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iRicey MS

About

Race Times

All Races

Mileage

Training

Meridian Striders

Races
284
Miles
2175
Miles
507
WAVA
64.52%
5k
20:09
5M
37:30
10k
45:51
Half
1:40:18
Mara
3:59:54

Race Standard

Hyena (56)

Groups

This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game, parkrun, Project Joker, UTMOST

2018 Targets

RUN
621.37

Set your targets for 2018

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014	2015	2016	2017	2018
5km	Fulham Palace parkrun5km	20:09	6:29	64.52	267		24:45	23:03	20:48	21:04	20:36	20:09	20:53	20:44
5mi	The National Lottery Anniversary Run5mi	37:30	7:30	56.91	3				37:30		39:56			38:45
10km	CHASE THE SUN WIMBLEDON COMMON 5K & 10K - MAY10km	45:51	7:23	59.51	5	55:26				46:00	46:17		49:48	45:51
13.1mi	Wimbledon common half marathon13.1mi	1:40:18	7:39	59.04	7		2:25:52			1:43:26	1:40:18	1:46:10		1:44:44
26.2mi	London Marathon26.2mi	3:59:54	9:09	52.07	2						3:59:54			4:05:59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	48	54	96	79	74	35	34	22	0	0	0	0	441
2018	66	64	49	43	62	70	86	26	0	0	0	0	466
2017	6	3	6	0	9	18	26	30	36	31	39	19	222
2017	0	0	0	0	0	0	0	0	0	0	0	41	41
2016	60	59	23	17	9	6	3	22	41	19	3	3	266
2015	61	79	81	89	35	26	22	49	9	16	0	8	477
2014	63	17	58	59	41	22	31	27	22	20	25	32	417
2013	30	39	23	41	35	43	37	19	0	24	40	20	352

