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Races
376 -
Miles
20989 -
Miles
14 -
Miles
293 -
Miles
314 -
WAVA
79.53% -
5k
21:19 -
5M
33:50 -
10k
41:45 -
10M
1:16:24 -
Half
1:31:26 -
20M
2:29:23 -
Mara
3:15:31 -
100k
17:49:00
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BWV526 | 16th Mar |
Recent Training | |||
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26th Mar
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Trail Run | 5.5mi | 56:00 |
25th Mar
|
General | 4mi | 43:50 |
23rd Mar
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General | 2mi | 20:00 |
23rd Mar
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Race | 2mi | 16:10 |
16th Mar
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General | 7mi | 1:11:00 |
Planned Races | Show more |
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White Horse Half Marathon | 2nd Apr |
London Marathon | 23rd Apr |
Marlborough Downs Challenge - 20 miles | 13th May |
The Compton Marathon and 16 Mile Challenge: 16 miles | 20th May |
The Compton Marathon and 16 Mile Challenge: Marathon (26.7m) | 20th May |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Buddies (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Date | Planned Races | Distance | ||
---|---|---|---|---|
10 Sep | Wroxall Round Confirmed | 13mi | ||
9 Sep | Ventnor Horseshoe Confirmed | 7mi | ||
20 May | The Compton Marathon and 16 Mile Challenge: 16 miles Confirmed | 16mi | ||
13 May | Marlborough Downs Challenge - 20 miles Confirmed | 20mi | ||
23 Apr | London Marathon Confirmed | 26.2mi | ||
2 Apr | White Horse Half Marathon Confirmed | 13.1mi | ||
2023 | Result | WAVA | Distance | |
12 Mar | Goring 10K | 53:35 | 72.69 | 10km |
26 Feb | Bourton 10K SB | 52:33 | 73.17 | 10km |
12 Feb | Bramley 10 SB | 1:34:25 | 67.36 | 10mi |
29 Jan | Stonehenge Stomp 20k | 0.00 | 20km | |
8 Jan | Woodcote 10k | 54:32 | 70.50 | 10km |
2022 | Result | WAVA | Distance | |
4 Dec | Mapledurham 10 (mile, there's a 10k and a half too!) SB | 1:37:09 | 65.47 | 10mi |
27 Nov | Eynsham 10k | 51:48 | 74.22 | 10km |
22 Oct | Beachy Head Marathon | 5:36:21 | 52.03 | 26.2mi |
2 Oct | MBNA Chester Marathon SB | 4:29:08 | 65.03 | 26.2mi |
18 Sep | Chippenham Half Marathon | 2:03:22 | 67.95 | 13.1mi |
11 Sep | Wroxall Round SB | 2:17:00 | 60.72 | 13mi |
10 Sep | St. Boniface Fell SB | 28:00 | 64.57 | 3mi |
10 Sep | Ventnor Horseshoe | 0.00 | 7mi | |
31 Jul | The Uffington White Horse Gallop | 2:11:13 | 63.88 | 13.1mi |
25 Jun | Giants Head Marathon | 5:17:37 | 55.10 | 26.2mi |
7 May | Marlborough Downs Challenge SB | 3:48:00 | 57.51 | 20mi |
10 Apr | White Horse Half Marathon SB | 2:00:30 | 69.57 | 13.1mi |
6 Mar | Steyning Stinger Marathon | 0.00 | 26.2mi | |
27 Feb | Bourton 10k | 0.00 | 10km | |
20 Feb | Bramley 20 | 0.00 | 20mi | |
9 Jan | Woodcote 10k SB | 51:07 | 74.27 | 10km |
2021 | Result | WAVA | Distance | |
25 Dec | Congleton parkrun SB | 26:11 | 70.64 | 5km |
28 Nov | Eynsham 10k SB | 50:40 | 74.93 | 10km |
24 Oct | Newport Marathon SB | 4:14:13 | 67.86 | 26.2mi |
3 Oct | Hanney 5 SB | 39:51 | 75.98 | 5mi |
12 Sep | Wroxall Round SB | 2:11:20 | 62.49 | 13mi |
11 Sep | Ventnor Horseshoe SB | 1:23:40 | 51.65 | 7mi |
11 Sep | St. Boniface Fell SB | 27:10 | 65.74 | 3mi |
20 Jun | Hampshire Hoppit Trail Marathon | 5:01:30 | 57.22 | 26.2mi |
10 Jan | Woodcote 10k | 0.00 | 10km | |
2020 | Result | WAVA | Distance | |
24 Oct | Beachy Head Marathon SB | 5:00:03 | 56.69 | 26.2mi |
20 Jun | Giants Head Marathon | 0.00 | 26.2mi | |
9 May | Marlborough Downs Challenge - 20 miles | 0.00 | 20mi | |
5 Apr | White Horse Half Marathon | 0.00 | 13.1mi | |
15 Mar | Fleet Half Marathon - CANCELLED | 0.00 | 13.1mi | |
8 Mar | RunThrough Tatton 10k SB | 50:58 | 73.54 | 10km |
1 Mar | Haweswater Half Marathon | 1:56:03 | 69.42 | 13.1mi |
23 Feb | Wokingham Half Marathon SB | 1:51:47 | 72.07 | 13.1mi |
16 Feb | Bramley 20 - CANCELLED | 0.00 | 20mi | |
9 Feb | Newbury Racecourse Half Marathon | 1:59:47 | 67.25 | 13.1mi |
