roger, no longer the faster brother M50
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roger, no longer the faster brother supports Fetcheveryone! Find out how here-
Races
79 -
Miles
9918 -
Miles
635 -
Miles
12487 -
WAVA
78.60% -
Mile
5:24 -
5k
17:54 -
5M
30:55 -
10k
36:52 -
10M
1:38:47 -
Half
1:25:12 -
Mara
3:07:52 -
56M
3:33:00
About Me
bits and bobs running swimming outdoors and cycling
Current Status
mostly recovered from bad bike accident, but goal is just total time training for year, mix running, cycling and open water swimming plus body balance and pump
Groups
This user is a member of Conquercise Game, GPS Users, Sub-3 hour marathon, Swimmers, UltramarathonersMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 1 | 5:24
5:24/mi
|
74.93 | 5:24 74.93 | ||||||||||||||||
| 5km | 21 | 17:54
5:46/mi
|
78.60 | 19:10 72.84 | 18:09 77.52 | 17:54 78.60 | ||||||||||||||
| 4.4mi | 1 | 31:55
7:15/mi
|
62.21 | 31:55 62.21 | ||||||||||||||||
| 8km | 1 | 34:22
6:55/mi
|
67.28 | 34:22 67.28 | ||||||||||||||||
| 5mi | 1 | 30:55
6:11/mi
|
74.64 | 30:55 74.64 | ||||||||||||||||
| 10km | 16 | 36:52
5:56/mi
|
75.86 | 38:41 71.31 | 37:12 74.67 | 36:52 75.38 | 38:38 73.00 | 37:46 75.22 | 38:16 74.77 | 38:10 75.56 | 39:20 73.88 | 39:54 73.39 | 38:54 75.86 | 41:55 71.51 | 42:37 71.46 | 44:24 68.59 | 48:24 63.94 | |||
| 6.5mi | 1 | 51:52
7:59/mi
|
57.73 | 51:52 57.73 | ||||||||||||||||
| 10mi | 1 | 1:38:47
9:53/mi
|
46.38 | 1:38:47 46.38 | ||||||||||||||||
| 20km | 1 | 1:39:00
7:58/mi
|
64.53 | 1:39:00 64.53 | ||||||||||||||||
| 13.1mi | 9 | 1:25:12
6:30/mi
|
72.41 | 1:28:39 68.03 | 1:28:23 68.73 | 1:25:12 72.41 | 1:33:18 67.71 | 1:29:51 70.89 | 1:35:14 69.13 | 1:48:21 61.80 | 1:44:26 64.66 | |||||||||
| 21mi | 8 | 3:35:00
10:14/mi
|
47.50 | 4:40:00 35.10 | 3:52:24 42.56 | 4:08:16 40.15 | 3:35:00 47.50 | 3:42:00 46.77 | ||||||||||||
| 26.2mi | 5 | 3:07:52
7:10/mi
|
68.71 | 3:14:19 64.29 | 3:21:00 62.22 | 3:48:10 55.64 | 3:07:52 68.71 | 3:23:00 65.19 | ||||||||||||
| 40mi | 2 | 7:07:00
10:41/mi
|
45.77 | 7:57:03 40.63 | 7:07:00 45.77 | |||||||||||||||
| 42mi | 3 | 6:46:00
9:40/mi
|
51.39 | 7:57:00 43.02 | 6:51:00 50.34 | 6:46:00 51.39 | ||||||||||||||
| 53mi | 1 | 9:36:49
10:53/mi
|
45.27 | 9:36:49 45.27 |
2019 |
Date | Result | WAVA |
| Round Sheffield Run | 30 Jun | 1:39:00 | 64.53% |
| Sheffield Half Marathon | 14 Apr | 1:44:26 | 64.66% |
| Grindleford Gallop | 9 Mar | 4:02:20 | 45.49% |
2018 |
Date | Result | WAVA |
| Percy Pud 10k | 2 Dec | 48:24 | 63.94% |
| Sheffield Half Marathon | 8 Apr | 1:48:21 | 61.80% |
2017 |
Date | Result | WAVA |
| Percy Pud | 3 Dec | 47:34 | 64.53% |
| Epilepsy Action Bradford 10k | 19 Mar | 44:24 | 68.59% |
2016 |
Date | Result | WAVA |
| Percy Pud 10k | 4 Dec | 42:37 | 71.46% |
| Half Brutal | 10 Sep | 40:00 / 3:29:00 / 3:07:00 | 0.00% |
2015 |
Date | Result | WAVA |
| Tissington Trail Half Marathon | 4 Oct | 1:35:14 | 69.13% |
| edale skyline | 29 Mar | 0.00% | |
2014 |
Date | Result | WAVA |
| Percy Pud 10k | 7 Dec | 41:55 | 71.51% |
| Brownsea Island Swim | 13 Jul | 2:04:00 | 0.00% |
2013 |
Date | Result | WAVA |
| Brutal Half Ironman | 21 Sep | 32:00 / 3:33:00 / 2:57:00 | 0.00% |
| Brownsea Island Swim | 7 Jul | 1:45:45 | 0.00% |
2012 |
Date | Result | WAVA |
| Percy Pud 10k | 2 Dec | 38:54 | 75.86% |
| Brutal Half Ironman | 22 Sep | 36:36 / 4:08:14 / 3:14:26 | 0.00% |
| Graves parkrun | 2 Jun | 19:42 | 71.42% |
| Sheffield Half Marathon | 27 May | 1:29:51 | 70.89% |
