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dng MS

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
6
Miles
2602
Miles
2
Miles
418
WAVA
66.20%
5k
20:19
5M
34:40
10k
42:09
Half
1:37:58
Mara
3:42:30

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This user has collected 78 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game

2019 Targets

BIKE
300
RUN
700
SWIM
5

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Best Times
Best WAVA

Dist	Races	PB	WB	2016	2017	2018	2019
5km	1	20:19 6:32/mi	66.20			20:19 66.20
5mi	1	34:40 6:56/mi	64.61				34:40 64.61
10km	2	42:09 6:47/mi	55.57	49:40 55.57	42:09
13.1mi	1	1:37:58 7:29/mi	62.00			1:37:58 62.00
26.2mi	1	3:42:30 8:30/mi	0.00	3:42:30

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0.8	0	0	0	0	0	0	1	0	0	0	0	1.8
2019	59	65	63	61	66	61	38	30	0	0	0	0	443
2019	24	0	37	51	32	10	35	0	0	0	0	0	190
2018	62	9	29	55	45	65	59	77	61	57	55	66	640
2018	0	0	0	0	60	19	27	0	0	0	46	12	164
2017	68	68	63	88	58	64	58	63	74	77	64	60	806
2016	40	96	100	84	82	53	18	17	62	42	48	68	709
2016	0	0	0	0	0	0	64	0	0	0	0	0	64
2015	0	0	0	0	0	0	0	0	0	0	0	4	4

Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30
-	-	-	-	-	5.5mi, 46:06 Running - General Split Summary === 1) 5.5m - 46:06(8:23/m) 672cal Add a comment	-
Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6
-	-	-	-	-	-	3.7mi, 30:16 Running - General Split Summary === 1) 3.68m - 30:16(8:14/m) 449cal Add a comment
Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13
-	4.5mi, 38:07 Running - General Split Summary === 1) 4.5m - 38:07(8:29/m) 542cal Add a comment	7.8mi, 1:05:14 Running - General Split Summary === 1) 7.83m - 1:05:14(8:20/m) 959cal Add a comment	-	-	4.9mi, 38:59 Running - General Split Summary === 1) 4.87m - 38:59(8:01/m) 593cal Add a comment	-
Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20
4.1mi, 32:45 Running - General Split Summary === 1) 4.14m - 32:45(7:55/m) 509cal Add a comment	1mi, 34:00 Swimming - Pool Add a comment	-	4.5mi, 37:48 Running - General Split Summary === 1) 4.5m - 37:48(8:24/m) 546cal Add a comment	-	-	-

2019	Date	Result	WAVA
Ramsbury 5 mile	12 May	34:40	64.61%
2018	Date	Result	WAVA
Marlborough Temple Trail Half Marathon	16 Sep	1:37:58	62.00%
Newbury parkrun	8 Sep	20:19	66.20%
2017	Date	Result	WAVA
Clock change challenge	29 Oct	42:09	0.00%
2016	Date	Result	WAVA
Neolithic Marathon	1 May	3:42:30	0.00%
Haldon Night run	13 Feb	49:40	55.57%

Welcome To Fetcheveryone

dng MS

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2019

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2016