phal

F40 West Midlands
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STATUS Testing.... testing....

About Me
Mrs Dave A :-) We did the wedding thing in August 2013 :-) Joint owner of the Cookster and the Phoof Hound, printmaker by trade. Back running after a chunk of time out :-)
maker of the muppet emoticon :-)

It’s important that we know where we come from, because if you don’t know where you come from, then you don’t know where you are, and if you don’t know where you are, then you don’t know where you’re going. And if you don’t know where you’re going, you’re probably going wrong.’

A quote from the wonderful Terry Pratchett in I shall wear Midnight’.

Life is powered by some wise words by Neil Gaiman:

Be kind to yourself in the year ahead.

Remember to forgive yourself, and to forgive others. It's too easy to be outraged these days, so much harder to change things, to reach out, to understand.
Try to make your time matter: minutes and hours and days and weeks can blow away like dead leaves, with nothing to show but time you spent not quite ever doing things, or time you spent waiting to begin.
Meet new people and talk to them. Make new things and show them to people who might enjoy them.

Hug too much. Smile too much. And, when you can, love.
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Recent Blogs
A Circular Adventure 8th Apr
My parkrun
No parkrun selected
Recent Training
19th Apr
General 0.6mi 16:48
18th Apr
Yoga 0mi 5:42
18th Apr
Bugger All 0mi
18th Apr
General 1.3mi 21:00
17th Apr
Yoga 0mi 11:52
Planned Races
Lakeland 50 27th Jul
12 Month Benchmarks Run
This user has chosen not to share training detail.
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Ultra Marathons
Fetch Climbing Club
The Green Runners
FE Lake District Lovers
Cricket Thread
Things you want to say but can't
Followers (69)
Badges Collected See available badges
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Read Everyone!

This is a little side project! See my recent reads:

  • Before and Laughter
    Jimmy Carr
  • Momenticon
    Andrew Caldecott
  • Its Always Summer Somewhere
    Felix White
  • Red Side Story
    Jasper Fforde
  • The Practice of Groundedness
    Brad Stulberg
  • Walking Away
    Simon Armitage
  • Tin Man
    Sarah Winman
  • The Garden Jungle
    Dave Goulson
  • Walking Home
    Simon Armitage
  • There is no Wall
    Allie Bailey
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