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Ian Williams - Fetcheveryone

roger, no longer the faster brother M50

About
Race Times
All Races
Mileage
Training

  • Races
    75

  • Miles
    9294

  • Miles
    618

  • Miles
    11906

  • WAVA
    78.60%

  • Mile
    5:24

  • 5k
    17:54

  • 5M
    30:55

  • 10k
    36:52

  • 10M
    1:38:47

  • Half
    1:25:12

  • Mara
    3:07:52

  • 56M
    3:33:00

About Me

bits and bobs running swimming outdoors and cycling

Current Status

mostly recovered from bad bike accident, but goal is just total time training for year, mix running, cycling and open water swimming plus body balance and pump

Planned Races

02 Dec 18 Percy Pud 10k

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