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Pixxy M55

About

Race Times

All Races

Mileage

Training

Fleckney and Kibworth Running Club

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Races
240
Miles
12158
Miles
147
Miles
7706
WAVA
75.67%
5k
19:39
5M
33:57
10k
41:58
10M
1:11:17
Half
1:34:09
20M
2:33:27
Mara
3:38:46
20k
36:29
40k
10:29
56M
3:49:21
112M
6:59:12
400m
10:03
1500m
28:01
2.4M
1:34:40

About Me

Ran my first marathon in 1983 in Manchester, and have been running ever since......

Race Standard

Cape Hunting Dog (64)

Current Status

Trying to get to Coney Island

Planned Races
29th Dec 19	Huncote Hash
19th Jan 20	Wildest Peaks Long Trail Run
14th Mar 20	Grindleford Gallop
26th Apr 20	London Marathon

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Groups

This user is a member of 100 miles a month 2014, 100 miles a month in 2013, Swimmers

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Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	97	19:58 6:26/mi	73.28	19:58 73.28	20:20 72.53	20:37 72.12	21:44 68.97	22:06 68.38	22:28 67.83	21:56 70.06	22:43 68.22	23:39 66.08
5mi	15	33:57 6:47/mi	72.66	35:13 68.67		33:57 72.39	34:06 72.66	36:21 68.72		37:01 68.62		39:06 66.07
5.5mi	7	51:59 9:27/mi	53.75							51:59 53.75		53:19 53.30
6mi	18	39:11 6:32/mi	75.05	39:11 75.05	40:26 73.31	41:25 72.15	42:51 70.31	42:46 71.02	46:58 65.21		51:00 61.07	48:57 64.17
9.7km	1	1:05:55 10:56/mi	47.87									1:05:55 47.87
10km	11	42:10 6:47/mi	72.80	46:27 65.56	42:10 72.80	42:54 72.14		43:51 71.73		49:56 64.05		51:20 63.37
6.3mi	1	51:13 8:11/mi	62.39						51:13 62.39
7mi	6	49:55 7:08/mi	70.32			49:55 70.32	50:36 69.95	51:47 68.92	54:59 65.45	54:48 66.24
15km	2	1:30:20 9:42/mi	54.99								1:45:57 46.47	1:30:20 54.99
15.3km	1	1:35:46 10:04/mi	52.91									1:35:46 52.91
10mi	6	1:11:17 7:08/mi	71.91		1:12:46 69.26		1:11:17 71.91	1:14:20 69.55			1:22:55 64.00
13mi	1	1:59:53 9:13/mi	57.89							1:59:53 57.89
13.1mi	10	1:34:09 7:11/mi	71.73	1:35:40 69.39		1:34:09 71.73		1:39:01 69.40	1:47:29 64.50	1:42:55 67.96	1:41:20 69.63
13.5mi	3	1:41:34 7:31/mi	67.94		1:41:34 67.94		1:45:40 66.44				2:15:15 53.77
14mi	2	2:04:11 8:52/mi	58.11			2:04:11 58.11	2:07:36 57.05
15mi	1	2:01:14 8:05/mi	66.06							2:01:14 66.06
25km	3	2:52:07 11:05/mi	48.18					3:10:02 42.88		2:52:07 48.18	3:17:01 42.47
15.7mi	1	2:26:41 9:21/mi	57.14							2:26:41 57.14
16mi	1	2:03:20 7:43/mi	67.50		2:03:20 67.50
17mi	1	3:21:45 11:52/mi	46.70									3:21:45 46.70
30km	2	2:19:24 7:29/mi	70.82	2:21:55 67.75			2:19:24 70.82
20mi	4	2:33:27 7:40/mi	69.03	2:35:55 66.17			2:33:27 69.03	2:35:40 68.65	2:54:44 61.71
26mi	2	4:13:11 9:44/mi	55.16			4:13:11 55.16		4:39:18 50.92
26.2mi	13	3:38:46 8:21/mi	64.32	3:45:35 61.27	3:52:52 59.89	3:38:46 64.32	3:44:35 63.23	3:53:09 61.46	4:19:20 55.77	3:52:29 62.80

