j77ben
M40
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About Me
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Life is one long distraction, just getting in the way of a die hard marathon
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Random Q&A |
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Recent Blogs |
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Recent Training |
This user has chosen not to share training detail.
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12 Month Benchmarks |
Run |
Bike |
Mile |
6:00 |
3:59 |
5k |
19:13 |
13:18 |
5mi |
31:18 |
23:15 |
10k |
39:21 |
30:02 |
10mi |
1:05:29 |
0 |
Half |
1:26:05 |
0 |
20mi |
2:13:14 |
0 |
Mara |
2:59:52 |
0 |
Recent Pictures |
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No pictures shared |
Recent Threads |
This user has not joined in with any threads recently |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
2021 |
0.7 |
0 |
0.1 |
5 |
4 |
11.9 |
3.9 |
6.9 |
3.8 |
0 |
0 |
0 |
36.2 |
2021 |
129 |
136 |
185 |
152 |
69 |
167 |
142 |
218 |
113 |
0 |
0 |
0 |
1310 |
2021 |
0 |
0 |
11 |
0 |
0 |
0 |
17 |
0 |
15 |
0 |
0 |
0 |
43 |
2020 |
0.1 |
0 |
0 |
0 |
0 |
0 |
0 |
1.7 |
8.7 |
4.3 |
1.3 |
2.7 |
18.7 |
2020 |
158 |
217 |
181 |
206 |
183 |
174 |
141 |
118 |
139 |
13 |
0 |
0 |
1530 |
2020 |
165 |
141 |
113 |
0 |
0 |
0 |
19 |
0 |
19 |
5 |
0 |
0 |
463 |
2019 |
0 |
0 |
0 |
0 |
0.8 |
0.5 |
0 |
0 |
0 |
0 |
0 |
0 |
1.3 |
2019 |
181 |
192 |
201 |
20 |
74 |
85 |
18 |
0 |
0 |
0 |
0 |
30 |
801 |
2019 |
154 |
136 |
126 |
168 |
182 |
149 |
19 |
0 |
0 |
0 |
0 |
93 |
1027 |
2018 |
0 |
0 |
0.2 |
3.6 |
1.5 |
0 |
4.3 |
3.3 |
3.8 |
0.8 |
0 |
0.1 |
17.7 |
2018 |
80 |
69 |
4 |
79 |
138 |
88 |
95 |
64 |
71 |
90 |
127 |
105 |
1010 |
2018 |
135 |
129 |
133 |
112 |
118 |
200 |
220 |
156 |
172 |
220 |
140 |
120 |
1855 |
2017 |
15 |
20 |
20 |
5 |
0 |
0 |
0 |
0 |
0 |
10 |
29 |
70 |
170 |
2016 |
25 |
20 |
20 |
19 |
20 |
13 |
24 |
13 |
15 |
20 |
20 |
23 |
233 |
2015 |
12 |
15 |
14 |
22 |
23 |
10 |
16 |
0 |
9 |
19 |
10 |
13 |
162 |
2014 |
24 |
21 |
16 |
15 |
21 |
19 |
13 |
19 |
20 |
30 |
19 |
3 |
221 |
2013 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
11 |
14 |
0 |
25 |
2010 |
151 |
133 |
200 |
32 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
516 |
2009 |
184 |
167 |
209 |
134 |
47 |
60 |
104 |
79 |
70 |
74 |
50 |
81 |
1259 |
2009 |
0 |
0 |
27 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
27 |
2008 |
109 |
126 |
196 |
225 |
187 |
125 |
126 |
147 |
190 |
126 |
119 |
83 |
1759 |
2008 |
0 |
6 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
6 |
2007 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
37 |
37 |
Sat 30th Apr
Apr 30
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Sun 1st May
May 1
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Mon 2nd May
May 2
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Tue 3rd May
May 3
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Wed 4th May
May 4
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Thu 5th May
May 5
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Fri 6th May
May 6
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Sat 7th May
May 7
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Sun 8th May
May 8
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Mon 9th May
May 9
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Tue 10th May
May 10
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Wed 11th May
May 11
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Thu 12th May
May 12
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Fri 13th May
May 13
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Sat 14th May
May 14
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Sun 15th May
May 15
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Mon 16th May
May 16
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Tue 17th May
May 17
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Wed 18th May
May 18
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Thu 19th May
May 19
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Fri 20th May
May 20
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Sat 21st May
May 21
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Sun 22nd May
May 22
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Mon 23rd May
May 23
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Tue 24th May
May 24
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Wed 25th May
May 25
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Thu 26th May
May 26
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Fri 27th May
May 27
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