Andymac109 M55

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Recent Training
8th Aug
General 3mi 26:07
7th Aug
General 98.4mi 5:25:18
5th Aug
General 10mi 1:28:39
4th Aug
General 41mi 2:09:39
3rd Aug
General 3mi 25:41
12 Month Benchmarks Run Bike
Mile 7:30 1:28
5k 24:18 6:52
5mi 40:38 11:07
10k 50:41 14:22
10mi 1:23:08 25:10
Half 1:53:32 35:54
20mi 2:56:02 56:04
Mara 4:00:00 1:13:04
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Followers (1)
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