26 Jan | Stonehenge Stomp 40k PB | 5:28:00 | 48.51 | 40km |
12 Jan | Woodcote 10k | 51:57 | 71.26 | 10km |
2019 | Result | WAVA | Distance | |
25 Dec | Congleton parkrun Christmas day SB | 24:45 | 72.95 | 5km |
8 Dec | Andy Reading Memorial 10k SB | 49:37 | 74.61 | 10km |
24 Nov | Eynsham 10k | 49:51 | 74.26 | 10km |
17 Nov | Gosport Half Marathon | 1:57:31 | 68.55 | 13.1mi |
26 Oct | Beachy Head Marathon | 4:59:10 | 56.07 | 26.2mi |
20 Oct | Abingdon Marathon SB | 4:00:45 | 69.67 | 26.2mi |
6 Oct | Hanney 5 SB | 38:47 | 76.16 | 5mi |
15 Sep | Wroxall Round SB | 2:02:08 | 65.46 | 13mi |
14 Sep | St. Boniface Fell | 0.00 | 3mi | |
14 Sep | Ventnor Horseshoe | 0.00 | 7mi | |
8 Sep | Chippenham Half Marathon | 1:53:03 | 71.26 | 13.1mi |
25 Aug | Headington 5 | 40:05 | 73.69 | 5mi |
17 Aug | Compton Downland challenge 20 | 0.00 | 20mi | |
11 Aug | Run Dorney 5k, 10k & Half Marathon | 1:55:01 | 70.04 | 13.1mi |
4 Aug | Bearbrook 10k | 51:00 | 72.59 | 10km |
14 Jul | Hell-Fire Half and 10K | 2:00:19 | 66.95 | 13.1mi |
30 Jun | Thame 10k | 52:04 | 71.10 | 10km |
22 Jun | Giants Head Marathon | 5:27:18 | 51.25 | 26.2mi |
16 Jun | Ridgeway Relay - Stage 3 SB | 1:34:00 | 60.38 | 9.3mi |
16 Jun | Ridgeway relay leg 2 SB | 1:05:00 | 55.00 | 6mi |
2 Jun | Ollie Johnson Memorial Kintbury 5 | 41:19 | 71.49 | 5mi |
26 May | Roc Newbury 10K | 52:36 | 70.38 | 10km |
19 May | Hook 10 SB | 1:26:51 | 70.43 | 10mi |
16 May | Boundary run | 0.00 | 8mi | |
11 May | Marlborough Downs Challenge - 20 miles | 3:25:14 | 61.32 | 20mi |
6 May | Shinfield 10K | 50:54 | 72.73 | 10km |
28 Apr | London Marathon | 4:07:24 | 67.80 | 26.2mi |
19 Apr | Maidenhead Easter 10 | 1:31:41 | 66.71 | 10mi |
5 Apr | White Horse Half Marathon SB | 1:52:40 | 71.50 | 13.1mi |
31 Mar | Cranleigh 21 SB | 3:25:56 | 64.16 | 21mi |
17 Mar | Fleet Half Marathon | 1:55:44 | 69.61 | 13.1mi |
24 Feb | Bourton 10k | 51:01 | 71.68 | 10km |
17 Feb | Bramley 20 SB | 3:14:48 | 63.74 | 20mi |
3 Feb | The Lungbuster | 0.00 | 9mi | |
27 Jan | Stonehenge Stomp 20k PB | 3:30:00 | 36.12 | 20km |
13 Jan | Rough 'n' Tumble 10 | 1:49:00 | 55.41 | 10mi |
6 Jan | Woodcote 10k | 53:00 | 69.00 | 10km |
2018 | Result | WAVA | Distance | |
9 Dec | Andy Reading Memorial 10k SB | 51:12 | 71.43 | 10km |
25 Nov | Eynsham 10k | 52:53 | 69.15 | 10km |
27 Oct | Beachy Head Marathon | 5:17:32 | 52.10 | 26.2mi |
21 Oct | Abingdon Marathon SB | 4:18:38 | 63.97 | 26.2mi |
7 Oct | Cricklade Half Marathon | 0.00 | 13.1mi | |
22 Sep | Woodstock 12 SB | 1:53:25 | 65.12 | 12.1mi |
16 Sep | Wroxall Round SB | 2:20:49 | 56.04 | 13mi |
15 Sep | Ventnor Horseshoe SB | 1:26:33 | 48.08 | 7mi |
15 Sep | St. Boniface Fell SB | 28:42 | 60.03 | 3mi |
2 Sep | Little London 10km Trail | 58:11 | 62.85 | 10km |
12 Aug | RunThrough Tatton 10k | 52:38 | 69.48 | 10km |
5 Aug | Hooky 6 PB | 51:17 | 68.86 | 6mi |
15 Jul | Grant & Stone Wycombe Half Marathon | 2:11:45 | 60.36 | 13.1mi |
17 Jun | Ridgeway Relay - Stage 3 SB | 1:27:00 | 64.42 | 9.3mi |
3 Jun | Ollie Johnson Memorial Kintbury 5 SB | 42:22 | 68.87 | 5mi |
20 May | ASICS Windermere Marathon | 4:41:49 | 58.70 | 26.2mi |
6 May | Marlborough Downs Challenge - 20 miles SB | 3:32:47 | 58.35 | 20mi |
8 Apr | White Horse Half Marathon SB | 1:58:03 | 67.37 | 13.1mi |
30 Mar | Maidenhead Easter 10 SB | 1:26:42 | 69.66 | 10mi |
25 Feb | Bourton 10K | 51:47 | 69.76 | 10km |
11 Feb | Bramley 10 | 1:28:14 | 67.59 | 10mi |
14 Jan | Woodcote 10k | 53:13 | 67.88 | 10km |
2017 | Result | WAVA | Distance | |
10 Dec | Andy Reading Memorial 10k | 0.00 | 10km | |
26 Nov | Eynsham 10k | 50:52 | 71.02 | 10km |
28 Oct | Beachy Head Marathon | 5:20:00 | 51.01 | 26.2mi |
22 Oct | Abingdon Marathon | 0.00 | 26.2mi | |
1 Oct | Hanney 5 | 40:48 | 70.67 | 5mi |
23 Sep | Woodstock 12 PB | 1:48:00 | 67.52 | 12.1mi |
17 Sep | Wroxall Round SB | 2:14:00 | 58.15 | 13mi |
16 Sep | Ventnor Horseshoe SB | 1:25:00 | 48.36 | 7mi |
16 Sep | St. Boniface Fell SB | 28:00 | 60.82 | 3mi |