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	94	89	108	93	124	90	81	104	120	150	118	75	1248
2018	129	97	103	120	119	114	155	137	129	53	15	16	1187
2017	145	138	188	183	143	140	96	149	164	127	107	103	1684
2017	11	0	18	0	0	0	0	0	0	0	0	0	29
2016	132	110	170	178	81	14	10	63	54	105	93	66	1076
2016	64	82	47	0	42	84	142	31	61	60	0	0	613
2015	0	0	0	0	0.5	0	0	0.9	0	0	0	0	1.4
2015	132	145	100	93	102	65	104	103	172	163	40	50	1269
2015	57	204	176	309	237	209	159	239	0	0	113	117	1820
2014	0	1.9	2.6	2.6	0.5	1.2	0	2.1	0.6	0	0	0.6	12.1
2014	138	165	180	159	135	107	108	112	105	118	158	178	1663
2014	36	15	36	80	123	263	123	231	43	32	0	18	1000
2013	0	1.2	0	0	1.5	6.9	6.6	8.7	5.8	1.9	1.2	0.6	34.5
2013	141	139	173	136	128	102	100	108	111	113	74	113	1437
2013	0	21	0	0	89	177	236	349	108	30	0	0	1011
2012	10.3	9.3	7.4	12.3	11.2	10.2	6.1	6	2.1	0	0	0	75
2012	110	82	107	110	105	96	83	93	97	153	95	125	1256
2012	130	98	349	226	417	286	184	152	135	54	162	15	2208
2011	0.3	0.5	0.5	0.5	4.8	5.3	4.4	6.3	1.9	0	0	0	24.5
2011	140	144	142	123	101	92	89	97	89	150	84	88	1340
2011	0	0	18	57	141	146	176	276	105	20	72	14	1025

Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25
6.4mi, Running - General Oadby club run Add a comment	-	6mi, Running - General Kibworth club run torchlight Add a comment	-	3.1mi, Running - parkrun Market Harborough parkrun Add a comment	11mi, Running - Long Run Union Wharf out and back Add a comment	4mi, Running - General Burnmill Rd/ canal Add a comment
Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2
-	5mi, Running - General Burnmill Rd/ canal Add a comment	5.7mi, Running - General Kibworth club run Add a comment	-	3.1mi, Running - parkrun Harborough parkrun Add a comment	4.6mi, Running - General Wistow club run Add a comment	10mi, Running - General Foxton Locks out and back on the canal Add a comment
Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9
-	7.3mi, Running - General Gumley/Smeeton/Saddington off road loop. Add a comment	6.4mi, Running - General Gumley fields loop Add a comment	-	3.1mi, Running - General Market Harborough parkrun Add a comment	6mi, Running - Cross Country Derby Runner XC Mallory Park Add a comment	6.5mi, Running - General Harborough/ Bowden loop Add a comment
Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16
4.5mi, Running - General Jingle bells club run round Leicester Add a comment	5.4mi, 50:55 Running - Cross Country Services League Darley Abbey XC Add a comment	-	10mi, Running - General Foxton Locks out and back. Add a comment	3.1mi, Running - parkrun Market Harborough parkrun Add a comment	8.1mi, Running - General Canal out and back Add a comment	-

