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sebby F40

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About Me
Started running nearly a year ago as some of the girls at work bullied me into it. It was a good thing they did as i love it, that feeling of getting away from everything, just me & my trainers. Did my first HM in Oct 07 and hoping to make it to 1000 miles this year.
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Recent Blogs
[Untitled] Mar 2010
Back to the start Mar 2010
Recent Training
2nd Dec
Fartleks 3.7mi 40:21
1st Dec
Recovery Run 3.9mi 45:52
30th Nov
Recovery Run 3.1mi 36:21
28th Nov
Run-Walk 10mi 3:46:04
27th Nov
Run-Walk 4.8mi 1:46:50
12 Month Benchmarks Run
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