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Eastham75 M60
Follow
About
Race Times
All Races
Mileage
Training
-
Races
99 -
Miles
10280 -
Miles
93 -
WAVA
68.79% -
5k
24:27 -
5M
39:01 -
10k
39:40 -
10M
1:07:46 -
Half
1:32:46 -
Mara
3:31:41
I am fundraising for Mac Millan cancer support
Because i can and because its a great cause.To make a donation, please visit: http://www.justgiving.com/Russell-Oliver0
About Me
My names Russell iam 51 and live in Burnham-on-crouch Essex, most of my training is done during the week in London as i work on the Isle of Dogs.
i do a short run on a Saturday morning and my long run on the Sunday morning.
i like to do a few local races each year .
i would like to get my marathon below 4 hours again and 1/2 marathon araound 1.45,
i do a short run on a Saturday morning and my long run on the Sunday morning.
i like to do a few local races each year .
i would like to get my marathon below 4 hours again and 1/2 marathon araound 1.45,
Current Status
Come on England!! run done ready to watch the game at work now
Groups
This user is a member of 100 miles every month in 2010, 1500 miles in 2009, 1500 Miles in 2010, Coast to Coast Run 2011, Dublin Marathon 2010, Essex Fetchies, Essex/East London Fetch Mile, Essex/East London Runners, Fetch Everyone West Essex/East London Hard B*st*rds Mile, Fetch North East London Mile, Fetch real ale drinkers (FRAD), FetchPoint Game, Friends of Mick n Phil Half Marathon, GPS Users, Marathon Nutters., Run 1200+ miles in 2008, Sub 4 Marathon, The Capital Ring Run, UTMOST, VLM 2010 Blue Start FetchiesMember of the Month
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Buddies
- Best Times
- Best WAVA
2019 |
Date | Result | WAVA |
| The Mayflower Cross Country Run & Walk | 26 May | 0.00% | |
| Frinton and Walton Half Marathon and Fun Run | 14 Apr | 1:54:49 | 63.75% |
2018 |
Date | Result | WAVA |
| Colchester Stampede Half Marathon | 9 Sep | 1:54:48 | 63.18% |
| The Clacton 10k | 19 Aug | 56:28 | 58.61% |
| Frinton and Walton Half Marathon and Fun Run | 29 Apr | 1:54:00 | 63.62% |
| Clacton Seafront parkrun | 14 Apr | 25:49 | 61.59% |
| Clacton Seafront parkrun | 24 Mar | 26:10 | 60.77% |
| Clacton Seafront parkrun | 10 Mar | 26:26 | 60.15% |
| Burnham-on-Crouch parkrun | 24 Feb | 25:24 | 62.06% |
| Burnham-on-Crouch parkrun | 17 Feb | 25:01 | 63.01% |
| Clacton Seafront parkrun | 27 Jan | 26:07 | 60.35% |
| Clacton Seafront parkrun | 6 Jan | 0.00% | |
2017 |
Date | Result | WAVA |
| Clacton Half Marathon | 20 Aug | 1:58:38 | 60.57% |
| Clacton Seafront parkrun | 12 Aug | 25:01 | 63.01% |
| Clacton Seafront parkrun | 15 Jul | 24:52 | 63.39% |
| Clacton Seafront parkrun | 17 Jun | 25:14 | 62.47% |
| Clacton Seafront parkrun | 10 Jun | 0.00% | |
| Burnham on Crouch 10km | 28 May | 53:54 | 60.87% |
| Clacton Seafront parkrun | 13 May | 24:27 | 64.47% |
| Witham May Day 5 | 1 May | 40:09 | 64.90% |
| Clacton Seafront parkrun | 29 Apr | 25:03 | 62.92% |
| Clacton Seafront parkrun | 8 Apr | 24:59 | 63.09% |
| Maldon Prom parkrun | 25 Mar | 24:44 | 63.73% |
| Maldon Prom parkrun | 18 Mar | 25:54 | 60.86% |
| Clacton Seafront parkrun | 11 Mar | 24:56 | 63.22% |