2019	Distance	Date	Result	WAVA
Market Harborough parkrun	5km	14 Dec	24:42	63.27%
Derby Runner XC league Mallory Park	6mi	8 Dec	56:28	55.63%
Market Harborough parkrun	5km	7 Dec	23:56	65.30%
Market Harborough parkrun	5km	30 Nov	24:01	65.07%
Market Harborough parkrun	5km	23 Nov	24:35	63.57%
Derby Runner XC - Holly Hayes Wood	5.5mi	17 Nov	53:19	53.30%
Corby parkrun	5km	16 Nov	24:53	62.81%
Corby parkrun	5km	26 Oct	26:16	59.50%
Corby parkrun	5km	19 Oct	25:15	61.90%
The Limestone Trail half	17mi	6 Oct	3:21:45	46.70%
Corby parkrun	5km	5 Oct	24:53	62.81%
Market Harborough parkrun	5km	28 Sep	25:35	61.09%
Market Harborough parkrun	5km	14 Sep	23:51	65.53%
Peak District Autumn Trail Run Series Round 1	15.3km	8 Sep	1:35:46	52.91%
Gritstone Series - Longshaw Sheepdog Trials Fell Race	9.7km	31 Aug	1:05:55	47.87%
Market Harborough parkrun	5km	24 Aug	24:31	63.75%
Hermitage 10k	10km	11 Aug	51:20	63.37%
Sale Water parkrun	5km	3 Aug	24:25	64.01%
Desborough 10k	10km	18 Jul	52:33	61.90%
Lutterworth Charity 5	5mi	7 Jul	39:52	64.80%
Market Harborough parkrun	5km	6 Jul	24:00	65.12%
Harborough 5 EMGP Series race 6	5mi	25 Jun	41:18	62.55%
Sale Water parkrun	5km	22 Jun	24:34	63.62%
Market Harborough parkrun	5km	8 Jun	24:05	64.89%
Market Harborough parkrun	5km	25 May	23:39	66.08%
Market Harborough parkrun	5km	11 May	24:20	64.23%
Peak District Spring Trail Run Series Round 3	15km	28 Apr	1:30:20	54.99%
Sale Water parkrun	5km	13 Apr	24:02	65.03%
Desford 5 - Winter LRRL	5mi	31 Mar	39:06	66.07%
Market Harborough parkrun	5km	30 Mar	24:22	64.14%
Market Harborough parkrun	5km	23 Mar	23:44	65.85%
Kibworth 6 - Winter LRRL	6mi	17 Mar	48:57	64.17%
Market Harborough parkrun	5km	16 Mar	25:31	61.25%
Derby runner XC	5.5mi	3 Mar	52:07	54.53%
Market Harborough parkrun	5km	2 Mar	24:11	64.63%
Derby Runner XC - Grace Dieu	5mi	17 Feb	44:45	57.73%
Market Harborough parkrun	5km	16 Feb	24:16	64.40%
2018	Distance	Date	Result	WAVA
Market Harborough parkrun	5km	27 Oct	27:11	57.01%
Market Harborough parkrun	5km	29 Sep	23:58	64.66%
Daventry Challenge	3.6mi	26 Sep		0.00%
Equinox24	24hr	22 Sep	30 / miles	0.00%
The Charnwood Challenge	10mi	19 Sep	1:42:22	51.84%
Leek 10 Mile (shortened from HM because of moor fires)	10mi	19 Aug	1:22:55	64.00%
Market Harborough parkrun	5km	18 Aug	23:35	65.71%
Market Harborough parkrun	5km	11 Aug	22:43	68.22%
International Snowdon Mountain Race	10mi	21 Jul	2:06:26	41.97%
Keswick Mountain Festival 25km Trail Race	25km	9 Jun	3:17:01	42.47%
Market Harborough parkrun	5km	2 Jun	23:26	66.13%
Kibworth 6 - Winter LRRL	6mi	27 May	51:00	61.07%
Cressbrook Crawl	6.5mi	12 May	1:06:17	50.91%
