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Bushey Park Time Trial

Sat July 8 2006 Listed by Colinzealuk
7 Entrants Club PB SB Pred Time WAVA
Colinzealuk Good first two miles (about 11:50) then a terrible last one and a bit - chest went tight, so run walked it. My excuse is the Hampton Flower Show pollen, and I'm sticking to it! Barnet & District AC, Watford Harriers AC 18:09 18:41 20:18 63.96
Cookie Ranelagh Harriers 19:49 19:49 20:48 65.44
dustboy Took 73 seconds out of previous PB so not a bad one. And carrying about 6lb too much coz I have got a fat gut. Broke 23 and a half, yahoo. Windle Valley Runners 22:38 23:26 23:26 60.65
Hollywoof! OK considering it was only 36 hours since Thursday's race :-) Unaffiliated 20:06 20:25 21:20 61.59
Kieren Great little event!  Cycled about 7 miles to the event & got a little lost at the end so just missed the start.  Got out of my cycling shoes in time but kept the gloves on which looks weird in the pictures - I'm in teh serpentine vest with fingerless gloves!  Also great that the event provides so many free photos & gets pictures & results up so fast - Brilliant! Serpentine RC, Ealing Eagles Running Club 18:33 18:33 20:45 62.57
LeGreg - hes back and he wants reve I didn't take my watch to make sure I wasn't going to race this one hard, as it was in between 2 hard weeks. Pleased to see that at about 60% effort I am only 6 seconds slower than at 100% effort 8 months ago. Unaffiliated 21:19 22:49 24:38 53.34
Stumpy oh well.  a second better than last week.  really didn't feel good tho.  back stiffened up badly about halfway through. FERC 22:23 23:39 24:37 60.38

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