GUSTY

M50

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About Me
I never really liked running , it was used as a form of punishment at school and I found it boring . But after getting an mp3 player in May 2005 I found a new lust for running and ran my first half in 2006 and first marathon in 2007 . Now a lot of my life revolves around running . Show More...

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	PB	WB
5km	2						19:52 68.62			19:46 70.54						19:46 6:22/mi	70.54
5mi	2			32:50 65.92					33:10 67.80							32:50 6:34/mi	67.80
5.5mi	3						50:25 48.02		53:18 46.13		52:40 47.43					50:25 9:10/mi	48.02
10km	2				44:37 60.97				42:34 65.38							42:34 6:51/mi	65.38
10mi	1				1:10:09 64.02											1:10:09 7:01/mi	64.02
13.1mi	99	1:42:44 56.94	1:36:07 61.11	1:33:14 63.32	1:33:37 63.44	1:33:18 64.09	1:33:36 64.37	1:34:57 63.97	1:32:21 66.31	1:31:08 67.76	1:32:38 67.22	1:39:31 63.09	1:33:55 67.42	1:36:40 66.07	1:36:21 66.86	1:31:08 6:57/mi	67.76
26.2mi	14		3:39:02 56.23	4:40:00 44.21	3:35:30 57.78	3:28:57 60.00	3:39:00 57.25	3:29:13 60.87	3:43:31 57.45	3:44:06 57.77						3:28:57 7:59/mi	60.87