| Graves Parkrun | 28 Apr | 20:18 | 69.31% |
| Graves Parkrun | 21 Apr | 20:09 | 69.82% |
| Graves Parkrun #1 | 14 Apr | 20:48 | 67.64% |
| Edale Skyline | 25 Mar | 3:42:00 | 46.77% |
| Sheffield Hallam park run #84 | 24 Mar | 17:54 | 78.60% |
| Sheffield Hallam Parkrun | 17 Mar | 18:06 | 77.73% |
| Sheffield Hallam Parkrun | 18 Feb | 18:41 | 75.30% |
2011 |
Date | Result | WAVA |
| Poole parkrun | 17 Dec | 18:46 | 74.97% |
| Percy Pud 10K | 4 Dec | 39:54 | 73.39% |
| South Yorkshire XC 1 | 23 Oct | 34:22 | 67.28% |
| Sheffield Hallam parkrun | 24 Sep | 18:25 | 76.39% |
| Poole Parkrun #25 | 17 Sep | 18:25 | 76.39% |
| Robin Hood Marathon | 11 Sep | 3:23:00 | 65.19% |
| marathon talk magic mile sheffield version | 6 Aug | 5:24 | 74.93% |
| Dark & White Mini-MM - Round 2 of 3. Longshaw Estate | 27 Jul | 1:56:00 | 50.16% |
| Sheffield Hallam parkrun | 9 Jul | 18:09 | 77.52% |
| sheffield hallam park run | 2 Jul | 18:15 | 76.50% |
| Sheffield Hallam parkrun | 21 May | 18:44 | 74.53% |
| Eyam Half Marathon | 15 May | 1:33:18 | 67.71% |
| Sheffield Hallam Parkrun | 30 Apr | 18:32 | 75.33% |
| South Yorkshire Road League, Low Bradfield | 13 Apr | 30:55 | 74.64% |
| Sheffield Hallam Park Run | 9 Apr | 18:16 | 76.43% |
| sheffield hallam park run | 2 Apr | 18:31 | 75.40% |
| Sheffield Hallam parkrun | 26 Mar | 18:35 | 75.13% |
| Sheffield Hallam parkrun | 12 Mar | 19:03 | 73.29% |
2010 |
Date | Result | WAVA |
| Sheffield Hallam parkrun | 18 Dec | 19:47 | 70.57% |
| (date changed) Percy Pud | 12 Dec | 39:20 | 73.88% |
| Sheffield Hallam parkrun | 27 Nov | 19:59 | 69.86% |
| Sheffield Hallam parkrun | 2 Oct | 19:10 | 72.84% |
| Highland Fling | 24 Apr | 0.00% | |
| Edale Skyline | 21 Mar | 3:35:00 | 47.50% |
2009 |
Date | Result | WAVA |
| Percy Pud 10k | 6 Dec | 38:10 | 75.56% |
| Lyke Wake Challenge | 11 Jul | 6:46:00 | 51.39% |
| Cressbrook Crawl | 9 May | 51:52 | 57.73% |
| Highland Fling | 25 Apr | 9:36:49 | 45.27% |
| Edale Skyline | 29 Mar | 3:40:18 | 45.98% |
2008 |
Date | Result | WAVA |
| Percy Pud 10k | 7 Dec | 38:52 | 73.62% |
| New Forest Marathon | 21 Sep | 3:07:52 | 68.71% |
| Great Yorkshire Run | 7 Sep | 38:16 | 74.77% |
| Lyke Wake Challenge | 12 Jul | 6:51:00 | 50.34% |
| tideswell fell race | 27 Jun | 31:55 | 62.21% |
| White Peak Swift Half | 17 May | 1:25:12 | 72.41% |
| Edale Skyline | 30 Mar | 4:07:50 | 40.54% |
2007 |
Date | Result | WAVA |
| Percy Pud 10k | 2 Dec | 37:46 | 75.22% |
| High Peak 40 Mile Challenge | 15 Sep | 7:07:00 | 45.77% |
| Brownsea Island Swim | 12 Aug | 1:55:00 / | 0.00% |
| Lyke Wake Challenge | 7 Jul | 7:57:00 | 43.02% |
| White Peak Marathon | 19 May | 3:48:10 | 55.64% |
| Edale Skyline | 18 Mar | 4:08:16 | 40.15% |
2006 |
Date | Result | WAVA |
| Percy Pud 10km | 3 Dec | 38:38 | 73.00% |
| High Peak 40 Mile Challenge | 16 Sep | 7:57:03 | 40.63% |
| buxton half marathon | 28 May | 1:28:23 | 68.73% |
| Eyam Half Marathon | 7 May | 1:30:57 | 66.79% |
| edale skyline | 19 Mar | 3:52:24 | 42.56% |
| Tigger Tor | 29 Jan | 1:38:47 | 46.38% |
2005 |
Date | Result | WAVA |
| white peak marathon | 21 May | 0.00% | |
| Sheffield Half Marathon | 1 May | 1:28:39 | 68.03% |
| edale skyline | 20 Mar | 4:40:00 | 35.10% |
| Sheffield Lord Mayors 10K | 6 Mar | 36:52 | 75.38% |
2004 |
Date | Result | WAVA |
| Percy Pud | 5 Dec | 37:12 | 74.67% |
| White Peak | 22 May | 3:21:00 | 62.22% |
2003 |
Date | Result | WAVA |
| percy pud 10k | 30 Nov | 38:41 | 71.31% |
2002 |