Fri 20th Jul Jul 20	Sat 21st Jul Jul 21	Sun 22nd Jul Jul 22	Mon 23rd Jul Jul 23	Tue 24th Jul Jul 24	Wed 25th Jul Jul 25	Thu 26th Jul Jul 26
-	-	-	2.1mi, 11:47 Cycling - General Split Summary === 1) 1km - 5:20(3:19/km) 2) 1km - 4:37(2:52/km) 3) 1.37km - 1:50(1:21/km) Add a comment 2mi, 10:44 Cycling - General Split Summary === 1) 1km - 4:42(2:55/km) 2) 2.21km - 6:02(2:44/km) Add a comment	2.3mi, 14:21 Cycling - General Split Summary === 1) 1km - 7:13(4:29/km) 2) 1km - 4:52(3:01/km) 3) 1.71km - 2:16(1:20/km) Add a comment 2.1mi, 10:36 Cycling - General Split Summary === 1) 1km - 4:50(3:00/km) 2) 1km - 4:29(2:47/km) 3) 1.3km - 1:17(59/km) Add a comment	6.3mi, 54:00 Running - General Split Summary === 1) 10.12km - 54:00(5:20/km) 757cal Add a comment	2.4mi, 13:20 Cycling - General Split Summary === 1) 1km - 5:35(3:28/km) 2) 1km - 5:16(3:16/km) 3) 1.8km - 2:29(1:23/km) Add a comment 2.1mi, 11:19 Cycling - General Split Summary === 1) 1km - 5:21(3:19/km) 2) 1km - 4:22(2:43/km) 3) 1.32km - 1:36(1:13/km) Add a comment
Fri 27th Jul Jul 27	Sat 28th Jul Jul 28	Sun 29th Jul Jul 29	Mon 30th Jul Jul 30	Tue 31st Jul Jul 31	Wed 1st Aug Aug 1	Thu 2nd Aug Aug 2
2mi, 12:00 Cycling - Commuting Add a comment 2.1mi, 11:35 Cycling - General Split Summary === 1) 1km - 5:06(3:10/km) 2) 1km - 5:18(3:18/km) 3) 1.3km - 1:11(54/km) Add a comment	-	-	0.4mi, 8:10 Cycling - General Split Summary === 1) 0.63km - 8:10(13:03/km) Add a comment 1.8mi, 9:16 Cycling - General Split Summary === 1) 1km - 5:46(3:35/km) 2) 1.83km - 3:30(1:55/km) Add a comment 2.1mi, 13:03 Cycling - General Split Summary === 1) 1km - 5:47(3:36/km) 2) 1km - 5:38(3:30/km) 3) 1.34km - 1:38(1:13/km) Add a comment	2mi, 12:00 Cycling - Commuting Add a comment 2.1mi, 11:00 Cycling - General Split Summary === 1) 1km - 5:05(3:10/km) 2) 1km - 5:11(3:13/km) 3) 1.33km - 44(33/km) Add a comment	-	7.3mi, 1:05:55 Running - General Split Summary === 1) 11.75km - 1:05:55(5:37/km) 883cal Add a comment 3.2mi, 15:47 Cycling - General Split Summary === 1) 1km - 4:53(3:02/km) 2) 1km - 4:54(3:03/km) 3) 1km - 4:38(2:53/km) 4) 2.14km - 1:22(38/km) Add a comment 2mi, 11:00 Cycling - General Split Summary === 1) 1km - 5:07(3:11/km) 2) 1km - 4:47(2:58/km) 3) 1.27km - 1:06(52/km) Add a comment
Fri 3rd Aug Aug 3	Sat 4th Aug Aug 4	Sun 5th Aug Aug 5	Mon 6th Aug Aug 6	Tue 7th Aug Aug 7	Wed 8th Aug Aug 8	Thu 9th Aug Aug 9
2mi, 10:18 Cycling - General Split Summary === 1) 1km - 5:35(3:28/km) 2) 1km - 4:13(2:37/km) 3) 1.24km - 30(24/km) Add a comment 2.1mi, 21:50 Cycling - General Split Summary === 1) 1km - 5:22(3:20/km) 2) 1km - 4:45(2:57/km) 3) 1.44km - 11:43(8:07/km) Add a comment	0.2mi, 1:44 Running - General Split Summary === 1) 0.26km - 1:44(6:41/km) 18cal Add a comment 3.1mi, 21:12 Running - General Split Summary === 1) 4.99km - 21:12(4:15/km) 343cal Add a comment 0.2mi, 1:48 Running - General Split Summary === 1) 0.29km - 1:48(6:11/km) 21cal Add a comment	-	2.3mi, 11:06 Cycling - General Split Summary === 1) 1km - 4:42(2:55/km) 2) 1km - 4:33(2:50/km) 3) 1.61km - 1:51(1:09/km) Add a comment 2mi, 11:33 Cycling - General Split Summary === 1) 1km - 4:49(3:00/km) 2) 1km - 5:41(3:32/km) 3) 1.29km - 1:03(49/km) Add a comment	2mi, 11:23 Cycling - General Split Summary === 1) 1km - 5:43(3:33/km) 2) 1km - 4:44(2:56/km) 3) 1.27km - 56(44/km) Add a comment 2.1mi, 12:20 Cycling - General Split Summary === 1) 1km - 4:45(2:57/km) 2) 1km - 6:01(3:44/km) 3) 1.35km - 1:34(1:10/km) Add a comment	-	-
Fri 10th Aug Aug 10	Sat 11th Aug Aug 11	Sun 12th Aug Aug 12	Mon 13th Aug Aug 13	Tue 14th Aug Aug 14	Wed 15th Aug Aug 15	Thu 16th Aug Aug 16
-	3.1mi, 21:25 Running - General Split Summary === 1) 4.99km - 21:25(4:18/km) 342cal Add a comment	-	2.1mi, 11:56 Cycling - General Split Summary === 1) 1km - 4:37(2:52/km) 2) 1km - 5:15(3:16/km) 3) 1.37km - 2:04(1:31/km) Add a comment 2.1mi, 20:50 Cycling - General Split Summary === 1) 1km - 4:12(2:37/km) 2) 1km - 5:47(3:36/km) 3) 1.37km - 10:51(7:56/km) Add a comment	8.2mi, 1:14:29 Running - General Split Summary === 1) 13.12km - 1:14:29(5:41/km) 1002cal Add a comment 2.1mi, 11:25 Cycling - General Split Summary === 1) 1km - 4:44(2:56/km) 2) 1km - 4:57(3:05/km) 3) 1.36km - 1:44(1:17/km) Add a comment	2mi, 11:18 Cycling - General Split Summary === 1) 1km - 5:26(3:23/km) 2) 1km - 5:07(3:11/km) 3) 1.25km - 45(36/km) Add a comment	-

