roger, may be the faster brother ag
M55 South Yorkshire

Tunny (66)
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About Me
bits and bobs running swimming outdoors and cycling
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Recent Blogs
2016 Dec 2015
Recent Training
5th Jun
General 5.2mi 49:24
4th Jun
General 3.4mi 35:02
3rd Jun
Yoga 0mi 51:23
3rd Jun
General 1.4mi 12:10
3rd Jun
parkrun 3.1mi 24:23
Planned Races
Round Sheffield Run 24th Jun
12 Month Benchmarks Run Bike
Mile 5:48 1:23
5k 20:40 6:34
5mi 36:10 13:31
10k 45:20 20:09
10mi 1:19:56 36:28
Half 1:53:56 49:20
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Buddies (4)
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