Woodhouse May Day Challenge	13.5mi	7 May	2:15:15	53.77%
Salcey Forest Challenge	3.2mi	24 Apr		0.00%
Peak District Spring Trail Run Series Round 3	15km	8 Apr	1:45:57	46.47%
London Landmarks Half Marathon	13.1mi	25 Mar	1:41:20	69.63%
Market Harborough parkrun	5km	17 Mar	23:20	66.42%
Charnwood Hills Race	22km	4 Feb	2:19:05	52.94%
Market Harborough parkrun	5km	13 Jan	23:20	66.42%
Market Harborough parkrun	5km	6 Jan	23:07	66.47%
2017	Distance	Date	Result	WAVA
Market Harborough parkrun	5km	30 Dec	23:26	65.57%
Market Harborough parkrun	5km	25 Dec	22:47	67.45%
Stretford parkrun	5km	23 Dec	21:56	70.06%
Market Harborough parkrun	5km	9 Dec	22:54	67.10%
Derby Runner XC - Holly Hayes Wood	5.5mi	26 Nov	51:59	53.75%
Market Harborough parkrun	5km	25 Nov	24:42	62.21%
Derby runner XC Prestwold	10km	12 Nov	56:13	56.89%
Seagrave Wolds Challenge	15.7mi	11 Nov	2:26:41	57.14%
Derby Runner XC - Bagworth Heath	5.5mi	22 Oct	45:15	61.75%
Manchester Half Marathon	13.1mi	15 Oct	1:42:55	67.96%
Wythenshawe parkrun	5km	14 Oct	23:11	66.28%
Market Harborough parkrun	5km	30 Sep	22:42	67.69%
Equinox24 - lap 1	10km	23 Sep	49:56	64.05%
Market Harborough parkrun	5km	16 Sep	22:36	67.99%
Market Harborough parkrun	5km	12 Aug	22:21	68.75%
The Chorlton & Sale Water Park Half Marathon trail race, 13.1	13.1mi	5 Aug	1:46:54	65.42%
Market Harborough parkrun	5km	22 Jul	22:44	67.59%
Market Harborough parkrun	5km	8 Jul	22:21	68.75%
Hungarton 7	7mi	5 Jul	54:48	66.24%
Harborough 5 EMGP Series race 6	5mi	13 Jun	37:01	68.62%
Keswick Mountain Festival Salomon 25K Trail Race	25km	10 Jun	2:52:07	48.18%
Market Harborough parkrun	5km	3 Jun	22:28	68.40%
Leicester Victoria parkrun	5km	20 May	23:36	65.11%
Krakow Marathon	26.2mi	30 Apr	3:52:29	62.80%
Greater Manchester Marathon	26.2mi	2 Apr	4:14:13	57.43%
Market Harborough parkrun	5km	1 Apr	24:49	61.92%
Charnwood Marathon	26.2mi	18 Mar	5:08:00	47.40%
Peatling Challenge	13mi	5 Mar	1:59:53	57.89%
Derby Runner XC - Allestree	5.2mi	19 Feb	58:42	45.00%
Charnwood Hills Race	22km	5 Feb	2:13:08	54.82%
Folksworth 15	15mi	22 Jan	2:01:14	66.06%
Market Harborough parkrun	5km	21 Jan	23:43	64.79%
Derby Runner XC - Sinai Park	5mi	15 Jan	45:00	56.45%
Leicester Victoria parkrun	5km	7 Jan	24:05	63.28%
2016	Distance	Date	Result	WAVA
Market Harborough parkrun	5km	24 Dec	22:55	66.50%
Derby Runner XC - Bradgate	5.2mi	11 Dec	45:01	58.20%
Market Harborough parkrun	5km	10 Dec	23:00	66.26%
Corby parkrun	5km	26 Nov	22:53	66.60%
Derby Runner XC - Markfield	5.2mi	13 Nov	45:06	58.09%
Leicester Victoria parkrun	5km	12 Nov	23:00	66.26%
Manchester Half Marathon	13.1mi	16 Oct	1:47:29	64.50%
