Kieren
M40

Cape Hunting Dog (64)
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About Me
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Recent Blogs
In search of tracksuit bottoms! 22nd Nov
Thailand: Running in high humidity 20th Nov
Royal Parks Half - to DNF or not to DNF? Oct 2022
I ran past Buckingham Palace this morning Sep 2022
Edinburgh Festival, Holyrood parkrun, & injured both feet Aug 2022
Recent Training
3rd Dec
General 4.8mi 37:18
3rd Dec
General 0.6mi 5:54
26th Nov
General 3.1mi 20:51
22nd Nov
General 7.9mi 1:07:20
20th Nov
General 4.9mi 40:05
12 Month Benchmarks Run Bike
Mile 5:25 3:02
5k 19:39 11:26
5mi 32:19 19:38
10k 40:11 25:35
10mi 1:11:22 42:24
Half 1:33:51 56:51
Recent Pictures Show more
Recent Threads
Bargains - post 'em here!
The vaporfly thread
70% WAVA
Cross Country Spikes
Buddies (11)
Badges Collected See available badges
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