15 Jun | Dorney Lake Marathon | 4:10:49 | 65.08 | 26.2mi |
11 Jun | Heyford Park Airbase Races - Half Marathon, 10k, 5k, & children's races | 1:59:15 | 65.84 | 13.1mi |
4 Jun | Ollie Johnson Memorial Kintbury 5 SB | 40:00 | 72.08 | 5mi |
20 May | White Peak Marathon SB | 4:03:44 | 66.97 | 26.2mi |
6 May | Marlborough Downs Challenge - 20 miles SB | 3:21:00 | 60.97 | 20mi |
23 Apr | London Marathon | 4:07:44 | 65.89 | 26.2mi |
14 Apr | Maidenhead Easter 10 SB | 1:26:36 | 68.87 | 10mi |
9 Apr | White Horse Half Marathon | 1:58:40 | 66.17 | 13.1mi |
8 Apr | Compton Downland Challenge 20 | 0.00 | 20mi | |
26 Feb | Bourton 10k SB | 49:33 | 72.04 | 10km |
12 Feb | Wokingham Half Marathon SB | 1:51:57 | 69.26 | 13.1mi |
8 Jan | Woodcote 10k | 51:45 | 68.98 | 10km |
2016 | Result | WAVA | Distance | |
11 Dec | Andy Reading Memorial 10k | 48:32 | 73.55 | 10km |
27 Nov | Eynsham 10k SB | 48:28 | 73.65 | 10km |
29 Oct | Beachy Head Marathon SB | 4:51:27 | 55.26 | 26.2mi |
23 Oct | Abingdon Marathon | 0.00 | 26.2mi | |
2 Oct | Hanney 5 SB | 39:20 | 72.44 | 5mi |
25 Sep | Isle of Wight Fell Race - Wroxall Round | 2:07:51 | 60.65 | 13.1mi |
24 Sep | Isle of Wight Fell Race - St Boniface Fell | 26:22 | 50.25 | 3.8km |
24 Sep | Isle of Wight Fell Race - Ventnor Horseshoe | 1:20:09 | 53.97 | 12km |
4 Sep | chippenham half marathon | 1:54:26 | 67.76 | 13.1mi |
19 Jun | Ridgeway Relay - Stage 8 SB | 1:07:08 | 67.41 | 7.8mi |
5 Jun | Ollie Johnson Memorial Kintbury 5 | 40:26 | 70.47 | 5mi |
1 May | North Dorset Village Marathon | 0.00 | 26.2mi | |
24 Apr | London Marathon | 0.00 | 26.2mi | |
3 Apr | White Horse Half Marathon SB | 1:49:22 | 70.89 | 13.1mi |
25 Mar | Maidenhead Easter 10 SB | 1:22:49 | 71.13 | 10mi |
28 Feb | Bourton 10k | 50:24 | 69.98 | 10km |
21 Feb | Wokingham Half Marathon | 0.00 | 13.1mi | |
14 Feb | Bramley 20 | 0.00 | 20mi | |
10 Jan | Woodcote 10k | 49:50 | 70.78 | 10km |
2015 | Result | WAVA | Distance | |
13 Dec | Andy Reading Memorial 10k | 47:44 | 73.89 | 10km |
29 Nov | Eynsham 10k | 48:12 | 73.18 | 10km |
1 Nov | Oxford Mail XC League - Race 1 (Mens); Ascott-under-Wychwood | 0.00 | 5km | |
24 Oct | Beachy Head Marathon | 4:51:37 | 54.50 | 26.2mi |
4 Oct | Oxford City A.C. Hanney Five | 39:42 | 70.93 | 5mi |
27 Sep | Isle of Wight Fell Race - Wroxall Round | 2:04:00 | 61.76 | 13.1mi |
26 Sep | Isle of Wight Fell Race - St Boniface Fell | 26:04 | 50.25 | 3.8km |
25 Jul | Didcot parkrun | 23:29 | 73.40 | 5km |
18 Jul | Didcot parkrun | 23:09 | 74.45 | 5km |
11 Jul | Didcot parkrun | 22:49 | 75.54 | 5km |
5 Jul | Ridgeway Relay - Stage 3 SB | 1:21:22 | 66.38 | 9.3mi |
28 Jun | The Gibbet Challenge | 53:37 | 65.79 | 10km |
27 Jun | Didcot parkrun | 22:59 | 74.99 | 5km |
20 Jun | Congleton parkrun | 22:41 | 75.99 | 5km |
13 Jun | Didcot parkrun #12 | 22:41 | 75.99 | 5km |
11 Jun | IAH Relay PB | 11:03 | 71.43 | 1.6mi |
7 Jun | Ollie Johnson Memorial Kintbury 5 SB | 38:26 | 73.27 | 5mi |
30 May | Didcot parkrun SB | 22:28 | 76.72 | 5km |
24 May | Bayer Newbury 10k | 49:03 | 71.91 | 10km |
17 May | Hook 10 SB | 1:19:35 | 73.12 | 10mi |
10 May | Marlborough Downs Challenge - 20 Miles SB | 2:51:45 | 69.53 | 20mi |
26 Apr | London Marathon SB | 3:52:30 | 68.36 | 26.2mi |
29 Mar | White Horse Half Marathon SB | 1:45:53 | 72.32 | 13.1mi |
1 Mar | Harwell Oxford Mail XC League round 5 | 0.00 | 8.5mi | |
22 Feb | Bourton 10k SB | 46:43 | 74.63 | 10km |
15 Feb | Bramley 20 | 0.00 | 20mi | |
8 Feb | Wokingham Half Marathon | 0.00 | 13.1mi | |
1 Feb | Cirencester Oxford Mail XC League Round 4 | 32:09:00 | 1.52 | 8.5km |
17 Jan | Box Hill Fell Race | 0.00 | 7.5mi | |
11 Jan | Woodcote 10k | 47:49 | 72.91 | 10km |
4 Jan | Culham Oxford Mail XC League round 3 PB | 31:37:00 | 1.55 | 8.5km |
2014 | Result | WAVA | Distance | |
14 Dec | Andy Reading Memorial 10k | 46:48 | 74.49 | 10km |
7 Dec | Oxford Mail XC League Round 2 | 31:05:00 | 2.62 | 8.5mi |
30 Nov | Eynsham 10k | 46:29 | 75.00 | 10km |