2018	Date	Result	WAVA
Weymouth parkrun	11 Aug	21:23	61.31%
Wimbledon Common parkrun	4 Aug	21:11	61.89%
Nonsuch parkrun	14 Jul	21:03	62.28%
Clapham Common parkrun	7 Jul	21:43	60.37%
Nonsuch parkrun	30 Jun	21:18	61.55%
Nonsuch parkrun	23 Jun	20:54	62.73%
CHASE THE SUN WIMBLEDON COMMON 5K & 10K - MAY	30 May	45:51	59.51%
Wimbledon Common parkrun	26 May	21:06	62.13%
Kingston parkrun	19 May	21:49	60.09%
Nonsuch parkrun	12 May	24:56	52.58%
Deep RiverRock Belfast City Marathon	7 May	4:05:59	50.78%
Crystal Palace parkrun	28 Apr	21:27	61.12%
Exeter Riverside parkrun	14 Apr	21:05	62.18%
WIMBLEDON HALF MARATHON - 8TH APRIL	8 Apr	1:44:44	56.77%
Clapham Common parkrun	7 Apr	20:44	63.23%
Clapham Common parkrun	31 Mar	21:01	62.38%
Nonsuch parkrun	24 Mar	23:03	56.88%
Salomon Richmond Half Marathon	18 Mar		0.00%
Wimbledon Common parkrun	10 Mar	22:03	59.45%
Wimbledon Common parkrun	3 Mar	22:01	59.54%
Nonsuch parkrun	17 Feb	21:23	61.31%
Second Sunday 5	11 Feb	38:45	55.92%
Wimbledon Common parkrun	10 Feb	21:49	60.09%
Kingston parkrun	3 Feb	23:12	56.51%
Kingston parkrun	13 Jan	21:43	60.37%
Portrush parkrun	6 Jan	24:26	53.66%
Crane Park parkrun	1 Jan	23:00	57.00%
Bushy parkrun	1 Jan	21:33	60.83%
2017	Date	Result	WAVA
Kingston parkrun	30 Dec	34:54	37.56%
Richmond parkrun	23 Dec	35:28	36.96%
Nonsuch parkrun	16 Dec	21:22	61.36%
Kingston parkrun	2 Dec	20:58	62.53%
Bracknell parkrun	25 Nov	26:33	49.38%
Wimbledon Common parkrun	18 Nov	21:25	61.21%
Eastleigh parkrun	4 Nov	22:26	58.17%
Oxford parkrun	28 Oct	21:10	61.65%
Dulwich parkrun	21 Oct	20:55	62.39%
MUSA Cookstown parkrun	14 Oct	20:53	62.49%
Kingston parkrun	7 Oct	21:06	61.85%
Nonsuch parkrun	30 Sep	21:37	60.37%
Nonsuch parkrun	16 Sep	21:08	61.75%
Kingston parkrun	9 Sep	23:30	55.53%
South Norwood parkrun	2 Sep	23:59	54.41%
Wimbledon Common parkrun	26 Aug	34:06	38.27%
Kingston parkrun	19 Aug	23:26	55.69%
RunThrough Chase the Sun Wimbledon Common 10K	9 Aug	49:48	54.54%
Moors Valley parkrun	29 Jul	21:40	60.23%
Nonsuch parkrun	22 Jul	21:24	60.98%
Nonsuch parkrun	1 Jul	33:22	39.11%
Nonsuch parkrun	24 Jun	21:26	60.89%
Nonsuch parkrun	17 Jun	24:33	53.16%
Nonsuch parkrun	10 Jun	21:43	60.09%
Nonsuch parkrun	3 Jun	23:23	55.81%
Wimbledon Common parkrun	27 May	22:18	58.52%
Markeaton parkrun	13 May	21:49	59.82%
Nonsuch parkrun	6 May	23:46	54.91%
Bushy parkrun	29 Apr	20:58	62.24%
Wimbledon Common parkrun	22 Apr	21:38	60.32%
Richmond parkrun	15 Apr	21:26	60.89%
Kingston parkrun	8 Apr	23:39	55.18%
Limavady parkrun	1 Apr	21:26	60.89%
