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dirtbum is a Fetch Supporter!

dirtbum MS

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
1
Miles
733
Miles
15012
5k
29:31

About Me

Bike a bunch, run a bit. Trails steward. Nature nerd.

Current Status

Cyclist, trail-builder, newbie runner.
strava.com

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Dist	Races	PB	WB	2018
5km	1	29:31 9:30/mi	0.00	29:31

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	121	0	0	0	0	0	0	0	0	0	0	0	121
2020	20	16	13	49	22	18	4	6	9	1	1	0	160
2020	270	261	289	306	420	822	416	317	322	381	302	222	4328
2019	2	0	0	2	23	26	27	28	27	28	10	12	184
2019	333	267	362	372	669	710	453	375	399	288	233	251	4711
2018	26	28	34	43	50	49	40	41	32	16	8	11	377
2018	395	166	413	437	719	895	619	505	367	511	382	351	5759
2017	0	0	0	0	0	0	0	0	0	0	0	12	12
2017	0	0	0	0	0	0	0	0	0	0	0	93	93

Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29
4.6mi, 26:37 Cycling - General Split Summary === 1) 4.62m - 26:37(5:46/m) 165cal 10.4/14.57mph Add a comment	5.3mi, 33:37 Cycling - General Split Summary === 1) 5m - 31:47(6:21/m) 165cal 9.44/13.07mph 2) 0.31m - 1:50(5:54/m) 9cal 10.18/14.71mph Add a comment	-	4.9mi, 29:16 Cycling - General Split Summary === 1) 4.87m - 29:16(6:01/m) 157cal 9.97/15.15mph Add a comment	7.8mi, 50:19 Cycling - General Split Summary === 1) 5m - 32:51(6:34/m) 165cal 9.13/13.5mph 2) 2.81m - 17:29(6:13/m) 94cal 9.64/17.37mph Add a comment	11.1mi, 1:13:36 Cycling - General Split Summary === 1) 5m - 29:28(5:54/m) 169cal 10.18/15.26mph 2) 5m - 37:23(7:29/m) 170cal 8.03/15.24mph 3) 1.11m - 6:45(6:05/m) 38cal 9.87/14.21mph Add a comment	2.4mi, 14:05 Cycling - General Split Summary === 1) 2.38m - 14:05(5:55/m) 83cal 10.14/13.63mph Add a comment
Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
6.9mi, 41:59 Cycling - General Split Summary === 1) 5m - 30:48(6:10/m) 179cal 9.74/14.59mph 2) 1.87m - 11:12(6:00/m) 63cal 10.01/16.14mph Add a comment	7.9mi, 53:39 Cycling - General Split Summary === 1) 1.02m - 5:53(5:45/m) 32cal 10.43/12.86mph 2) 3.5m - 26:03(7:27/m) 120cal 8.05/14.63mph 3) 3.4m - 21:42(6:23/m) 114cal 9.41/13.88mph Add a comment	-	2.2mi, 12:05 Cycling - General Split Summary === 1) 2.18m - 12:05(5:33/m) 75cal 10.81/14.73mph Add a comment	8.3mi, 43:38 Cycling - General Split Summary === 1) 5m - 27:28(5:30/m) 166cal 10.92/17.26mph 2) 3.34m - 16:10(4:50/m) 123cal 12.41/16.18mph Add a comment 7.4mi, 47:41 Cycling - General Split Summary === 1) 5m - 32:49(6:34/m) 170cal 9.14/12.82mph 2) 2.42m - 14:52(6:08/m) 76cal 9.78/13.5mph Add a comment	12mi, 1:10:51 Cycling - General Split Summary === 1) 5m - 31:20(6:16/m) 186cal 9.57/15.26mph 2) 5m - 28:35(5:43/m) 183cal 10.49/22.81mph 3) 1.95m - 10:56(5:37/m) 72cal 10.67/20.1mph Add a comment 2.5mi, 13:17 Cycling - General Split Summary === 1) 2.46m - 13:17(5:24/m) 87cal 11.1/15.57mph Add a comment	7.8mi, 50:05 Cycling - General Split Summary === 1) 5m - 32:55(6:35/m) 173cal 9.12/12.73mph 2) 2.81m - 17:10(6:07/m) 87cal 9.8/14.26mph Add a comment
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
2.5mi, 15:44 Cycling - General Split Summary === 1) 2.54m - 15:44(6:12/m) 87cal 9.68/13.42mph Add a comment 7.1mi, 40:00 Cycling - General Split Summary === 1) 5m - 29:09(5:50/m) 198cal 10.29/14.78mph 2) 2.08m - 10:51(5:13/m) 78cal 11.5/16.14mph Add a comment	3.8mi, 23:15 Cycling - General Split Summary === 1) 3.79m - 23:15(6:08/m) 125cal 9.77/18.05mph Add a comment	2.4mi, 13:49 Cycling - General Split Summary === 1) 2.43m - 13:49(5:41/m) 86cal 10.56/15.76mph Add a comment	5.8mi, 36:12 Cycling - General Split Summary === 1) 5m - 31:48(6:22/m) 171cal 9.44/14.03mph 2) 0.75m - 4:24(5:54/m) 28cal 10.16/16.64mph Add a comment	5mi, 30:21 Cycling - General Split Summary === 1) 5m - 30:07(6:01/m) 162cal 9.96/15.74mph 2) 0.02m - 14(12:49/m) 4.68/6.53mph Add a comment	8.7mi, 53:49 Cycling - General Split Summary === 1) 5m - 32:29(6:30/m) 186cal 9.23/17.87mph 2) 3.71m - 21:20(5:45/m) 118cal 10.44/14.99mph Add a comment	8.2mi, 46:01 Cycling - General Split Summary === 1) 5m - 27:57(5:35/m) 185cal 10.74/24.59mph 2) 3.23m - 18:04(5:36/m) 107cal 10.72/13.65mph Add a comment 3.9mi, 19:21 Cycling - General Split Summary === 1) 3.86m - 19:21(5:01/m) 153cal 11.97/18.81mph Add a comment
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
7.5mi, 47:09 Cycling - General Split Summary === 1) 5m - 32:45(6:33/m) 179cal 9.16/14.26mph 2) 2.47m - 14:23(5:49/m) 78cal 10.31/13.38mph Add a comment	2.2mi, 11:56 Cycling - General Split Summary === 1) 2.18m - 11:56(5:29/m) 77cal 10.95/15.67mph Add a comment 7.6mi, 47:33 Cycling - General Split Summary === 1) 5m - 31:31(6:18/m) 189cal 9.52/14.51mph 2) 2.56m - 16:02(6:16/m) 98cal 9.57/17.49mph Add a comment	-	7.1mi, 45:30 Cycling - General Split Summary === 1) 5m - 33:11(6:38/m) 174cal 9.04/14.84mph 2) 2.06m - 12:20(5:59/m) 65cal 10.04/14.57mph Add a comment	5.7mi, 36:38 Cycling - General Split Summary === 1) 5m - 32:11(6:26/m) 165cal 9.32/14.24mph 2) 0.7m - 4:27(6:21/m) 26cal 9.44/16.51mph Add a comment	3.3mi, 19:39 Cycling - General Split Summary === 1) 3.28m - 19:39(6:00/m) 107cal 10.01/14.3mph Add a comment	-

2018	Distance	Date	Result	WAVA
Runway Run 5K	5km	12 May	29:31	44.00%