16 Nov | Gosport Half Marathon | 1:47:22 | 70.45 | 13.1mi |
2 Nov | Oxford Mail XC League - Race 1 (Ladies); Ascott-under-Wychwood | 29:11 | 58.40 | 5km |
25 Oct | Beachy Head Marathon | 4:33:35 | 57.34 | 26.2mi |
19 Oct | Abingdon Marathon | 3:53:21 | 67.23 | 26.2mi |
5 Oct | Hanney 5 SB | 36:57 | 75.33 | 5mi |
21 Sep | RARE 10K | 46:13 | 75.43 | 10km |
26 Jun | Boundary run SB | 1:05:57 | 68.72 | 8mi |
15 Jun | Ridgeway Relay - Stage 8 PB | 1:03:28 | 69.62 | 7.8mi |
15 Jun | Ridgeway Relay - Stage 6 | 0.00 | 10.4mi | |
15 Jun | Ridgeway Relay - Stage 3 | 0.00 | 9.3mi | |
10 May | Marlborough Downs 20 | 2:51:34 | 68.73 | 20mi |
5 May | Chalgrove Festival 10k | 46:41 | 74.68 | 10km |
13 Apr | London Marathon SB | 3:38:36 | 71.76 | 26.2mi |
6 Apr | White Horse Half Marathon | 1:50:11 | 68.65 | 13.1mi |
16 Mar | Surrey Spitfire 20 SB | 2:43:38 | 72.06 | 20mi |
2 Mar | Reading Half Marathon SB | 1:41:37 | 74.44 | 13.1mi |
23 Feb | Bourton 10k SB | 45:25 | 75.88 | 10km |
16 Feb | Bramley 20 | 2:51:20 | 67.97 | 20mi |
9 Feb | Wokingham Half Marathon (CANCELLED) | 0.00 | 13.1mi | |
5 Jan | Goring, Woodcote & District Lions 10k | 0.00 | 10km | |
2013 | Result | WAVA | Distance | |
8 Dec | Andy Reading Memorial 10k | 45:48 | 75.24 | 10km |
1 Dec | Oxford Mail XC League - Race 2 (Women) Culham SB | 30:19 | 72.74 | 6.5km |
24 Nov | Eynsham 10k | 44:39 | 77.18 | 10km |
17 Nov | Gosport Half Marathon SB | 1:39:06 | 75.41 | 13.1mi |
3 Nov | Oxford Mail XC League Race 1 (Vet Women) Ascott-under-Wychwood | 0.00 | 6500m | |
26 Oct | Beachy Head Marathon | 4:25:59 | 58.22 | 26.2mi |
20 Oct | Abingdon Marathon SB | 3:41:48 | 69.82 | 26.2mi |
6 Oct | Cricklade Half Marathon | 0.00 | 13.1mi | |
6 Oct | Hanney 5 SB | 35:50 | 76.79 | 5mi |
29 Sep | Highclere 10K | 47:52 | 72.00 | 10km |
21 Sep | Woodstock 12 PB | 1:37:55 | 70.30 | 12mi |
15 Sep | Isle of Wight Fell Race - Wroxall Round | 1:59:00 | 62.80 | 13.1mi |
14 Sep | Isle of Wight Fell Race - St Boniface Fell | 25:18 | 50.62 | 3.8km |
14 Sep | Isle of Wight Fell Race - Ventnor Horseshoe | 1:16:05 | 54.87 | 12km |
24 Aug | Ridgeway Challenge | 0.00 | 85mi | |
20 Jul | Dorney Dash 10k | 47:14 | 72.96 | 10km |
16 Jun | Ridgway Relay Stage 3 SB | 1:19:27 | 66.37 | 9.3mi |
25 May | Grand Union Canal Race PB | 40:52:00 | 52.80 | 145mi |
12 May | Marlborough Downs Challenge - 33 Miles PB | 7:56:02 | 42.04 | 33mi |
11 May | Ridgeway 40 | 8:29:44 | 47.59 | 40mi |
5 May | North Dorset Village Marathon | 3:49:32 | 67.47 | 26.2mi |
28 Apr | Shakespeare Marathon | 3:59:26 | 64.68 | 26.2mi |
21 Apr | London Marathon | 4:06:10 | 62.91 | 26.2mi |
13 Apr | South Downs Way 50 SB | 11:44:44 | 48.55 | 50mi |
29 Mar | Maidenhead Easter 10 PB | 1:16:24 | 74.36 | 10mi |
24 Mar | Cranleigh 15 PB | 2:02:53 | 70.40 | 15mi |
3 Mar | Steyning Stinger Marathon | 4:21:01 | 59.33 | 26.2mi |
24 Feb | Bourton 10k SB | 44:14 | 77.02 | 10km |
17 Feb | Bramley 20 SB | 2:41:40 | 71.15 | 20mi |
10 Feb | Wokingham Half Marathon | 1:40:40 | 73.35 | 13.1mi |
13 Jan | Goring, Woodcote & District Lions 10k | 46:01 | 74.03 | 10km |
6 Jan | Oxford Mail XC League Race 3 (Vet women) Oxford | 27:22 | 69.18 | 5.65km |
2012 | Result | WAVA | Distance | |
23 Dec | Portsmouth Coastal Waterside Marathon | 4:02:28 | 63.07 | 26.2mi |
9 Dec | Andy Reading Memorial 10k | 45:21 | 75.12 | 10km |
2 Dec | Oxford Mail XC League - Race 2 (Vet women) Culham SB | 30:30 | 71.49 | 6.5km |
25 Nov | Eynsham 10k | 45:41 | 74.57 | 10km |
27 Oct | Beachy Head Marathon | 4:30:42 | 56.49 | 26.2mi |
21 Oct | Abingdon Marathon SB | 3:43:35 | 68.39 | 26.2mi |
7 Oct | Hanney 5 | 0.00 | 5mi | |
16 Sep | Isle of Wight Fell Race - Wroxall Round | 1:53:55 | 64.82 | 13.1mi |
15 Sep | Isle of Wight Fell Race - Ventnor Horseshoe | 1:13:52 | 55.86 | 12km |
15 Sep | Isle of Wight Fell Race - St Boniface Fell | 24:15 | 52.23 | 3.8km |
8 Sep | Jungfrau Marathon | 5:11:44 | 49.05 | 26.2mi |
19 Aug | Burnham Beeches Half Marathon | 1:46:08 | 69.57 | 13.1mi |