Date | Result | WAVA |
| Dublin Marathon | 28 Oct | 3:14:19 | 64.29% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 0.9 | 1.1 | 0.8 | 1.2 | 4.2 | 5.6 | 1 | 0 | 0 | 0 | 0 | 0 | 14.9 |
| 2019 | 102 | 91 | 84 | 62 | 70 | 88 | 35 | 0 | 0 | 0 | 0 | 0 | 531 |
| 2019 | 50 | 0 | 55 | 92 | 100 | 32 | 37 | 0 | 0 | 0 | 0 | 0 | 365 |
| 2018 | 2.2 | 5.3 | 3.2 | 8.3 | 8 | 7.9 | 11 | 6.6 | 4.1 | 4.2 | 2.8 | 0.7 | 64.4 |
| 2018 | 115 | 90 | 106 | 71 | 70 | 48 | 53 | 53 | 91 | 110 | 54 | 101 | 960 |
| 2018 | 0 | 0 | 43 | 93 | 305 | 223 | 175 | 204 | 123 | 157 | 132 | 69 | 1527 |
| 2017 | 8.3 | 7.6 | 15.5 | 12.5 | 5 | 1.8 | 2.8 | 0.6 | 0 | 0 | 0.1 | 0.3 | 54.4 |
| 2017 | 88 | 63 | 114 | 72 | 36 | 0 | 0 | 0 | 0 | 49 | 83 | 86 | 592 |
| 2017 | 117 | 132 | 160 | 388 | 180 | 0 | 0 | 0 | 0 | 12 | 24 | 36 | 1049 |
| 2016 | 19.1 | 15.4 | 16.4 | 13 | 10.7 | 20.4 | 6.7 | 11.1 | 7.2 | 6.8 | 4.6 | 6.8 | 138.2 |
| 2016 | 93 | 27 | 69 | 88 | 91 | 77 | 61 | 71 | 63 | 99 | 96 | 79 | 914 |
| 2016 | 104 | 71 | 130 | 216 | 134 | 178 | 317 | 217 | 122 | 93 | 136 | 83 | 1801 |
| 2015 | 3.8 | 3.2 | 6.2 | 9 | 11.2 | 8.5 | 7.7 | 7.6 | 10.6 | 14.8 | 14.3 | 14.4 | 111.2 |
| 2015 | 98 | 83 | 103 | 65 | 100 | 73 | 54 | 62 | 86 | 68 | 72 | 62 | 926 |
| 2015 | 71 | 96 | 209 | 254 | 242 | 300 | 114 | 229 | 131 | 165 | 109 | 67 | 1987 |
| 2014 | 7.4 | 11 | 8.9 | 11 | 13.1 | 15.2 | 15.8 | 3.5 | 4.7 | 2.7 | 6.9 | 0.8 | 100.8 |
| 2014 | 66 | 70 | 78 | 83 | 21 | 4 | 11 | 24 | 46 | 23 | 72 | 90 | 587 |
| 2014 | 0 | 22 | 92 | 114 | 174 | 187 | 251 | 194 | 215 | 162 | 142 | 42 | 1595 |
| 2013 | 14.5 | 7.9 | 8.6 | 10.1 | 12.7 | 16.9 | 8.5 | 8.7 | 5.3 | 6.7 | 7 | 2.8 | 109.7 |
| 2013 | 11 | 10 | 28 | 37 | 57 | 36 | 29 | 52 | 46 | 74 | 82 | 55 | 518 |
| 2013 | 54 | 42 | 103 | 95 | 134 | 198 | 200 | 332 | 244 | 83 | 93 | 59 | 1637 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 4.1 | 5.6 | 7.5 | 8.8 | 5.1 | 5.6 | 36.6 |
| 2012 | 107 | 139 | 129 | 109 | 101 | 32 | 22 | 3 | 46 | 50 | 38 | 29 | 804 |
| 2012 | 68 | 61 | 75 | 14 | 90 | 177 | 156 | 64 | 295 | 245 | 101 | 58 | 1405 |
| 2011 | 140 | 131 | 120 | 138 | 148 | 146 | 131 | 90 | 95 | 66 | 53 | 57 | 1314 |
| 2011 | 13 | 20 | 119 | 152 | 22 | 23 | 26 | 17 | 52 | 102 | 117 | 24 | 685 |
| 2010 | 184 | 174 | 179 | 79 | 127 | 33 | 21 | 0 | 23 | 51 | 96 | 96 | 1061 |
| 2010 | 0 | 0 | 12 | 0 | 0 | 37 | 55 | 0 | 156 | 121 | 30 | 0 | 411 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0.6 |
| 2009 | 154 | 183 | 153 | 153 | 107 | 107 | 133 | 129 | 141 | 138 | 113 | 107 | 1618 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 25 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 85 | 94 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 4 |
|
Sun 23rd Jun
Jun 23
|
Mon 24th Jun
Jun 24
|
Tue 25th Jun
Jun 25
|
Wed 26th Jun
Jun 26
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Thu 27th Jun
Jun 27
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Fri 28th Jun
Jun 28
|
Sat 29th Jun
Jun 29
|
|
0mi,
1:00:00 Cross-Training - Body Balance
Body balance
 Add a comment
3.9mi,
17:00Cycling - Road Biking
Back from CVP
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0.4mi,
14:00Swimming - Open Water
CVP 16.8
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6.9mi,
38:00Cycling - General
To CVP long way
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5.8mi,
1:01:00 Running - Trail Run
Ringinglow oxstones across houndskirk, burbage north oxstones
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-