2019		Result	WAVA	Distance
23 Mar	Larne Half Marathon SB	1:36:21	66.86	13.1mi
2018		Result	WAVA	Distance
27 May	Newry City Half Marathon SB	1:36:40	66.07	13.1mi
24 Mar	Larne Half Marathon	1:39:00	64.51	13.1mi
11 Feb	DUNE halfmarathon	1:38:12	64.48	13.1mi
2017		Result	WAVA	Distance
17 Sep	Belfast Half Marathon	1:36:02	65.93	13.1mi
19 Aug	Dambusters half marathon	1:53:56	55.58	13.1mi
12 Aug	groomsport half marathon	1:36:54	65.34	13.1mi
30 Jul	Cookstown Half Marathon	1:38:06	64.55	13.1mi
22 Jul	dark hedges half marathon Dervock	1:37:14	65.12	13.1mi
30 Jun	Ards half marathon	1:36:38	65.53	13.1mi
21 Jun	Lisburn half marathon	1:39:37	63.56	13.1mi
28 May	Newry City Half Marathon SB	1:33:55	67.42	13.1mi
2 Apr	Subway Holywood Exchange Half Marathon	1:34:52	66.75	13.1mi
18 Mar	Larne Half Marathon	1:37:40	64.28	13.1mi
12 Feb	DUNE halfmarathon	1:38:00	64.07	13.1mi
2016		Result	WAVA	Distance
20 Aug	dambusters half marathon	1:49:00	57.60	13.1mi
31 Jul	Cookstown Half Marathon	1:39:46	62.93	13.1mi
31 Jul	Groomsport half marathon	1:49:46	57.20	13.1mi
23 Jul	K K McArthur Dervock Half Marathon	1:41:20	61.96	13.1mi
24 Jun	Ards Half Marathon	1:46:31	58.94	13.1mi
15 Jun	Lisburn half marathon SB	1:39:31	63.09	13.1mi
29 May	Newry half marathon	1:45:20	59.61	13.1mi
26 Mar	Omagh Half Marathon	1:39:39	63.00	13.1mi
19 Mar	Larne Half Marathon	1:40:59	61.66	13.1mi
14 Feb	Dune half marathon	1:40:30	61.96	13.1mi
2015		Result	WAVA	Distance
22 Aug	Dam busters half marathon	1:41:26	61.39	13.1mi
15 Aug	Run Groomsport Half Marathon	1:35:55	64.92	13.1mi
2 Aug	Keystone Lintels Cookstown Half Marathon	1:50:52	56.16	13.1mi
18 Jul	Kennedy Kane McArthur Half Marathon	1:47:22	57.99	13.1mi
26 Jun	Ards half marathon	1:37:42	63.73	13.1mi
17 Jun	Lisburn Half Marathon	1:36:20	64.63	13.1mi
24 May	Newry City Half Marathon	1:34:36	65.82	13.1mi
28 Mar	Omagh Half Marathon	1:35:32	65.18	13.1mi
21 Mar	Larne Half Marathon SB	1:32:38	67.22	13.1mi
15 Mar	DUNE halfmarathon	1:37:27	63.36	13.1mi
1 Jan	Race over the Glens SB	52:40	47.43	5.5mi
2014		Result	WAVA	Distance
5 Oct	Great Scottish Run Half Marathon	1:33:10	66.28	13.1mi
27 Sep	Antrim parkrun PB	19:46	70.54	5km
14 Sep	Belfast City Half Marathon	1:33:25	66.10	13.1mi
30 Aug	Dambusters Half Marathon	1:38:33	62.66	13.1mi
24 Aug	Fleetwood Half Marathon	1:33:57	65.72	13.1mi
15 Aug	Groomsport Half Marathon	1:35:03	64.96	13.1mi
27 Jul	Cookstown Half Marathon PB	1:31:08	67.76	13.1mi
19 Jul	K K McArthur Dervock Half Marathon	1:37:45	63.17	13.1mi
27 Jun	Ards Half Marathon	1:36:10	64.21	13.1mi
18 Jun	Lisburn Half Marathon	1:38:52	62.46	13.1mi
25 May	Newry city half marathon	1:32:20	66.87	13.1mi
5 May	Belfast City Marathon SB	3:44:06	57.77	26.2mi
13 Apr	London Marathon	3:50:48	56.10	26.2mi
29 Mar	Omagh Half Marathon	1:32:44	66.59	13.1mi
22 Mar	Larne Half Marathon	1:37:38	63.24	13.1mi
16 Mar	DUNE halfmarathon	1:36:22	63.55	13.1mi
2013		Result	WAVA	Distance
22 Sep	Belfast City Half Marathon	1:33:54	65.22	13.1mi
8 Sep	Waterside Half Marathon	1:33:50	65.26	13.1mi
16 Aug	Groomsport Half Marathon	1:34:44	64.64	13.1mi
4 Aug	World Police and Fire Games Half Marathon	1:37:56	62.53	13.1mi
20 Jul	K K McArthur Dervock Half Marathon	1:42:49	59.56	13.1mi
28 Jun	Ards Half Marathon	1:34:15	64.98	13.1mi
19 Jun	Lisburn Half Marathon	1:41:37	60.26	13.1mi
14 Jun	Active Antrim 5 SB	33:10	67.80	5mi
8 Jun	Larne Half Marathon SB	1:32:21	66.31	13.1mi
26 May	Newry city half marathon	1:37:08	63.05	13.1mi
6 May	Deep RiverRock Belfast City Marathon SB	3:43:31	57.45	26.2mi
30 Mar	Omagh Half Marathon	1:34:29	64.81	13.1mi
18 Mar	DUNE half marathon	1:36:17	63.08	13.1mi
10 Mar	Addiction N.I. 10K PB	42:34	65.38	10km
1 Jan	Race Over The Glens SB	53:18	46.13	5.5mi
2012		Result	WAVA	Distance
