Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Andymac109 M50

About

Race Times

All Races

Mileage

Training

Andymac109 supports Fetcheveryone! Find out how here

North Norfolk Beach Runners

Races
90
Miles
9566
Miles
11705
WAVA
71.66%
5k
20:43
10k
42:56
10M
1:11:57
Half
1:36:23
20M
2:29:41
Mara
3:26:06
50k
5:02:29

Planned Races
10th Nov 19	Athens marathon

Best Badges

This user has collected 102 badges.

See available badges

Groups

This user is a member of GPS Users, Milton Keynes Marathon, MK Marathon Fetchpoint, Norfolk Runners

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	178	128	110	107	113	169	181	162	31	0	0	0	1179
2019	0	0	0	0	65	0	0	0	0	0	0	0	65
2018	17	31	9	28	79	91	120	154	129	65	63	79	865
2018	50	106	346	203	128	130	177	215	36	0	0	0	1391
2017	184	170	158	106	98	71	12	0	0	6	30	15	850
2017	59	137	335	160	265	488	126	0	27	0	0	0	1599
2016	0	81	121	166	115	36	46	151	121	152	137	168	1294
2016	0	50	210	262	200	151	448	236	65	127	216	70	2037
2015	93	159	163	157	43	0	0	0	10	0	0	0	626
2015	10	0	79	38	227	151	171	249	198	130	0	0	1252
2014	23	0	88	171	100	62	11	27	63	0	0	0	544
2014	0	0	0	29	96	49	0	85	0	0	0	0	259
2013	155	103	163	97	84	26	30	64	87	9	9	0	828
2013	0	183	0	107	393	117	123	45	0	0	0	0	969
2012	158	207	188	178	152	119	148	149	185	126	149	157	1916
2012	155	0	110	80	206	131	300	221	160	78	12	37	1491
2011	79	95	126	96	165	133	113	161	113	115	133	135	1464
2011	145	170	152	154	197	310	577	231	446	207	22	31	2644

Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26
6mi, 48:40 Running - General Split Summary === 1) 1m - 8:09(8:09/m) 153cal 7.36/9.25mph 2) 1m - 8:08(8:08/m) 154cal 7.37/7.87mph 3) 1m - 8:10(8:10/m) 155cal 7.35/7.72mph 4) 1m - 7:59(7:59/m) 158cal 7.52/9.25mph 5) 1m - 7:57(7:57/m) 154cal 7.55/9.2mph 6) 1m - 8:13(8:13/m) 155cal 7.3/8.54mph 7) 0.01m - 4(8:51/m) 1cal 6.78/7.14mph Add a comment	3.6mi, 28:41 Running - General Split Summary === 1) 1m - 8:18(8:18/m) 153cal 7.23/7.53mph 2) 1m - 7:56(7:56/m) 154cal 7.57/8.83mph 3) 1m - 8:01(8:01/m) 155cal 7.48/8.22mph 4) 0.56m - 4:26(8:00/m) 85cal 7.51/8.2mph Add a comment	-	6mi, 49:05 Running - General Split Summary === 1) 1m - 8:06(8:06/m) 153cal 7.4/8.39mph 2) 1m - 8:00(8:00/m) 154cal 7.5/7.97mph 3) 1m - 8:04(8:04/m) 156cal 7.43/7.99mph 4) 1m - 8:18(8:18/m) 158cal 7.23/8.87mph 5) 1m - 8:06(8:06/m) 152cal 7.4/7.99mph 6) 1m - 8:28(8:28/m) 156cal 7.09/7.99mph 7) 0.01m - 3(7:23/m) 8.12/7.66mph Add a comment	-	11.7mi, 2:04:49 Running - General Split Summary === 1) 1m - 11:45(11:45/m) 153cal 5.1/11.17mph 2) 1m - 12:07(12:07/m) 139cal 4.95/7.89mph 3) 1m - 9:31(9:31/m) 149cal 6.3/7.81mph 4) 1m - 9:07(9:07/m) 152cal 6.58/8.18mph 5) 1m - 9:35(9:35/m) 150cal 6.26/9.39mph 6) 1m - 11:11(11:11/m) 142cal 5.37/8.01mph 7) 1m - 10:13(10:13/m) 143cal 5.88/8.04mph 8) 1m - 10:56(10:56/m) 142cal 5.49/7.7mph 9) 1m - 11:51(11:51/m) 142cal 5.06/7.74mph 10) 1m - 14:15(14:15/m) 132cal 4.21/8.93mph 11) 1m - 8:32(8:32/m) 155cal 7.04/8.45mph 12) 0.71m - 5:45(8:04/m) 114cal 7.44/11.84mph Add a comment	4.2mi, 43:19 Running - General Split Summary === 1) 1m - 11:48(11:48/m) 144cal 5.08/8.18mph 2) 1m - 10:07(10:07/m) 140cal 5.93/7.78mph 3) 1m - 11:00(11:00/m) 145cal 5.45/7.41mph 4) 1m - 8:54(8:54/m) 150cal 6.74/9.16mph 5) 0.2m - 1:29(7:21/m) 31cal 8.16/8.52mph Add a comment
Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2
-	18mi, 3:55:09 Running - General Split Summary === 1) 0.5m - 4:28(8:56/m) 51cal 2) 0.5m - 5:29(10:58/m) 86cal 3) 0.51m - 6:15(12:15/m) 81cal 4) 0.51m - 5:45(11:16/m) 73cal 5) 0.5m - 5:24(10:48/m) 64cal 6) 0.5m - 5:14(10:28/m) 63cal 7) 0.5m - 5:09(10:18/m) 48cal 8) 0.5m - 5:43(11:26/m) 66cal 9) 0.5m - 4:20(8:40/m) 45cal 10) 0.5m - 6:06(12:12/m) 76cal 11) 0.5m - 8:06(16:12/m) 96cal 12) 0.5m - 6:06(12:12/m) 38cal 13) 0.5m - 6:21(12:42/m) 81cal 14) 0.5m - 8:33(17:06/m) 114cal 15) 0.5m - 5:35(11:10/m) 64cal 16) 0.5m - 5:45(11:30/m) 74cal 17) 0.5m - 8:33(17:06/m) 86cal 18) 0.5m - 5:02(10:04/m) 58cal 19) 0.5m - 5:12(10:24/m) 58cal 20) 0.5m - 5:50(11:40/m) 71cal 21) 0.5m - 8:33(17:06/m) 111cal 22) 0.5m - 7:45(15:30/m) 105cal 23) 0.5m - 5:58(11:56/m) 74cal 24) 0.5m - 8:14(16:28/m) 112cal 25) 0.5m - 10:46(21:32/m) 159cal 26) 0.51m - 6:54(13:32/m) 82cal 27) 0.5m - 5:06(10:12/m) 71cal 28) 0.5m - 8:15(16:30/m) 123cal 29) 0.5m - 7:30(15:00/m) 85cal 30) 0.5m - 8:14(16:28/m) 100cal 31) 0.5m - 8:18(16:36/m) 103cal 32) 0.5m - 7:02(14:04/m) 83cal 33) 0.5m - 7:59(15:58/m) 70cal 34) 0.5m - 6:12(12:24/m) 53cal 35) 0.5m - 4:40(9:20/m) 60cal 