| Maldon Prom parkrun | 25 Feb | 25:06 | 62.27% |
| Maldon Prom parkrun | 18 Feb | 25:15 | 61.90% |
| Bracknell parkrun | 4 Feb | 29:29 | 53.01% |
2015 |
Date | Result | WAVA |
| Southend Half Marathon | 14 Jun | 1:52:35 | 62.68% |
2014 |
Date | Result | WAVA |
| Saltmarsh 75 | 4 Oct | 17:58:32 | 38.75% |
| Thames Meander Summer Marathon | 23 Aug | 4:51:51 | 50.03% |
| Southend Half Marathon | 8 Jun | 2:06:03 | 55.48% |
| London Marathon | 13 Apr | 4:27:10 | 54.65% |
| Brighton Marathon | 6 Apr | 4:21:01 | 55.93% |
| Brentwood Half Marathon | 23 Mar | 1:54:21 | 61.16% |
2013 |
Date | Result | WAVA |
| Great South Run | 27 Oct | 1:27:21 | 59.70% |
| Olympic Park Anniversary Run | 21 Jul | 39:20 | 64.04% |
| Skyline 120 Braintree 5 | 7 Apr | 39:01 | 64.56% |
| The Test Track 10 Mile | 24 Feb | 1:21:05 | 63.76% |
2010 |
Date | Result | WAVA |
| Dublin Marathon | 25 Oct | 4:28:31 | 52.41% |
| Dengie 100 runners 10 race | 10 Oct | 1:24:49 | 59.93% |
| Run To The Beat | 26 Sep | 1:50:26 | 61.15% |
| Southend Half Marathon | 13 Jun | 1:50:26 | 61.15% |
| Great Baddow 10 | 23 May | 1:23:10 | 61.12% |
| London Marathon | 25 Apr | 4:29:05 | 52.30% |
| Benfleet 15 | 24 Jan | 2:19:54 | 54.81% |
2009 |
Date | Result | WAVA |
| Tiptree 10 | 11 Oct | 1:18:32 | 64.19% |
| Run To The Beat | 27 Sep | 1:49:55 | 60.92% |
| Paras 10 - P Company Challenge | 13 Sep | 2:03:00 | 40.99% |
| JP Morgan Corporate Challenge | 8 Jul | 27:56 | 59.48% |
| Crown to Crown 5k | 13 May | 25:11 | 58.56% |
| Halstead & Essex Marathon | 10 May | 4:19:28 | 53.76% |
| London Marathon | 26 Apr | 4:26:50 | 52.27% |
| Benfleet 15 | 25 Jan | 2:17:05 | 55.46% |
2008 |
Date | Result | WAVA |
| Grim Challenge | 7 Dec | 1:22:27 | 47.87% |
| Beachy Head Marathon | 25 Oct | 5:06:42 | 45.07% |
| JP Morgan Corporate Challenge | 9 Jul | 26:10 | 63.02% |
| Southend Half Marathon | 8 Jun | 1:46:42 | 62.25% |
| BHF Hearts First Jog - Canary Wharf | 4 Jun | 52:40 | 57.80% |
| BUPA London 10,000 | 26 May | 49:04 | 62.06% |
| Halstead & Essex Marathon | 11 May | 4:39:54 | 49.41% |
| Shakespeare Marathon | 27 Apr | 4:28:36 | 51.48% |
| Benfleet 15 | 27 Jan | 2:13:51 | 56.35% |
2007 |
Date | Result | WAVA |
| Stebbing 10 | 11 Nov | 1:21:51 | 60.60% |
| Southend Classic 10k | 7 Oct | 53:11 | 56.80% |
2006 |
Date | Result | WAVA |
| Edinburgh Marathon | 11 Jun | 4:20:00 | 52.26% |
| Brentwood Half Marathon | 12 Mar | 1:45:27 | 61.94% |
2005 |
Date | Result | WAVA |
| Witham Boxing Day 5 | 26 Dec | 40:00 | 59.07% |
| Tiptree 10 | 16 Oct | 1:23:00 | 58.80% |
| London Marathon | 17 Apr | 4:08:00 | 54.32% |
2004 |
Date | Result | WAVA |
| Southend Half Marathon | 13 Jun | 1:50:00 | 58.41% |
| Great Baddow 10 | 23 May | 1:12:09 | 67.10% |
2003 |
Date | Result | WAVA |
| Southend 10k | 31 Oct | 49:00 | 59.76% |
| Horndon Feast & Fayre 10k | 29 Jun | 52:14 | 56.06% |
1997 |
Date | Result | WAVA |
| London Marathon | 13 Apr | 3:48:57 | 55.08% |
1994 |
Date | Result | WAVA |
| Hastings half marathon | 13 Mar | 1:39:03 | 60.73% |
1993 |
Date | Result | WAVA |
| Tiptree 10 | 1 Aug | 1:29:38 | 49.94% |
| Cambridge half marathon | 11 Jul | 1:29:08 | 67.25% |
| Hatfield Broad Oak 10 km | 31 May | 39:40 | 68.79% |
