-
Races
7 -
Miles
5897 -
Miles
21 -
Miles
3271 -
Miles
165 -
WAVA
65.64% -
5k
20:19 -
5M
34:40 -
10k
42:09 -
Half
1:37:58 -
Mara
3:42:30
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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17th Mar
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General | 12.4mi | 56:12 |
16th Mar
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General | 10.1mi | 1:31:18 |
15th Mar
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General | 3.3mi | 31:58 |
14th Mar
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General | 3.3mi | 27:49 |
9th Mar
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General | 13.5mi | 2:07:38 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:04 | 2:33 |
5k | 23:39 | 10:27 |
5mi | 39:24 | 17:22 |
10k | 53:21 | 22:22 |
10mi | 1:29:16 | 36:49 |
Half | 1:59:27 | 54:36 |
Recent Pictures | |
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Badges Collected | See available badges |
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