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Les Croupiers RC

20 Fetchies belong to this club

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About The Club

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Club Sessions

Edit: Mo Tu We Th Fr Sa Su

Use this section to display your typical weekly sessions e.g. Tuesdays at the Leisure Centre at 7pm. Click the day links above to edit.

Local Race Feed

	Mencap Run Cardiff Bute Park 5km or 10km	21 Sep
	5K Winter Race Series Race 1 of 6	3 Oct
	Cardiff Half Marathon	6 Oct
	Burnham on Sea Half Marathon	6 Oct
	Gwent League Llandaff Fields Cardiff Senior Men	12 Oct
	Ponty Plod (Full Ponty)	13 Oct
	Ponty Plod (Partial Ponty)	13 Oct
	Exmoor Stagger	20 Oct
	Exmoor Stumble	20 Oct
	Weston Prom Run 2/9	24 Oct
	Exmoor Ultra Marathon Trail Running Challenge	26 Oct
	Exmoor Marathon Trail Running Challenge	26 Oct
	Exmoor Half Marathon Trail Running Challenge	26 Oct
	Exmoor 12K Trail Running Challenge	26 Oct
	Twmbarlwm Terror	3 Nov

Want more? Take a look at our Race Guide - it features thousands of races across the UK.

Best Times

5k 5M 10k 10M Half Mara

1	Croups runner	14:49
2	Jerome	15:46
3	~Ed~	15:58
4	jeomorris	17:08
5	tuck up	17:21
6	stuartmc	17:23
7	cerid	18:00
8	runfit	20:03
9	jennyh	20:41
10	mogsey	23:20
11	cariad	25:00
12	cariad	25:00
13	JonM77	27:18

1	Jerome	26:36
2	~Ed~	27:45
3	tuck up	28:33
4	jeomorris	28:50
5	stuartmc	29:30
6	jennyh	34:06
7	cerid	34:11
8	mogsey	41:15
9	therunningbore	44:01
10	JonM77	46:58

1	Croups runner	30:30
2	Jerome	33:02
3	~Ed~	33:37
4	jeomorris	35:03
5	tuck up	35:04
6	stuartmc	37:15
7	cerid	38:20
8	old father tim	39:55
9	jennyh	44:20
10	therunningbore	53:20
11	mogsey	54:52
12	JonM77	59:06

1	Croups runner	49:54
2	~Ed~	55:06
3	tuck up	56:24
4	Jerome	56:53
5	jeomorris	1:00:16
6	stuartmc	1:02:47
7	old father tim	1:09:54
8	cerid	1:10:19
9	jennyh	1:11:01
10	JonM77	1:40:33

1	Croups runner	1:07:12
2	Jerome	1:11:53
3	~Ed~	1:13:10
4	jeomorris	1:17:23
5	jeomorris	1:17:23
6	tuck up	1:18:24
7	cerid	1:24:16
8	old father tim	1:32:11
9	jennyh	1:34:42
10	cariad	1:50:00
11	therunningbore	1:53:55
12	JonM77	2:16:15

1	Croups runner	2:28:46
2	Jerome	2:31:03
3	~Ed~	2:32:15
4	jeomorris	2:51:53
5	tuck up	2:52:53
6	MrBrightside	3:05:23
7	runfit	3:08:21
8	cerid	3:26:14
9	jennyh	3:57:30
10	therunningbore	4:14:41
11	JonM77	5:44:18

Recent Race Results

Night of Endurance - 10,000m
jennyh	49:18
jeomorris	36:18
Wirral half marathon
jennyh	1:54:19
Whistle Stop Tour - Thurstaston Country Park
jennyh	1:16:08
Whistle Stop Tour - Arrowe Park
jennyh	42:36
Cardiff 10K
jeomorris	35:03
Cardiff Pentath~Run 1 mile
jennyh	7:09
Cardiff Pentath~Run Half Marathon
jennyh	2:05:58
Cardiff Pentath~Run 4.5K XC
jennyh	24:26
Cardiff Pentath~Run 10K
jennyh	52:51

Training This Week

	S	M	T	W	T	F	S
jeomorris	8	5	6	11	6	8	0
jennyh	5	7	0	0	9	0	0
runfit	4	7	11	7	10	7	0
~Ed~	6	5	5	5	0	0	0
tuck up	0	1	0	0	0	0	0
cerid	0	0	0	0	5	0	0