Stretford parkrun	5km	15 Oct	23:17	65.45%
Equinox 24hr Lap 1	6.26mi	17 Sep	51:13	62.39%
Market Harborough parkrun	5km	3 Sep	22:28	67.83%
Market Harborough parkrun	5km	27 Aug	22:50	66.74%
Market Harborough parkrun	5km	20 Aug	23:28	64.94%
Market Harborough parkrun	5km	13 Aug	23:54	63.76%
Stretford parkrun	5km	25 Jun	24:43	61.66%
Krakow Marathon	26.2mi	15 May	4:19:20	55.77%
Market Harborough parkrun	5km	30 Apr	23:18	65.40%
Market Harborough parkrun	5km	16 Apr	23:36	64.57%
Loughborough Half Marathon	13.1mi	3 Apr	1:48:43	63.77%
Desford 6 - Winter LRRL	6mi	27 Mar	46:58	65.21%
Market Harborough parkrun	5km	26 Mar	23:31	64.80%
Ashby 20	20mi	20 Mar	2:54:44	61.71%
Leicester Victoria parkrun	5km	19 Mar	23:54	63.76%
Kibworth 6 - Winter LRRL	6mi	6 Mar	48:36	63.02%
Market Harborough parkrun	5km	5 Mar	24:08	63.15%
Stilton 7 - Winter LRRL	7mi	28 Feb	54:59	65.45%
Market Harborough parkrun	5km	27 Feb	23:21	65.26%
Derby Runner XC - Lutterworth	5mi	21 Feb	58:24	43.13%
Leicester Victoria parkrun	5km	20 Feb	24:15	62.84%
Leicester Victoria parkrun	5km	13 Feb	24:53	61.24%
Charnwood Hills Race	22km	7 Feb	2:29:44	48.31%
Derby Runner XC - Grace Dieu	5mi	31 Jan	51:06	49.30%
Barrow 6 - Winter LRRL	6mi	24 Jan	52:53	57.92%
Leicester Victoria parkrun	5km	23 Jan	25:02	60.88%
Leicester Victoria parkrun	5km	16 Jan	25:07	60.67%
Leicester Victoria parkrun	5km	9 Jan	26:49	56.35%
Leicester Victoria parkrun	5km	2 Jan	27:17	55.39%
Leicester Victoria parkrun	5km	1 Jan	27:01	55.94%
2015	Distance	Date	Result	WAVA
Shepshed 7	7mi	1 Nov	51:47	68.92%
Rutland Water parkrun	5km	31 Oct	22:34	66.97%
Leicester Marathon	26.2mi	25 Oct	3:53:09	61.46%
Great Birmingham Run	13.1mi	18 Oct	1:39:01	69.40%
Market Harborough parkrun	5km	3 Oct	22:24	67.47%
Equinox24 - 24hr Belvoir Castle 10k laps	100mi	19 Sep		0.00%
John Fraser 10	10mi	6 Sep	1:14:20	69.55%
Hermitage 10k	10km	23 Aug	47:33	66.15%
Market Harborough parkrun	5km	22 Aug	22:06	68.38%
BRAT Birmingham Standard Distance Triathlon	1500metres/40km/10km	9 Aug	33:53 / 10:29 / 43:39	0.00%
Market Harborough parkrun	5km	8 Aug	22:08	68.28%
Huncote 5	5mi	5 Aug	36:21	68.72%
Market Harborough parkrun	5km	1 Aug	22:23	67.52%
Widnes parkrun	5km	25 Jul	22:06	68.38%
Market Harborough parkrun	5km	18 Jul	22:24	67.47%
Market Harborough parkrun	5km	11 Jul	22:13	68.02%
Market Harborough parkrun	5km	4 Jul	23:00	65.71%
Market Harborough parkrun	5km	27 Jun	25:08	60.13%
Swithland 6	6mi	7 Jun	43:39	69.58%
Keswick Mountain Festival 25km Trail Race	25km	17 May	3:10:02	42.88%
Keswick Triathlon	800metres/35km/10km	16 May	21:10 / 1:46:32 / 56:51	0.00%
Corby parkrun	5km	11 Apr	22:33	67.02%