7 Jul | Compton Canter | 0.00 | 9.1km | |
1 Jul | Didcot 5 SB | 36:15 | 75.05 | 5mi |
17 Jun | Ridgway Relay Stage 3 SB | 1:17:31 | 67.23 | 9.3mi |
2 Jun | Grand Union Canal Race | 0.00 | 145mi | |
27 May | Ollie Johnson Memorial Kintbury 5 | 36:42 | 74.13 | 5mi |
12 May | Marlborough Downs Challenge - 20 Miles SB | 2:41:18 | 71.31 | 20mi |
6 May | Three Forts Marathon | 0.00 | 27mi | |
29 Apr | Milton Keynes Marathon | 0.00 | 26.2mi | |
22 Apr | London Marathon | 0.00 | 26.2mi | |
7 Apr | Compton Downland Challenge 20 | 0.00 | 20mi | |
1 Apr | White Horse Half Marathon | 1:39:59 | 73.85 | 13.1mi |
11 Mar | Bath Half | 0.00 | 13.1mi | |
4 Mar | Oxford Mail XC League Rnd 5 (Vet women) | 0.00 | 6.5km | |
26 Feb | Bourton 10k | 0.00 | 10km | |
19 Feb | Wokingham Half Marathon SB | 1:38:12 | 74.31 | 13.1mi |
12 Feb | Bramley 20 | 0.00 | 20mi | |
5 Feb | Long Mynd Valleys Race | 0.00 | 11.5mi | |
5 Feb | Oxford Mail XC League Round 4 - Cirencester (vet women) | 0.00 | 6.5km | |
8 Jan | Goring, Woodcote & District Lions 10k SB | 42:52 | 78.58 | 10km |
8 Jan | Oxford Mail XC League Race 3 (Women) Middleton Cheney | 0.00 | 6.5km | |
2011 | Result | WAVA | Distance | |
18 Dec | Portsmouth Coastal Waterside Marathon | 3:33:16 | 70.81 | 26.2mi |
11 Dec | Andy Reading Memorial 10k SB | 42:40 | 78.95 | 10km |
4 Dec | Oxford Mail XC League - Race 2 (Vet women) Culham PB | 30:02 | 71.81 | 6.5km |
27 Nov | Maylarch Eynsham 10K | 43:15 | 77.88 | 10km |
13 Nov | Roaches Fell Race SB | 2:58:15 | 47.37 | 15mi |
6 Nov | Oxford Mail XC League Race 1 (Vet Women) Ascott-under-Wychwood | 28:36 | 75.41 | 6500m |
5 Nov | Abingdon parkrun PB | 21:19 | 77.34 | 5km |
30 Oct | Candleford Canter Ladies only 10k | 43:12 | 77.97 | 10km |
29 Oct | Abingdon parkrun | 21:20 | 77.28 | 5km |
22 Oct | Beachy Head Marathon | 4:02:16 | 62.33 | 26.2mi |
16 Oct | Abingdon Marathon SB | 3:19:47 | 75.58 | 26.2mi |
9 Oct | Hanney 5 PB | 33:50 | 79.53 | 5mi |
2 Oct | Cricklade Half Marathon SB | 1:33:11 | 78.31 | 13.1mi |
25 Sep | New Forest Marathon | 0.00 | 26.2mi | |
18 Sep | Wroxall Round | 1:48:07 | 66.98 | 13mi |
17 Sep | Ventnor Horseshoe | 1:09:55 | 54.77 | 7mi |
17 Sep | St. Boniface Fell | 23:07 | 68.86 | 3mi |
11 Sep | Chippenham Half Marathon | 1:35:14 | 76.62 | 13.1mi |
4 Sep | Maidenhead Half Marathon | 1:35:40 | 76.28 | 13.1mi |
28 Aug | Englefield 10k | 46:11 | 72.94 | 10km |
21 Aug | Burnham Beeches Half Marathon | 1:38:46 | 73.88 | 13.1mi |
14 Aug | Bearbrook Joggers 10k | 44:39 | 75.44 | 10km |
30 Jul | Lakeland 50 PB | 11:42:00 | 47.53 | 50mi |
2 Jul | Compton Canter 9.3k trail race | 0.00 | 9.3km | |
19 Jun | Ridgeway Relay - Stage 3 PB | 1:13:26 | 70.16 | 9.3mi |
5 Jun | Ollie Johnson Memorial Kintbury 5 | 34:15 | 78.56 | 5mi |
22 May | Tewkesbury Half Marathon | 0.00 | 13.1mi | |
14 May | Marlborough Downs Challenge (20 miles) | 2:35:01 | 73.30 | 20mi |
7 May | Ridgeway 40 | 7:24:00 | 53.27 | 40mi |
1 May | North Dorset Village Marathon | 3:23:05 | 74.36 | 26.2mi |
17 Apr | London Marathon | 3:23:29 | 74.21 | 26.2mi |
10 Apr | White Horse Half Marathon | 1:36:56 | 75.28 | 13.1mi |
20 Mar | Reading Half Marathon | 1:35:25 | 76.48 | 13.1mi |
27 Feb | Meon Valley Plod | 3:20:08 | 56.09 | 20mi |
20 Feb | Bramley 20 SB | 2:38:33 | 70.80 | 20mi |
13 Feb | Wokingham Half Marathon | 1:35:04 | 75.87 | 13.1mi |
6 Feb | Oxford Mail XC League Race 4 (Vet women) Cirencester PB | 28:10 | 75.74 | 6500m |
9 Jan | Goring, Woodcote & District 10K | 43:11 | 77.14 | 10km |
2 Jan | Oxford Mail XC League Race 3 (Vet women) Oxford | 27:01 | 68.55 | 5.65km |
2010 | Result | WAVA | Distance | |
12 Dec | Andy Reading Memorial 10k | 42:33 | 78.29 | 10km |
5 Dec | Luton Marathon. CANCELLED | 0.00 | 26.2mi | |
5 Dec | Oxford Mail cross country race 2 Culham ladies SB | 32:43 | 65.21 | 6.5km |
28 Nov | Maylarch Eynsham 10k SB | 42:08 | 79.06 | 10km |
21 Nov | Gosport Half Marathon | 1:32:20 | 78.11 | 13.1mi |
