Comments
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6th Nov 2012 at 1:13pm
Skunk: ive currently got a problem with my peroneaus longus and the tendon in my foot, which is making walking very hard. due to tight calfs apparently. what r your symptoms? -
6th Nov 2012 at 10:29pm
Kieren: Skunk - typically that comes from overuse as running / walking on flat surfaces doesn't develop the muscles that control ankle role as much. Walk run on grass or unever surfaces where possible, after some rest. I've written a bit more in my blog.