3 | 1:09:38 48.01 | 54:28 61.38 | 1:08:21 50.61 | 54:28
7:47/mi
|
61.38 | ||||
14km | 1 | 1:06:47 62.96 | 1:06:47
7:41/mi
|
62.96 | ||||||
9.3mi | 1 | 1:51:09 41.96 | 1:51:09
11:58/mi
|
41.96 | ||||||
10mi | 4 | 1:10:52 68.13 | 1:04:14 75.81 | 1:04:14
6:25/mi
|
75.81 | |||||
12.1mi | 1 | 2:06:29 46.98 | 2:06:29
10:27/mi
|
46.98 | ||||||
13.1mi | 1 | 1:31:35 69.14 | 1:31:35
6:59/mi
|
69.14 | ||||||
14.8mi | 1 | 2:07:18 57.13 | 2:07:18
8:36/mi
|
57.13 | ||||||
26.2mi | 1 | 3:40:32 61.24 | 3:40:32
8:25/mi
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61.24 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
16 Sep | Great Whernside Fell Race | 1:00:00 | 34.36 | 4mi |
2016 | Result | WAVA | Distance | |
29 Oct | Greenock parkrun PB | 18:43 | 79.96 | 5km |
7 Aug | Allerthorpe Classic Triathlon | 32:19 / 1:11:04 / 45:55 | 0.00 | 1.5km/40km/10km |
17 Jul | Burton Leonard 10K SB | 41:54 | 72.75 | 10km |
6 Jul | Stirton Fell Race | 48:18 | 56.75 | 5.6mi |
29 Jun | Tebay Fell Race PB | 1:51:09 | 41.96 | 9.29mi |
19 Jun | Settle Hills SB | 1:08:21 | 50.61 | 7mi |
16 Jun | HDSRL Race 3 - Thirsk PB | 32:04 | 76.08 | 5mi |
4 Jun | Pen Y Ghent Fell Race PB | 1:09:34 | 41.56 | 5.9mi |
21 May | Charlesworth Chase PB | 49:28 | 50.34 | 5.1mi |
9 Jan | Yorkshire cross country champs | 55:13 | 54.73 | 10km |
2014 | Result | WAVA | Distance | |
22 Mar | Fountains Parkrun SB | 19:01 | 76.82 | 5km |
2013 | Result | WAVA | Distance | |
6 Oct | MBNA Chester Marathon | 0.00 | 26.2mi | |
4 Aug | Round Hill Fell Race | 1:11:33 | 59.72 | 14.1km |
3 Jul | MHS 1500m Track PB | 5:14 | 76.02 | 1.5km |
12 Jun | Otley 10 | 1:09:41 | 70.47 | 10mi |
20 Apr | Over the Odda 10k SB | 49:09 | 60.45 | 10km |
24 Mar | Thirsk 10 PB | 1:04:14 | 75.81 | 10mi |
9 Feb | Harrogate parkrun SB | 19:09 | 75.68 | 5km |
20 Jan | Soreen Stanbury Splash PB | 54:28 | 61.38 | 7mi |
5 Jan | Yorkshire Cross Country Champs - ladies Race | 0.00 | 5.85km | |
2012 | Result | WAVA | Distance | |
18 Nov | Leeds Abbey Dash PB | 38:26 | 76.65 | 10km |
23 Sep | Whernside Fell race PB | 2:06:29 | 46.98 | 12.1mi |
25 Aug | Glasgow parkrun | 19:24 | 74.71 | 5km |
4 Aug | Round Hill Fell Race | 1:01:37 | 69.07 | 8.8mi |
29 Jul | James Herriot Country Trail Run PB | 1:06:47 | 62.96 | 14km |
21 Jul | Ingleborough Fell Race SB | 1:09:38 | 48.01 | 7mi |
15 Jul | Burton Leonard 10K | 44:09 | 66.73 | 10km |
27 May | Edinburgh Marathon PB | 3:40:32 | 61.24 | 26.2mi |
15 May | HDSR Evening League Race - Thirsk | 35:08 | 83.85 | 10km |
8 Apr | Guiseley Gallop PB | 42:43 | 66.01 | 6mi |
25 Mar | Rivock Edge Fell Race | 1:01:56 | 49.18 | 10.4km |
19 Mar | RAF Menwith Hill St. Patrick's Day Fun Run | 32:57 | 43.64 | 5km |
26 Feb | Ilkley Fell Race | 0.00 | 8km | |
4 Feb | Harrogate Park run SB | 19:18 | 74.51 | 5km |
22 Jan | Stanbury Splash | 1:04:46 | 54.70 | 12km |
2011 | Result | WAVA | Distance | |
16 Oct | Richmond Castle 10k | 41:08 | 71.03 | 10km |
2 Oct | Harewood 10 mile Trail Race SB | 1:10:52 | 68.13 | 10mi |
25 Sep | Horsforth 10K SB | 40:51 | 71.52 | 10km |
11 Sep | Yorkshireman Off Road Half Marathon PB | 2:07:18 | 57.13 | 14.8mi |
