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Kieren M40

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Recent Blogs
Why are bib numbers so large? 7th May
Self-conscious Strides 24th Apr
My first trail race & first in person race for a long time 21st Apr
Diet: Not as healthy as I thought on reflection 18th Apr
High cholesterol 16th Apr
Recent Training
14th May
Walking 5.8mi 2:51:50
14th May
General 14.2mi 2:40:25
13th May
Walking 12.1mi 5:12:51
12th May
General 13.4mi 2:37:38
11th May
Walking 4.4mi 2:18:11
12 Month Benchmarks Run Bike
Mile 5:56 3:01
5k 19:07 10:24
5mi 31:57 18:32
10k 39:43 23:19
10mi 1:11:27 1:33:46
Half 1:40:03 1:47:40
Recent Pictures Show more
Recent Threads
the vaporfly thread
Daniels Running Formula. The Definitive Wire.
Sun protection
Polarized training
Buddies (11)
Badges Collected See available badges
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