36) 0.5m - 4:29(8:58/m) 67cal 37) -0.02m - 18(-1:45:00/m) Add a comment	3.1mi, 29:20 Running - General Split Summary === 1) 0.5m - 5:57(11:54/m) 65cal 2) 0.5m - 4:27(8:54/m) 58cal 3) 0.5m - 4:22(8:44/m) 47cal 4) 0.5m - 4:41(9:22/m) 49cal 5) 0.5m - 4:24(8:48/m) 63cal 6) 0.5m - 4:30(9:00/m) 55cal 7) 0.09m - 59(10:56/m) 12cal Add a comment	-	10.8mi, 2:01:07 Running - General Split Summary === 1) 0.5m - 5:09(10:18/m) 49cal 2) 0.5m - 5:47(11:34/m) 76cal 3) 0.5m - 5:51(11:42/m) 75cal 4) 0.5m - 6:11(12:22/m) 74cal 5) 0.5m - 7:40(15:20/m) 86cal 6) 0.5m - 8:56(17:52/m) 94cal 7) 0.5m - 6:32(13:04/m) 72cal 8) 0.5m - 6:12(12:24/m) 71cal 9) 0.5m - 6:16(12:32/m) 69cal 10) 0.5m - 7:59(15:58/m) 95cal 11) 0.5m - 4:41(9:22/m) 54cal 12) 0.5m - 5:15(10:30/m) 67cal 13) 0.5m - 4:12(8:24/m) 46cal 14) 0.5m - 5:56(11:52/m) 62cal 15) 0.5m - 6:12(12:24/m) 71cal 16) 0.5m - 5:12(10:24/m) 76cal 17) 0.5m - 4:47(9:34/m) 43cal 18) 0.5m - 4:15(8:30/m) 46cal 19) 0.51m - 4:01(7:53/m) 49cal 20) 0.5m - 3:42(7:24/m) 47cal 21) 0.5m - 3:51(7:42/m) 37cal 22) 0.28m - 2:30(8:56/m) 25cal Add a comment	-	-
Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9
4.2mi, 46:21 Running - General Split Summary === 1) 4.22m - 46:21(10:59/m) 580cal Add a comment	-	-	-	-	26.8mi, 4:29:13 Running - General Split Summary === 1) 0.5m - 4:09(8:18/m) 41cal 2) 0.51m - 4:09(8:08/m) 50cal 3) 0.5m - 4:29(8:58/m) 62cal 4) 0.5m - 4:06(8:12/m) 55cal 5) 0.51m - 4:29(8:47/m) 71cal 6) 0.5m - 4:08(8:16/m) 57cal 7) 0.5m - 4:12(8:24/m) 55cal 8) 0.5m - 4:27(8:54/m) 56cal 9) 0.5m - 4:27(8:54/m) 72cal 10) 0.5m - 4:32(9:04/m) 60cal 11) 0.5m - 4:21(8:42/m) 72cal 12) 0.5m - 4:24(8:48/m) 57cal 13) 0.5m - 5:01(10:02/m) 85cal 14) 0.5m - 4:41(9:22/m) 60cal 15) 0.5m - 4:33(9:06/m) 75cal 16) 0.5m - 4:33(9:06/m) 60cal 17) 0.5m - 4:29(8:58/m) 77cal 18) 0.5m - 4:48(9:36/m) 60cal 19) 0.5m - 4:29(8:58/m) 78cal 20) 0.51m - 4:27(8:44/m) 62cal 21) 0.5m - 4:27(8:54/m) 63cal 22) 0.5m - 4:33(9:06/m) 78cal 23) 0.51m - 6:05(11:56/m) 79cal 24) 0.5m - 4:33(9:06/m) 72cal 25) 0.5m - 5:26(10:52/m) 69cal 26) 0.5m - 4:45(9:30/m) 57cal 27) 0.5m - 4:29(8:58/m) 76cal 28) 0.5m - 4:56(9:52/m) 51cal 29) 0.5m - 4:24(8:48/m) 81cal 30) 0.5m - 5:24(10:48/m) 70cal 31) 0.5m - 5:20(10:40/m) 75cal 32) 0.5m - 4:35(9:10/m) 74cal 33) 0.51m - 4:48(9:25/m) 80cal 34) 0.5m - 6:29(12:58/m) 69cal 35) 0.5m - 4:41(9:22/m) 74cal 36) 0.5m - 5:59(11:58/m) 76cal 37) 0.5m - 6:11(12:22/m) 92cal 38) 0.5m - 5:33(11:06/m) 60cal 39) 0.5m - 4:54(9:48/m) 73cal 40) 0.5m - 4:56(9:52/m) 59cal 41) 0.5m - 6:15(12:30/m) 71cal 42) 0.5m - 5:26(10:52/m) 74cal 43) 0.5m - 5:20(10:40/m) 71cal 44) 0.5m - 7:30(15:00/m) 87cal 45) 0.5m - 5:05(10:10/m) 65cal 46) 0.5m - 4:44(9:28/m) 67cal 47) 0.5m - 6:06(12:12/m) 74cal 48) 0.51m - 5:27(10:41/m) 64cal 49) 0.5m - 5:44(11:28/m) 82cal 50) 0.5m - 5:22(10:44/m) 83cal 51) 0.5m - 5:44(11:28/m) 85cal 52) 0.5m - 6:01(12:02/m) 70cal 53) 0.5m - 5:57(11:54/m) 79cal 54) 0.19m - 3:10(16:40/m) 36cal Add a comment	-
Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16
-	-	-	-	-	-	-

Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
3mi	2	20:46 6:55/mi	67.49		21:04 66.01	20:46 67.49
5km	4	20:43 6:40/mi	71.66			20:43 69.51				20:55 71.66
6mi	2	43:23 7:14/mi	66.20		43:23 66.20
10km	5	42:56 6:55/mi	69.81	43:59 67.09	43:15 68.76	42:56 69.81
7mi	1	51:31 7:22/mi	65.96			51:31 65.96
9.6mi	1	1:14:37 7:45/mi	63.13			1:14:37 63.13
10mi	5	1:11:57 7:12/mi	68.34		1:16:07 64.08	1:11:57 68.34					1:15:13 68.15		1:17:29 67.30
13.1mi	8	1:36:23 7:21/mi	67.73	1:40:11 64.09	1:36:23 67.73				1:42:59 65.02
14.6mi	1	1:51:52 7:40/mi	65.04			1:51:52 65.04
20mi	4	2:29:41 7:29/mi	67.74		2:38:51 63.29	2:29:41 67.74	2:59:00 57.14				2:40:31 65.99
26mi	3	4:15:00 9:48/mi	52.40		4:15:00 52.40	5:00:00 44.92
26.2mi	39	3:26:06 7:52/mi	65.89		3:46:17 59.50	3:26:06 65.89	3:47:35 60.20	3:47:38 60.72	3:34:13 65.10	3:42:20 63.87	3:40:35 64.37	3:48:08 62.82	3:50:06 62.86
30mi	1	5:33:56 11:08/mi	46.57			5:33:56 46.57
50km	1	5:02:29 9:44/mi	52.78		5:02:29 52.78
31.3mi	1	8:06:00 15:32/mi	33.68			8:06:00 33.68
36mi	1	5:59:36 9:59/mi	51.89		5:59:36 51.89
37.4mi	1	5:56:31 9:32/mi	54.85			5:56:31 54.85