14 Aug | Allerthorpe Classic Triathlon | 34:33 / 1:23:23 / 48:32 | 0.00 | 1.5km/40km/10km |
24 Jul | Harrogate Town Centre 10k | 41:28 | 70.46 | 10km |
17 Jul | Burton Leonard 10K | 44:23 | 65.83 | 10km |
14 Jul | Harrogate & District Summer League Race 6 | 36:08 | 66.03 | 8.2km |
29 Jun | Harrogate & District Summer League Race 5 | 32:52 | 66.89 | 4.7mi |
18 Jun | The Stray 5K SB | 20:42 | 69.47 | 5km |
8 Jun | Otley 10 | 1:14:54 | 64.46 | 10mi |
2 Jun | Harrogate & District Summer League Race 3 | 47:19 | 61.61 | 6.2mi |
26 May | Harrogate & District Summer League Race 2 | 45:50 | 51.06 | 5mi |
5 May | Harrogate & District Summer League Race 1 | 41:03 | 66.36 | 5.8mi |
17 Mar | RAF Menwith Hill St. Patrick's Day Fun Run | 20:50 | 68.49 | 5km |
23 Jan | Brass Monkey Half Marathon PB | 1:31:35 | 69.14 | 13.1mi |
2010 | Result | WAVA | Distance | |
26 Sep | Horsforth 10k | 46:14 | 62.67 | 10km |
21 Mar | Epilepsy Action Bradford 10k SB | 44:19 | 64.85 | 10km |
2009 | Result | WAVA | Distance | |
25 Oct | Run10k Strathclyde Park SB | 46:08 | 62.30 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2024 | 14 | 35 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 64 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 52 | 23 | 4 | 7 | 85 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 9 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 25 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 2 |
2021 | 55 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 55 | 19 | 0 | 137 |
2021 | 69 | 0 | 18 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 105 |
2020 | 19 | 0 | 5 | 14 | 102 | 58 | 23 | 25 | 8 | 20 | 60 | 22 | 358 |
2020 | 46 | 48 | 55 | 12 | 43 | 37 | 8 | 38 | 42 | 44 | 43 | 72 | 489 |
2020 | 0 | 0 | 27 | 105 | 256 | 150 | 0 | 22 | 29 | 0 | 131 | 91 | 811 |
2019 | 4 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 | 10 | 0 | 8 | 62 |
2019 | 11 | 9 | 13 | 5 | 23 | 8 | 0 | 6 | 17 | 17 | 85 | 52 | 246 |
2019 | 48 | 112 | 75 | 138 | 53 | 591 | 332 | 174 | 341 | 176 | 29 | 27 | 2095 |
2018 | 0 | 0 | 0 | 3 | 7 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2018 | 0.9 | 0.7 | 2.2 | 1.8 | 0 | 0 | 0.4 | 2.6 | 0 | 0.8 | 0 | 0 | 9.4 |
2018 | 76 | 36 | 80 | 52 | 48 | 48 | 32 | 18 | 10 | 15 | 27 | 39 | 481 |
2018 | 45 | 26 | 159 | 235 | 356 | 209 | 266 | 226 | 295 | 239 | 169 | 61 | 2283 |
2017 | 0 | 0 | 0 | 0 | 0 | 1.2 | 1.2 | 0.3 | 0 | 0 | 0 | 0 | 2.8 |
2017 | 103 | 123 | 73 | 130 | 166 | 123 | 99 | 53 | 126 | 109 | 82 | 58 | 1244 |
2017 | 75 | 5 | 113 | 0 | 0 | 254 | 281 | 146 | 0 | 0 | 21 | 77 | 971 |
2016 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0.9 | 0 | 0 | 0 | 0 | 1 |
2016 | 123 | 166 | 189 | 201 | 169 | 194 | 201 | 138 | 202 | 186 | 179 | 23 | 1971 |
2016 | 10 | 0 | 0 | 8 | 96 | 0 | 20 | 44 | 30 | 0 | 0 | 0 | 208 |
2015 | 0 | 1.3 | 0.4 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2015 | 100 | 11 | 14 | 2 | 21 | 72 | 55 | 27 | 49 | 41 | 64 | 101 | 559 |
2015 | 17 | 147 | 105 | 117 | 134 | 156 | 179 | 67 | 269 | 97 | 62 | 27 | 1377 |
2014 | 0 | 0 | 0 | 0 | 0.2 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0 | 1.1 |
