Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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roger, no longer the faster brother M50

About
Race Times
All Races
Mileage
Training
roger, no longer the faster brother supports Fetcheveryone! Find out how here

  • Races
    80

  • Miles
    10033

  • Miles
    636

  • Miles
    12517

  • WAVA
    78.60%

  • Mile
    5:24

  • 5k
    17:54

  • 5M
    30:55

  • 10k
    36:52

  • 10M
    1:38:47

  • Half
    1:25:12

  • Mara
    3:07:52

  • 56M
    3:33:00

About Me

bits and bobs running swimming outdoors and cycling

Current Status

mostly recovered from bad bike accident, but goal is just total time training for year, mix running, cycling and open water swimming plus body balance and pump

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