2019	Distance	Date	Result	WAVA
Iceni marathon	26.2mi	8 Sep	4:35:08	52.57%
Thames Meander Marathon, August 2019	26.2mi	10 Aug	4:12:14	57.34%
The Great Barrow Challenge - 10 in 10	26.2mi	6 Jul	4:16:16	56.44%
The Great Barrow Challenge - 10 in 10	26.2mi	4 Jul	4:40:08	51.63%
THE GREAT BARROW CHALLENGE – 10 in 10	26.2mi	29 Jun	4:48:44	50.09%
Milton Keynes Marathon	26.2mi	6 May	4:01:06	59.99%
Peterborough Marathon	26.2mi	14 Apr	3:50:06	62.86%
Greater Manchester Marathon	26.2mi	7 Apr	4:02:11	59.72%
Barcelona Marathon	26.2mi	10 Mar	4:08:03	58.31%
BAM Nuttall FREETHORPE TEN	10mi	27 Jan	1:17:29	67.30%
2018	Distance	Date	Result	WAVA
Leicester Marathon	26.2mi	14 Oct	3:48:08	62.82%
Berlin Marathon	26.2mi	16 Sep	4:00:25	59.61%
Aliens V's Trail Runners Moonlight Marathon	26.2mi	11 Aug	4:10:03	57.31%
Milton Keynes Marathon	26.2mi	7 May	4:57:37	48.15%
2017	Distance	Date	Result	WAVA
Milton Keynes Marathon	26.2mi	1 May	3:40:35	64.37%
Brighton Marathon	26.2mi	9 Apr	3:48:19	62.19%
Tarpley 20	20mi	26 Feb	2:40:31	65.99%
Freethorpe 10 Mile	10mi	29 Jan	1:15:13	68.15%
2016	Distance	Date	Result	WAVA
Xmas triple tipple day 2	26.2mi	28 Dec	3:42:20	63.87%
Holkham parkrun	5km	26 Nov	21:08	70.93%
Holkham parkrun	5km	29 Oct	20:55	71.66%
Spires and Steeples Challenge	26.2mi	16 Oct	4:05:32	57.31%
Leiden Marathon	26.2mi	22 May	3:43:11	63.05%
2015	Distance	Date	Result	WAVA
Greater Manchester Marathon	26.2mi	19 Apr	3:34:13	65.10%
Stowmarket Half Marathon	13.1mi	22 Mar	1:42:59	65.02%
Sleaford Half Marathon	13.1mi	22 Feb	1:47:11	62.47%
2014	Distance	Date	Result	WAVA
Edinburgh Marathon	26.2mi	25 May	3:47:38	60.72%
2013	Distance	Date	Result	WAVA
Harvest Hobble	26.2mi	21 Sep	5:10:00	44.19%
Round Norfolk Relay Stage 10	20mi	14 Sep	2:59:00	57.14%
Great Barrow Challenge - Day 3	26.2mi	7 Sep	4:46:00	47.90%
Coombe Abbey Run Fest Marathon	26.2mi	30 Jun	4:58:38	45.88%
Norwich 100	0mi	1 Jun	5:26:00	0.00%
NNBR - Beach run club handicap	9mi	30 May		0.00%
North Norfolk Marathon	26.2mi	19 May	3:47:35	60.20%
London Marathon	26.2mi	21 Apr	3:58:36	57.42%
2012	Distance	Date	Result	WAVA
Great Barrow Christmas Challenge	26.2mi	30 Dec	4:01:00	56.85%
NNBR xmas club handicap	3mi	20 Dec	20:46	67.49%
Gatliff 50k	31.3mi	25 Nov	8:06:00	33.68%
Marriotts Way Ultra	37.4mi	11 Nov	5:56:31	54.85%
Rutland Water Marathon	26.2mi	4 Nov	3:47:44	60.16%
Kielder Marathon	26.2mi	7 Oct	3:51:26	58.68%
The Great Barrow Challenge day 4	0km/125miles/26.2miles	22 Sep	/ /4:22:52	0.00%
The Great Barrow Challenge day 3	0km/125miles/26.2miles	21 Sep	/ /4:35:11	0.00%
The Great Barrow Challenge day 2	0km/125miles/26.2miles	20 Sep	/ /5:33:01	0.00%