| London Marathon | 18 Apr | 3:32:48 | 58.73% |
| Hastings half marathon | 13 Mar | 1:33:36 | 63.16% |
1992 |
Date | Result | WAVA |
| The Ridge runners Guy Fawes Gallop | 8 Nov | 42:20 | 64.16% |
| London Marathon | 12 Apr | 3:31:41 | 59.04% |
1991 |
Date | Result | WAVA |
| the Sevenoaks half marathon | 13 Oct | 0.00% | |
| Luton Marathon | 21 Jul | 3:48:26 | 54.71% |
| Cambridge 1/2 Marathon | 14 Jul | 1:30:51 | 64.73% |
| North Downs Run | 16 Jun | 2:39:46 | 55.83% |
| The Great Baddow 10 | 19 May | 1:07:46 | 65.67% |
| The Thanet Marathon | 7 Apr | 3:58:31 | 52.40% |
| Brentwood half marathon | 17 Mar | 1:32:58 | 63.74% |
1990 |
Date | Result | WAVA |
| The Ridge runners Guy Fawes Gallop | 4 Nov | 41:33 | 64.93% |
| The 9th Norfolk Marathon | 21 Oct | 3:35:14 | 57.62% |
| Springfield striders 10 mile | 19 Aug | 1:10:57 | 62.63% |
| London Marathon | 22 Apr | 3:55:33 | 53.06% |
| the 5thKelvedon half marathon | 8 Apr | 1:31:56 | 64.94% |
| Hastings half marathon | 18 Mar | 1:36:42 | 60.90% |
| Worthing 20 | 18 Mar | 0.00% | |
1989 |
Date | Result | WAVA |
| Colchester 10 & 5 | 10 Dec | 1:08:14 | 65.09% |
| Burnham-on-Crouch half marathon | 29 Oct | 1:32:46 | 63.87% |
| Greensward school half marathon | 15 Oct | 1:38:24 | 60.21% |
| The Barry Patmore memorial run | 24 Sep | 2:03:32 | 54.92% |
| Wickford 10 | 21 May | 1:18:00 | 56.94% |
| Dovercourt half marathon | 30 Apr | 1:44:30 | 56.70% |
| Hastings half marathon | 12 Mar | 2:00:00 | 49.37% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 72 | 65 | 65 | 91 | 15 | 26 | 21 | 21 | 0 | 0 | 0 | 0 | 376 |
| 2018 | 63 | 64 | 46 | 84 | 84 | 87 | 97 | 76 | 85 | 67 | 117 | 134 | 1003 |
| 2017 | 63 | 84 | 74 | 82 | 63 | 70 | 88 | 76 | 103 | 50 | 67 | 44 | 864 |
| 2017 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 2016 | 11 | 32 | 18 | 12 | 7 | 27 | 54 | 51 | 35 | 47 | 47 | 7 | 347 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 9 | 5 | 0 | 0 | 8 | 0 | 0 | 21 |
| 2015 | 105 | 89 | 79 | 65 | 88 | 64 | 56 | 34 | 44 | 12 | 24 | 6 | 667 |
| 2014 | 68 | 83 | 122 | 73 | 45 | 94 | 171 | 91 | 102 | 115 | 71 | 45 | 1079 |
| 2013 | 57 | 74 | 60 | 51 | 71 | 60 | 74 | 88 | 104 | 59 | 51 | 65 | 812 |
| 2013 | 0 | 0 | 0 | 0 | 5 | 36 | 15 | 0 | 1 | 0 | 0 | 0 | 57 |
| 2012 | 125 | 101 | 102 | 87 | 78 | 59 | 27 | 40 | 24 | 31 | 46 | 36 | 757 |
| 2011 | 64 | 81 | 35 | 50 | 40 | 42 | 36 | 40 | 6 | 61 | 76 | 103 | 634 |
| 2010 | 129 | 117 | 170 | 143 | 107 | 83 | 103 | 95 | 43 | 72 | 38 | 9 | 1109 |
| 2009 | 128 | 100 | 147 | 97 | 106 | 118 | 120 | 87 | 97 | 102 | 91 | 78 | 1272 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 9 |
| 2008 | 116 | 124 | 144 | 164 | 93 | 104 | 62 | 118 | 145 | 146 | 99 | 45 | 1361 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
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Sun 28th Jul
Jul 28
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Mon 29th Jul
Jul 29
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Tue 30th Jul
Jul 30
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Wed 31st Jul
Jul 31
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Thu 1st Aug
Aug 1
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Fri 2nd Aug