31 Oct | Candleford Canter Ladies only 10k | 42:59 | 77.50 | 10km |
23 Oct | Beachy Head Marathon | 4:09:00 | 59.90 | 26.2mi |
17 Oct | Abingdon Marathon PB | 3:15:31 | 76.29 | 26.2mi |
10 Oct | Hanney 5 SB | 34:02 | 78.18 | 5mi |
3 Oct | Cricklade Half Marathon | 1:34:57 | 75.96 | 13.1mi |
26 Sep | Highclere 10K | 44:38 | 74.63 | 10km |
19 Sep | Wroxall Round SB | 1:52:45 | 63.48 | 13mi |
18 Sep | Ventnor Horseshoe | 0.00 | 7mi | |
18 Sep | St. Boniface Fell SB | 27:15 | 57.79 | 3mi |
11 Sep | South Downs Way Race PB | 26:12:59 | 52.85 | 103mi |
22 Aug | Burnham Beeches Half Marathon | 1:38:29 | 73.23 | 13.1mi |
8 Aug | Bearbrook 10k | 42:50 | 77.77 | 10km |
25 Jul | Downland Challenge SB | 4:35:00 | 63.72 | 30mi |
20 Jun | Ridgeway relay - Stage 10 | 0.00 | 9.4mi | |
12 Jun | South Downs Marathon | 4:55:00 | 50.56 | 26.2mi |
15 May | Marlborough downs 20 SB | 2:37:49 | 71.13 | 20mi |
8 May | Ridgeway 40 SB | 7:01:00 | 55.50 | 40mi |
2 May | Three Forts Marathon SB | 3:58:51 | 64.35 | 27mi |
25 Apr | London Marathon | 3:16:11 | 76.03 | 26.2mi |
11 Apr | White Horse Half Marathon PB | 1:31:26 | 78.88 | 13.1mi |
28 Mar | Oakley 20 | 2:38:02 | 71.04 | 20mi |
21 Mar | Fleet Half Marathon | 1:38:55 | 72.91 | 13.1mi |
28 Feb | Goring 10k | 0.00 | 10km | |
21 Feb | Wokingham Half Marathon | 0.00 | 13.1mi | |
14 Feb | Bramley 20 | 0.00 | 20mi | |
14 Feb | Dursley Dozen | 0.00 | 12mi | |
7 Feb | Long Mynd Valleys Race | 0.00 | 11.5mi | |
23 Jan | Box Hill Fell Race SB | 1:15:00 | 53.51 | 7.5mi |
10 Jan | Goring, Woodcote & District 10K | 0.00 | 10km | |
2009 | Result | WAVA | Distance | |
13 Dec | Andy Reading Memorial 10k PB | 41:45 | 78.94 | 10km |
6 Dec | Luton Marathon | 3:26:07 | 71.48 | 26.2mi |
29 Nov | Maylarch Eynsham 10K | 43:14 | 76.23 | 10km |
15 Nov | Gosport Half Marathon | 1:36:26 | 73.94 | 13.1mi |
8 Nov | Roaches Fell Race SB | 2:55:13 | 47.07 | 15mi |
1 Nov | Marlow Half Marathon | 1:42:29 | 69.57 | 13.1mi |
24 Oct | Beachy Head Marathon | 4:16:00 | 57.55 | 26.2mi |
18 Oct | Abingdon Marathon | 3:31:54 | 69.53 | 26.2mi |
4 Oct | Cricklade Half Marathon | 0.00 | 13.1mi | |
20 Sep | Wroxall Round SB | 1:52:20 | 62.99 | 13mi |
19 Sep | Ventnor Horseshoe SB | 1:14:38 | 50.19 | 7mi |
19 Sep | St Boniface Fell SB | 25:13 | 61.79 | 3mi |
13 Sep | Chippenham Half Marathon | 1:33:49 | 76.00 | 13.1mi |
29 Aug | Ridgeway Challenge PB | 17:08:00 | 64.55 | 85mi |
9 Aug | Bearbrook 10K | 42:11 | 78.13 | 10km |
26 Jul | Downland Challenge PB | 4:27:05 | 64.81 | 30mi |
8 Jul | Thames 10K | 42:23 | 77.76 | 10km |
21 Jun | Ridgeway relay - Stage 10 PB | 1:06:19 | 76.77 | 9.4mi |
6 Jun | The Dorney Dash 10K | 41:48 | 78.84 | 10km |
24 May | Wokingham Half Marathon | 0.00 | 13.1mi | |
16 May | Marlborough Downs 20 | 2:38:47 | 69.87 | 20mi |
9 May | RIDGEWAY 40 PB | 6:48:15 | 56.53 | 40mi |
3 May | Three Forts Marathon PB | 3:51:15 | 65.66 | 27mi |
26 Apr | London Marathon SB | 3:17:13 | 74.71 | 26.2mi |
5 Apr | White Horse Half Marathon SB | 1:33:20 | 76.39 | 13.1mi |
29 Mar | Cranleigh 21 PB | 2:38:43 | 73.39 | 21mi |
22 Mar | Hogweed Hilly Half V | 1:38:41 | 72.25 | 13.1mi |
15 Mar | Fleet Half Marathon | 1:37:57 | 72.79 | 13.1mi |
8 Mar | The Grizzly | 3:18:16 | 55.95 | 20mi |
15 Feb | Bramley 20 PB | 2:29:23 | 73.44 | 20mi |
8 Feb | Dursley Dozen | 0.00 | 12mi | |
1 Feb | Watford Half Marathon | 1:35:04 | 74.20 | 13.1mi |
17 Jan | Box Hill Fell race PB | 1:08:52 | 57.68 | 7.5mi |
11 Jan | Goring, Woodcote & District 10K | 44:52 | 72.71 | 10km |
2008 | Result | WAVA | Distance | |
14 Dec | Hastings 100th Anniversary Marathon | 0.00 | 26.2mi | |
7 Dec | Luton Marathon | 0.00 | 26.2mi | |
30 Nov | Maylarch Eynsham 10k SB | 42:50 | 76.16 | 10km |
16 Nov | Herbert's Hole Challenge | 51:24 | 63.47 | 10km |
9 Nov | Roaches Fell Race | 2:54:30 | 46.75 | 15mi |
2 Nov | Marlow Half Marathon | 1:37:23 | 72.43 | 13.1mi |
25 Oct | Beachy Head Marathon | 4:03:38 | 59.77 | 26.2mi |
19 Oct | Abingdon Marathon SB | 3:24:12 | 71.31 | 26.2mi |