Ashby 20	20mi	22 Mar	2:35:40	68.65%
Kibworth 6 - Winter LRRL	6mi	8 Mar	43:13	70.28%
Belvoir Challenge 26	26mi	28 Feb	4:39:18	50.92%
Markfield 10k - Winter LRRL	10km	8 Feb	43:51	71.73%
Corby parkrun	5km	7 Feb	22:41	66.62%
Barrow 6 Winter LRRL	6mi	25 Jan	42:46	71.02%
Corby parkrun	5km	24 Jan	23:01	65.66%
Martello Marathon - Day 1	26.2mi	10 Jan	3:59:29	59.84%
2014	Distance	Date	Result	WAVA
Huncote hash	6mi	28 Dec	55:55	53.88%
Derby Runner XC - Markfield	5.2mi	16 Nov	45:30	56.64%
Shepshed 7	7mi	2 Nov	50:42	69.81%
Corby parkrun	5km	18 Oct	21:59	68.19%
Rugby 10	10mi	5 Oct	1:11:17	71.91%
Perrenporth Extreame Surf Triathlon	1km/35km/7.5km	7 Sep	34:46 / 1:28:02 / 36:42	0.00%
The Vitruvian	1900metres/85km/21km	30 Aug	45:37 / 2:58:48 / 1:46:42	0.00%
BRAT Birmingham Standard Distance Triathlon	1500metres/40km/10km	10 Aug	28:01 / 1:15:01 / 43:42	0.00%
Hungarton 7	7mi	2 Jul	50:36	69.95%
A day in the Lakes	1.2miles/56miles/12.5miles	29 Jun	49:20 / 3:49:21 / 2:22:28	0.00%
Harborough 5 EMGP Series race 6	5mi	17 Jun	34:06	72.66%
National Emergency Services Sprint Triathlon Championships	0.75km/20km/5km	30 May	16:42 / 36:29 / 21:14	0.00%
White Peak Marathon	26.2mi	17 May	3:51:59	61.21%
The 6th Woodhouse May Day Challenge	13.5mi	5 May	1:45:40	66.44%
Greater Manchester Marathon	26.2mi	6 Apr	3:44:35	63.23%
Ashby 20	20mi	9 Mar	2:33:27	69.03%
Corby parkrun	5km	22 Feb	21:44	68.97%
Stamford 30k	30km	16 Feb	2:19:24	70.82%
Charnwood Hills Race	14mi	2 Feb	2:07:36	57.05%
Braunstone Parkrun Leicester	5km	1 Feb	21:55	68.39%
Kibworth 6 - Winter LRRL	6mi	19 Jan	42:51	70.31%
Derby Runner XC - Grace Dieu	5mi	12 Jan	43:06	57.49%
Leicestershire & Rutland County XC Championships (Men)	9.5km	4 Jan	52:18	56.21%
2013	Distance	Date	Result	WAVA
Huncote hash	6mi	29 Dec	53:54	55.44%
Derby Runner XC - Bagworth Heath	5mi	1 Dec	36:49	66.76%
Derby Runner XC - Markfield	5.2mi	17 Nov	45:15	56.49%
Derbyrunner XC - Foremark	5.5mi	20 Oct	43:34	62.06%
Leicester Marathon	26.2mi	13 Oct	3:39:33	64.09%
newquay triathlon	1500metres/22.58miles/5.39miles	23 Sep	40:13 / 1:19:39 / 39:28	0.00%
The Vitruvian	1900metres/85km/21km	31 Aug	44:26 / 3:03:23 / 1:43:14	0.00%
Kimbolton Castle Half Marathon	13.1mi	18 Aug	1:35:50	70.47%
BRAT Birmingham Standard Distance Triathlon	1500metres/40km/10km	11 Aug	30:18 / 1:12:37 / 42:36	0.00%
Huncote 5	5mi	31 Jul	33:57	72.39%
Hungarton 7	7mi	10 Jul	49:55	70.32%
Prestwold 10K	10km	30 Jun	42:54	72.14%
Harborough 5 EMGP Series race 6	5mi	18 Jun	35:16	69.69%
Leicester Sprint Triathlon	400metres/20km/5km	27 May	10:03 / 43:11 / 19:39	0.00%
White Peak Marathon	26.2mi	18 May	3:38:46	64.32%