Nonsuch parkrun	25 Mar	21:49	59.82%
Wimbledon Common parkrun	18 Mar	22:59	56.78%
Nonsuch parkrun	11 Mar	33:06	39.43%
Wimbledon Common parkrun	4 Mar	23:11	56.29%
Nonsuch parkrun	25 Feb	22:14	58.70%
Wimbledon Common parkrun	4 Feb	22:46	57.32%
Maidenhead parkrun	28 Jan	25:40	50.84%
Nonsuch parkrun	21 Jan	21:24	60.98%
Lloyd parkrun, Croydon	14 Jan	23:35	55.34%
Wimbledon Common parkrun	7 Jan	22:13	58.74%
Upton Court parkrun	1 Jan	22:27	58.13%
2016	Date	Result	WAVA
Nonsuch parkrun	31 Dec	22:17	58.56%
Beckenham Place parkrun	24 Dec	21:29	60.75%
Homewood parkrun	10 Dec	22:28	58.09%
Valley parkrun, Newtownabbey	26 Nov	22:18	58.52%
Seaton parkrun	19 Nov	23:10	56.33%
Wimbledon Common parkrun	12 Nov	22:21	58.39%
Bournemouth parkrun	5 Nov	21:45	59.78%
Plymvalley parkrun	29 Oct	22:29	57.83%
Nonsuch parkrun	22 Oct	35:04	37.08%
Nonsuch parkrun	15 Oct	20:55	62.16%
Nonsuch parkrun	8 Oct	20:48	62.51%
Wimbledon Common parkrun	1 Oct	22:11	58.61%
Windsor Half Marathon	25 Sep	1:46:10	55.79%
Crystal Palace parkrun	24 Sep	22:04	58.92%
Bushy parkrun	17 Sep	20:56	62.11%
Dulwich parkrun	10 Sep	21:19	60.99%
Antrim parkrun	3 Sep	21:48	59.64%
Wimbledon Common parkrun	27 Aug	22:30	57.78%
Ashton Court parkrun	20 Aug	23:35	55.13%
Nonsuch parkrun	13 Aug	22:33	57.66%
Wimbledon Common parkrun	6 Aug	21:49	59.59%
Wimbledon Common parkrun	30 Jul	21:53	59.41%
Rushmoor parkrun	23 Jul	21:46	59.73%
Moors Valley parkrun	16 Jul	22:11	58.61%
Parke parkrun	9 Jul	23:58	54.25%
Wimbledon Common parkrun	2 Jul	22:04	58.92%
Wimbledon Common parkrun	25 Jun	22:15	58.43%
Reigate Priory parkrun	11 Jun	22:37	57.49%
MUSA Cookstown parkrun	4 Jun	20:59	61.96%
Wimbledon Common parkrun	28 May	21:23	60.80%
Tooting Common parkrun	21 May	20:37	63.06%
Bromley parkrun	14 May	20:50	62.41%
Wimbledon Common parkrun	7 May	21:40	60.01%
Bedfont Lakes parkrun	30 Apr	21:04	61.72%
Wimbledon Common parkrun	23 Apr	21:22	60.85%
Osterley parkrun	16 Apr	21:19	60.99%
Winchester parkrun	9 Apr	20:23	63.78%
Riddlesdown parkrun	2 Apr	21:28	60.57%
Guildford parkrun	26 Mar	21:40	60.01%
Woking parkrun	19 Mar	20:51	62.36%
Fulham Palace parkrun	12 Mar	20:09	64.52%
Wimbledon Common parkrun	5 Mar	21:37	60.15%
Wimbledon Common parkrun	27 Feb	21:34	60.28%
Orpington parkrun	20 Feb	22:36	57.53%
Tooting Common parkrun	13 Feb	20:59	61.96%
Old Deer Park parkrun	6 Feb	22:05	58.87%
Richmond parkrun	23 Jan	21:21	60.90%
Nonsuch parkrun	16 Jan	21:21	60.90%
Wimbledon Common parkrun	9 Jan	23:35	55.13%
Upton Court parkrun	1 Jan	23:22	55.64%
