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Two Towels. M55

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About Me
Started running in January 2000 with a friend. We both entered a local 5 mile race in June of that year, and in July, I joined Long Eaton Running Club in the summer of the same year and have never looked back.

In 2009, I ran my FIRST ever ( MARATHON, possibly my last ) London Marathon.
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Recent Blogs
22 Miles my longest run ever Apr 2009
London Training Jan 2009
Recent Training
5th Dec
General 1.1mi 26:50
2nd Dec
General 3.7mi 42:19
30th Nov
General 0.8mi 9:20
27th Nov
General 4.4mi 1:46:30
26th Nov
General 2mi 20:25
12 Month Benchmarks Run Bike
Mile 7:01 2:55
5k 22:02 14:09
5mi 37:01 28:38
10k 50:54 42:02
Recent Pictures
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