Braunstone Parkrun Leicester	5km	4 May	20:38	72.06%
Belvoir Half Marathon	13.1mi	7 Apr	1:34:09	71.73%
Kibworth 6 LRRL	6mi	10 Mar	42:46	69.87%
Braunstone Parkrun Leicester	5km	9 Mar	22:19	66.63%
Belvoir Challenge 26	26mi	23 Feb	4:13:11	55.16%
Braunstone Parkrun Leicester	5km	9 Feb	20:37	72.12%
Charnwood Hills Race	14mi	3 Feb	2:04:11	58.11%
Barrow 6 Winter LRRL	6mi	27 Jan	41:25	72.15%
Derby Runner XC League- Bagworth Heath	5.5mi	13 Jan	41:48	64.68%
Leicestershire & Rutland XC Championships- Men	10km	5 Jan	57:09	53.71%
2012	Distance	Date	Result	WAVA
Derby Runner XC - Markfield	5.2mi	18 Nov	47:41	53.17%
Rutland Water Marathon	26.2mi	4 Nov	3:52:52	59.89%
Braunstone Parkrun Leicester	5km	6 Oct	20:20	72.53%
The Vitruvian Triathlon	1.9km/85km/21km	8 Sep	48:49 / 2:58:54 / 1:47:56	0.00%
John Fraser 10	10mi	2 Sep	1:12:46	69.26%
Hermitage 10k	10km	12 Aug	43:22	70.78%
Outlaw (Iron distance) Triathlon	2.4miles/112miles/26.2miles	1 Jul	1:34:40 / 6:59:12 / 4:26:06	0.00%
The 4th Woodhouse May Day Challenge	13.5mi	7 May	1:41:34	67.94%
Kibworth 6 - Winter LRRL	6mi	25 Mar	41:45	71.00%
Belvoir challenge 15 mile	16mi	25 Feb	2:03:20	67.50%
Desford 10k - Winter LRRL	10km	12 Feb	42:10	72.80%
Barrow 6 Winter LRRL	6mi	29 Jan	40:26	73.31%
2011	Distance	Date	Result	WAVA
Huncote Hash	6.5mi	31 Dec	53:39	59.38%
Rutland Water Marathon	26.2mi	6 Nov	3:45:35	61.27%
Braunstone Parkrun Leicester	5km	8 Oct	21:31	68.00%
Great Kibworth Run	13.1mi	25 Sep	1:35:40	69.39%
Derby Triathlon	400metres/18km/5km	11 Sep	10:41 / 36:41 / 21:46	0.00%
The Vitruvian	1.9km/85km/21km	3 Sep	45:14 / 2:53:40 / 1:44:34	0.00%
Huncote Joy Cann 5	5mi	3 Aug	35:13	68.67%
Blithfield Triathlon - standard distance	1.5km/40km/10km	31 Jul	31:27 / 1:13:51 / 41:58	0.00%
The Dambuster Triathlon	1500metres/40km/10km	18 Jun	32:27 / 1:23:24 / 40:40	0.00%
desford quarter marathon	6.55mi	22 May	45:01	71.31%
Braunstone Parkrun Leicester	5km	14 May	20:22	71.84%
Hinckley/Bosworth Half	13.1mi	8 May	1:36:39	68.69%
Braunstone Parkrun Leicester	5km	7 May	19:58	73.28%
Braunstone Parkrun Leicester	5km	23 Apr	20:14	72.31%
London Marathon	26.2mi	17 Apr	3:59:42	57.66%
Kibworth 6- Winter LRRL (5)	6mi	20 Mar	42:05	69.87%
Ashby 20	20mi	13 Mar	2:35:55	66.17%
Desford 10k Winter LRRL	10km	27 Feb	46:27	65.56%
Braunstone Parkrun Leicester	5km	26 Feb	20:17	72.13%
Stamford 30K	30km	13 Feb	2:21:55	67.75%
Braunstone Parkrun Leicester	5km	12 Feb	20:16	72.19%
Braunstone Parkrun Leicester	5km	29 Jan	20:11	72.49%
Barrow 6 Winter LRRL	6mi	23 Jan	39:11	75.05%
Derby Runner XC - Grace Dieu	5.5mi	16 Jan	40:09	66.26%

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