Black Park parkrun	1 Jan	23:35	55.13%
2015	Date	Result	WAVA
Wimbledon Common parkrun	26 Dec	23:27	55.44%
Wimbledon Common parkrun	19 Dec	23:31	55.29%
Wimbledon Common parkrun	12 Dec	23:34	55.17%
Wimbledon Common parkrun	28 Nov	22:25	58.00%
Wimbledon Common parkrun	21 Nov	22:45	57.15%
Old Deer Park parkrun	14 Nov	22:18	58.30%
Roundshaw Downs parkrun	7 Nov	23:04	56.19%
Wimbledon Common parkrun	31 Oct	22:05	58.70%
Ipswich parkrun	24 Oct	22:39	57.23%
Royal Parks Half Marathon	11 Oct	1:50:05	53.79%
Banstead Woods parkrun	3 Oct	21:56	59.10%
Gunnersbury parkrun	26 Sep	20:59	61.77%
Brockwell parkrun, Herne Hill	19 Sep	21:14	61.05%
Run the river	15 Sep	46:17	58.29%
Salisbury parkrun	12 Sep	21:22	60.67%
Ellesmere Port parkrun	29 Aug	22:01	58.87%
Lloyd parkrun, Croydon	22 Aug	22:36	57.35%
Wimbledon Common parkrun	15 Aug	21:46	59.55%
Second Sunday 5	9 Aug	39:56	53.66%
Roundshaw Downs parkrun	8 Aug	22:11	58.43%
Wimbledon Common parkrun	1 Aug	21:13	61.09%
Wimbledon Common parkrun	11 Jul	22:00	58.92%
Wimbledon Common parkrun	27 Jun	21:27	60.43%
Richmond parkrun	20 Jun	21:35	60.06%
Wimbledon Common parkrun	6 Jun	20:56	61.92%
Royal Windsor River Trail Run - 10K	25 May		0.00%
Wimbledon Common parkrun	23 May	21:07	61.38%
Kingston parkrun	16 May	20:36	62.92%
Nonsuch parkrun	9 May	21:04	61.53%
Wimbledon Common parkrun	2 May	21:20	60.76%
London Marathon	26 Apr	3:59:54	52.07%
York parkrun	18 Apr	20:57	61.87%
Wimbledon Common parkrun	11 Apr	21:18	60.86%
Wimbledon Common parkrun	4 Apr	22:48	56.85%
Wimbledon common half marathon	22 Mar	1:40:18	59.04%
Wimbledon Common parkrun	21 Mar	20:57	61.87%
Wimbledon Common parkrun	14 Mar	21:06	61.43%
Wimbledon Common parkrun	7 Mar	21:41	59.78%
Wimbledon Common parkrun	28 Feb	22:40	57.19%
Wimbledon Common parkrun	21 Feb	22:24	57.87%
Wimbledon Common parkrun	14 Feb	22:17	58.17%
Wimbledon Common parkrun	31 Jan	22:20	58.04%
Wimbledon Common parkrun	24 Jan	22:22	57.95%
Wimbledon Common parkrun	17 Jan	22:28	57.70%
Wimbledon Common parkrun	10 Jan	22:54	56.60%
Bromley parkrun	1 Jan	22:15	58.26%
2014	Date	Result	WAVA
Wimbledon Common parkrun	27 Dec	22:36	57.35%
Cheltenham parkrun	22 Nov	22:42	57.10%
Wimbledon Common parkrun	15 Nov	22:06	58.65%
Wimbledon Common parkrun	25 Oct	21:30	60.15%
Wimbledon Common parkrun	18 Oct	22:27	57.61%
Wimbledon Common parkrun	11 Oct	21:36	59.87%
Wimbledon Common parkrun	4 Oct	21:33	60.01%
Wimbledon Common parkrun	27 Sep	21:12	61.00%
Wimbledon Common parkrun	20 Sep	21:35	59.92%
Run to the Beat	14 Sep	46:00	58.52%