The Great Barrow Challenge day 1	0km/125miles/26.2miles	19 Sep	/ /4:03:59	0.00%
Round Norfolk Relay Stage 11	14.6mi	15 Sep	1:51:52	65.04%
NNBR - 7m Club Handicap	7mi	31 Jul	51:31	65.96%
Dereham Celebration 5K Town Race	5km	22 Jul	20:43	69.51%
NNBR - Beach run Club Handicap	9.62mi	12 Jul	1:14:37	63.13%
LDWA The Andredsweald Circuit	26mi	8 Jul	6:05:10	36.91%
NNBR 10mile Club Handicap	10mi	28 Jun	1:22:19	59.73%
LDWA Poppyline 26.9M	26mi	10 Jun	5:00:00	44.92%
NNBR 10k Club Handicap	10km	31 May	45:02	66.56%
North Norfolk Marathon	26.2mi	13 May	3:30:59	64.37%
Bespak Grand East Anglia Run	10km	6 May	42:56	69.81%
NNBR 5k Club Handicap.	5km	3 May	21:00	68.57%
Bungay Marathon	26.2mi	15 Apr	3:26:06	65.89%
Daffodil Dawdle	26.2mi	18 Mar	4:29:03	50.48%
Wymondham 20 Miler	20mi	4 Mar	2:29:41	67.74%
Belvoir Challenge 26	26.2mi	25 Feb	4:10:53	54.13%
Reedham Ten - RCGP 1	10mi	29 Jan	1:11:57	68.34%
Winter Tanners	30mi	15 Jan	5:33:56	46.57%
2011	Distance	Date	Result	WAVA
Winter Barrow Challenge	26.2mi	27 Dec	4:27:55	50.69%
NNBR Club 3m	3mi	15 Dec	21:04	66.01%
Norwich Half Marathon	13.1mi	27 Nov	1:36:23	67.73%
Marriotts Way Ultra	36mi	6 Nov	5:59:36	51.89%
Bakers & Larners of Holt 10k	10km	16 Oct	44:41	66.56%
The Great Barrow Challenge day 4	26.2mi	24 Sep	4:05:15	54.90%
The Great Barrow Challenge day 3	0km/125miles/26.2miles	23 Sep	/ 9:38:13 /	0.00%
The Great Barrow Challenge day 2	26.2mi	22 Sep	4:20:31	51.68%
The Great Barrow Challenge day 1	0km/125miles/26.2miles	21 Sep	/ 9:12:50 /	0.00%
Robin Hood Marathon	26.2mi	11 Sep	3:55:32	57.16%
Pathfinder Walk	26.2mi	29 Aug	4:01:31	55.75%
Dovedale Dipper	26.2mi	7 Aug	4:59:00	45.03%
Fairlands Valley Challenge 50k	50km	17 Jul	5:02:29	52.78%
LDWA Poppyline Marathon	26mi	12 Jun	4:15:00	52.40%
Norwich 100	0mi	5 Jun	5:22:00	0.00%
wells x country	6mi	15 May	43:23	66.20%
Houghton Duathlon 2 of 6	0km/24km/10km	9 May	/ 59:18 /43:10	0.00%
Halstead & Essex Marathon	26.2mi	8 May	3:46:17	59.50%
Bespak Grand East Anglia Run	10km	1 May	43:15	68.76%
Wells x country	6mi	19 Apr	44:09	65.05%
Houghton duathlon 1 of 6	0km/24km/10km	11 Apr	/ 1:01:58 /40:46	0.00%
Broadland Half Marathon	13.1mi	3 Apr	1:38:49	65.52%
Larking Gowen City of Norwich Half Marathon	13.1mi	13 Mar	1:37:38	66.32%
Wymondham 20	20mi	6 Mar	2:38:51	63.29%
Sleaford Half Marathon	13.1mi	20 Feb	1:39:06	65.33%
Reedham 10 mile	10mi	30 Jan	1:16:07	64.08%
2010	Distance	Date	Result	WAVA
Brandon 1/2 Marathon	13.1mi	31 May	1:40:11	64.09%
Bespak Grand East Anglia Run	10km	2 May	43:59	67.09%
Bungay Black Dog Half Marathon	13.1mi	18 Apr	1:41:36	63.20%

Welcome To Fetcheveryone

Andymac109 M50

Planned Races

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010