Aug 2
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Sat 3rd Aug
Aug 3
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4.1mi,
37:49 Running - General
Split Summary
=== 1) 1m - 9:11(9:11/m) 132cal 6.54/0mph 2) 1m - 9:02(9:02/m) 131cal 6.64/0mph 3) 1m - 9:09(9:09/m) 131cal 6.56/0mph 4) 1m - 9:17(9:17/m) 132cal 6.46/0mph 5) 0.13m - 1:11(9:24/m) 16cal 6.39/0mph  Add a comment |
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Sun 4th Aug
Aug 4
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Mon 5th Aug
Aug 5
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Tue 6th Aug
Aug 6
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Wed 7th Aug
Aug 7
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Thu 8th Aug
Aug 8
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Fri 9th Aug
Aug 9
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Sat 10th Aug
Aug 10
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4.1mi,
37:15 Running - General
Split Summary
=== 1) 1m - 8:57(8:57/m) 130cal 6.7/0mph 2) 1m - 8:58(8:58/m) 130cal 6.69/0mph 3) 1m - 9:14(9:14/m) 131cal 6.5/0mph 4) 1m - 9:00(9:00/m) 134cal 6.66/0mph 5) 0.12m - 1:05(8:56/m) 17cal 6.72/0mph Add a comment |
4.1mi,
37:46 Running - General
Split Summary
=== 1) 1m - 9:05(9:05/m) 133cal 6.61/0mph 2) 1m - 9:05(9:05/m) 132cal 6.6/0mph 3) 1m - 9:10(9:10/m) 131cal 6.54/0mph 4) 1m - 9:09(9:09/m) 132cal 6.56/0mph 5) 0.14m - 1:17(9:18/m) 18cal 6.46/0mph Add a comment |
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4.1mi,
39:46 Running - General
Split Summary
=== 1) 1m - 9:20(9:20/m) 133cal 6.43/0mph 2) 1m - 9:45(9:45/m) 134cal 6.15/0mph 3) 1m - 10:16(10:16/m) 132cal 5.85/0mph 4) 1m - 9:08(9:08/m) 132cal 6.57/0mph 5) 0.14m - 1:17(9:13/m) 18cal 6.51/0mph Add a comment |
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Sun 11th Aug
Aug 11
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Mon 12th Aug
Aug 12
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Tue 13th Aug
Aug 13
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Wed 14th Aug
Aug 14
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Thu 15th Aug
Aug 15
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Fri 16th Aug
Aug 16
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Sat 17th Aug
Aug 17
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0mi,
Running - General Add a comment
4.1mi,
39:02Running - General
Split Summary
=== 1) 1m - 9:17(9:17/m) 133cal 6.47/0mph 2) 1m - 9:14(9:14/m) 135cal 6.5/0mph 3) 1m - 9:51(9:51/m) 132cal 6.1/0mph 4) 1m - 9:09(9:09/m) 135cal 6.55/0mph 5) 0.14m - 1:32(10:54/m) 19cal 5.51/0mph Add a comment |
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Sun 18th Aug
Aug 18
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Mon 19th Aug
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Tue 20th Aug
Aug 20
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Wed 21st Aug
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Thu 22nd Aug
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Fri 23rd Aug
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Sat 24th Aug
Aug 24
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