Wimbledon Common parkrun	13 Sep	21:21	60.57%
Wimbledon Common parkrun	6 Sep	21:18	60.72%
Wimbledon Common parkrun	30 Aug	21:57	58.92%
Wimbledon Common parkrun	9 Aug	21:35	59.92%
Wimbledon Common parkrun	26 Jul	21:38	59.78%
Wimbledon Common parkrun	19 Jul	21:55	59.01%
Wimbledon Common parkrun	28 Jun	21:41	59.64%
Wimbledon Common parkrun	7 Jun	21:54	59.05%
Wimbledon Common parkrun	31 May	22:19	57.95%
Edinburgh Half Marathon	25 May	1:43:26	57.25%
Wimbledon Common parkrun	17 May	21:59	58.83%
Wimbledon Common parkrun	10 May	21:42	59.60%
Wimbledon Common parkrun	19 Apr	21:04	61.39%
Wimbledon Common parkrun	12 Apr	21:18	60.72%
Wimbledon Common parkrun	5 Apr	21:20	60.62%
Brockenhurst parkrun	29 Mar	22:07	58.47%
Wimbledon Common parkrun	22 Mar	22:07	58.47%
Wimbledon Common parkrun	15 Mar	21:25	60.38%
Wimbledon Common parkrun	8 Mar	22:35	57.26%
Silverstone Half Marathon	2 Mar	1:49:48	53.93%
Wimbledon Common parkrun	22 Feb	22:05	58.56%
Wimbledon Common parkrun	25 Jan	21:55	59.01%
Wimbledon Common parkrun	18 Jan	21:47	59.37%
Wimbledon Common parkrun	11 Jan	21:37	59.83%
Wimbledon Common parkrun	4 Jan	22:28	57.56%
Wimbledon Common parkrun	1 Jan	22:24	57.73%
2013	Date	Result	WAVA
Wimbledon Common parkrun	21 Dec	22:24	57.73%
Wimbledon Common parkrun	14 Dec	21:06	61.29%
Wimbledon Common parkrun	30 Nov	20:48	62.17%
Wimbledon Common parkrun	23 Nov	21:16	60.81%
Sheringham parkrun	16 Nov	22:14	58.17%
Wimbledon Common parkrun	9 Nov	21:34	59.96%
Wimbledon Common parkrun	26 Oct	21:44	59.41%
Ecos parkrun, Ballymena	19 Oct	21:34	59.87%
Wimbledon Common parkrun	12 Oct	21:34	59.87%
Wimbledon Common parkrun	21 Sep	21:36	59.78%
ZSL London Stampede	15 Sep		0.00%
Wimbledon Common parkrun	14 Sep	22:03	58.56%
Wimbledon Common parkrun	7 Sep	21:28	60.15%
Wimbledon Common parkrun	31 Aug	21:08	61.10%
Wimbledon Common parkrun	24 Aug	21:40	59.59%
Wimbledon Common parkrun	10 Aug	20:55	61.73%
Wimbledon Common parkrun	27 Jul	21:51	59.09%
The National Lottery Anniversary Run	21 Jul	37:30	56.91%
Wimbledon Common parkrun	20 Jul	21:54	58.96%
Wimbledon Common parkrun	29 Jun	21:29	60.10%
Wimbledon Common parkrun	22 Jun	22:07	58.38%
Wimbledon Common parkrun	8 Jun	21:47	59.27%
Wimbledon Common parkrun	1 Jun	21:53	59.00%
Wimbledon Common parkrun	25 May	22:19	57.86%
Wimbledon Common parkrun	11 May	21:44	59.41%
Wimbledon Common parkrun	4 May	22:24	57.64%
Wimbledon Common parkrun	27 Apr	22:32	57.30%
Wimbledon Common parkrun	20 Apr	22:54	56.38%
Wimbledon Common parkrun	6 Apr	22:52	56.46%