5 Oct | Cricklade Half Marathon and 10K SB | 1:35:34 | 73.81 | 13.1mi |
21 Sep | Wroxall Round PB | 1:50:49 | 63.17 | 13mi |
20 Sep | St Boniface Fell PB | 23:52 | 64.62 | 3mi |
20 Sep | Ventnor Horseshoe PB | 1:13:24 | 50.51 | 7mi |
14 Sep | Chippenham Half Marathon | 1:36:49 | 72.86 | 13.1mi |
23 Aug | Ridgeway Challenge SB | 18:24:00 | 59.41 | 85mi |
10 Aug | Kent 50 Mile Challenge | 0.00 | 52.4mi | |
30 Jul | Woodland 5 & a Bit - Race 3 | 0.00 | 5mi | |
27 Jul | Downland Challenge SB | 4:46:02 | 59.81 | 30mi |
28 Jun | The Humph's Hilly Half | 0.00 | 13.1mi | |
22 Jun | Cheltenham Circular Challenge | 5:19:52 | 45.53 | 26.2mi |
15 Jun | Ridgeway relay - Stage 8 PB | 59:53 | 70.75 | 8mi |
28 May | Woodland 5 & a Bit - Race 1 | 48:39 | 53.56 | 5mi |
17 May | Marlborough Downs 20 PB | 2:44:55 | 63.53 | 19.1mi |
11 May | Carterton 10k | 47:50 | 68.20 | 10km |
4 May | Three Forts Marathon | 4:19:00 | 56.22 | 26.2mi |
27 Apr | Blenheim 7k PB | 33:49 | 66.52 | 7km |
20 Apr | Aldbury Cross Country Challenge | 43:42 | 63.21 | 5.3mi |
13 Apr | London Marathon | 3:39:24 | 66.37 | 26.2mi |
6 Apr | White Horse Half Marathon | 0.00 | 13.1mi | |
30 Mar | Hogweed Hilly Half IV | 1:50:20 | 63.93 | 13.1mi |
16 Mar | Fleet Half Marathon | 0.00 | 13.1mi | |
9 Mar | The Grizzly | 3:44:00 | 48.97 | 20mi |
17 Feb | Draycote Water 35 PB | 5:39:30 | 58.15 | 35mi |
10 Feb | Wokingham Half Marathon | 1:46:19 | 65.68 | 13.1mi |
27 Jan | Epney 50K Ultra | 5:01:32 | 56.12 | 30mi |
13 Jan | Rough 'n' Tumble 10 | 1:53:17 | 48.80 | 10.4mi |
6 Jan | Woodcote & Goring Lions 10K | 52:30 | 61.56 | 10km |
2007 | Result | WAVA | Distance | |
9 Dec | Andy Reading Memorial 10k | 50:33 | 63.93 | 10km |
2 Dec | Luton Marathon | 4:07:40 | 58.16 | 26.2mi |
18 Nov | Herbert's Hole Challenge 10K | 59:41 | 54.15 | 10km |
4 Nov | Marlow Half Marathon | 1:57:00 | 59.68 | 13.1mi |
27 Oct | Beachy Head Marathon | 5:02:00 | 47.70 | 26.2mi |
21 Oct | Stroud Half Marathon | 1:53:16 | 61.65 | 13.1mi |
14 Oct | Ridgeway Run PB | 1:29:00 | 55.58 | 15km |
6 Oct | Caesars Camp 50 SB | 12:46:00 | 41.55 | 50mi |
23 Sep | Wroxall Round SB | 2:21:00 | 49.14 | 13mi |
22 Sep | Ventnor Horseshoe SB | 1:28:00 | 47.69 | 8mi |
22 Sep | St Boniface Fell SB | 28:00 | 54.55 | 3mi |
15 Sep | Woodstock 12 PB | 1:49:43 | 59.18 | 12.11mi |
9 Sep | Saucony Grizzly SB | 4:00:00 | 45.23 | 20mi |
26 Aug | Vale of Pewsey Half Marathon | 1:54:31 | 60.97 | 13.1mi |
19 Aug | Burnham Beeches Half Marathon | 1:54:00 | 61.25 | 13.1mi |
17 Jun | Ridgeway relay - Stage 10 SB | 1:22:00 | 60.84 | 9.4mi |
26 May | Grand Union Canal Race, Birmingham - London SB | 41:40:00 | 48.17 | 145mi |
8 May | Silverstone 10k EMGP Series | 47:50 | 67.56 | 10km |
29 Apr | The Dorset Giant PB | 17:49:00 | 39.54 | 100km |
22 Apr | London Marathon SB | 3:44:54 | 64.05 | 26.2mi |
14 Apr | Bath Beat 26.5 Marathon | 5:42:42 | 42.51 | 26.5mi |
7 Apr | Asthma UK 10K SB | 45:23 | 71.21 | 10km |
1 Apr | Combe Gibbet to Overton PB | 2:30:00 | 57.41 | 16mi |
25 Mar | Bath Half SB | 1:41:46 | 68.61 | 13.1mi |
10 Mar | Wuthering Hike PB | 5:57:00 | 48.98 | 31mi |
25 Feb | Terminator 10 PB | 1:55:00 | 50.38 | 11mi |
18 Feb | Draycote Water 35 SB | 5:40:00 | 57.49 | 35mi |
11 Feb | Dursley Dozen SB | 1:55:00 | 55.42 | 12mi |
4 Feb | Long Mynd Valleys Race | 2:54:00 | 35.10 | 11.5mi |
27 Jan | Tring 2 Town PB | 8:01:00 | 58.95 | 45mi |
2006 | Result | WAVA | Distance | |
29 Oct | Candleford Canter Ladies only 10k SB | 44:58 | 71.23 | 10km |
22 Oct | Abingdon Marathon SB | 3:35:00 | 66.32 | 26.2mi |
26 Aug | Ridgeway Challenge SB | 23:00:00 | 46.54 | 85mi |
30 Jul | Downland Challenge SB | 5:30:00 | 50.77 | 30mi |
20 May | White Peak Marathon | 3:44:00 | 63.66 | 26.2mi |
30 Apr | Three Forts Marathon SB | 4:18:00 | 56.96 | 27mi |
2005 | Result | WAVA | Distance | |
4 Dec | Luton Marathon | 4:00:00 | 58.87 | 26.2mi |
16 Oct | Abingdon Marathon SB | 3:45:00 | 62.80 | 26.2mi |
2 Oct | The Great Clarendon Marathon | 3:55:00 | 60.12 | 26.2mi |
