photoset M55

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About Me
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Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Off road along narrow twisting turning paths for both running and cycling Road cycling in a group ride Swimming open water in the sea with a gentle swell
Recent Blogs
Abingdon Marathon Race week Oct 2016
Abingdon Marathon Week 12 1 week to go Oct 2016
Abingdon Marathon Week 11 Oct 2016
Abingdon Marathon Week 10 Oct 2016
Abingdon Marathon Week 9 Sep 2016
Recent Training
22nd May
General 3.2mi 32:06
21st May
Road Biking 47.6mi 3:10:55
20th May
General 2.5mi 25:10
19th May
Road Biking 25.7mi 1:38:06
16th May
Road Biking 19.5mi 1:07:57
Planned Races
Ride London-Essex 100 29th May
12 Month Benchmarks Run Bike
Mile 7:26 1:43
5k 23:53 6:47
5mi 41:47 12:52
10k 52:23 18:30
10mi 1:24:54 30:58
Half 1:52:10 43:08
20mi 2:54:40 1:08:34
Mara 3:55:27 1:37:01
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Ride 100 London-Essex 2022
700 miles in 2022
Buddies (5)
Followers (2)
Badges Collected See available badges
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