|
0mi,
49:00 Cycling - Spinning
Ride 22
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0.3mi,
10:00Swimming - Open Water
CVP 16.4
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-
|
0.4mi,
16:00 Swimming - Open Water
CVP 16.8
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-
|
|
Sun 30th Jun
Jun 30
|
Mon 1st Jul
Jul 1
|
Tue 2nd Jul
Jul 2
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Wed 3rd Jul
Jul 3
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Thu 4th Jul
Jul 4
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Fri 5th Jul
Jul 5
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Sat 6th Jul
Jul 6
|
|
0mi,
1:00:00 Cross-Training - Body Balance
Body balance
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14.8mi,
2:36:00Running - Race
Round sheffield run race 1:39 total for stages
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0.4mi,
16:00 Swimming - Open Water
CVP 18.2
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0.4mi,
17:00 Swimming - Open Water
CVP 17.7
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0mi,
1:00:00 Cross-Training - Body Balance
Body balance
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14.5mi,
55:00Cycling - General
Monsal with Morven and sula
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2.7mi,
30:00Running - Trail Run
From dentist
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-
|
0mi,
45:00 Cross-Training - Zumba
Zumba
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-
|
|
Sun 7th Jul
Jul 7
|
Mon 8th Jul
Jul 8
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Tue 9th Jul
Jul 9
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Wed 10th Jul
Jul 10
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Thu 11th Jul
Jul 11
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Fri 12th Jul
Jul 12
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Sat 13th Jul
Jul 13
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|
7.2mi,
1:15:00 Running - General
To collect car in Campbell river, turkey vultures and white eagles seen
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-
|
5.3mi,
1:26:00 Running - Trail Run
Ripple rock run with Fi
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-
|
6.1mi,
1:04:00 Running - Trail Run
From house to elk falls Vancouver Island
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0.3mi,
11:00Swimming - Open Water
Along beach Quadra island
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-
|
-
|
|
Sun 14th Jul
Jul 14
|
Mon 15th Jul
Jul 15
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Tue 16th Jul
Jul 16
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Wed 17th Jul
Jul 17
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Thu 18th Jul
Jul 18
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Fri 19th Jul
Jul 19
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Sat 20th Jul
Jul 20
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|
-
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9mi,
1:34:00 Running - General
With Fi Vancouver
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5mi,
44:00 Running - General
To collect car Vancouver
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-
|
-
|
22.5mi,
2:40:00 Cycling - General
Cycle bow river Calgary
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0mi,
1:00:00 Cross-Training - Kayaking
Gentle paddle Calgary
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