17 Apr | London Marathon | 3:50:00 | 61.43 | 26.2mi |
19 Mar | Compton Downland Challenge 40 SB | 7:30:00 | 49.18 | 40mi |
2004 | Result | WAVA | Distance | |
23 Oct | Beachy Head Marathon | 4:55:00 | 47.49 | 26.2mi |
17 Oct | Abingdon Marathon SB | 3:45:00 | 62.27 | 26.2mi |
2003 | Result | WAVA | Distance | |
7 Dec | Luton Marathon | 4:15:00 | 54.53 | 26.2mi |
19 Oct | Abingdon Marathon | 4:00:00 | 57.94 | 26.2mi |
21 Sep | New Forest Marathon SB | 4:00:00 | 57.94 | 26.2mi |
1997 | Result | WAVA | Distance | |
13 Apr | London Marathon SB | 4:40:00 | 48.16 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 106 | 97 | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 263 |
2022 | 133 | 71 | 93 | 65 | 113 | 78 | 82 | 85 | 83 | 109 | 88 | 76 | 1076 |
2021 | 151 | 135 | 132 | 108 | 147 | 166 | 95 | 105 | 138 | 91 | 69 | 127 | 1464 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 49 | 0 | 0 | 63 |
2020 | 63 | 77 | 135 | 218 | 224 | 193 | 122 | 154 | 162 | 122 | 134 | 175 | 1781 |
2019 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
2019 | 65 | 63 | 106 | 90 | 72 | 101 | 75 | 95 | 104 | 99 | 44 | 64 | 979 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 36 | 0 | 36 |
2018 | 63 | 45 | 70 | 78 | 71 | 59 | 91 | 92 | 124 | 86 | 44 | 46 | 871 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 16 |
2017 | 149 | 146 | 185 | 112 | 82 | 75 | 35 | 76 | 110 | 79 | 62 | 55 | 1165 |
2016 | 155 | 74 | 100 | 51 | 77 | 56 | 53 | 99 | 107 | 90 | 120 | 99 | 1079 |
2016 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
2015 | 0 | 0 | 0 | 7 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 11 |
2015 | 147 | 114 | 194 | 140 | 108 | 94 | 79 | 39 | 68 | 105 | 88 | 93 | 1268 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 8 |
2014 | 0 | 0 | 0 | 7 | 0 | 62 | 0 | 16 | 0 | 0 | 0 | 0 | 85 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4.1 | 0 | 0 | 0 | 4.1 |
2014 | 112 | 112 | 160 | 115 | 102 | 71 | 112 | 117 | 125 | 106 | 95 | 118 | 1345 |
2014 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 50 | 171 | 0 | 0 | 0 | 231 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 10 | 30 | 44 |
2013 | 240 | 205 | 169 | 140 | 271 | 76 | 130 | 93 | 177 | 150 | 109 | 104 | 1864 |
2012 | 172 | 106 | 138 | 114 | 166 | 114 | 176 | 184 | 121 | 111 | 167 | 178 | 1746 |
2012 | 20 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 39 |
2011 | 0 | 0 | 0 | 0 | 6 | 21 | 6 | 0 | 0 | 6 | 0 | 0 | 39 |
2011 | 0 | 0 | 0 | 5.1 | 3.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2011 | 209 | 157 | 155 | 126 | 148 | 156 | 196 | 164 | 209 | 147 | 146 | 192 | 2004 |
2010 | 231 | 75 | 116 | 141 | 141 | 140 | 255 | 141 | 157 | 183 | 152 | 220 | 1951 |
2009 | 181 | 134 | 170 | 152 | 192 | 192 | 173 | 257 | 119 | 110 | 146 | 177 | 2002 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 | 0.6 | 1.4 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 49 | 69 | 131 |
Tue 28th Feb
Feb 28
|
Wed 1st Mar
Mar 1
|
Thu 2nd Mar
Mar 2
|
Fri 3rd Mar
Mar 3
|
Sat 4th Mar
Mar 4
|
Sun 5th Mar
Mar 5
|
Mon 6th Mar
Mar 6
|
4mi,
50:00
Run - Intervals |
-
|
6mi,
1:05:00
Run - Trail Run |
-
|
7.8mi,
1:20:00
Run - Trail Run |
5mi,
1:00:00
Run - Fell Running |
-
|
Tue 7th Mar
Mar 7
|
Wed 8th Mar
Mar 8
|
Thu 9th Mar
Mar 9
|
Fri 10th Mar
Mar 10
|
Sat 11th Mar
Mar 11
|
Sun 12th Mar
Mar 12
|
Mon 13th Mar
Mar 13
|
4mi,
50:00
Run - Intervals |
-
|
6mi,
1:00:00
Run - Trail Run |
-
|
-
|
6.2mi,
53:35
Run - Race |
-
|
Tue 14th Mar
Mar 14
|
Wed 15th Mar
Mar 15
|
Thu 16th Mar
Mar 16
|
Fri 17th Mar
Mar 17
|
Sat 18th Mar
Mar 18
|
Sun 19th Mar
Mar 19
|
Mon 20th Mar
Mar 20
|
4.5mi,
49:00
Run - Intervals |
-
|
7mi,
1:11:00
Run - General |
-
|
-
|
-
|
-
|
Tue 21st Mar
Mar 21
|
Wed 22nd Mar
Mar 22
|
Thu 23rd Mar
Mar 23
|
Fri 24th Mar
Mar 24
|
Sat 25th Mar
Mar 25
|
Sun 26th Mar
Mar 26
|
Mon 27th Mar
Mar 27
|
-
|
-
|
2mi,
20:00
Run - General
2mi,
16:10
Run - Race |
-
|
4mi,
43:50
Run - General |
5.5mi,
56:00
Run - Trail Run |
-
|