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Eastham75 M60

About
Race Times
All Races
Mileage
Training

  • Races
    99

  • Miles
    10280

  • Miles
    93

  • WAVA
    68.79%

  • 5k
    24:27

  • 5M
    39:01

  • 10k
    39:40

  • 10M
    1:07:46

  • Half
    1:32:46

  • Mara
    3:31:41

I am fundraising for Mac Millan cancer support

Because i can and because its a great cause.

To make a donation, please visit: http://www.justgiving.com/Russell-Oliver0

About Me

My names Russell iam 51 and live in Burnham-on-crouch Essex, most of my training is done during the week in London as i work on the Isle of Dogs.
i do a short run on a Saturday morning and my long run on the Sunday morning.
i like to do a few local races each year .
i would like to get my marathon below 4 hours again and 1/2 marathon araound 1.45,

Current Status

Come on England!! run done ready to watch the game at work now

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