30 Sep	Berlin Marathon	3:49:47	55.42	26.2mi
9 Sep	Waterside Half Marathon SB	1:34:57	63.97	13.1mi
29 Jul	cookstown half marathon	1:36:44	62.79	13.1mi
21 Jul	KK McArthur Dervock half Marathon	1:36:10	63.16	13.1mi
29 Jun	Ards Half Marathon	1:35:59	63.28	13.1mi
20 Jun	Lisburn Half Marathon	1:40:19	60.55	13.1mi
3 Jun	Newry City Half Marathon	1:35:45	63.43	13.1mi
7 May	Belfast City Marathon SB	3:29:13	60.87	26.2mi
31 Mar	Omagh Half Marathon	1:35:30	63.60	13.1mi
24 Mar	Larne Half Marathon	1:35:29	63.61	13.1mi
2011		Result	WAVA	Distance
31 Oct	Dublin Marathon	3:48:02	55.40	26.2mi
11 Sep	Waterside Half Marathon	1:34:47	63.56	13.1mi
16 Jul	Cookstown Half Marathon	1:36:49	62.23	13.1mi
24 Jun	Ards Half Marathon	1:35:25	63.14	13.1mi
15 Jun	Lisburn Half Marathon	1:44:50	57.47	13.1mi
29 May	Newry City Half Marathon SB	1:33:36	64.37	13.1mi
2 May	Belfast City Marathon	4:13:40	49.80	26.2mi
2 Apr	Omagh Half Marathon	1:33:46	64.25	13.1mi
30 Mar	Queens 5k Race Round The River SB	19:52	68.62	5km
19 Mar	Larne Half Marathon	1:37:29	61.34	13.1mi
6 Mar	Barcelona Marathon SB	3:39:00	57.25	26.2mi
1 Jan	Race Over The Glens (ROTG) PB	50:25	48.02	5.5mi
2010		Result	WAVA	Distance
25 Oct	Dublin Marathon PB	3:28:57	60.00	26.2mi
12 Sep	Waterside Half Marathon	1:33:18	64.09	13.1mi
25 Jul	Cookstown Half Marathon	1:39:55	59.84	13.1mi
2 Jul	Ards Half Marathon	1:38:33	60.67	13.1mi
16 Jun	Lisburn Half Marathon	1:35:48	62.41	13.1mi
31 May	Newry City Half Marathon	1:37:47	61.15	13.1mi
3 May	Belfast City Marathon	3:47:38	55.08	26.2mi
27 Mar	Omagh Half Marathon SB	1:33:18	64.09	13.1mi
20 Mar	Larne Half Marathon	1:37:39	61.23	13.1mi
2009		Result	WAVA	Distance
26 Oct	Dublin Marathon	3:38:09	57.08	26.2mi
26 Sep	adidas Dublin Half-Marathon	1:35:45	62.02	13.1mi
24 Jul	Cookstown Half Marathon & Fun Run	1:37:08	61.14	13.1mi
3 Jul	Ards Half Marathon	1:51:20	53.34	13.1mi
25 Jun	Round the Bridges 10 mile Road Race PB	1:10:09	64.02	10mi
17 Jun	Lisburn half marathon	1:36:30	61.54	13.1mi
6 Jun	Stranraer Half Marathon SB	1:33:37	63.44	13.1mi
25 May	Newry City Half Marathon	1:38:21	60.38	13.1mi
15 May	Les Jones 10km SB	44:37	60.97	10km
4 May	Belfast City Marathon SB	3:35:30	57.78	26.2mi
28 Mar	Larne Half Marathon	1:38:04	60.56	13.1mi
21 Mar	Omagh Half Marathon	1:37:37	60.84	13.1mi
2008		Result	WAVA	Distance
20 Sep	Dublin Half Marathon	1:36:24	61.24	13.1mi
13 Sep	Waterside Half Marathon	1:34:20	62.58	13.1mi
18 Jun	Lisburn Half Marathon	1:35:10	62.04	13.1mi
7 Jun	Stranraer Half Marathon	1:35:22	61.91	13.1mi
28 May	Ballymena Ecos 5 PB	32:50	65.92	5mi
5 May	Belfast City Marathon SB	4:40:00	44.21	26.2mi
29 Mar	Omagh Half Marathon SB	1:33:14	63.32	13.1mi
22 Mar	Larne Half Marathon	1:36:09	61.40	13.1mi
2007		Result	WAVA	Distance
22 Sep	adidas Dublin Half Marathon	1:40:16	58.58	13.1mi
8 Sep	Waterside Half Marathon	1:44:00	56.48	13.1mi
20 Jun	Lisburn half marathon SB	1:36:07	61.11	13.1mi
7 May	Belfast City Marathon SB	3:39:02	56.23	26.2mi
2006		Result	WAVA	Distance
21 Jun	Lisburn Half Marathon SB	1:42:44	56.94	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	69	77	95	44	46	0	0	0	0	0	0	0	331
2018	80	85	93	84	88	44	73	31	38	0	14	16	645
2017	80	78	90	84	92	73	96	62	54	3	5	43	759
2016	98	92	95	42	109	116	92	72	11	76	66	63	932
2015	72	99	124	87	74	88	88	73	0	24	49	57	835
2014	105	106	163	103	87	108	86	105	101	32	44	65	1106
2013	76	77	93	111	82	107	85	90	87	6	54	76	944
2012	85	77	105	119	76	105	77	110	123	30	44	50	1000
2011	108	108	99	108	90	97	95	104	116	129	15	43	1112
2010	45	67	91	94	74	66	67	96	94	106	23	75	896
2009	88	77	118	112	84	55	74	78	76	101	10	19	891
2008	0	0	0	0	0	0	0	0	0	0	0	40	40

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GUSTY

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