2014 | 160 | 120 | 147 | 87 | 36 | 17 | 4 | 30 | 44 | 65 | 110 | 181 | 1000 |
2014 | 0 | 0 | 0 | 0 | 0 | 40 | 66 | 0 | 0 | 0 | 0 | 0 | 106 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0.8 | 0 | 1.3 |
2013 | 126 | 119 | 111 | 139 | 123 | 125 | 73 | 76 | 89 | 100 | 119 | 99 | 1300 |
2013 | 25 | 0 | 4 | 0 | 5 | 0 | 9 | 0 | 12 | 0 | 13 | 4 | 71 |
2012 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2012 | 0 | 0 | 1.2 | 0 | 1 | 0 | 0 | 0 | 1.5 | 0 | 0 | 0 | 3.7 |
2012 | 91 | 159 | 103 | 94 | 106 | 28 | 81 | 82 | 103 | 96 | 77 | 98 | 1116 |
2012 | 0 | 0 | 9 | 0 | 26 | 0 | 52 | 35 | 47 | 0 | 0 | 0 | 169 |
2011 | 0 | 0 | 0 | 0 | 0.7 | 0.6 | 1.4 | 0.9 | 1 | 0 | 1 | 1 | 6.6 |
2011 | 104 | 84 | 36 | 21 | 38 | 69 | 89 | 88 | 107 | 152 | 121 | 92 | 1001 |
2011 | 19 | 0 | 14 | 0 | 17 | 26 | 95 | 77 | 44 | 0 | 18 | 5 | 316 |
2010 | 11 | 71 | 118 | 63 | 6 | 13 | 25 | 28 | 85 | 94 | 104 | 69 | 686 |
2010 | 60 | 0 | 0 | 25 | 0 | 12 | 29 | 6 | 4 | 0 | 35 | 19 | 190 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 63 | 6 | 10 | 103 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 119 | 58 | 177 |
Wed 21st Feb
Feb 21
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Thu 22nd Feb
Feb 22
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Fri 23rd Feb
Feb 23
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Sat 24th Feb
Feb 24
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Sun 25th Feb
Feb 25
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Mon 26th Feb
Feb 26
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Tue 27th Feb
Feb 27
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-
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0mi,
12:23
Cross - General |
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|
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0mi,
30:03
Bike - General |
0mi,
19:55
Cross - General |
Wed 28th Feb
Feb 28
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Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
0mi,
30:05
Bike - General |
0mi,
50:05
Bike - General |
-
|
0mi,
1:00:50
Bike - General |
5.1mi,
44:58
Run - General |
-
|
0mi,
41:47
Cross - General |
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
|
5mi,
45:38
Run - General |
0mi,
17:56
Cross - General |
0mi,
1:13:44
Bike - General |
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-
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-
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4mi,
32:12
Run - General |
Wed 13th Mar
Mar 13
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Thu 14th Mar
Mar 14
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Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
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Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
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Tue 19th Mar
Mar 19
|
0mi,
1:02:45
Bike - General |
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-
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0mi,
58:38
Bike - General |
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