Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Sarahwelshy F45

About
Race Times
All Races
Mileage
Training
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  • Races
    63

  • Miles
    6918

  • Miles
    70

  • Miles
    3940

  • WAVA
    71.44%

  • 5k
    22:02

  • 5M
    37:58

  • 10k
    46:47

  • 10M
    1:21:28

  • Half
    1:40:30

  • 20M
    2:51:30

  • Mara
    3:33:00

About Me

In my 8th consecutive year of running after my lazy 20s. This year I finally joined a club and the PBs are tumbling. Loving the marathon distance, fabulous Bristol-Bath marathon this Oct where I smiled the whole way around and finally achieved my sub-4 at the third attempt (3:54 to be exact!).
Next year I would love to go sub 3:50 for a London good for age place, but some recent health concerns may have put paid to that plan...

Race Standard

Springbok (69)

Current Status

Starting the long, slow process building time and distance after more than two years of injuries and a motivational crisis

Planned Races

5th Apr 20 Greater Manchester Marathon

Best Badges

This user has collected 103 badges.

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2019 Targets


  • BIKE
    2000
  • RUN
    1500
  • SWIM
    100

Set your targets for 2019

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