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Sun 22nd Jun 2025 at 6:08am by roger, may be the faster brother ag

Walk > General
  • Time
    2:43:42
  • Miles
    6.48
  • Min/mi
    25:16
  • Stride(cm)
    61
  • Cals
    554
  • Cadence
    105
  • Asc(m)
    1
  • Hillscore
    50
  • Surface
    Road

Notes & Comments

1) 1km - 25:46(25:46/km) 147/254rpm
2) 1km - 9:33(9:33/km) 116/128rpm
3) 1km - 6:34(6:34/km) 116/152rpm
4) 1km - 6:21(6:21/km) 112/114rpm
5) 1km - 21:39(21:39/km) 97/242rpm
6) 1km - 17:01(17:01/km) 89/156rpm
7) 1km - 17:58(17:58/km) 89/156rpm
8) 1km - 20:02(20:02/km) 91/156rpm
9) 1km - 14:58(14:58/km) 95/156rpm
10) 1km - 14:59(14:59/km) 98/120rpm
11) 0.43km - 8:48(20:31/km) 107/330rpm
25:46 9:33 6:34 6:21 21:39 17:01 17:58 20:02 14:58 14:59 8:48

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 16:06 16:06 1:04:26 144 108-254 26/17
0.50 24:09 8:02 32:09 160 74-254 0/0
0.75 27:38 3:29 13:57 119 116-128 0/0
1.00 31:34 3:56 15:44 115 112-116 0/0
1.25 35:25 3:51 15:25 115 112-116 0/0
1.50 39:10 3:45 15:01 117 112-128 0/0
1.75 40:09 59 3:56 115 112-152 73/0
2.00 41:09 1:00 3:58 114 114-114 172/18
2.25 44:59 3:50 15:20 112 106-114 22/25
2.50 48:06 3:07 12:27 111 108-112 18/66
2.75 55:34 7:28 29:52 101 84-118 10/26
3.00 1:03:52 8:18 33:13 89 82-156 13/44
3.25 1:13:56 10:04 40:16 98 74-242 34/53
3.50 1:20:19 6:23 25:32 90 82-156 11/30
3.75 1:27:28 7:09 28:36 88 82-156 5/22
4.00 1:34:37 7:09 28:36 89 82-156 8/94
4.25 1:41:33 6:56 27:45 87 82-156 152/129
4.50 1:50:01 8:28 33:52 92 66-156 16/123
4.75 1:55:46 5:45 22:59 89 82-156 141/49
5.00 2:02:00 6:14 24:57 91 84-120 140/107
5.25 2:10:15 8:16 33:02 97 84-156 0/139
5.50 2:16:16 6:01 24:04 96 86-116 146/13
5.75 2:22:35 6:18 25:13 95 84-110 6/40
6.00 2:28:32 5:57 23:47 99 82-120 64/19
6.25 2:34:45 6:13 24:53 96 84-104 29/54
6.48 2:43:39 8:54 38:39 107 70-330 69/51

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    227 16.1% 8:03
    74 31.0% 26:49
    44 33.5% 37:33
    35 9.8% 27:16
    32 13.2% 38:15
    29 4.9% 32:57

  • Cadence Distribution

    105 avge / 330 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:21 13:31 More
    800m 7:15 14:35 More
    1km 9:03 14:35 More
    Mile 15:01 15:01 More
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