Wimbledon Common parkrun	23 Mar	23:57	53.91%
Wimbledon Common parkrun	9 Mar	23:21	55.30%
Wimbledon Common parkrun	2 Mar	22:47	56.67%
Wimbledon Common parkrun	23 Feb	22:32	57.30%
Wimbledon Common parkrun	16 Feb	23:03	56.02%
Wimbledon Common parkrun	2 Feb	23:38	54.63%
Wimbledon Common parkrun	26 Jan	24:03	53.69%
Wimbledon Common parkrun	19 Jan	23:38	54.63%
Wimbledon Common parkrun	12 Jan	23:16	55.49%
2012	Date	Result	WAVA
Portrush parkrun	29 Dec	26:57	47.91%
Wimbledon Common parkrun	8 Dec	23:32	54.87%
Wimbledon Common parkrun	10 Nov	23:43	54.44%
Wimbledon Common parkrun	3 Nov	23:26	55.06%
Wimbledon Common parkrun	27 Oct	23:13	55.57%
Wimbledon Common parkrun	20 Oct	23:32	54.82%
Wimbledon Common parkrun	13 Oct	23:23	55.17%
Wimbledon Common parkrun	6 Oct	24:22	52.95%
Wimbledon Common parkrun	22 Sep	23:03	55.97%
Wimbledon Common parkrun	15 Sep	23:48	54.21%
Wimbledon Common parkrun	8 Sep	23:17	55.41%
Wimbledon Common parkrun	1 Sep	23:32	54.82%
Wimbledon Common parkrun	25 Aug	23:43	54.40%
Wimbledon Common parkrun	18 Aug	24:32	52.59%
Wimbledon Common parkrun	21 Jul	24:29	52.69%
Wimbledon Common parkrun	7 Jul	24:16	53.16%
Wimbledon Common parkrun	12 May	23:23	55.17%
Wimbledon Common parkrun	28 Apr	24:16	53.16%
Wimbledon Common parkrun	21 Apr	24:04	53.61%
Wimbledon Common parkrun	14 Apr	23:57	53.87%
Wimbledon Common parkrun	7 Apr	23:44	54.36%
Wimbledon Common parkrun	31 Mar	24:16	53.16%
Wimbledon Common parkrun	24 Mar	25:25	50.76%
Wimbledon Common parkrun	17 Mar	24:47	52.06%
Wimbledon Common parkrun	10 Mar	25:16	51.06%
Wimbledon Common parkrun	11 Feb	25:17	51.03%
Wimbledon Common parkrun	21 Jan	26:11	49.27%
Wimbledon Common parkrun	7 Jan	26:44	48.26%
2011	Date	Result	WAVA
Wimbledon Common parkrun	26 Nov	25:58	49.68%
Wimbledon Common parkrun	22 Oct	26:08	49.36%
Bristol Half Marathon	11 Sep	2:25:52	40.60%
Wimbledon Common parkrun	3 Sep	25:14	51.12%
Wimbledon Common parkrun	27 Aug	24:49	51.98%
Wimbledon Common parkrun	6 Aug	25:16	51.06%
Wimbledon Common parkrun	30 Jul	25:22	50.85%
Wimbledon Common parkrun	23 Jul	25:34	50.46%
Wimbledon Common parkrun	16 Jul	25:12	51.19%
Wimbledon Common parkrun	25 Jun	25:20	50.92%
Wimbledon Common parkrun	11 Jun	25:35	50.42%
Wimbledon Common parkrun	4 Jun	25:17	51.02%
Wimbledon Common parkrun	28 May	24:45	52.12%
Wimbledon Common parkrun	14 May	26:55	47.93%
Wimbledon Common parkrun	7 May	26:26	48.80%
2010	Date	Result	WAVA
ASICS British 10k London	11 Jul	55:26	48.44%

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